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Croque-monsieur gratiné - Carrefour - 260 g
Croque-monsieur gratiné - Carrefour - 260 g
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Some of the data for this product has been provided directly by the manufacturer Carrefour.
Barcode: 3245411869298 (EAN / EAN-13)
Common name: Pain de mie garni de sauce blanche (39%), de jambon cuit choix et d'emmental
Quantity: 260 g
Packaging: Plastic, Protective gas, Tray
Brands: Carrefour
Categories: Sandwiches, Toasted ham sandwich topped with grated cheese
Labels, certifications, awards:
Green Dot, Made in France, Nutriscore, Nutriscore Grade C
EMB code: FR 42.127.001 CE - Mably (Loire, France), EMB 42127 - Mably (Loire, France)
Stores: Carrefour, carrefour.fr
Countries where sold: France
Matching with your preferences
Health
Ingredients
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42 ingredients
French: Pain de mie 32,6% (farine de blé, eau, levure, huile de colza, gluten de blé, sucre, dextrose, sel, conservateur : propionate de calcium, farine de fève, agent de traitement de la farine : acide ascorbique), eau, jambon cuit choix 16,3% [jambon de porc 13,2% (origine UE), eau, sel, sirop de glucose, dextrose, arômes, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium], emmental 12,1%, farine de blé, margarine [huiles et graisses végétales (palme, colza), eau, émulsifiant : mono - et diglycérides d'acides gras, acidifiant : acide citrique], lactose, protéines de lait, crème, muscade, extraits de poivre, de muscade et de piment. Peut contenir des traces de poissons, crustacés, mollusques, œufs, moutarde, céleri, soja et fruits à coque.Allergens: Gluten, MilkTraces: Celery, Crustaceans, Eggs, Fish, Molluscs, Mustard, Nuts, Soybeans
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E471 - Mono- and diglycerides of fatty acids
- Ingredient: Dextrose
- Ingredient: Emulsifier
- Ingredient: Flavouring
- Ingredient: Glucose
- Ingredient: Glucose syrup
- Ingredient: Gluten
- Ingredient: Lactose
- Ingredient: Milk proteins
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
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E250 - Sodium nitrite
Sodium nitrite: Sodium nitrite is the inorganic compound with the chemical formula NaNO2. It is a white to slightly yellowish crystalline powder that is very soluble in water and is hygroscopic. It is a useful precursor to a variety of organic compounds, such as pharmaceuticals, dyes, and pesticides, but it is probably best known as a food additive to prevent botulism. It is on the World Health Organization's List of Essential Medicines, the most important medications needed in a basic health system.Nitrate or nitrite -ingested- under conditions that result in endogenous nitrosation has been classified as "probably carcinogenic to humans" by International Agency for Research on Cancer -IARC-.Source: Wikipedia
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E282 - Calcium propionate
Calcium propanoate: Calcium propanoate or calcium propionate has the formula Ca-C2H5COO-2. It is the calcium salt of propanoic acid.Source: Wikipedia
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E316 - Sodium erythorbate
Sodium erythorbate: Sodium erythorbate -C6H7NaO6- is a food additive used predominantly in meats, poultry, and soft drinks. Chemically, it is the sodium salt of erythorbic acid. When used in processed meat such as hot dogs and beef sticks, it increases the rate at which nitrite reduces to nitric oxide, thus facilitating a faster cure and retaining the pink coloring. As an antioxidant structurally related to vitamin C, it helps improve flavor stability and prevents the formation of carcinogenic nitrosamines. When used as a food additive, its E number is E316. The use of erythorbic acid and sodium erythorbate as a food preservative has increased greatly since the U.S. Food and Drug Administration banned the use of sulfites as preservatives in foods intended to be eaten fresh -such as ingredients for fresh salads- and as food processors have responded to the fact that some people are allergic to sulfites. It can also be found in bologna, and is occasionally used in beverages, baked goods, and potato salad.Sodium erythorbate is produced from sugars derived from different sources, such as beets, sugar cane, and corn. An urban myth claims that sodium erythorbate is made from ground earthworms; however, there is no truth to the myth. It is thought that the genesis of the legend comes from the similarity of the chemical name to the words earthworm and bait.Alternative applications include the development of additives that could be utilized as anti-oxidants in general. For instance, this substance has been implemented in the development of corrosion inhibitors for metals and it has been implemented in active packaging.Sodium erythorbate is soluble in water. The pH of the aqueous solution of the sodium salt is between 5 and 6. A 10% solution, made from commercial grade sodium erythorbate, may have a pH of 7.2 to 7.9. In its dry, crystalline state it is nonreactive. But, when in solution with water it readily reacts with atmospheric oxygen and other oxidizing agents, which makes it a valuable antioxidant.Source: Wikipedia
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E330 - Citric acid
Citric acid: Citric acid is a weak organic acid that has the chemical formula C6H8O7. It occurs naturally in citrus fruits. In biochemistry, it is an intermediate in the citric acid cycle, which occurs in the metabolism of all aerobic organisms. More than a million tons of citric acid are manufactured every year. It is used widely as an acidifier, as a flavoring and chelating agent.A citrate is a derivative of citric acid; that is, the salts, esters, and the polyatomic anion found in solution. An example of the former, a salt is trisodium citrate; an ester is triethyl citrate. When part of a salt, the formula of the citrate ion is written as C6H5O3−7 or C3H5O-COO-3−3.Source: Wikipedia
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E471 - Mono- and diglycerides of fatty acids
Mono- and diglycerides of fatty acids: Mono- and diglycerides of fatty acids -E471- refers to a food additive composed of diglycerides and monoglycerides which is used as an emulsifier. This mixture is also sometimes referred to as partial glycerides.Source: Wikipedia
Ingredients analysis
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Palm oil
Ingredients that contain palm oil: Palm fat
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Non-vegan
Non-vegan ingredients: fr:Jambon cuit choix, Ham, Emmental, Lactose, Milk proteins, CreamSome ingredients could not be recognized.
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Non-vegetarian
Non-vegetarian ingredients: fr:Jambon cuit choix, HamSome ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
Pain de mie 32.6% (farine de _blé_, eau, levure, huile de colza, _gluten de blé_, sucre, dextrose, sel, conservateur (propionate de calcium), farine de fève, agent de traitement de la farine (acide ascorbique)), eau, jambon cuit choix 16.3% (jambon de porc 13.2%, eau, sel, sirop de glucose, dextrose, arômes, antioxydant (érythorbate de sodium), conservateur (nitrite de sodium)), _emmental_ 12.1%, farine de _blé_, margarine (huiles et graisses végétales de palme, graisses végétales de colza, eau, émulsifiant (mono- et diglycérides d'acides gras), acidifiant (acide citrique)), _lactose_, protéines de _lait_, _crème_, muscade, extraits de poivre, extraits de muscade et de piment- Pain de mie -> fr:pain-de-mie - percent_min: 32.6 - percent: 32.6 - percent_max: 32.6
- farine de _blé_ -> en:wheat-flour - vegan: yes - vegetarian: yes - percent_min: 2.96363636363636 - percent_max: 32.6
- eau -> en:water - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.3
- levure -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10.8666666666667
- huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 8.15
- _gluten de blé_ -> en:wheat-gluten - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.52
- sucre -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.43333333333333
- dextrose -> en:dextrose - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.65714285714286
- sel -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.075
- conservateur -> en:preservative - percent_min: 0 - percent_max: 3.62222222222222
- propionate de calcium -> en:e282 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.62222222222222
- farine de fève -> en:broad-bean-flour - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.26
- agent de traitement de la farine -> en:flour-treatment-agent - percent_min: 0 - percent_max: 2.96363636363636
- acide ascorbique -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.96363636363636
- eau -> en:water - vegan: yes - vegetarian: yes - percent_min: 16.3 - percent_max: 32.6
- jambon cuit choix -> fr:jambon-cuit-choix - vegan: no - vegetarian: no - percent_min: 16.3 - percent: 16.3 - percent_max: 16.3
- jambon de porc -> en:ham - vegan: no - vegetarian: no - percent_min: 13.2 - percent: 13.2 - percent_max: 13.2
- eau -> en:water - vegan: yes - vegetarian: yes - percent_min: 0.442857142857143 - percent_max: 3.1
- sel -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.65714285714286
- sirop de glucose -> en:glucose-syrup - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.32857142857143
- dextrose -> en:dextrose - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.885714285714286
- arômes -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.664285714285715
- antioxydant -> en:antioxidant - percent_min: 0 - percent_max: 0.531428571428572
- érythorbate de sodium -> en:e316 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.531428571428572
- conservateur -> en:preservative - percent_min: 0 - percent_max: 0.531428571428572
- nitrite de sodium -> en:e250 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.531428571428572
- _emmental_ -> en:emmental - vegan: no - vegetarian: maybe - percent_min: 12.1 - percent: 12.1 - percent_max: 12.1
- farine de _blé_ -> en:wheat-flour - vegan: yes - vegetarian: yes - percent_min: 0.800000000000001 - percent_max: 12.1
- margarine -> en:margarine - percent_min: 0 - percent_max: 9.55
- huiles et graisses végétales de palme -> en:palm-fat - vegan: yes - vegetarian: yes - from_palm_oil: yes - percent_min: 0 - percent_max: 9.55
- graisses végétales de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 4.775
- eau -> en:water - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.18333333333333
- émulsifiant -> en:emulsifier - percent_min: 0 - percent_max: 2.3875
- mono- et diglycérides d'acides gras -> en:e471 - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 2.3875
- acidifiant -> en:acid - percent_min: 0 - percent_max: 1.91
- acide citrique -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.91
- _lactose_ -> en:lactose - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 7.64
- protéines de _lait_ -> en:milk-proteins - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 6.36666666666667
- _crème_ -> en:cream - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 5.45714285714286
- muscade -> en:nutmeg - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.775
- extraits de poivre -> en:pepper-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.24444444444444
- extraits de muscade et de piment -> fr:extraits-de-muscade-et-de-piment - percent_min: 0 - percent_max: 3.82
Nutrition
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Average nutritional quality
⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 6
- Proteins: 5 / 5 (value: 9.4, rounded value: 9.4)
- Fiber: 1 / 5 (value: 1.4, rounded value: 1.4)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)
Negative points: 10
- Energy: 2 / 10 (value: 834, rounded value: 834)
- Sugars: 0 / 10 (value: 2.6, rounded value: 2.6)
- Saturated fat: 4 / 10 (value: 4.2, rounded value: 4.2)
- Sodium: 4 / 10 (value: 400, rounded value: 400)
The points for proteins are counted because the negative points are less than 11.
Score nutritionnel: 4 (10 - 6)
Nutri-Score: C
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Fat in moderate quantity (8%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in moderate quantity (4.2%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (2.6%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (1%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlAs sold
per serving (130g - 1 Croque Monsieur)Compared to: Toasted ham sandwich topped with grated cheese Energy 834 kj
(199 kcal)1,080 kj
(259 kcal)-18% Fat 8 g 10.4 g -25% Saturated fat 4.2 g 5.46 g -22% Carbohydrates 22 g 28.6 g -12% Sugars 2.6 g 3.38 g -15% Fiber 1.4 g 1.82 g -16% Proteins 9.4 g 12.2 g -15% Salt 1 g 1.3 g -32% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 % Carbon footprint from meat or fish 120.62 g 157 g
Environment
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Eco-Score D - High environmental impact
⚠️ Select a country in order to include the full impact of transportation.The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: C (Score: 52/100)
Category: Toasted ham sandwich topped with grated cheese
Category: Toasted ham sandwich topped with grated cheese
- PEF environmental score: 0.52 (the lower the score, the lower the impact)
- including impact on climate change: 4.42 kg CO2 eq/kg of product
Stage Impact Agriculture
Processing
Packaging
Transportation
Distribution
Consumption
Bonuses and maluses
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Origins of ingredients with a high impact
Malus: -5
Environmental policy: -5
Transportation: 0
Origin of the product and/or its ingredients % of ingredients Impact Unknown High European Union High
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Ingredients that threatens species
Malus: -10
Contains palm oil
Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.
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Packaging with a medium impact
Malus: -10
Shape Material Recycling instruction Impact Tray Plastic High
Eco-Score for this product
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Impact for this product: D (Score: 27/100)
Product: Croque-monsieur gratiné - Carrefour - 260 g
Life cycle analysis score: 52
Sum of bonuses and maluses: -25
Final score: 27/100
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Carbon footprint
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Equal to driving 2.3 km in a petrol car
442 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Toasted ham sandwich topped with grated cheese (Source: ADEME Agribalyse Database)
Stage Impact Agriculture
Processing
Packaging
Transportation
Distribution
Consumption
Packaging
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Packaging with a medium impact
Tray (Plastic)
Transportation
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Origins of ingredients
Origins of ingredients with a high impact
Origin of the product and/or its ingredients % of ingredients Impact Unknown High European Union High
Threatened species
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Contains palm oil
Drives deforestation and threatens species such as the orangutan
Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.
Other information
Preparation: Le produit doit subir les conseils de réchauffage ci-dessous avant d'être consommé. Au four traditionnel : Préchauffez votre four 10 minutes à 210°C (thermostat 7). Enlevez les croques de leur emballage et placez-les sur une grille. Enfournez à mi-hauteur et réchauffez 10 à 12 minutes. Nous vous déconseillons l'usage du four à micro-ondes pour réchauffer ce produit.
Conservation conditions: À consommer jusqu'au / N° de lot: voir sur le dessus de la barquette. À conserver entre 0°C et +4°C. À consommer dans les 24 heures après ouverture. Conditionné sous atmosphère protectrice.
Customer service: Interdis - TSA 91431 - 91343 MASSY Cedex - France.
Data sources
Product added on by phoenix
Last edit of product page on by packbot.
Product page also edited by charlesnepote, date-limite-app, driveoff, ecoscore-impact-estimator, kiliweb, openfoodfacts-contributors, org-carrefour, quentinbrd, roboto-app, yuka.ZktZbkxZbGVwTmswbmNFVDRqSHJ4NHR0MllDa1dqSytKZlVhSVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlnNsdfjckhX0Mhv4hBy14P2pM4TvTY5Iy9PRLqs.