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Gatorade Nutrition Shake

Gatorade Nutrition Shake

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Barcode: 0052000104455 (EAN / EAN-13) 052000104455 (UPC / UPC-A)

Brands: Gatorade

Brand owner: The Quaker Oats Co./gatorade-Van Camp

Categories: Beverages

Countries where sold: United States

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Health

Ingredients

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    34 ingredients


    Water, sugar, milk protein isolate, maltodextrin, canola oil, cocoa (processed with alkali), natural and artificial flavor, potassium phosphate, cellulose gel, magnesium phosphate, salt, sodium ascorbate (preserves freshness), malic acid, cellulose gum, carrageenan, vitamin e acetate, ferric orthophosphate, zinc oxide, calcium phosphate, calcium sulfate, vitamin a palmitate, calcium pantothenate, manganese sulfate, vitamin d3, pyridoxine hydrochloride (vitamin b6), riboflavin, biotin, potassium iodide, cyanocobalamin (vitamin b12).
    Allergens: Milk

Food processing

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    Ultra processed foods


    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E407 - Carrageenan
    • Additive: E466 - Sodium carboxy methyl cellulose
    • Ingredient: Flavouring
    • Ingredient: Milk proteins

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Additives

  • E296 - Malic acid


    Malic acid: Malic acid is an organic compound with the molecular formula C4H6O5. It is a dicarboxylic acid that is made by all living organisms, contributes to the pleasantly sour taste of fruits, and is used as a food additive. Malic acid has two stereoisomeric forms -L- and D-enantiomers-, though only the L-isomer exists naturally. The salts and esters of malic acid are known as malates. The malate anion is an intermediate in the citric acid cycle.
    Source: Wikipedia
  • E340 - Potassium phosphates


    Potassium phosphate: Potassium phosphate is a generic term for the salts of potassium and phosphate ions including: Monopotassium phosphate -KH2PO4- -Molar mass approx: 136 g/mol- Dipotassium phosphate -K2HPO4- -Molar mass approx: 174 g/mol- Tripotassium phosphate -K3PO4- -Molar mass approx: 212.27 g/mol-As food additives, potassium phosphates have the E number E340.
    Source: Wikipedia
  • E407 - Carrageenan


    Carrageenan: Carrageenans or carrageenins - karr-ə-gee-nənz, from Irish carraigín, "little rock"- are a family of linear sulfated polysaccharides that are extracted from red edible seaweeds. They are widely used in the food industry, for their gelling, thickening, and stabilizing properties. Their main application is in dairy and meat products, due to their strong binding to food proteins. There are three main varieties of carrageenan, which differ in their degree of sulfation. Kappa-carrageenan has one sulfate group per disaccharide, iota-carrageenan has two, and lambda-carrageenan has three. Gelatinous extracts of the Chondrus crispus -Irish moss- seaweed have been used as food additives since approximately the fifteenth century. Carrageenan is a vegetarian and vegan alternative to gelatin in some applications or may be used to replace gelatin in confectionery.
    Source: Wikipedia
  • E466 - Sodium carboxy methyl cellulose


    Carboxymethyl cellulose: Carboxymethyl cellulose -CMC- or cellulose gum or tylose powder is a cellulose derivative with carboxymethyl groups --CH2-COOH- bound to some of the hydroxyl groups of the glucopyranose monomers that make up the cellulose backbone. It is often used as its sodium salt, sodium carboxymethyl cellulose.
    Source: Wikipedia

Ingredients analysis

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    Palm oil free


    No ingredients containing palm oil detected

    Unrecognized ingredients: Processed-with-alkali, Cellulose-gel, Preserves-freshness, Vitamin-e-acetate

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Non-vegan


    Non-vegan ingredients: Milk protein isolate

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian status unknown


    Unrecognized ingredients: Processed-with-alkali, Cellulose-gel, Preserves-freshness, Vitamin-e-acetate, Ferric orthophosphate, Zinc oxide, Manganese sulfate, Potassium iodide, Cyanocobalamin, Vitamin b12

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    Water, sugar, milk protein isolate, maltodextrin, canola oil, cocoa (processed with alkali), natural and artificial flavor, potassium phosphate, cellulose gel, magnesium phosphate, salt, sodium ascorbate (preserves freshness), malic acid, cellulose gum, carrageenan, vitamin e acetate, ferric orthophosphate, zinc oxide, calcium phosphate, calcium sulfate, vitamin a palmitate, calcium pantothenate, manganese sulfate, vitamins, vitamin d3, pyridoxine hydrochloride, vitamin b6, riboflavin, biotin, potassium iodide, cyanocobalamin (vitamin b12)
    1. Water -> en:water - vegan: yes - vegetarian: yes - percent_min: 3.2258064516129 - percent_max: 100
    2. sugar -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50
    3. milk protein isolate -> en:milk-protein-isolate - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333
    4. maltodextrin -> en:maltodextrind - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25
    5. canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 20
    6. cocoa -> en:cocoa - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667
      1. processed with alkali -> en:processed-with-alkali - percent_min: 0 - percent_max: 16.6666666666667
    7. natural and artificial flavor -> en:natural-and-artificial-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 14.2857142857143
    8. potassium phosphate -> en:e340 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12.5
    9. cellulose gel -> en:cellulose-gel - percent_min: 0 - percent_max: 11.1111111111111
    10. magnesium phosphate -> en:e343i - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10
    11. salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 9.09090909090909
    12. sodium ascorbate -> en:e301 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333
      1. preserves freshness -> en:preserves-freshness - percent_min: 0 - percent_max: 8.33333333333333
    13. malic acid -> en:e296 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.69230769230769
    14. cellulose gum -> en:e466 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.14285714285714
    15. carrageenan -> en:e407 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.66666666666667
    16. vitamin e acetate -> en:vitamin-e-acetate - percent_min: 0 - percent_max: 6.25
    17. ferric orthophosphate -> en:ferric-orthophosphate - percent_min: 0 - percent_max: 5.88235294117647
    18. zinc oxide -> en:zinc-oxide - percent_min: 0 - percent_max: 5.55555555555556
    19. calcium phosphate -> en:e341 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.26315789473684
    20. calcium sulfate -> en:e516 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
    21. vitamin a palmitate -> en:retinyl-palmitate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.76190476190476
    22. calcium pantothenate -> en:calcium-pantothenate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.54545454545455
    23. manganese sulfate -> en:manganese-sulfate - percent_min: 0 - percent_max: 4.34782608695652
    24. vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.16666666666667
    25. vitamin d3 -> en:cholecalciferol - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 4
    26. pyridoxine hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.84615384615385
    27. vitamin b6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.7037037037037
    28. riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 3.57142857142857
    29. biotin -> en:biotin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.44827586206897
    30. potassium iodide -> en:potassium-iodide - percent_min: 0 - percent_max: 3.33333333333333
    31. cyanocobalamin -> en:cyanocobalamin - percent_min: 0 - percent_max: 3.2258064516129
      1. vitamin b12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 3.2258064516129

Nutrition

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    Bad nutritional quality


    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is considered a beverage for the calculation of the Nutri-Score.

    Positive points: 0

    • Proteins: 3 / 5 (value: 6.1538461538462, rounded value: 6.15)
    • Fiber: 0 / 5 (value: 0.6, rounded value: 0.6)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 10 (value: 0, rounded value: 0)

    Negative points: 17

    • Energy: 10 / 10 (value: 451, rounded value: 451)
    • Sugars: 7 / 10 (value: 10.461538461538, rounded value: 10.46)
    • Saturated fat: 0 / 10 (value: 0.61538461538462, rounded value: 0.6)
    • Sodium: 0 / 10 (value: 86.153846153848, rounded value: 86.2)

    The points for proteins are not counted because the negative points are greater or equal to 11.

    Score nutritionnel: 17 (17 - 0)

    Nutri-Score: E

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    Sugars in high quantity (10.5%)


    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt in moderate quantity (0.215%)


    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (11 OZA (325 ml))
    Compared to: Beverages
    Energy 451 kj
    (107 kcal)
    1,470 kj
    (350 kcal)
    +107%
    Fat 2.462 g 8 g +595%
    Saturated fat 0.615 g 2 g +302%
    Trans fat 0 g 0 g
    Cholesterol 3 mg 9.75 mg +692%
    Carbohydrates 16.308 g 53 g +69%
    Sugars 10.462 g 34 g +39%
    Fiber 0.6 g 1.95 g +66%
    Proteins 6.154 g 20 g +1,088%
    Salt 0.215 g 0.7 g +290%
    Vitamin C (ascorbic acid) 47.1 mg 153 mg +193%
    Vitamin B2 (Riboflavin) 0.215 mg 0.699 mg -53%
    Vitamin B6 (Pyridoxin) 0.215 mg 0.699 mg -68%
    Vitamin B12 (cobalamin) 1.11 µg 3.61 µg -74%
    Biotin 25 µg 81.2 µg -98%
    Pantothenic acid 0.708 mg 2.3 mg -71%
    Potassium 157 mg 510 mg +20%
    Calcium 142 mg 461 mg +155%
    Phosphorus 77 mg 250 mg -43%
    Iron 0.8 mg 2.6 mg +55%
    Magnesium 38 mg 123 mg +18%
    Zinc 2.37 mg 7.7 mg -6%
    Manganese 0 mg 0 mg -100%
    Iodine 21 µg 68.3 µg -24%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 % -100%
Serving size: 11 OZA (325 ml)

Environment

Packaging

Transportation

Data sources

Product added on by org-database-usda
Last edit of product page on by annelotte.
Product page also edited by kiliweb, yuka.sY2b0xO6T85zoF3NwEKvlhVLbYDHshnfMgP4unS7mv2sKZ_aYeFY_7DXI6g.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.