Salade Cocotte - Crous Resto' - 1

Ingredients

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  49 ingredients

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  : Roquette (28,2%), ŒUF dur (19,9%), concombre (18%), carottes râpées (11,3%), maïs (7,5%), tomate cerise (3,8%), oignon rouge (3,8%), croûtons à l'ail (3,8%) (farine de BLÉ 82,5%, huile de tourneseol, arôme naturel d'ail, GLUTEN de BLÉ, sel, sucre, levure), MAYONNAISE (3,8%) (huile de colza 68,5%, eau, vinaigre, jaune d'ŒUF frais 5%, MOUTARDE de Dijon [eau, graine de MOUTARDE, vinaigre, sel, antioxydant : DISULFITE de potassium, acidifiant : acide citrique], sel, sucre, amidon modifié, épaississant : gomme xanthane, acidifiant : E330, antioxydant : E385, colorants : lutéine et extrait de paprika, arômes. Coupelle de sauce vinaigrette (20g) : huile de colza raffinée, vinaigre balsamique [vinaigre de vin, moût de raisin, colorante E-150d] et huile d’olive vierge extra

  Allergens: Eggs, Gluten, Mustard, Sulphur dioxide and sulphites

  Traces: fr:tous-nos-produits-realises-dans-notre-atelier-de-production-sontsusceptibles-de-contenir-des-traces-de-certains-allergenes-qui-n-entrent-pasdans-leur-composition-principale

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Additive: E14XX - Modified Starch
  • Additive: E160c - Paprika extract
  • Additive: E161b - Lutein
  • Additive: E415 - Xanthan gum
  • Ingredient: Colour
  • Ingredient: Flavouring
  • Ingredient: Gluten
  • Ingredient: Thickener

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

  We need your help!

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  Some ingredients could not be recognized.

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  You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

  • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
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  : Roquette 28.2%, ŒUF dur 19.9%, concombre 18%, carottes râpées 11.3%, maïs 7.5%, tomate cerise 3.8%, oignon rouge 3.8%, croûtons à l'ail 3.8% (farine de BLÉ 82.5%, huile de tourneseol, arôme naturel d'ail, GLUTEN de BLÉ, sel, sucre, levure), MAYONNAISE 3.8%, huile de colza 68.5%, eau, vinaigre, jaune d'ŒUF frais 5%, MOUTARDE de Dijon (eau, graine de MOUTARDE, vinaigre, sel, antioxydant (DISULFITE de potassium), acidifiant (acide citrique)), sel, sucre, amidon modifié, épaississant (gomme xanthane), acidifiant (e330), antioxydant (e385), colorants (lutéine, extrait de paprika), arômes, Coupelle de sauce vinaigrette (huile de colza raffinée), vinaigre balsamique (vinaigre de vin, moût de raisin, colorante e150d), huile d'olive vierge extra

  1. Roquette -> en:rocket - vegan: yes - vegetarian: yes - ciqual_food_code: 20217 - percent: 28.2
  2. ŒUF dur -> en:hard-boiled-egg - vegan: no - vegetarian: yes - ciqual_food_code: 22010 - percent: 19.9
  3. concombre -> en:cucumber - vegan: yes - vegetarian: yes - percent: 18
  4. carottes râpées -> fr:carottes-rapees - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent: 11.3
  5. maïs -> en:corn - vegan: yes - vegetarian: yes - ciqual_food_code: 9200 - percent: 7.5
  6. tomate cerise -> en:cherry-tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20172 - percent: 3.8
  7. oignon rouge -> en:red-onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent: 3.8
  8. croûtons à l'ail -> fr:croutons-a-l-ail - percent: 3.8
     1. farine de BLÉ -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent: 82.5
     2. huile de tourneseol -> fr:huile-de-tourneseol
     3. arôme naturel d'ail -> en:natural-garlic-flavouring - vegan: maybe - vegetarian: maybe
     4. GLUTEN de BLÉ -> en:wheat-gluten - vegan: yes - vegetarian: yes
     5. sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
     6. sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
     7. levure -> en:yeast - vegan: yes - vegetarian: yes
  9. MAYONNAISE -> en:mayonnaise - vegan: maybe - vegetarian: maybe - ciqual_food_code: 11054 - percent: 3.8
  10. huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130 - percent: 68.5
  11. eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
  12. vinaigre -> en:vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018
  13. jaune d'ŒUF frais -> fr:jaune-d-oeuf-frais - vegan: no - vegetarian: yes - ciqual_food_code: 22002 - percent: 5
  14. MOUTARDE de Dijon -> en:dijon-mustard - ciqual_food_code: 11013
      1. eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
      2. graine de MOUTARDE -> en:mustard-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 11013
      3. vinaigre -> en:vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018
      4. sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
      5. antioxydant -> en:antioxidant
         1. DISULFITE de potassium -> en:e224 - vegan: yes - vegetarian: yes
      6. acidifiant -> en:acid
         1. acide citrique -> en:e330 - vegan: yes - vegetarian: yes
  15. sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
  16. sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
  17. amidon modifié -> en:modified-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510
  18. épaississant -> en:thickener
      1. gomme xanthane -> en:e415 - vegan: yes - vegetarian: yes
  19. acidifiant -> en:acid
      1. e330 -> en:e330 - vegan: yes - vegetarian: yes
  20. antioxydant -> en:antioxidant
      1. e385 -> en:e385 - vegan: yes - vegetarian: yes
  21. colorants -> en:colour
      1. lutéine -> en:e161b - vegan: yes - vegetarian: yes
      2. extrait de paprika -> en:e160c - vegan: yes - vegetarian: yes
  22. arômes -> en:flavouring - vegan: maybe - vegetarian: maybe
  23. Coupelle de sauce vinaigrette -> fr:coupelle-de-sauce-vinaigrette
      1. huile de colza raffinée -> bg:рафинирано-рапично-олио - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130
  24. vinaigre balsamique -> en:balsamic-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11091
      1. vinaigre de vin -> en:wine-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018
      2. moût de raisin -> en:grape-must - vegan: yes - vegetarian: yes
      3. colorante e150d -> fr:colorante-e150d
  25. huile d'olive vierge extra -> en:extra-virgin-olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17270

Nutrition

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  Very good nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 133

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 8

  • Proteins: 2 / 5 (value: 4.1, rounded value: 4.1)
  • Fiber: 1 / 5 (value: 1.3, rounded value: 1.3)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 5 / 5 (value: 133.6, rounded value: 133.6)

  Negative points: 3

  • Energy: 1 / 10 (value: 594.9, rounded value: 594.9)
  • Sugars: 0 / 10 (value: 2.7, rounded value: 2.7)
  • Saturated fat: 1 / 10 (value: 1.2, rounded value: 1.2)
  • Sodium: 1 / 10 (value: 120, rounded value: 120)

  The points for proteins are counted because the negative points are less than 11.

  Nutritional score: (3 - 8)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in moderate quantity (10.7%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in low quantity (1.2%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

  • 

    Sugars in low quantity (2.7%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in moderate quantity (0.3%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	Compared to: Salads
  Energy	594.9 kj (142 kcal)	-3%
  Fat	10.7 g	+24%
  Saturated fat	1.2 g	-10%
  Carbohydrates	6.8 g	-33%
  Sugars	2.7 g	-8%
  Fiber	1.3 g	-28%
  Proteins	4.1 g	-12%
  Salt	0.3 g	-64%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	133.6 %

Packaging

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
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