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Toasted ham sandwich topped with grated cheese

Belongs to:

Sandwiches

Nutrition facts

Average nutrition facts for the 227 products of the Toasted ham sandwich topped with grated cheese category for which nutrition facts are known (out of 238 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,020 kj
(239 kcal)
140 kj
(33 kcal)
519 kj
(124 kcal)
787 kj
(188 kcal)
1,060 kj
(245 kcal)
1,210 kj
(287 kcal)
1,880 kj
(449 kcal)
Fat 10.6 g 2.34 g 5.3 g 7 g 11 g 14.7 g 55 g
Saturated fat 5.31 g 1.18 g 2.4 g 3.4 g 5.44 g 7.6 g 24 g
Carbohydrates 25 g 3.58 g 5.5 g 18.6 g 26 g 29.8 g 41 g
Sugars 3.05 g 0.893 g 0.8 g 2.1 g 2.8 g 4.8 g 25 g
Fiber 1.66 g 0.398 g 0 g 1.1 g 1.6 g 2.4 g 2.9 g
Proteins 11.1 g 1.55 g 5.7 g 8.3 g 11.1 g 13.1 g 17.6 g
Salt 1.45 g 0.242 g 0 g 1 g 1.5 g 1.8 g 15 g
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 33.3% 15.6 g 33.3% 15.6 g 5 g
    Plastic 66.7% 5 g 100% 3.5 g 3 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 9 g

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