Energy bars - Simply Nature

Ingredients

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  70 ingredients

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  Organic brown rice syrup, organic toasted oats (organic oats, organic dried cane syrup, ascorbic acid, mixed tocopherols), organic cane syrup, organic soy flour, white chocolate chips (sugar, cocoa butter, whole milk powder, soy lecithin, natural vanilla flavor), soy rice crisps (isolated soy protein, rice flour, barley malt extract, salt), organic rolled oats, organic date paste, organic soy butter (organic dry-roasted soybeans, organic soy oil, organic palm stearin), organic roasted soy bits, macadamia nuts, organic flax lignans, caramel, psyllium, organic oat fiber, natural flavors, sea salt. vitamins & minerals: dicalcium phosphate, ascorbic acid (vitamin c), magnesium oxide, dl-alpha tocopheryl acetate (vitamin e), beta carotene (vitamin a), ferric orthophosphate (iron), zinc citrate, biotin, niacinamide (vitamin b3), d-calcium pantothenate (vitamin b5), phytonadione (vitamin k1), manganese gluconate, copper gluconate, riboflavin (vitamin b2), folic acid (vitamin b9), sodium selenite, thiamin (vitamin b1), pyridoxine hydrochloride (vitamin b6), ergocalciferol (vitamin d2), cyanocobalamin (vitamin b12), chromium chloride, potassium iodide.

  Allergens: Nuts, Soybeans

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Additive: E322 - Lecithins
  • Ingredient: Flavouring

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

  We need your help!

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  Some ingredients could not be recognized.

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  : brown rice syrup, oats (oats, cane syrup, ascorbic acid, mixed tocopherols), cane syrup, soy flour, white chocolate (sugar, cocoa butter, whole milk powder, soy lecithin, natural vanilla flavor), soy rice crisps (isolated soy protein, rice flour, barley malt extract, salt), rolled oats, date paste, soy butter (soybeans, soy oil, palm stearin), roasted soy bits, macadamia nuts, flax lignans, caramel, psyllium, oat fiber, natural flavors, sea salt, vitamins, minerals (dicalcium phosphate), ascorbic acid (vitamin c), magnesium oxide, dl-alpha tocopheryl acetate (vitamin e), beta carotene (vitamin a), ferric orthophosphate (iron), zinc citrate, biotin, niacinamide (vitamin b3), d-calcium pantothenate (vitamin b5), phytonadione (vitamin k1), manganese gluconate, copper gluconate, riboflavin (vitamin b2), folic acid (vitamin b9), sodium selenite, thiamin (vitamin b1), pyridoxine hydrochloride (vitamin b6), ergocalciferol (vitamin d2), cyanocobalamin (vitamin b12), chromium chloride, potassium iodide

  1. brown rice syrup -> en:brown-rice-syrup - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 2.5 - percent_max: 100
  2. oats -> en:oat - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 0 - percent_max: 50
     1. oats -> en:oat - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 0 - percent_max: 50
     2. cane syrup -> en:cane-sugar-syrup - labels: en:organic - percent_min: 0 - percent_max: 25
     3. ascorbic acid -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667
     4. mixed tocopherols -> en:e306 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12.5
  3. cane syrup -> en:cane-sugar-syrup - labels: en:organic - percent_min: 0 - percent_max: 33.3333333333333
  4. soy flour -> en:soya-flour - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20900 - percent_min: 0 - percent_max: 25
  5. white chocolate -> en:white-chocolate - vegan: maybe - vegetarian: yes - ciqual_food_code: 31010 - percent_min: 0 - percent_max: 20
     1. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 20
     2. cocoa butter -> en:cocoa-butter - vegan: yes - vegetarian: yes - ciqual_food_code: 16030 - percent_min: 0 - percent_max: 10
     3. whole milk powder -> en:whole-milk-powder - vegan: no - vegetarian: yes - ciqual_food_code: 19021 - percent_min: 0 - percent_max: 6.66666666666667
     4. soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 5
     5. natural vanilla flavor -> en:natural-vanilla-flavouring - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4
  6. soy rice crisps -> en:soy-rice-crisps - percent_min: 0 - percent_max: 16.6666666666667
     1. isolated soy protein -> en:soy-protein-isolate - vegan: yes - vegetarian: yes - ciqual_food_code: 20591 - percent_min: 0 - percent_max: 16.6666666666667
     2. rice flour -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0 - percent_max: 8.33333333333333
     3. barley malt extract -> en:barley-malt-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.55555555555556
     4. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.7725
  7. rolled oats -> en:oat-flakes - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 0 - percent_max: 14.2857142857143
  8. date paste -> en:date-paste - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 13011 - percent_min: 0 - percent_max: 12.5
  9. soy butter -> en:soy-butter - labels: en:organic - percent_min: 0 - percent_max: 11.1111111111111
     1. soybeans -> en:soya-bean - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20901 - percent_min: 0 - percent_max: 11.1111111111111
     2. soy oil -> en:soya-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420 - percent_min: 0 - percent_max: 5.55555555555556
     3. palm stearin -> en:palm-stearin - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: yes - ciqual_food_code: 16129 - percent_min: 0 - percent_max: 3.7037037037037
  10. roasted soy bits -> en:roasted-soy-bits - labels: en:organic - percent_min: 0 - percent_max: 10
  11. macadamia nuts -> en:macadamia-nut - vegan: yes - vegetarian: yes - ciqual_food_code: 15027 - percent_min: 0 - percent_max: 9.09090909090909
  12. flax lignans -> en:flax-lignans - labels: en:organic - percent_min: 0 - percent_max: 8.33333333333333
  13. caramel -> en:e150 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.69230769230769
  14. psyllium -> en:psyllium - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.14285714285714
  15. oat fiber -> en:oat-fiber - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.66666666666667
  16. natural flavors -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5
  17. sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.7725
  18. vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.7725
  19. minerals -> en:minerals - percent_min: 0 - percent_max: 0.7725
      1. dicalcium phosphate -> en:e341ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.7725
  20. ascorbic acid -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.7725
      1. vitamin c -> en:vitamin-c - percent_min: 0 - percent_max: 0.7725
  21. magnesium oxide -> en:e530 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.7725
  22. dl-alpha tocopheryl acetate -> en:dl-alpha-tocopheryl-acetate - percent_min: 0 - percent_max: 0.7725
      1. vitamin e -> en:vitamin-e - percent_min: 0 - percent_max: 0.7725
  23. beta carotene -> en:e160ai - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 0.7725
      1. vitamin a -> en:vitamin-a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.7725
  24. ferric orthophosphate -> en:ferric-orthophosphate - percent_min: 0 - percent_max: 0.7725
      1. iron -> en:iron - percent_min: 0 - percent_max: 0.7725
  25. zinc citrate -> en:zinc-citrate - percent_min: 0 - percent_max: 0.7725
  26. biotin -> en:biotin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.7725
  27. niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.7725
      1. vitamin b3 -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.7725
  28. d-calcium pantothenate -> en:d-calcium-pantothenate - percent_min: 0 - percent_max: 0.7725
      1. vitamin b5 -> en:pantothenic-acid - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.7725
  29. phytonadione -> en:phytonadione - percent_min: 0 - percent_max: 0.7725
      1. vitamin k1 -> en:phylloquinone - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.7725
  30. manganese gluconate -> en:manganese-gluconate - percent_min: 0 - percent_max: 0.7725
  31. copper gluconate -> en:copper-gluconate - percent_min: 0 - percent_max: 0.7725
  32. riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.7725
      1. vitamin b2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.7725
  33. folic acid -> en:folic-acid - percent_min: 0 - percent_max: 0.7725
      1. vitamin b9 -> en:folic-acid - percent_min: 0 - percent_max: 0.7725
  34. sodium selenite -> en:sodium-selenite - percent_min: 0 - percent_max: 0.7725
  35. thiamin -> en:thiamin - percent_min: 0 - percent_max: 0.7725
      1. vitamin b1 -> en:thiamin - percent_min: 0 - percent_max: 0.7725
  36. pyridoxine hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.7725
      1. vitamin b6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.7725
  37. ergocalciferol -> en:ergocalciferol - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.7725
      1. vitamin d2 -> en:ergocalciferol - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.7725
  38. cyanocobalamin -> en:cyanocobalamin - percent_min: 0 - percent_max: 0.7725
      1. vitamin b12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 0.7725
  39. chromium chloride -> en:chromium-chloride - percent_min: 0 - percent_max: 0.7725
  40. potassium iodide -> en:potassium-iodide - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.7725

Nutrition

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  Poor nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 5

  • Proteins: 5 / 5 (value: 13.24, rounded value: 13.24)
  • Fiber: 5 / 5 (value: 5.9, rounded value: 5.9)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0.523681640625, rounded value: 0.5)

  Negative points: 16

  • Energy: 4 / 10 (value: 1540, rounded value: 1540)
  • Sugars: 7 / 10 (value: 32.35, rounded value: 32.35)
  • Saturated fat: 2 / 10 (value: 2.94, rounded value: 2.9)
  • Sodium: 3 / 10 (value: 309, rounded value: 309)

  The points for proteins are not counted because the negative points are greater or equal to 11.

  Nutritional score: (16 - 5)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in moderate quantity (10.3%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in moderate quantity (2.94%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Sugars in high quantity (32.4%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in moderate quantity (0.772%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 BAR (68 g))	Compared to: Snacks
  Energy	1,540 kj (368 kcal)	1,050 kj (250 kcal)	-17%
  Fat	10.29 g	7 g	-48%
  Saturated fat	2.94 g	2 g	-62%
  Trans fat	0 g	0 g
  Cholesterol	0 mg	0 mg	-100%
  Carbohydrates	54.41 g	37 g	-4%
  Sugars	32.35 g	22 g	+13%
  Fiber	5.9 g	4.01 g	+63%
  Proteins	13.24 g	9 g	+105%
  Salt	0.772 g	0.525 g	+29%
  Vitamin A	661.8 µg	450 µg	+2,475%
  Vitamin D	1.475 µg	1 µg	+52%
  Vitamin K	29.4 µg	20 µg	-65%
  Vitamin C (ascorbic acid)	79.4 mg	54 mg	+4,516%
  Vitamin B1 (Thiamin)	0 mg	0 mg	-100%
  Vitamin B2 (Riboflavin)	0.375 mg	0.255 mg	-12%
  Vitamin B3/PP (Niacin)	4.412 mg	3 mg	-20%
  Vitamin B6 (Pyridoxin)	0.588 mg	0.4 mg	+1%
  Folates (total folates)	118 µg	80.2 µg	+16%
  Vitamin B12 (cobalamin)	1.32 µg	0.898 µg	-8%
  Vitamin B5 (Pantothenic acid)	2.941 mg	2 mg	-10%
  Potassium	309 mg	210 mg	-2%
  Calcium	368 mg	250 mg	+556%
  Phosphorus	147 mg	100 mg	-41%
  Iron	2.65 mg	1.8 mg	+31%
  Magnesium	88 mg	59.8 mg	-20%
  Zinc	2.21 mg	1.5 mg	-21%
  Copper	0.235 mg	0.16 mg	-76%
  Manganese	0 mg	0 mg	-100%
  Selenium	10 µg	6.8 µg	-66%
  Iodine	22 µg	15 µg	-65%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0.524 %	0.524 %
  Vitamin K1 (Phylloquinone)	0 g	0 g	-65%

Packaging

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  ⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
  If they are indicated on the packaging, you can modify the product sheet and add them.
  
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Threatened species

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  Contains palm oil

  Drives deforestation and threatens species such as the orangutan

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  Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.