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Ahold, grilled chicken breast with balsamic dressing - Giant

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Barcode: 0688267096228 (EAN / EAN-13) 688267096228 (UPC / UPC-A)

Brands: Giant

Brand owner: Ahold USA, Inc.

Categories: Meals

Countries where sold: United States

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Health

Ingredients

18 ingredients

Chicken (boneless chicken breast, water, contains 2% or less of the following: soy protein concentrate, sodium lactate, salt, modified corn starch, carrageenan, sodium phosphate), balsamic vinegar (wine vinegar, grape must, caramel color), soybean oil, water, sugar, spice.

Allergens: Chicken, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E150c - Ammonia caramel

Additive: E325 - Sodium lactate

Additive: E407 - Carrageenan
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E150c - Ammonia caramel

E325 - Sodium lactate

Sodium lactate: Sodium lactate is the sodium salt of lactic acid, and has a mild saline taste. It is produced by fermentation of a sugar source, such as corn or beets, and then, by neutralizing the resulting lactic acid to create a compound having the formula NaC3H5O3.
Source: Wikipedia

E407 - Carrageenan

Carrageenan (E407), derived from red seaweed, is widely employed in the food industry as a gelling, thickening, and stabilizing agent, notably in dairy and meat products.

It can exist in various forms, each imparting distinct textural properties to food.

However, its degraded form, often referred to as poligeenan, has raised health concerns due to its potential inflammatory effects and its classification as a possible human carcinogen (Group 2B) by the International Agency for Research on Cancer (IARC).

Nevertheless, food-grade carrageenan has been deemed safe by various regulatory bodies when consumed in amounts typically found in food.

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: Boneless-chicken-breast, Contains-2-and-less-of-the-following
Some ingredients could not be recognized.
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Non-vegan
Non-vegan ingredients: Chicken
Some ingredients could not be recognized.
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Non-vegetarian
Non-vegetarian ingredients: Chicken
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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: Chicken (boneless chicken breast, water, contains 2% and less of the following (soy protein), sodium lactate, salt, modified corn starch, carrageenan, sodium phosphate), balsamic vinegar (wine vinegar, grape must, caramel color), soybean oil, water, sugar, spice
Chicken -> en:chicken - vegan: no - vegetarian: no - percent_min: 16.6666666666667 - percent_max: 100

boneless chicken breast -> en:boneless-chicken-breast - percent_min: 2.08333333333333 - percent_max: 100

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 50

contains 2% and less of the following -> en:contains-2-and-less-of-the-following - percent_min: 0 - percent_max: 33.3333333333333

soy protein -> en:soy-protein - vegan: yes - vegetarian: yes - ciqual_food_code: 20591 - percent_min: 0 - percent_max: 33.3333333333333

sodium lactate -> en:e325 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.19

modified corn starch -> en:modified-corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 1.19

carrageenan -> en:e407 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.19

sodium phosphate -> en:e339 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.19

balsamic vinegar -> en:balsamic-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11091 - percent_min: 0 - percent_max: 50

wine vinegar -> en:wine-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 50

grape must -> en:grape-must - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25

caramel color -> en:e150a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667

soybean oil -> en:soya-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420 - percent_min: 0 - percent_max: 33.3333333333333

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 25

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 4.71

spice -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.71

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 5
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 5 / 5 (value: 17.06, rounded value: 17.06)

Fiber: 0 / 5 (value: 0.6, rounded value: 0.6)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 5.20833333333333, rounded value: 5.2)

Negative points: 9

Energy: 2 / 10 (value: 715, rounded value: 715)

Sugars: 1 / 10 (value: 4.71, rounded value: 4.71)

Saturated fat: 1 / 10 (value: 1.47, rounded value: 1.5)

Sodium: 5 / 10 (value: 476, rounded value: 476)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (9 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (8.24%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (1.47%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (4.71%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.19%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 BREAST (170 g))	Compared to: Meals
Energy	715 kj (171 kcal)	1,220 kj (291 kcal)	+2%
Fat	8.24 g	14 g	+28%
Saturated fat	1.47 g	2.5 g	-29%
Trans fat	0 g	0 g	-100%
Cholesterol	56 mg	95.2 mg	+341%
Carbohydrates	5.29 g	8.99 g	-69%
Sugars	4.71 g	8.01 g	+100%
Fiber	0.6 g	1.02 g	-66%
Proteins	17.06 g	29 g	+151%
Salt	1.19 g	2.02 g	+18%
Vitamin A	17.7 µg	30.1 µg	-77%
Vitamin C (ascorbic acid)	0 mg	0 mg	-100%
Calcium	24 mg	40.8 mg	-58%
Iron	1.06 mg	1.8 mg	-6%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	5.208 %	5.208 %

Serving size: 1 BREAST (170 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Origins of ingredients
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Data sources

Product added on March 9, 2017, 12:25:03 PM CET by usda-ndb-import
Last edit of product page on April 22, 2020, 7:13:42 PM CEST by org-database-usda.

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Ahold, grilled chicken breast with balsamic dressing - Giant