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Enchiladas
Enchiladas
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Barcode: 0895327001867 (EAN / EAN-13) 895327001867 (UPC / UPC-A)
Brand owner: BROADWAY FOODS
Categories: Frozen foods
Countries where sold: United States
Matching with your preferences
Health
Ingredients
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99 ingredients
Enchilada filling: cooked ground beef, tomato sauce (tomato concentrate [water, tomato paste], water, salt, citric acid, red bell pepper powder, dextrose, spices, natural flavor), water, flour (bleached wheat flour enriched [bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], malted barley flour, potassium bromate), chili powder (chili pepper, salt, spices, silicon dioxide, garlic powder, and ethoxyquin [<100 ppm]), dehydrated onion flakes, salt, garlic powder, cumin seed. tortilla: flour (bleached wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, vegetable shortening (partially hydrogenated soybean oil and cottonseed oil), salt, calcium propionate, mono diglycerides, sodium acid pyrophosphate, sodium bicarbonate, corn starch, mono calcium phosphate, sugar, guar gum, fumeric acid, monocalcium phosphate). enchilada sauce: water, vegetable oil (soybean oil, tbhq and citric acid added as preservatives and dimethylpolysiloxane as an antifoaming agent), flour (bleached wheat flour enriched [bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], malted barley flour, potassium bromate), chili powder (chili pepper, salt, spices, silicon dioxide, garlic powder, and ethoxyquin [<100 ppm])., salt, garlic powder, cumin seed. american cheese: cultured milk and skim milk, cream, sodium citrate, salt, color added, sodium phosphate, sorbic acid (preservatives), enzymes, soy lecithin (non sticking agent).Allergens: Gluten, Milk, Soybeans
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E322 - Lecithins
- Additive: E412 - Guar gum
- Additive: E450 - Diphosphates
- Ingredient: Colour
- Ingredient: Dextrose
- Ingredient: Flavouring
- Ingredient: Glucose
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
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E200 - Sorbic acid
Sorbic acid: Sorbic acid, or 2‚4-hexadienoic acid, is a natural organic compound used as a food preservative. It has the chemical formula CH3-CH-4CO2H. It is a colourless solid that is slightly soluble in water and sublimes readily. It was first isolated from the unripe berries of the Sorbus aucuparia -rowan tree-, hence its name.Source: Wikipedia
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E282 - Calcium propionate
Calcium propanoate: Calcium propanoate or calcium propionate has the formula Ca-C2H5COO-2. It is the calcium salt of propanoic acid.Source: Wikipedia
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E322 - Lecithins
Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.
Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.
They do not present any known health risks.
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E322i - Lecithin
Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.
Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.
They do not present any known health risks.
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E324 - Ethoxyquin
Ethoxyquin: Ethoxyquin is a quinoline-based antioxidant used as a food preservative in certain countries and originally to control scald on pears after harvest -under commercial names such as "Stop-Scald"-. It is used as a preservative in some pet foods to slow the development of rancidity of fats. Ethoxyquin is also used in some spices to prevent color loss due to oxidation of the natural carotenoid pigments.Source: Wikipedia
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E330 - Citric acid
Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.
It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.
Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.
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E331 - Sodium citrates
Sodium citrate: Sodium citrate may refer to any of the sodium salts of citrate -though most commonly the third-: Monosodium citrate Disodium citrate Trisodium citrateThe three forms of the salt are collectively known by the E number E331. Sodium citrates are used as acidity regulators in food and drinks, and also as emulsifiers for oils. They enable cheeses to melt without becoming greasy.Source: Wikipedia
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E341 - Calcium phosphates
Calcium phosphate: Calcium phosphate is a family of materials and minerals containing calcium ions -Ca2+- together with inorganic phosphate anions. Some so-called calcium phosphates contain oxide and hydroxide as well. They are white solids of nutritious value.Source: Wikipedia
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E341i - Monocalcium phosphate
Calcium phosphate: Calcium phosphate is a family of materials and minerals containing calcium ions -Ca2+- together with inorganic phosphate anions. Some so-called calcium phosphates contain oxide and hydroxide as well. They are white solids of nutritious value.Source: Wikipedia
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E412 - Guar gum
Guar gum (E412) is a natural food additive derived from guar beans.
This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.
When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.
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E450 - Diphosphates
Diphosphates (E450) are food additives often utilized to modify the texture of products, acting as leavening agents in baking and preventing the coagulation of canned food.
These salts can stabilize whipped cream and are also found in powdered products to maintain their flow properties. They are commonly present in baked goods, processed meats, and soft drinks.
Derived from phosphoric acid, they're part of our daily phosphate intake, which often surpasses recommended levels due to the prevalence of phosphates in processed foods and drinks.
Excessive phosphate consumption is linked to health issues, such as impaired kidney function and weakened bone health. Though diphosphates are generally regarded as safe when consumed within established acceptable daily intakes, it's imperative to monitor overall phosphate consumption to maintain optimal health.
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E924a - Potassium bromate
Potassium bromate: Potassium bromate -KBrO3-, is a bromate of potassium and takes the form of white crystals or powder. It is a strong oxidizing agent.Source: Wikipedia
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
Unrecognized ingredients: Enchilada-filling, And-ethoxyquin, 100-ppm, Mono-diglycerides, Fumeric-acid, Enchilada-sauce, Tbhq-and-citric-acid-added-as-preservatives-and-dimethylpolysiloxane-as-an-antifoaming-agent, And-ethoxyquin, 100-ppm, Non-sticking-agentSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Non-vegan
Non-vegan ingredients: Minced beef, American cheese, Soured milk, Skimmed milk, CreamSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Non-vegetarian
Non-vegetarian ingredients: Minced beefSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Enchilada filling (ground beef), tomato sauce (tomato concentrate (water, tomato paste), water, salt, citric acid, red bell pepper, dextrose, spices, natural flavor), water, flour (wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), malted barley flour, potassium bromate), chili (chili pepper, salt, spices, silicon dioxide, garlic, and ethoxyquin (<100 ppm)), onion, salt, garlic, cumin seed, tortilla (flour, wheat flour), malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid, water, vegetable shortening (partially hydrogenated soybean oil, cottonseed oil), salt, calcium propionate, mono- diglycerides, sodium acid pyrophosphate, sodium bicarbonate, corn starch, mono- calcium phosphate, sugar, guar gum, fumeric acid, monocalcium phosphate, enchilada sauce (water), vegetable oil (soybean oil, tbhq and citric acid added as preservatives and dimethylpolysiloxane as an antifoaming agent), flour (wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), malted barley flour, potassium bromate), chili (chili pepper, salt, spices, silicon dioxide, garlic, and ethoxyquin (<100 ppm)), salt, garlic, cumin seed, american cheese (cultured milk, skim milk), cream, sodium citrate, salt, color added, sodium phosphate, sorbic acid (preservatives), enzymes, soy lecithin (non sticking agent)- Enchilada filling -> en:enchilada-filling - percent_min: 2.22222222222222 - percent_max: 100
- ground beef -> en:minced-beef - vegan: no - vegetarian: no - ciqual_proxy_food_code: 6101 - percent_min: 2.22222222222222 - percent_max: 100
- tomato sauce -> en:tomato-sauce - vegan: maybe - vegetarian: maybe - ciqual_proxy_food_code: 11107 - percent_min: 0 - percent_max: 50
- tomato concentrate -> en:tomato-concentrate - vegan: yes - vegetarian: yes - ciqual_food_code: 20068 - percent_min: 0 - percent_max: 50
- water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 50
- tomato paste -> en:tomato-concentrate - vegan: yes - vegetarian: yes - ciqual_food_code: 20068 - percent_min: 0 - percent_max: 25
- water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 25
- salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.4025
- citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.4025
- red bell pepper -> en:red-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20087 - percent_min: 0 - percent_max: 1.4025
- dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 1.4025
- spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.4025
- natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.4025
- tomato concentrate -> en:tomato-concentrate - vegan: yes - vegetarian: yes - ciqual_food_code: 20068 - percent_min: 0 - percent_max: 50
- water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 33.3333333333333
- flour -> en:flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 25
- wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 25
- wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 25
- niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 12.5
- reduced iron -> en:reduced-iron - percent_min: 0 - percent_max: 8.33333333333333
- thiamine mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 6.25
- riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 5
- folic acid -> en:folic-acid - percent_min: 0 - percent_max: 4.16666666666667
- malted barley flour -> en:barley-malt-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9550 - percent_min: 0 - percent_max: 12.5
- potassium bromate -> en:e924 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333
- wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 25
- chili -> en:chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 20
- chili pepper -> en:chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 20
- salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.4025
- spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.4025
- silicon dioxide -> en:e551 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.4025
- garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 1.4025
- and ethoxyquin -> en:and-ethoxyquin - percent_min: 0 - percent_max: 1.4025
- <100 ppm -> en:100-ppm - percent_min: 0 - percent_max: 1.4025
- onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 16.6666666666667
- salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.4025
- garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 1.4025
- cumin seed -> en:cumin-seeds - vegan: yes - vegetarian: yes - ciqual_food_code: 11042 - percent_min: 0 - percent_max: 1.4025
- tortilla -> en:tortilla - percent_min: 0 - percent_max: 1.4025
- flour -> en:flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 1.4025
- wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 0.70125
- malted barley flour -> en:barley-malt-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9550 - percent_min: 0 - percent_max: 1.4025
- niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.4025
- iron -> en:iron - percent_min: 0 - percent_max: 1.4025
- thiamin mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 1.4025
- riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 1.4025
- folic acid -> en:folic-acid - percent_min: 0 - percent_max: 1.4025
- water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 1.4025
- vegetable shortening -> en:vegetable-fat - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 0 - percent_max: 1.4025
- partially hydrogenated soybean oil -> en:partially-hydrogenated-soybean-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420 - percent_min: 0 - percent_max: 1.4025
- cottonseed oil -> en:cottonseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17170 - percent_min: 0 - percent_max: 0.70125
- salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.4025
- calcium propionate -> en:e282 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.4025
- mono- diglycerides -> en:mono-diglycerides - percent_min: 0 - percent_max: 1.4025
- sodium acid pyrophosphate -> en:e450i - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.4025
- sodium bicarbonate -> en:e500ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.4025
- corn starch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 1.4025
- mono- calcium phosphate -> en:e341i - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.4025
- sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 1.01
- guar gum -> en:e412 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.01
- fumeric acid -> en:fumeric-acid - percent_min: 0 - percent_max: 1.01
- monocalcium phosphate -> en:e341i - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.01
- enchilada sauce -> en:enchilada-sauce - percent_min: 0 - percent_max: 1.01
- water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 1.01
- vegetable oil -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 0 - percent_max: 1.01
- soybean oil -> en:soya-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420 - percent_min: 0 - percent_max: 1.01
- tbhq and citric acid added as preservatives and dimethylpolysiloxane as an antifoaming agent -> en:tbhq-and-citric-acid-added-as-preservatives-and-dimethylpolysiloxane-as-an-antifoaming-agent - percent_min: 0 - percent_max: 0.505
- flour -> en:flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 1.01
- wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 1.01
- wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 1.01
- niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.505
- reduced iron -> en:reduced-iron - percent_min: 0 - percent_max: 0.336666666666667
- thiamine mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 0.2525
- riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.202
- folic acid -> en:folic-acid - percent_min: 0 - percent_max: 0.168333333333333
- malted barley flour -> en:barley-malt-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9550 - percent_min: 0 - percent_max: 0.505
- potassium bromate -> en:e924 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.336666666666667
- wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 1.01
- chili -> en:chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 1.01
- chili pepper -> en:chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 1.01
- salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.505
- spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.336666666666667
- silicon dioxide -> en:e551 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.2525
- garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.202
- and ethoxyquin -> en:and-ethoxyquin - percent_min: 0 - percent_max: 0.168333333333333
- <100 ppm -> en:100-ppm - percent_min: 0 - percent_max: 0.168333333333333
- salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.01
- garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 1.01
- cumin seed -> en:cumin-seeds - vegan: yes - vegetarian: yes - ciqual_food_code: 11042 - percent_min: 0 - percent_max: 1.01
- american cheese -> en:american-cheese - vegan: no - vegetarian: maybe - ciqual_proxy_food_code: 12999 - percent_min: 0 - percent_max: 1.01
- cultured milk -> en:soured-milk - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 1.01
- skim milk -> en:skimmed-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 0.505
- cream -> en:cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 0 - percent_max: 1.01
- sodium citrate -> en:sodium-citrate - percent_min: 0 - percent_max: 1.01
- salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.01
- color added -> en:colour - percent_min: 0 - percent_max: 1.01
- sodium phosphate -> en:e339 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.01
- sorbic acid -> en:e200 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.01
- preservatives -> en:preservative - percent_min: 0 - percent_max: 1.01
- enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.01
- soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 1.01
- non sticking agent -> en:non-sticking-agent - percent_min: 0 - percent_max: 1.01
Nutrition
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Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 15This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 1
- Proteins: 5 / 5 (value: 10.1, rounded value: 10.1)
- Fiber: 1 / 5 (value: 1, rounded value: 1)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 15.2777777839359, rounded value: 15.3)
Negative points: 11
- Energy: 2 / 10 (value: 824, rounded value: 824)
- Sugars: 0 / 10 (value: 1.01, rounded value: 1)
- Saturated fat: 3 / 10 (value: 4.04, rounded value: 4)
- Sodium: 6 / 10 (value: 561, rounded value: 561)
The points for proteins are not counted because the negative points are greater or equal to 11.
Nutritional score: (11 - 1)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (10.1%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in moderate quantity (4.04%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (1.01%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (1.4%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlAs sold
per serving (1 ENCHILADA (198 g))Compared to: Frozen foods Energy 824 kj
(197 kcal)1,630 kj
(390 kcal)+10% Fat 10.1 g 20 g +34% Saturated fat 4.04 g 8 g +13% Trans fat 0 g 0 g -100% Cholesterol 28 mg 55.4 mg +5% Carbohydrates 15.66 g 31 g -22% Sugars 1.01 g 2 g -91% Fiber 1 g 1.98 g -27% Proteins 10.1 g 20 g +83% Salt 1.402 g 2.78 g +207% Vitamin A 75.9 µg 150 µg +1% Vitamin C (ascorbic acid) 1.2 mg 2.38 mg -52% Calcium 152 mg 301 mg +147% Iron 2.73 mg 5.41 mg +280% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 15.278 % 15.278 %
Environment
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Eco-Score not computed - Unknown environmental impact
We could not compute the Eco-Score of this product as it is missing some data, could you help complete it?Could you add a precise product category so that we can compute the Eco-Score? Add a category
Packaging
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Missing packaging information for this product
⚠ ️ The information about the packaging of this product is not filled in.Take a photo of the recycling information Take a photo of the recycling information
Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.Add the origins of ingredients for this product Add the origins of ingredients for this product
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Incomplete or incorrect information?
Category, labels, ingredients, allergens, nutritional information, photos etc.
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Last edit of product page on by org-database-usda.