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365 everyday value, chewy granola bars, dark chocolate chip peanut butter

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Barcode: 0099482454449 (EAN / EAN-13) 099482454449 (UPC / UPC-A)

Brand owner: Whole Foods Market, Inc.

Categories: Snacks

Countries where sold: United States

Matching with your preferences

Health

Ingredients

29 ingredients

Organic whole grain toasted oats (organic whole grain rolled oats, organic cane sugar, ascorbic acid [vitamin c], mixed tocopherols [vitamin e] added to maintain freshness), organic brown rice syrup, organic roasted peanuts, organic whole grain brown rice flour, organic dark chocolate chips (organic cane sugar, organic chocolate liquor, organic cocoa butter, organic soy lecithin [emulsifier], organic vanilla extract), organic expeller pressed sunflower seed oil, organic peanut butter (ground dry roasted organic peanuts), organic oat syrup solids, organic cane sugar, organic molasses, contains less than 2% of the following: organic peanut flour, sea salt, soy lecithin (emulsifier).

Allergens: Peanuts, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E322 - Lecithins

Ingredient: Emulsifier
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E306 - Tocopherol-rich extract

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - Lecithin

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Whole-grain-toasted-oats, Contains-less-than-2-of-the-following
Some ingredients could not be recognized.
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Vegan status unknown
Unrecognized ingredients: Whole-grain-toasted-oats, Vitamin C, Vitamin E, Contains-less-than-2-of-the-following
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: Whole-grain-toasted-oats, Vitamin C, Vitamin E, Contains-less-than-2-of-the-following
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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: whole grain toasted oats (whole grain rolled oats, cane sugar, ascorbic acid (vitamin c), mixed tocopherols (vitamin e), added to maintain freshness), brown rice syrup, roasted peanuts, whole grain brown rice flour, dark chocolate chips (cane sugar, chocolate liquor, cocoa butter, soy lecithin (emulsifier), vanilla extract), sunflower seed oil, peanut butter (peanuts), oat, cane sugar, molasses, contains less than 2% of the following (peanut flour), sea salt, soy lecithin (emulsifier)
whole grain toasted oats -> en:whole-grain-toasted-oats - labels: en:organic - percent_min: 7.69230769230769 - percent_max: 100

whole grain rolled oats -> en:whole-grain-oat-flakes - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 1.53846153846154 - percent_max: 100

cane sugar -> en:cane-sugar - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 28.57

ascorbic acid -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 28.57

vitamin c -> en:vitamin-c - percent_min: 0 - percent_max: 28.57

mixed tocopherols -> en:e306 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25

vitamin e -> en:vitamin-e - percent_min: 0 - percent_max: 25

added to maintain freshness -> en:preservative - percent_min: 0 - percent_max: 20

brown rice syrup -> en:brown-rice-syrup - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50

roasted peanuts -> en:roasted-peanuts - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 15037 - percent_min: 0 - percent_max: 33.3333333333333

whole grain brown rice flour -> en:brown-rice-flour - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0 - percent_max: 25

dark chocolate chips -> en:dark-chocolate-chunks - labels: en:organic - vegan: maybe - vegetarian: yes - ciqual_proxy_food_code: 31074 - percent_min: 0 - percent_max: 20

cane sugar -> en:cane-sugar - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 20

chocolate liquor -> en:cocoa-paste - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 16030 - percent_min: 0 - percent_max: 10

cocoa butter -> en:cocoa-butter - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 16030 - percent_min: 0 - percent_max: 6.66666666666667

soy lecithin -> en:soya-lecithin - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 5

emulsifier -> en:emulsifier - percent_min: 0 - percent_max: 5

vanilla extract -> en:vanilla-extract - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 11065 - percent_min: 0 - percent_max: 4

sunflower seed oil -> en:sunflower-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 16.6666666666667

peanut butter -> en:peanut-paste - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 15001 - percent_min: 0 - percent_max: 14.2857142857143

peanuts -> en:peanut - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 15001 - percent_min: 0 - percent_max: 14.2857142857143

oat -> en:oat - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 0 - percent_max: 12.5

cane sugar -> en:cane-sugar - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 11.1111111111111

molasses -> en:molasses - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 10

contains less than 2% of the following -> en:contains-less-than-2-of-the-following - percent_min: 0 - percent_max: 9.09090909090909

peanut flour -> en:peanut-flour - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 15001 - percent_min: 0 - percent_max: 9.09090909090909

sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.6425

soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 0.6425

emulsifier -> en:emulsifier - percent_min: 0 - percent_max: 0.6425

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 12
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 5 / 5 (value: 8.57, rounded value: 8.57)

Fiber: 5 / 5 (value: 5.7, rounded value: 5.7)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 12.3046875, rounded value: 12.3)

Negative points: 15

Energy: 5 / 10 (value: 1795, rounded value: 1795)

Sugars: 6 / 10 (value: 28.57, rounded value: 28.57)

Saturated fat: 2 / 10 (value: 2.86, rounded value: 2.9)

Sodium: 2 / 10 (value: 257, rounded value: 257)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (15 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (14.3%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (2.86%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (28.6%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.642%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 BAR (35 g))	Compared to: Snacks
Energy	1,795 kj (429 kcal)	628 kj (150 kcal)	-3%
Fat	14.29 g	5 g	-28%
Saturated fat	2.86 g	1 g	-63%
Monounsaturated fat	10 g	3.5 g	+8%
Polyunsaturated fat	1.43 g	0.501 g	-75%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg	-100%
Carbohydrates	65.71 g	23 g	+16%
Sugars	28.57 g	10 g	-0%
Fiber	5.7 g	2 g	+58%
Proteins	8.57 g	3 g	+33%
Salt	0.642 g	0.225 g	+7%
Vitamin A	0 µg	0 µg	-100%
Vitamin C (ascorbic acid)	10.3 mg	3.6 mg	+499%
Potassium	271 mg	94.9 mg	-14%
Calcium	0 mg	0 mg	-100%
Iron	2.06 mg	0.721 mg	+1%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	12.305 %	12.305 %

Serving size: 1 BAR (35 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Origins of ingredients
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Product added on April 23, 2020, 12:21:31 PM CEST by org-database-usda
Last edit of product page on April 23, 2020, 12:21:32 PM CEST by org-database-usda.

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365 everyday value, chewy granola bars, dark chocolate chip peanut butter