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Deli cuban sandwitch

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Barcode: 0041415645615 (EAN / EAN-13) 041415645615 (UPC / UPC-A)

Brand owner: Publix Super Markets, Inc.

Categories: Sandwiches

Countries where sold: United States

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Health

Ingredients

83 ingredients

Cuban bread (enriched bleached flour [wheat flour, malted barley flour, wheat gluten, niacin, potassium bromate, reduced iron, thiamine mononitrate, riboflavin, enzymes, folic acid], water, soybean oil, or lard [refined pork fat with bht and bha added to protect flavor], salt, yeast [with potato starch, sorbitan monostearate, ascorbic acid], malt flour, guar and/or arabic gum, cornmeal), ham with added water (ham cured with: water, sugar, salt, fructose, sodium phosphates, brown sugar, sodium erythorbate, sodium nitrite. coated with: caramel color), swiss cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), pork roast (coated with: spices and garlic powder. marinated with a solution of: water, salt, sodium phosphates), pickles (cucumbers, water, vinegar, salt, calcium chloride, 0.1% sodium benzoate [preservative], alum, natural flavors, polysorbate 80, and yellow #5), mayonnaise (soybean oil, egg yolks with salt, water, vinegar, sugar, corn syrup, salt, seasoning mix [salt, spice, onion powder, garlic powder, calcium disodium edta {preservative}]), mustard (vinegar, water, mustard seed, salt, turmeric, paprika).

Allergens: Gluten, Mustard

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E102 - Tartrazine

Additive: E150c - Ammonia caramel

Additive: E433 - Polyoxyethylene sorbitan monooleate

Additive: E491 - Sorbitan monostearate

Ingredient: Flavouring

Ingredient: Gluten
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E102 - Tartrazine

Tartrazine: Tartrazine is a synthetic lemon yellow azo dye primarily used as a food coloring. It is also known as E number E102, C.I. 19140, FD&C Yellow 5, Acid Yellow 23, Food Yellow 4, and trisodium 1--4-sulfonatophenyl--4--4-sulfonatophenylazo--5-pyrazolone-3-carboxylate-.Tartrazine is a commonly used color all over the world, mainly for yellow, and can also be used with Brilliant Blue FCF -FD&C Blue 1, E133- or Green S -E142- to produce various green shades.
Source: Wikipedia

E150c - Ammonia caramel

E211 - Sodium benzoate

Sodium benzoate: Sodium benzoate is a substance which has the chemical formula NaC7H5O2. It is a widely used food preservative, with an E number of E211. It is the sodium salt of benzoic acid and exists in this form when dissolved in water. It can be produced by reacting sodium hydroxide with benzoic acid.
Source: Wikipedia

E250 - Sodium nitrite

Sodium nitrite: Sodium nitrite is the inorganic compound with the chemical formula NaNO2. It is a white to slightly yellowish crystalline powder that is very soluble in water and is hygroscopic. It is a useful precursor to a variety of organic compounds, such as pharmaceuticals, dyes, and pesticides, but it is probably best known as a food additive to prevent botulism. It is on the World Health Organization's List of Essential Medicines, the most important medications needed in a basic health system.Nitrate or nitrite -ingested- under conditions that result in endogenous nitrosation has been classified as "probably carcinogenic to humans" by International Agency for Research on Cancer -IARC-.
Source: Wikipedia

E316 - Sodium erythorbate

Sodium erythorbate: Sodium erythorbate -C6H7NaO6- is a food additive used predominantly in meats, poultry, and soft drinks. Chemically, it is the sodium salt of erythorbic acid. When used in processed meat such as hot dogs and beef sticks, it increases the rate at which nitrite reduces to nitric oxide, thus facilitating a faster cure and retaining the pink coloring. As an antioxidant structurally related to vitamin C, it helps improve flavor stability and prevents the formation of carcinogenic nitrosamines. When used as a food additive, its E number is E316. The use of erythorbic acid and sodium erythorbate as a food preservative has increased greatly since the U.S. Food and Drug Administration banned the use of sulfites as preservatives in foods intended to be eaten fresh -such as ingredients for fresh salads- and as food processors have responded to the fact that some people are allergic to sulfites. It can also be found in bologna, and is occasionally used in beverages, baked goods, and potato salad.Sodium erythorbate is produced from sugars derived from different sources, such as beets, sugar cane, and corn. An urban myth claims that sodium erythorbate is made from ground earthworms; however, there is no truth to the myth. It is thought that the genesis of the legend comes from the similarity of the chemical name to the words earthworm and bait.Alternative applications include the development of additives that could be utilized as anti-oxidants in general. For instance, this substance has been implemented in the development of corrosion inhibitors for metals and it has been implemented in active packaging.Sodium erythorbate is soluble in water. The pH of the aqueous solution of the sodium salt is between 5 and 6. A 10% solution, made from commercial grade sodium erythorbate, may have a pH of 7.2 to 7.9. In its dry, crystalline state it is nonreactive. But, when in solution with water it readily reacts with atmospheric oxygen and other oxidizing agents, which makes it a valuable antioxidant.
Source: Wikipedia

E385 - Calcium disodium ethylenediaminetetraacetate

E433 - Polyoxyethylene sorbitan monooleate

Polysorbate 80: Polysorbate 80 is a nonionic surfactant and emulsifier often used in foods and cosmetics. This synthetic compound is a viscous, water-soluble yellow liquid.
Source: Wikipedia

E491 - Sorbitan monostearate

Sorbitan monostearate: Sorbitan monostearate is an ester of sorbitan -a sorbitol derivative- and stearic acid and is sometimes referred to as a synthetic wax. It is primarily used as an emulsifier to keep water and oils mixed. Sorbitan monostearate is used in the manufacture of food and healthcare products and is a non-ionic surfactant with emulsifying, dispersing, and wetting properties. It is also employed to create synthetic fibers, metal machining fluid, and brighteners in the leather industry, and as an emulsifier in coatings, pesticides, and various applications in the plastics, food and cosmetics industries. Sorbitans are also known as "Spans". Sorbitan monostearate has been approved by the European Union for use as a food additive -emulsifier- -E number: E 491-
Source: Wikipedia

E924a - Potassium bromate

Potassium bromate: Potassium bromate -KBrO3-, is a bromate of potassium and takes the form of white crystals or powder. It is a strong oxidizing agent.
Source: Wikipedia

Ingredients analysis

May contain palm oil

Ingredients that may contain palm oil: E433

Non-vegan
Non-vegan ingredients: Swiss cheese, Pasteurized semi-skimmed milk
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: Cuban-bread, Reduced iron, Thiamin mononitrate, Folic acid, And-lard, Refined-pork-fat-with-bht-and-bha-added-to-protect-flavor, Guar-and-arabic-gum, Ham-with-added-water, Ham-cured-with, Coated-with, Pork-roast, Coated-with, Marinated-with-a-solution-of, Pickles, Alum, And-yellow-5, Egg-yolks-with-salt, Mustard
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Cuban bread (flour (wheat flour, malted barley flour, wheat gluten, niacin, potassium bromate, reduced iron, thiamine mononitrate, riboflavin, enzymes, folic acid), water, soybean oil, and lard (refined pork fat with bht and bha added to protect flavor), salt, yeast (with potato starch, sorbitan monostearate, ascorbic acid), malt flour, guar and arabic gum, cornmeal), ham with added water (ham cured with (water), sugar, salt, fructose, sodium phosphates, brown sugar, sodium erythorbate, sodium nitrite, coated with (caramel color)), swiss cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), pork roast (coated with (spices, garlic, marinated with a solution of), water, salt, sodium phosphates), pickles (cucumbers, water, vinegar, salt, calcium chloride, sodium benzoate 0.1% (preservative), alum, natural flavors, polysorbate 80, and yellow #5), mayonnaise (soybean oil, egg yolks with salt, water, vinegar, sugar, corn syrup, salt, seasoning mix (salt, spice, onion, garlic, calcium disodium edta (preservative))), mustard (vinegar, water, mustard seed, salt, turmeric, paprika)
Cuban bread -> en:cuban-bread - percent_min: 14.2857142857143 - percent_max: 97.6

flour -> en:flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 1.58730158730159 - percent_max: 97.6

wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0.158730158730159 - percent_max: 97.6

malted barley flour -> en:barley-malt-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9550 - percent_min: 0 - percent_max: 48.8

wheat gluten -> en:wheat-gluten - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 32.5333333333333

niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 24.4

potassium bromate -> en:e924 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 19.52

reduced iron -> en:reduced-iron - percent_min: 0 - percent_max: 16.2666666666667

thiamine mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 13.9428571428571

riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 12.2

enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 10.8444444444444

folic acid -> en:folic-acid - percent_min: 0 - percent_max: 9.76

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 48.8

soybean oil -> en:soya-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420 - percent_min: 0 - percent_max: 32.5333333333333

and lard -> en:and-lard - percent_min: 0 - percent_max: 24.4

refined pork fat with bht and bha added to protect flavor -> en:refined-pork-fat-with-bht-and-bha-added-to-protect-flavor - percent_min: 0 - percent_max: 24.4

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.745

yeast -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.745

with potato starch -> en:potato-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 1.745

sorbitan monostearate -> en:e491 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.8725

ascorbic acid -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.581666666666667

malt flour -> en:malt-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 1.745

guar and arabic gum -> en:guar-and-arabic-gum - percent_min: 0 - percent_max: 1.745

cornmeal -> en:cornmeal - vegan: yes - vegetarian: yes - ciqual_food_code: 9615 - percent_min: 0 - percent_max: 1.745

ham with added water -> en:ham-with-added-water - percent_min: 0.6 - percent_max: 49.1

ham cured with -> en:ham-cured-with - percent_min: 0 - percent_max: 49.1

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 49.1

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 1.96

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.745

fructose -> en:fructose - vegan: yes - vegetarian: yes - ciqual_food_code: 31077 - percent_min: 0 - percent_max: 1.745

sodium phosphates -> en:e339 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.745

brown sugar -> en:brown-sugar - vegan: yes - vegetarian: yes - ciqual_food_code: 31017 - percent_min: 0 - percent_max: 1.745

sodium erythorbate -> en:e316 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.745

sodium nitrite -> en:e250 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.745

coated with -> en:coated-with - percent_min: 0 - percent_max: 1.745

caramel color -> en:e150a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.745

swiss cheese -> en:swiss-cheese - vegan: no - vegetarian: maybe - ciqual_proxy_food_code: 12999 - percent_min: 0.6 - percent_max: 32.9333333333333

pasteurized part-skim milk -> en:pasteurized-semi-skimmed-milk - vegan: no - vegetarian: yes - ciqual_food_code: 19042 - percent_min: 0.15 - percent_max: 32.9333333333333

cheese culture -> en:lactic-ferments - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 16.4666666666667

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.745

enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.745

pork roast -> en:pork-roast - percent_min: 0.6 - percent_max: 24.85

coated with -> en:coated-with - percent_min: 0.15 - percent_max: 24.85

spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 24.85

garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 12.5

marinated with a solution of -> en:marinated-with-a-solution-of - percent_min: 0 - percent_max: 8.33333333333333

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 12.5

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.745

sodium phosphates -> en:e339 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.745

pickles -> en:pickles - percent_min: 0.6 - percent_max: 20

cucumbers -> en:cucumber - vegan: yes - vegetarian: yes - percent_min: 0.1 - percent_max: 19.5

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0.1 - percent_max: 9.8

vinegar -> en:vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0.1 - percent_max: 6.56666666666667

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0.1 - percent_max: 1.745

calcium chloride -> en:e509 - vegan: yes - vegetarian: yes - percent_min: 0.1 - percent_max: 1.745

sodium benzoate -> en:e211 - vegan: yes - vegetarian: yes - percent_min: 0.1 - percent: 0.1 - percent_max: 0.1

preservative -> en:preservative - percent_min: 0 - percent_max: 0.1

alum -> en:alum - percent_min: 0 - percent_max: 0.1

natural flavors -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.1

polysorbate 80 -> en:e433 - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 0.1

and yellow #5 -> en:and-yellow-5 - percent_min: 0 - percent_max: 0.1

mayonnaise -> en:mayonnaise - vegan: maybe - vegetarian: maybe - ciqual_food_code: 11054 - percent_min: 0 - percent_max: 16.6666666666667

soybean oil -> en:soya-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420 - percent_min: 0 - percent_max: 16.6666666666667

egg yolks with salt -> en:egg-yolks-with-salt - percent_min: 0 - percent_max: 8.33333333333333

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 5.55555555555556

vinegar -> en:vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 4.16666666666667

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 1.96

corn syrup -> en:corn-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31089 - percent_min: 0 - percent_max: 1.96

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.745

seasoning mix -> en:mixed-condiments - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.745

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.745

spice -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8725

onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 0.581666666666667

garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.43625

calcium disodium edta -> en:e385 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.349

preservative -> en:preservative - percent_min: 0 - percent_max: 0.349

mustard -> en:mustard - ciqual_food_code: 11013 - percent_min: 0 - percent_max: 14.2857142857143

vinegar -> en:vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 14.2857142857143

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 7.14285714285714

mustard seed -> en:mustard-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 11013 - percent_min: 0 - percent_max: 4.76190476190476

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.745

turmeric -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089 - percent_min: 0 - percent_max: 1.745

paprika -> en:paprika - vegan: yes - vegetarian: yes - ciqual_food_code: 11049 - percent_min: 0 - percent_max: 1.745

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 1
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 0

Proteins: 5 / 5 (value: 13.73, rounded value: 13.73)

Fiber: 0 / 5 (value: 0.8, rounded value: 0.8)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 1.44553571428572, rounded value: 1.4)

Negative points: 13

Energy: 2 / 10 (value: 937, rounded value: 937)

Sugars: 0 / 10 (value: 1.96, rounded value: 2)

Saturated fat: 4 / 10 (value: 4.31, rounded value: 4.3)

Sodium: 7 / 10 (value: 698, rounded value: 698)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (13 - 0)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (10.2%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (4.31%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.96%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in high quantity (1.75%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 SANDWICH (255 g))	Compared to: Sandwiches
Energy	937 kj (224 kcal)	2,390 kj (571 kcal)	-6%
Fat	10.2 g	26 g	-3%
Saturated fat	4.31 g	11 g	+39%
Trans fat	0 g	0 g	-100%
Cholesterol	37 mg	94.4 mg	+25%
Carbohydrates	19.61 g	50 g	-16%
Sugars	1.96 g	5 g	-28%
Fiber	0.8 g	2.04 g	-60%
Proteins	13.73 g	35 g	+25%
Salt	1.745 g	4.45 g	+33%
Vitamin A	47.1 µg	120 µg	-66%
Vitamin C (ascorbic acid)	0 mg	0 mg	-100%
Calcium	137 mg	349 mg	+53%
Iron	1.41 mg	3.6 mg	-9%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	1.446 %	1.446 %

Serving size: 1 SANDWICH (255 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Transportation

Origins of ingredients
Missing origins of ingredients information

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Data sources

Product added on April 23, 2020, 3:07:30 PM CEST by org-database-usda
Last edit of product page on April 23, 2020, 3:07:30 PM CEST by org-database-usda.

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Deli cuban sandwitch