Quinoa aux petits legumes - gayelord hausseur
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Barcode: 3229820795775 (EAN / EAN-13)
Brands: gayelord hausseur
Categories: Meals, Quinoa dishes
Labels, certifications, awards: No gluten
Stores: Magasins U
Countries where sold: France
Matching with your preferences
Health
Ingredients
Food processing
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Processed foods
Elements that indicate the product is in the 3 - Processed foods group:
- Category: Meals
- Ingredient: Salt
- Ingredient: Vegetable oil
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
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Vegan
No non-vegan ingredients
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Vegetarian
No non-vegetarian ingredients detected
The analysis is based solely on the ingredients listed and does not take into account processing methods.
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Details of the analysis of the ingredients
fr: Quinoa 33.5%, poivrons rouges, poivrons verts 19.3%, courgettes 13.4%, mais 11.7%, purée de tomates 6.3%, oignons 5.8%, jus de citron, huile d'olive, gingembre, ail, sel, concentré de tomate 0.6%, basilic, eau, menthe- Quinoa -> en:quinoa - vegan: yes - vegetarian: yes - ciqual_food_code: 9340 - percent: 33.5
- poivrons rouges -> en:red-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20087
- poivrons verts -> en:green-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20085 - percent: 19.3
- courgettes -> en:courgette - vegan: yes - vegetarian: yes - ciqual_food_code: 20020 - percent: 13.4
- mais -> en:corn - vegan: yes - vegetarian: yes - ciqual_food_code: 9200 - percent: 11.7
- purée de tomates -> en:tomato-puree - vegan: yes - vegetarian: yes - ciqual_food_code: 20170 - percent: 6.3
- oignons -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent: 5.8
- jus de citron -> en:lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028
- huile d'olive -> en:olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_proxy_food_code: 17270
- gingembre -> en:ginger - vegan: yes - vegetarian: yes - ciqual_food_code: 11074
- ail -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000
- sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
- concentré de tomate -> en:tomato-concentrate - vegan: yes - vegetarian: yes - ciqual_food_code: 20068 - percent: 0.6
- basilic -> en:basil - vegan: yes - vegetarian: yes - ciqual_food_code: 11033
- eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
- menthe -> en:mint - vegan: yes - vegetarian: yes - ciqual_food_code: 11027
Nutrition
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Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was manually estimated from the list of ingredients: 45This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 6
- Proteins: 2 / 5 (value: 3.4, rounded value: 3.4)
- Fiber: 3 / 5 (value: 3.2, rounded value: 3.2)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 1 / 5 (value: 45.4, rounded value: 45.4)
Negative points: 4
- Energy: 1 / 10 (value: 444, rounded value: 444)
- Sugars: 0 / 10 (value: 2.9, rounded value: 2.9)
- Saturated fat: 0 / 10 (value: 0.4, rounded value: 0.4)
- Sodium: 3 / 10 (value: 300, rounded value: 300)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (4 - 6)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (3.3%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in low quantity (0.4%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (2.9%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (0.75%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Environment
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Eco-Score not computed - Unknown environmental impact
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Packaging
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Missing packaging information for this product
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
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Data sources
Product added on by kiliweb
Last edit of product page on by fix-serving-size-bot.
Product page also edited by magasins-u, moon-rabbit, openfoodfacts-contributors, ravel, roboto-app, yuka.U2FFcE8vOE8vYVVuc3NNeSswdjB4ZXg4OXBhWVprU0ZkdkpNSVE9PQ.
If the data is incomplete or incorrect, you can complete or correct it by editing this page.