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Purple power berry, sweet potato & beet organic baked whole grain snack bars, purple power - Clif Bar And Company
Purple power berry, sweet potato & beet organic baked whole grain snack bars, purple power - Clif Bar And Company
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Barcode: 0722252934024 (EAN / EAN-13) 722252934024 (UPC / UPC-A)
Brands: Clif Bar And Company
Brand owner: Clif Bar and Company
Categories: Snacks
Labels, certifications, awards: Organic
Countries where sold: United States
Matching with your preferences
Health
Ingredients
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36 ingredients
Organic oat flour, organic rolled oats, organic tapioca syrup, organic cane syrup, organic high oleic sunflower oil, organic fig paste, organic dried cane syrup, organic oat fiber, organic sweet potato powder, organic apple juice concentrate, organic beet powder, organic dried wild blueberries, natural flavors, organic cocoa butter, organic blackcurrant puree, organic blackberry puree, organic raspberry puree, organic strawberry puree, organic natural flavors, organic strawberry powder, organic raspberry powder, citric acid, sea salt, baking soda, organic lemon juice concentrate, organic vanilla extract, organic soy lecithin. vitamins & minerals: calcium carbonate, magnesium oxide, ferric orthophosphate (iron), zinc oxide, ergocalciferol (vit. d2).Allergens: Soybeans
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E322 - Lecithins
- Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
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E322 - Lecithins
Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.
Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.
They do not present any known health risks.
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E322i - Lecithin
Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.
Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.
They do not present any known health risks.
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E330 - Citric acid
Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.
It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.
Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.
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E500 - Sodium carbonates
Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.
Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.
Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.
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E500ii - Sodium hydrogen carbonate
Sodium hydrogen carbonate, also known as E500ii, is a food additive commonly used as a leavening agent.
When added to recipes, it releases carbon dioxide gas upon exposure to heat or acids, causing dough to rise and resulting in a light, fluffy texture in baked goods.
It is generally recognized as safe (GRAS) by regulatory authorities when used in appropriate quantities and poses no significant health risks when consumed in typical food applications.
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
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Vegan status unknown
Unrecognized ingredients: Cane sugar syrup, Cane sugar syrup, Ferric orthophosphate, Iron, Zinc oxide
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Vegetarian status unknown
Unrecognized ingredients: Cane sugar syrup, Cane sugar syrup, Ferric orthophosphate, Iron, Zinc oxide
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Details of the analysis of the ingredients
: oat flour, rolled oats, tapioca syrup, cane syrup, high oleic sunflower oil, fig paste, cane syrup, oat fiber, sweet potato, apple juice, beet, wild blueberries, natural flavors, cocoa butter, blackcurrant, blackberry, raspberry puree, strawberry puree, natural flavors, strawberry powder, raspberry, citric acid, sea salt, baking soda, lemon juice concentrate, vanilla extract, soy lecithin, vitamins, minerals (calcium carbonate), magnesium oxide, ferric orthophosphate (iron), zinc oxide, ergocalciferol (vitamin d2)- oat flour -> en:oat-flour - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 3.03030303030303 - percent_max: 100
- rolled oats -> en:oat-flakes - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 0 - percent_max: 50
- tapioca syrup -> en:tapioca-syrup - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 33.3333333333333
- cane syrup -> en:cane-sugar-syrup - labels: en:organic - percent_min: 0 - percent_max: 25
- high oleic sunflower oil -> en:high-oleic-sunflower-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 20
- fig paste -> en:fig-paste - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 13012 - percent_min: 0 - percent_max: 16.6666666666667
- cane syrup -> en:cane-sugar-syrup - labels: en:organic - percent_min: 0 - percent_max: 14.2857142857143
- oat fiber -> en:oat-fiber - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12.5
- sweet potato -> en:sweet-potato - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 4101 - percent_min: 0 - percent_max: 11.1111111111111
- apple juice -> en:apple-juice - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 2074 - percent_min: 0 - percent_max: 10
- beet -> en:beetroot - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20091 - percent_min: 0 - percent_max: 9.09090909090909
- wild blueberries -> en:wild-blueberry - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 13028 - percent_min: 0 - percent_max: 8.33333333333333
- natural flavors -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5
- cocoa butter -> en:cocoa-butter - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 16030 - percent_min: 0 - percent_max: 5
- blackcurrant -> en:blackcurrant - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 13007 - percent_min: 0 - percent_max: 5
- blackberry -> en:blackberry - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 13029 - percent_min: 0 - percent_max: 5
- raspberry puree -> en:raspberry-puree - labels: en:organic - vegan: maybe - vegetarian: maybe - ciqual_food_code: 13015 - percent_min: 0 - percent_max: 5
- strawberry puree -> en:strawberry-puree - labels: en:organic - vegan: maybe - vegetarian: maybe - ciqual_food_code: 13014 - percent_min: 0 - percent_max: 5
- natural flavors -> en:natural-flavouring - labels: en:organic - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5
- strawberry powder -> en:strawberry-powder - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 13014 - percent_min: 0 - percent_max: 5
- raspberry -> en:raspberry - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 13015 - percent_min: 0 - percent_max: 4.76190476190476
- citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.54545454545455
- sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.7575
- baking soda -> en:e500ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.7575
- lemon juice concentrate -> en:concentrated-lemon-juice - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 2028 - percent_min: 0 - percent_max: 0.7575
- vanilla extract -> en:vanilla-extract - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 11065 - percent_min: 0 - percent_max: 0.7575
- soy lecithin -> en:soya-lecithin - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 0.7575
- vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.7575
- minerals -> en:minerals - percent_min: 0 - percent_max: 0.7575
- calcium carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.7575
- magnesium oxide -> en:e530 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.7575
- ferric orthophosphate -> en:ferric-orthophosphate - percent_min: 0 - percent_max: 0.7575
- iron -> en:iron - percent_min: 0 - percent_max: 0.7575
- zinc oxide -> en:zinc-oxide - percent_min: 0 - percent_max: 0.7575
- ergocalciferol -> en:ergocalciferol - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.7575
- vitamin d2 -> en:ergocalciferol - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.7575
Nutrition
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Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 1This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 5
- Proteins: 3 / 5 (value: 6.06, rounded value: 6.06)
- Fiber: 5 / 5 (value: 6.1, rounded value: 6.1)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 1.63916674527255, rounded value: 1.6)
Negative points: 14
- Energy: 4 / 10 (value: 1648, rounded value: 1648)
- Sugars: 6 / 10 (value: 27.27, rounded value: 27.27)
- Saturated fat: 1 / 10 (value: 1.52, rounded value: 1.5)
- Sodium: 3 / 10 (value: 303, rounded value: 303)
The points for proteins are not counted because the negative points are greater or equal to 11.
Nutritional score: (14 - 5)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (12.1%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in moderate quantity (1.52%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in high quantity (27.3%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (0.757%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlAs sold
per serving (1 BAR (33 g))Compared to: Snacks Energy 1,648 kj
(394 kcal)544 kj
(130 kcal)-11% Fat 12.12 g 4 g -39% Saturated fat 1.52 g 0.502 g -80% Monounsaturated fat 9.09 g 3 g -2% Polyunsaturated fat 0 g 0 g -100% Trans fat 0 g 0 g Cholesterol 0 mg 0 mg -100% Carbohydrates 66.67 g 22 g +18% Sugars 27.27 g 9 g -5% Fiber 6.1 g 2.01 g +69% Insoluble fiber 6 g 1.98 g +191% Proteins 6.06 g 2 g -6% Salt 0.758 g 0.25 g +27% Vitamin A 90.9 µg 30 µg +254% Vitamin D 3.025 µg 0.998 µg +240% Vitamin C (ascorbic acid) 3.6 mg 1.19 mg +108% Potassium 288 mg 95 mg -9% Calcium 606 mg 200 mg +978% Iron 8.18 mg 2.7 mg +303% Magnesium 182 mg 60.1 mg +65% Zinc 4.55 mg 1.5 mg +63% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 1.639 % 1.639 %
Environment
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Eco-Score not computed - Unknown environmental impact
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Packaging
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Missing packaging information for this product
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
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Data sources
Product added on by usda-ndb-import
Last edit of product page on by org-database-usda.