Brown rice, quinoa, black beans & a vegetable blend are fired up by a spicy southwest-style sauce, topped with cheddar cheese - Full Circle Market

Ingredients

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  53 ingredients

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  Cooked brown rice (water, brown rice), water, cooked black beans (water, black beans), cooked red quinoa (water, quinoa), corn, cheddar cheese (milk, bacterial culture, salt, calcium chloride, annatto, microbial enzyme), tomatoes, sour cream (milk ingredients, bacterial culture, microbial enzymes), red and green peppers, tomatoes (tomatoes, tomato juice, salt), green onions, poblano chili peppers, onions, cream (cream, milk), corn starch, olive oil, sea salt, garlic puree (garlic, olive oil), spices, chipotle chili concentrate (red chili peppers, chipotle peppers, salt and flavoring [natural liquid smoke flavorings]), cilantro, organic cane sugar, lime juice (water, lime juice concentrate and lime oil).

  Allergens: Milk

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Additive: E160b - Annatto
  • Ingredient: Flavouring

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

  We need your help!

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  Some ingredients could not be recognized.

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  : brown rice (water, brown rice), water, black beans (water, black beans), red quinoa (water, quinoa), corn, cheddar cheese (milk, bacterial culture, salt, calcium chloride, annatto, microbial enzyme), tomatoes, sour cream (milk ingredients, bacterial culture, microbial enzymes), red and green peppers, tomatoes (tomatoes, tomato juice, salt), green onions, poblano chili peppers, onions, cream (cream, milk), corn starch, olive oil, sea salt, garlic puree (garlic, olive oil), spices, chipotle chili concentrate (red chili peppers, chipotle peppers, salt, flavoring (natural liquid smoke flavorings)), cilantro, cane sugar, lime juice (water, lime juice concentrate, lime oil)

  1. brown rice -> en:brown-rice - vegan: yes - vegetarian: yes - ciqual_food_code: 9102 - percent_min: 4.34782608695652 - percent_max: 100
     1. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 2.17391304347826 - percent_max: 100
     2. brown rice -> en:brown-rice - vegan: yes - vegetarian: yes - ciqual_food_code: 9102 - percent_min: 0 - percent_max: 50
  2. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 50
  3. black beans -> en:black-bean - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333
     1. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 33.3333333333333
     2. black beans -> en:black-bean - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667
  4. red quinoa -> en:red-quinoa - vegan: yes - vegetarian: yes - ciqual_food_code: 9340 - percent_min: 0 - percent_max: 25
     1. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 25
     2. quinoa -> en:quinoa - vegan: yes - vegetarian: yes - ciqual_food_code: 9340 - percent_min: 0 - percent_max: 12.5
  5. corn -> en:corn - vegan: yes - vegetarian: yes - ciqual_food_code: 9200 - percent_min: 0 - percent_max: 20
  6. cheddar cheese -> en:cheddar - vegan: no - vegetarian: maybe - ciqual_food_code: 12726 - percent_min: 0 - percent_max: 16.6666666666667
     1. milk -> en:milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 16.6666666666667
     2. bacterial culture -> en:bacterial-culture - percent_min: 0 - percent_max: 8.33333333333333
     3. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.5875
     4. calcium chloride -> en:e509 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5875
     5. annatto -> en:e160b - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5875
     6. microbial enzyme -> en:microbial-coagulating-enzyme - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5875
  7. tomatoes -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 0 - percent_max: 14.2857142857143
  8. sour cream -> en:sour-cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 0 - percent_max: 12.5
     1. milk ingredients -> en:milk-ingredients - percent_min: 0 - percent_max: 12.5
     2. bacterial culture -> en:bacterial-culture - percent_min: 0 - percent_max: 6.25
     3. microbial enzymes -> en:microbial-coagulating-enzyme - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.16666666666667
  9. red and green peppers -> en:red-and-green-peppers - percent_min: 0 - percent_max: 11.1111111111111
  10. tomatoes -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 0 - percent_max: 10
      1. tomatoes -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 0 - percent_max: 10
      2. tomato juice -> en:tomato-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 0 - percent_max: 5
      3. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.5875
  11. green onions -> en:spring-onion - vegan: yes - vegetarian: yes - ciqual_food_code: 11003 - percent_min: 0 - percent_max: 9.09090909090909
  12. poblano chili peppers -> en:poblano-chili-peppers - percent_min: 0 - percent_max: 8.33333333333333
  13. onions -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 7.69230769230769
  14. cream -> en:cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 0 - percent_max: 7.14285714285714
      1. cream -> en:cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 0 - percent_max: 7.14285714285714
      2. milk -> en:milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 3.57142857142857
  15. corn starch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 6.66666666666667
  16. olive oil -> en:olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_proxy_food_code: 17270 - percent_min: 0 - percent_max: 6.25
  17. sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.5875
  18. garlic puree -> en:garlic-puree - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.5875
      1. garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.5875
      2. olive oil -> en:olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_proxy_food_code: 17270 - percent_min: 0 - percent_max: 0.29375
  19. spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5875
  20. chipotle chili concentrate -> en:chipotle-chili-concentrate - percent_min: 0 - percent_max: 0.5875
      1. red chili peppers -> en:red-chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 0.5875
      2. chipotle peppers -> en:chipotle - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 0.29375
      3. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.195833333333333
      4. flavoring -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.146875
         1. natural liquid smoke flavorings -> en:natural-liquid-smoke-flavorings - percent_min: 0 - percent_max: 0.146875
  21. cilantro -> en:coriander-leaf - vegan: yes - vegetarian: yes - ciqual_food_code: 11094 - percent_min: 0 - percent_max: 0.5875
  22. cane sugar -> en:cane-sugar - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.5875
  23. lime juice -> en:lime-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 13067 - percent_min: 0 - percent_max: 0.5875
      1. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 0.5875
      2. lime juice concentrate -> en:lime-juice-concentrate - vegan: yes - vegetarian: yes - ciqual_food_code: 13067 - percent_min: 0 - percent_max: 0.29375
      3. lime oil -> en:lime-oil - from_palm_oil: no - percent_min: 0 - percent_max: 0.195833333333333

Nutrition

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  Good nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 12

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 4

  • Proteins: 2 / 5 (value: 4.31, rounded value: 4.31)
  • Fiber: 2 / 5 (value: 2, rounded value: 2)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 12.8575117691703, rounded value: 12.9)

  Negative points: 4

  • Energy: 1 / 10 (value: 460, rounded value: 460)
  • Sugars: 0 / 10 (value: 1.18, rounded value: 1.18)
  • Saturated fat: 1 / 10 (value: 1.96, rounded value: 2)
  • Sodium: 2 / 10 (value: 235, rounded value: 235)

  The points for proteins are counted because the negative points are less than 11.

  Nutritional score: (4 - 4)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in moderate quantity (3.92%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in moderate quantity (1.96%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

  • 

    Sugars in low quantity (1.18%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in moderate quantity (0.588%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 PACKAGE (255 g))	Compared to: Frozen foods
  Energy	460 kj (110 kcal)	1,170 kj (280 kcal)	-39%
  Fat	3.92 g	10 g	-48%
  Saturated fat	1.96 g	5 g	-45%
  Monounsaturated fat	0.78 g	1.99 g	-67%
  Polyunsaturated fat	0.2 g	0.51 g	-89%
  Trans fat	0 g	0 g	-100%
  Cholesterol	8 mg	20.4 mg	-70%
  Carbohydrates	14.12 g	36 g	-29%
  Sugars	1.18 g	3.01 g	-89%
  Fiber	2 g	5.1 g	+46%
  Proteins	4.31 g	11 g	-22%
  Salt	0.588 g	1.5 g	+29%
  Vitamin A	35.4 µg	90.3 µg	-53%
  Vitamin C (ascorbic acid)	0.9 mg	2.3 mg	-64%
  Calcium	59 mg	150 mg	-4%
  Iron	0.71 mg	1.81 mg	-1%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	12.858 %	12.858 %

Packaging

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
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