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Ham & swiss wrap
Ham & swiss wrap
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Barcode: 0846379011731 (EAN / EAN-13) 846379011731 (UPC / UPC-A)
Brand owner: TAYLOR FARMS
Categories: Sandwiches
Countries where sold: United States
Matching with your preferences
Health
Ingredients
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76 ingredients
Flour tortilla (bleached wheat flour, water, shortening [interesterified soybean oil, distilled monoglycerides], rice flour, less than 2% of salt, sugar, baking powder [corn starch, sodium aluminum phosphate, sodium bicarbonate], yeast, preservative blend [calcium/sodium propionate, potassium sorbate, citric acid], cellulose gum, butter buds [maltodextrin, natural butter flavor], dough conditioner [sodium metabisulfite or l-cystine], soy lecithin), krakus polish ham with natural juices (cured with water, salt, glucose, sodium phosphates, sodium ascorbate, sodium nitrite), romaine lettuce, dijon cream cheese spread (cream cheese [cultured cream and milk, salt, xanthan, carob bean and guar gums], dijon mustard [water, mustard seed, vinegar, salt, citric acid, potassium metabisulfite], brown mustard [vinegar, mustard seed, salt, spices, turmeric], mustard seed, soybean oil, gum blend [xanthan gum, guar gum], sea salt, black pepper, citric acid), swiss cheese (part-skim milk, cheese cultures, salt enzymes), pickles (cucumbers, water, salt, vinegar, calcium chloride, sodium benzoate [as a preservative], natural flavorings and spices), tomatoes.Allergens: Gluten, Milk, Soybeans
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E322 - Lecithins
- Additive: E412 - Guar gum
- Additive: E415 - Xanthan gum
- Additive: E466 - Sodium carboxy methyl cellulose
- Ingredient: Flavouring
- Ingredient: Glucose
- Ingredient: Maltodextrin
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
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E202 - Potassium sorbate
Potassium sorbate (E202) is a synthetic food preservative commonly used to extend the shelf life of various food products.
It works by inhibiting the growth of molds, yeast, and some bacteria, preventing spoilage. When added to foods, it helps maintain their freshness and quality.
Some studies have shown that when combined with nitrites, potassium sorbate have genotoxic activity in vitro. However, potassium sorbate is generally recognized as safe (GRAS) by regulatory authorities.
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E211 - Sodium benzoate
Sodium benzoate: Sodium benzoate is a substance which has the chemical formula NaC7H5O2. It is a widely used food preservative, with an E number of E211. It is the sodium salt of benzoic acid and exists in this form when dissolved in water. It can be produced by reacting sodium hydroxide with benzoic acid.Source: Wikipedia
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E224 - Potassium metabisulphite
Potassium metabisulfite: Potassium metabisulfite, K2S2O5, also known as potassium pyrosulfite, is a white crystalline powder with a pungent sulfur odour. The main use for the chemical is as an antioxidant or chemical sterilant. It is a disulfite and is chemically very similar to sodium metabisulfite, with which it is sometimes used interchangeably. Potassium metabisulfite is generally preferred out of the two as it does not contribute sodium to the diet. Potassium metabisulfite has a monoclinic crystal structure which decomposes at 190 °C, yielding potassium sulfite and sulfur dioxide: K2S2O5-s- → K2SO3-s- + SO2-g-Source: Wikipedia
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E250 - Sodium nitrite
Sodium nitrite: Sodium nitrite is the inorganic compound with the chemical formula NaNO2. It is a white to slightly yellowish crystalline powder that is very soluble in water and is hygroscopic. It is a useful precursor to a variety of organic compounds, such as pharmaceuticals, dyes, and pesticides, but it is probably best known as a food additive to prevent botulism. It is on the World Health Organization's List of Essential Medicines, the most important medications needed in a basic health system.Nitrate or nitrite -ingested- under conditions that result in endogenous nitrosation has been classified as "probably carcinogenic to humans" by International Agency for Research on Cancer -IARC-.Source: Wikipedia
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E281 - Sodium propionate
Sodium propionate: Sodium propanoate or sodium propionate is the sodium salt of propionic acid which has the chemical formula Na-C2H5COO-. This white crystalline solid is deliquescent in moist air.Source: Wikipedia
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E322 - Lecithins
Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.
Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.
They do not present any known health risks.
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E322i - Lecithin
Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.
Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.
They do not present any known health risks.
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E330 - Citric acid
Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.
It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.
Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.
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E412 - Guar gum
Guar gum (E412) is a natural food additive derived from guar beans.
This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.
When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.
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E415 - Xanthan gum
Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.
This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.
It is considered safe for consumption even at high intake amounts.
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E466 - Sodium carboxy methyl cellulose
Carboxymethyl cellulose: Carboxymethyl cellulose -CMC- or cellulose gum or tylose powder is a cellulose derivative with carboxymethyl groups --CH2-COOH- bound to some of the hydroxyl groups of the glucopyranose monomers that make up the cellulose backbone. It is often used as its sodium salt, sodium carboxymethyl cellulose.Source: Wikipedia
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E500 - Sodium carbonates
Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.
Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.
Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.
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E500ii - Sodium hydrogen carbonate
Sodium hydrogen carbonate, also known as E500ii, is a food additive commonly used as a leavening agent.
When added to recipes, it releases carbon dioxide gas upon exposure to heat or acids, causing dough to rise and resulting in a light, fluffy texture in baked goods.
It is generally recognized as safe (GRAS) by regulatory authorities when used in appropriate quantities and poses no significant health risks when consumed in typical food applications.
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E541 - Sodium aluminium phosphate
Sodium aluminium phosphate: Sodium aluminium phosphate -SAlP- describes the inorganic compounds consisting of sodium salts of aluminium phosphates. The most common SAlP has the formulas NaH14Al3-PO4-8·4H2O and Na3H15Al2-PO4-8. These materials are prepared by combining alumina, phosphoric acid, and sodium hydroxide.In addition to the usual hydrate, an anhydrous SAlP is also known, Na3H15Al2-PO4-8 -CAS#10279-59-1-, referred to as 8:2:3, reflecting the ratio of phosphate to aluminium to sodium. Additionally an SAlP of ill-defined stoichiometry is used -NaxAly-PO4-z -CAS# 7785-88-8-.The acidic sodium aluminium phosphates are used as acids for baking powders for the chemical leavening of baked goods. Upon heating, SAlP combines with the baking soda to give carbon dioxide. Most of its action occurs at baking temperatures, rather than when the dough or batter is mixed at room temperature. SAlPs are advantageous because they impart a neutral flavor. As a food additive, it has the E number E541. Basic sodium aluminium phosphates are also known, e.g., Na15Al3-PO4-8. These species are useful in cheese making.Source: Wikipedia
Ingredients analysis
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Palm oil content unknown
Unrecognized ingredients: Interesterified-soybean-oil, Distilled-monoglycerides, Less-than-2-of-salt, Preservative-blend, Butter-buds, Krakus-polish-ham-with-natural-juices, Dijon-cream-cheese-spread, Carob-bean-and-guar-gums, Brown-mustard, Gum-blend, Salt-enzymes, PicklesSome ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Non-vegan
Non-vegan ingredients: Butter natural flavouring, Cream cheese, Sour cream, Milk, Swiss cheese, Semi-skimmed milkSome ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Vegetarian status unknown
Unrecognized ingredients: Wheat tortilla, Interesterified-soybean-oil, Distilled-monoglycerides, Less-than-2-of-salt, Preservative-blend, Calcium, Butter-buds, Krakus-polish-ham-with-natural-juices, Dijon-cream-cheese-spread, Carob-bean-and-guar-gums, Dijon mustard, Brown-mustard, Gum-blend, Salt-enzymes, PicklesSome ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Flour tortilla (wheat flour, water, shortening (interesterified soybean oil, distilled monoglycerides), rice flour, less than 2% of salt, sugar, baking powder (corn starch, sodium aluminum phosphate, sodium bicarbonate), yeast, preservative blend (calcium, sodium propionate, potassium sorbate, citric acid), cellulose gum, butter buds (maltodextrin, natural butter flavor), dough conditioner (), soy lecithin), krakus polish ham with natural juices (with water, salt, glucose, sodium phosphates, sodium ascorbate, sodium nitrite), romaine lettuce, dijon cream cheese spread (cream cheese (cultured cream, milk, salt, xanthan, carob bean and guar gums), dijon mustard (water, mustard seed, vinegar, salt, citric acid, potassium metabisulfite), brown mustard (vinegar, mustard seed, salt, spices, turmeric), mustard seed, soybean oil, gum blend (xanthan gum, guar gum), sea salt, black pepper, citric acid), swiss cheese (part-skim milk, cheese cultures, salt enzymes), pickles (cucumbers, water, salt, vinegar, calcium chloride, sodium benzoate (as a preservative), natural flavorings, spices), tomatoes- Flour tortilla -> en:wheat-tortilla - percent_min: 14.2857142857143 - percent_max: 100
- wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 1.0989010989011 - percent_max: 100
- water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 50
- shortening -> en:fat - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 33.3333333333333
- interesterified soybean oil -> en:interesterified-soybean-oil - percent_min: 0 - percent_max: 33.3333333333333
- distilled monoglycerides -> en:distilled-monoglycerides - percent_min: 0 - percent_max: 16.6666666666667
- rice flour -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0 - percent_max: 25
- less than 2% of salt -> en:less-than-2-of-salt - percent_min: 0 - percent_max: 20
- sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 1.77
- baking powder -> en:baking-powder - vegan: yes - vegetarian: yes - ciqual_food_code: 11046 - percent_min: 0 - percent_max: 1.77
- corn starch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 1.77
- sodium aluminum phosphate -> en:e541 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.885
- sodium bicarbonate -> en:e500ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.59
- yeast -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.77
- preservative blend -> en:preservative-blend - percent_min: 0 - percent_max: 1.77
- calcium -> en:calcium - percent_min: 0 - percent_max: 1.77
- sodium propionate -> en:e281 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.885
- potassium sorbate -> en:e202 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.59
- citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.4425
- cellulose gum -> en:e466 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.77
- butter buds -> en:butter-buds - percent_min: 0 - percent_max: 1.77
- maltodextrin -> en:maltodextrin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.77
- natural butter flavor -> en:butter-natural-flavouring - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 0.885
- dough conditioner -> en:flour-treatment-agent - percent_min: 0 - percent_max: 0
- soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 0
- krakus polish ham with natural juices -> en:krakus-polish-ham-with-natural-juices - percent_min: 0 - percent_max: 50
- with water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 50
- salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.8825
- glucose -> en:glucose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 1.8825
- sodium phosphates -> en:e339 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.8825
- sodium ascorbate -> en:e301 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.8825
- sodium nitrite -> en:e250 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.8825
- romaine lettuce -> en:romaine-lettuce - vegan: yes - vegetarian: yes - ciqual_food_code: 20171 - percent_min: 0 - percent_max: 33.3333333333333
- dijon cream cheese spread -> en:dijon-cream-cheese-spread - percent_min: 0 - percent_max: 25
- cream cheese -> en:cream-cheese - vegan: no - vegetarian: maybe - ciqual_proxy_food_code: 12999 - percent_min: 0 - percent_max: 25
- cultured cream -> en:sour-cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 0 - percent_max: 25
- milk -> en:milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 12.5
- salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.8825
- xanthan -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.8825
- carob bean and guar gums -> en:carob-bean-and-guar-gums - percent_min: 0 - percent_max: 1.8825
- dijon mustard -> en:dijon-mustard - ciqual_food_code: 11013 - percent_min: 0 - percent_max: 12.5
- water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 12.5
- mustard seed -> en:mustard-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 11013 - percent_min: 0 - percent_max: 6.25
- vinegar -> en:vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 4.16666666666667
- salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.8825
- citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.8825
- potassium metabisulfite -> en:e224 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.8825
- brown mustard -> en:brown-mustard - percent_min: 0 - percent_max: 8.33333333333333
- vinegar -> en:vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 8.33333333333333
- mustard seed -> en:mustard-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 11013 - percent_min: 0 - percent_max: 4.16666666666667
- salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.8825
- spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.8825
- turmeric -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089 - percent_min: 0 - percent_max: 1.66666666666667
- mustard seed -> en:mustard-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 11013 - percent_min: 0 - percent_max: 6.25
- soybean oil -> en:soya-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420 - percent_min: 0 - percent_max: 5
- gum blend -> en:gum-blend - percent_min: 0 - percent_max: 4.16666666666667
- xanthan gum -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.16666666666667
- guar gum -> en:e412 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.08333333333333
- sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 1.8825
- black pepper -> en:black-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11015 - percent_min: 0 - percent_max: 1.8825
- citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.8825
- cream cheese -> en:cream-cheese - vegan: no - vegetarian: maybe - ciqual_proxy_food_code: 12999 - percent_min: 0 - percent_max: 25
- swiss cheese -> en:swiss-cheese - vegan: no - vegetarian: maybe - ciqual_proxy_food_code: 12999 - percent_min: 0 - percent_max: 20
- part-skim milk -> en:semi-skimmed-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19041 - percent_min: 0 - percent_max: 20
- cheese cultures -> en:lactic-ferments - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 10
- salt enzymes -> en:salt-enzymes - percent_min: 0 - percent_max: 6.66666666666667
- pickles -> en:pickles - percent_min: 0 - percent_max: 16.6666666666667
- cucumbers -> en:cucumber - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667
- water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 8.33333333333333
- salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.8825
- vinegar -> en:vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 1.8825
- calcium chloride -> en:e509 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.8825
- sodium benzoate -> en:e211 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.8825
- as a preservative -> en:preservative - percent_min: 0 - percent_max: 1.8825
- natural flavorings -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.8825
- spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.8825
- tomatoes -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 0 - percent_max: 14.2857142857143
Nutrition
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Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 12This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 1
- Proteins: 5 / 5 (value: 10.25, rounded value: 10.25)
- Fiber: 1 / 5 (value: 1.4, rounded value: 1.4)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 12.7232142857143, rounded value: 12.7)
Negative points: 13
- Energy: 2 / 10 (value: 812, rounded value: 812)
- Sugars: 0 / 10 (value: 1.77, rounded value: 1.77)
- Saturated fat: 3 / 10 (value: 3.53, rounded value: 3.5)
- Sodium: 8 / 10 (value: 753, rounded value: 753)
The points for proteins are not counted because the negative points are greater or equal to 11.
Nutritional score: (13 - 1)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (7.42%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in moderate quantity (3.53%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (1.77%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in high quantity (1.88%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlAs sold
per serving (1 WRAP (283 g))Compared to: Sandwiches Energy 812 kj
(194 kcal)2,300 kj
(549 kcal)-18% Fat 7.42 g 21 g -29% Saturated fat 3.53 g 9.99 g +14% Trans fat 0 g 0 g -100% Cholesterol 25 mg 70.8 mg -16% Carbohydrates 19.79 g 56 g -15% Sugars 1.77 g 5.01 g -35% Fiber 1.4 g 3.96 g -31% Proteins 10.25 g 29 g -7% Salt 1.882 g 5.33 g +44% Vitamin A 264.9 µg 750 µg +92% Vitamin C (ascorbic acid) 10.6 mg 30 mg +355% Calcium 141 mg 399 mg +58% Iron 0.64 mg 1.81 mg -59% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 12.723 % 12.723 %
Environment
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Eco-Score not computed - Unknown environmental impact
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Packaging
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
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