Quesadillas - Comida Del Sol

Ingredients

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  69 ingredients

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  Tortilla (enriched flour [wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], water, soybean oil, salt, vital wheat gluten, guar gum, baking powder, [cornstarch, sodium bicarbonate, anhydrous sodium aluminum sulfate, monocalcium], dough conditioner [inverted sugar, carboxymethycellulose gum, sodium metabisulfite, calcium propionate], filling (chicken breast [chicken breast with rib meat, chicken stock, water, contains 2% or less salt, modified food starch, isolated soy protein, carrageenan, garlic and onion powder, sodium phosphate, white pepper), tomatillo salsa [water, tomatillos [tomatillos, citric acid], jalapenos [jalapenos, water, vinegar, salt], sugar, modified food starch, salt, cilantro, onion powder, garlic powder], cheddar cheese [cultured pasteurized milk, salt, cheese color {annatto}, enzymes], modified food starch), topping (monterey jack cheese [cultured pasteurized milk, salt, enzymes], jalapenos [jalaenos, water, vinegar, salt]).

  Allergens: Gluten

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Additive: E160b - Annatto
  • Additive: E407 - Carrageenan
  • Additive: E412 - Guar gum
  • Ingredient: Invert sugar

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

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  : Tortilla (flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, soybean oil, salt, vital wheat gluten, guar gum, baking powder (cornstarch, sodium bicarbonate, anhydrous sodium aluminum sulfate, monocalcium), dough conditioner (inverted sugar, carboxymethycellulose gum, sodium metabisulfite, calcium propionate), filling (chicken breast, chicken breast with rib meat, chicken stock, water, contains 2% and less salt, modified food starch, isolated soy protein, carrageenan, garlic, onion, sodium phosphate, white pepper), tomatillo salsa (water, tomatillos, tomatillos, citric acid), jalapenos (jalapenos, water, vinegar, salt), sugar, modified food starch, salt, cilantro, onion, garlic, cheddar cheese (cultured pasteurized milk, salt, cheese color (annatto), enzymes), modified food starch), topping (monterey jack cheese (cultured pasteurized milk, salt, enzymes), jalapenos (jalaenos, water, vinegar, salt))

  1. Tortilla -> en:tortilla - percent_min: 50 - percent_max: 100
     1. flour -> en:flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 2.63157894736842 - percent_max: 100
        1. wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0.43859649122807 - percent_max: 100
        2. niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 50
        3. iron -> en:iron - percent_min: 0 - percent_max: 33.3333333333333
        4. thiamine mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 25
        5. riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 20
        6. folic acid -> en:folic-acid - percent_min: 0 - percent_max: 16.6666666666667
     2. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 50
     3. soybean oil -> en:soya-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420 - percent_min: 0 - percent_max: 33.3333333333333
     4. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.5275
     5. vital wheat gluten -> en:vital-wheat-gluten - percent_min: 0 - percent_max: 1.5275
     6. guar gum -> en:e412 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.5275
     7. baking powder -> en:baking-powder - vegan: yes - vegetarian: yes - ciqual_food_code: 11046 - percent_min: 0 - percent_max: 1.5275
        1. cornstarch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 1.5275
        2. sodium bicarbonate -> en:e500ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.76375
        3. anhydrous sodium aluminum sulfate -> en:anhydrous-sodium-aluminum-sulfate - percent_min: 0 - percent_max: 0.509166666666667
        4. monocalcium -> en:monocalcium - percent_min: 0 - percent_max: 0.381875
     8. dough conditioner -> en:flour-treatment-agent - percent_min: 0 - percent_max: 1.5275
        1. inverted sugar -> en:invert-sugar - percent_min: 0 - percent_max: 1.5275
        2. carboxymethycellulose gum -> en:carboxymethycellulose-gum - percent_min: 0 - percent_max: 0.76375
        3. sodium metabisulfite -> en:e223 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.509166666666667
        4. calcium propionate -> en:e282 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.381875
     9. filling -> en:filling - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.5275
        1. chicken breast -> en:chicken-breast - vegan: no - vegetarian: no - ciqual_food_code: 36018 - percent_min: 0 - percent_max: 1.5275
        2. chicken breast with rib meat -> en:chicken-breast-with-rib-meat - percent_min: 0 - percent_max: 0.76375
        3. chicken stock -> en:chicken-broth - vegan: no - vegetarian: no - ciqual_food_code: 11174 - percent_min: 0 - percent_max: 0.509166666666667
        4. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 0.381875
        5. contains 2% and less salt -> en:contains-2-and-less-salt - percent_min: 0 - percent_max: 0.3055
        6. modified food starch -> en:modified-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 0.254583333333333
        7. isolated soy protein -> en:soy-protein-isolate - vegan: yes - vegetarian: yes - ciqual_food_code: 20591 - percent_min: 0 - percent_max: 0.218214285714286
        8. carrageenan -> en:e407 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.218214285714286
        9. garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.218214285714286
        10. onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 0.15275
        11. sodium phosphate -> en:e339 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.138863636363636
        12. white pepper -> en:white-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11019 - percent_min: 0 - percent_max: 0.138863636363636
     10. tomatillo salsa -> en:tomatillo-salsa - percent_min: 0 - percent_max: 1.5275
         1. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 1.5275
         2. tomatillos -> en:tomatillos - percent_min: 0 - percent_max: 0.76375
         3. tomatillos -> en:tomatillos - percent_min: 0 - percent_max: 0.509166666666667
         4. citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.381875
     11. jalapenos -> en:jalapeno-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 1.5275
         1. jalapenos -> en:jalapeno-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 1.5275
         2. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 0.76375
         3. vinegar -> en:vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 0.509166666666667
         4. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.381875
     12. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.88
     13. modified food starch -> en:modified-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 0.88
     14. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.88
     15. cilantro -> en:coriander-leaf - vegan: yes - vegetarian: yes - ciqual_food_code: 11094 - percent_min: 0 - percent_max: 0.88
     16. onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 0.88
     17. garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.88
     18. cheddar cheese -> en:cheddar - vegan: no - vegetarian: maybe - ciqual_food_code: 12726 - percent_min: 0 - percent_max: 0.88
         1. cultured pasteurized milk -> en:cultured-pasteurized-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 0.88
         2. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.44
         3. cheese color -> en:cheese-color - percent_min: 0 - percent_max: 0.293333333333333
            1. annatto -> en:e160b - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.293333333333333
         4. enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.22
     19. modified food starch -> en:modified-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 0.88
  2. topping -> en:topping - percent_min: 0 - percent_max: 50
     1. monterey jack cheese -> en:monterey-jack - vegan: no - vegetarian: maybe - ciqual_proxy_food_code: 12999 - percent_min: 0 - percent_max: 50
        1. cultured pasteurized milk -> en:cultured-pasteurized-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 50
        2. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.5275
        3. enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.5275
     2. jalapenos -> en:jalapeno-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 25
        1. jalaenos -> en:jalaenos - percent_min: 0 - percent_max: 25
        2. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 12.5
        3. vinegar -> en:vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 8.33333333333333
        4. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.5275

Nutrition

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  Poor nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 13

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 1

  • Proteins: 5 / 5 (value: 14.16, rounded value: 14.16)
  • Fiber: 1 / 5 (value: 1.8, rounded value: 1.8)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 13.2652416992188, rounded value: 13.3)

  Negative points: 14

  • Energy: 3 / 10 (value: 1297, rounded value: 1297)
  • Sugars: 0 / 10 (value: 0.88, rounded value: 0.88)
  • Saturated fat: 5 / 10 (value: 5.31, rounded value: 5.3)
  • Sodium: 6 / 10 (value: 611, rounded value: 611)

  The points for proteins are not counted because the negative points are greater or equal to 11.

  Nutritional score: (14 - 1)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in moderate quantity (12.4%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in high quantity (5.31%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

  • 

    Sugars in low quantity (0.88%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in high quantity (1.53%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 QUESADILLA (113 g))	Compared to: Frozen foods
  Energy	1,297 kj (310 kcal)	1,470 kj (350 kcal)	+73%
  Fat	12.39 g	14 g	+64%
  Saturated fat	5.31 g	6 g	+48%
  Trans fat	0 g	0 g	-100%
  Cholesterol	35 mg	39.6 mg	+32%
  Carbohydrates	34.51 g	39 g	+73%
  Sugars	0.88 g	0.994 g	-92%
  Fiber	1.8 g	2.03 g	+31%
  Proteins	14.16 g	16 g	+156%
  Salt	1.528 g	1.73 g	+234%
  Vitamin A	79.5 µg	89.8 µg	+6%
  Vitamin C (ascorbic acid)	0 mg	0 mg	-100%
  Calcium	177 mg	200 mg	+188%
  Iron	2.39 mg	2.7 mg	+233%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	13.265 %	13.265 %

Packaging

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
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