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Céréales et quinoa rouge falafels et houmous - U - 250 g

Céréales et quinoa rouge falafels et houmous - Product - fr

Céréales et quinoa rouge falafels et houmous - U - 250 g

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Some of the data for this product has been provided directly by the manufacturer Système U.

Barcode: 3256227453670 (EAN / EAN-13)

Quantity: 250 g

Packaging: Fresh

Brands: U, U Bon & Végétarien

Categories: Meals, Meals with falafels

Labels, certifications, awards: Transformed in France

Stores: Magasins U

Countries where sold: France

Matching with your preferences

Health

Ingredients

83 ingredients

: préparation tartinable à base de pois chiches, de yaourt grec, de pate de sesame et de jus citron vert 16% (pois chiches cuits 10%, yaourt grec 2,1%, huile de colza, pâte de graines de sesame 0,7%, eau, ail, vinaigre d'alcool, sel, jaune d'oeuf, jus de citron vert 0,1%, moutarde de dijon (eau, graines de moutarde, vinaigre d'alcool, sel), cumin, sucre, épaississant : gomme xanthane, amidon modifié de pomme de terre, poivre blanc), semoule de ble dur réhydratée 17%, boulettes à base de pois chiches, fèves et coriandre cuites 15% (pois chiches précuits 8,5% (eau, pois chiches), fèves 2,2%, oignons pré-frits (oignons, huile de tournesol), huile d'olive extra vierge, huiles végétales (tournesol, colza), farine de ble, coriandre 0,3%, persil, sel, cumin, menthe, épaississant : méthylcéllulose, ail, poivre noir), petit epeautre cuit 10% (eau, petit epeautre complet), fèves de soja, quinoa rouge cuit 8,2% (eau, quinoa rouge), concombres, carottes, huile de colza, maïs, cranberries sucrées séchées (cranberries, sucre de canne, huile de tournesol), amandes grillées, eau, menthe, vinaigre d alcool, préparation culinaire à base d'huile de tournesol et de menthe, sel, curcuma, jus de citron concentré, moutarde de dijon (eau, graines de moutarde, vinaigre d'alcool, sel), cumin, piment doux, poivre blanc, amidon transformé de pomme de terre, épaississant : gomme xanthane. traces éventuelles de poisson, céleri et autres fruits à coque.

Allergens: Eggs, Gluten, Milk, Mustard, Nuts, Sesame seeds, Soybeans, fr:graines, fr:pate

Traces: Celery, Fish, Nuts

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E14XX - Modified Starch

Additive: E415 - Xanthan gum

Additive: E461 - Methyl cellulose

Ingredient: Thickener
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E14XX - Modified Starch

E415 - Xanthan gum

Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.

This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.

It is considered safe for consumption even at high intake amounts.

E461 - Methyl cellulose

Methyl cellulose: Methyl cellulose -or methylcellulose- is a chemical compound derived from cellulose. It is a hydrophilic white powder in pure form and dissolves in cold -but not in hot- water, forming a clear viscous solution or gel. It is sold under a variety of trade names and is used as a thickener and emulsifier in various food and cosmetic products, and also as a treatment of constipation. Like cellulose, it is not digestible, not toxic, and not an allergen.
Source: Wikipedia

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: fr:preparation-tartinable-a-base-de-pois-chiches, fr:boulettes-a-base-de-pois-chiches, fr:petit-epeautre-complet, fr:preparation-culinaire-a-base-d-huile-de-tournesol-et-de-menthe
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Non-vegan
Non-vegan ingredients: Greek yogurt, Greek yogurt, Egg yolk
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Vegetarian status unknown
Unrecognized ingredients: fr:preparation-tartinable-a-base-de-pois-chiches, Dijon mustard, fr:boulettes-a-base-de-pois-chiches, fr:petit-epeautre-complet, fr:preparation-culinaire-a-base-d-huile-de-tournesol-et-de-menthe, Dijon mustard
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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: préparation tartinable à base de pois chiches, de yaourt grec, de pate de sesame, de jus citron vert 16% (pois chiches cuits 10%, yaourt grec 2.1%, huile de colza, pâte de graines de sesame 0.7%, eau, ail, vinaigre d'alcool, sel, jaune d'oeuf, jus de citron vert 0.1%, moutarde de dijon (eau, graines de moutarde, vinaigre d'alcool, sel), cumin, sucre, épaississant (gomme xanthane), amidon modifié de pomme de terre, poivre blanc), ble dur 17%, boulettes à base de pois chiches, fèves, coriandre 15% (pois chiches précuits 8.5% (eau, pois chiches), fèves 2.2%, oignons (oignons, huile de tournesol), huile d'olive extra vierge, huiles végétales de tournesol, huiles végétales de colza, farine de ble, coriandre 0.3%, persil, sel, cumin, menthe, épaississant (méthylcéllulose), ail, poivre noir), petit epeautre 10% (eau, petit epeautre complet), fèves de soja, quinoa rouge 8.2% (eau, quinoa rouge), concombres, carottes, huile de colza, maïs, cranberries (cranberries, sucre de canne, huile de tournesol), amandes grillées, eau, menthe, vinaigre d alcool, préparation culinaire à base d'huile de tournesol et de menthe, sel, curcuma, jus de citron concentré, moutarde de dijon (eau, graines de moutarde, vinaigre d'alcool, sel), cumin, piment doux, poivre blanc, amidon transformé de pomme de terre, épaississant (gomme xanthane)
préparation tartinable à base de pois chiches -> fr:preparation-tartinable-a-base-de-pois-chiches

de yaourt grec -> en:greek-yogurt - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19593

de pate de sesame -> en:sesame-paste - vegan: yes - vegetarian: yes - ciqual_food_code: 15010

de jus citron vert -> en:lime-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 13067 - percent: 16

pois chiches cuits -> en:cooked-chickpeas - vegan: yes - vegetarian: yes - ciqual_food_code: 20507 - percent: 10

yaourt grec -> en:greek-yogurt - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19593 - percent: 2.1

huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130

pâte de graines de sesame -> en:sesame-paste - vegan: yes - vegetarian: yes - ciqual_food_code: 15010 - percent: 0.7

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

ail -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000

vinaigre d'alcool -> en:alcohol-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

jaune d'oeuf -> en:egg-yolk - vegan: no - vegetarian: yes - ciqual_food_code: 22002

jus de citron vert -> en:lime-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 13067 - percent: 0.1

moutarde de dijon -> en:dijon-mustard - ciqual_food_code: 11013

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

graines de moutarde -> en:mustard-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 11013

vinaigre d'alcool -> en:alcohol-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

cumin -> en:cumin - vegan: yes - vegetarian: yes

sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

épaississant -> en:thickener

gomme xanthane -> en:e415 - vegan: yes - vegetarian: yes

amidon modifié de pomme de terre -> en:modified-potato-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510

poivre blanc -> en:white-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11019

ble dur -> en:durum-wheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9060 - percent: 17

boulettes à base de pois chiches -> fr:boulettes-a-base-de-pois-chiches

fèves -> en:broad-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20518

coriandre -> en:coriander - vegan: yes - vegetarian: yes - percent: 15

pois chiches précuits -> fr:pois-chiches-precuits - vegan: yes - vegetarian: yes - ciqual_food_code: 20532 - percent: 8.5

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

pois chiches -> en:chickpea - vegan: yes - vegetarian: yes - ciqual_food_code: 20532

fèves -> en:broad-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20518 - percent: 2.2

oignons -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034

oignons -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034

huile de tournesol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440

huile d'olive extra vierge -> en:extra-virgin-olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17270

huiles végétales de tournesol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440

huiles végétales de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130

farine de ble -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410

coriandre -> en:coriander - vegan: yes - vegetarian: yes - percent: 0.3

persil -> en:parsley - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11014

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

cumin -> en:cumin - vegan: yes - vegetarian: yes

menthe -> en:mint - vegan: yes - vegetarian: yes - ciqual_food_code: 11027

épaississant -> en:thickener

méthylcéllulose -> en:e461 - vegan: yes - vegetarian: yes

ail -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000

poivre noir -> en:black-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11015

petit epeautre -> en:einkorn-wheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent: 10

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

petit epeautre complet -> fr:petit-epeautre-complet

fèves de soja -> en:soya-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20901

quinoa rouge -> en:red-quinoa - vegan: yes - vegetarian: yes - ciqual_food_code: 9340 - percent: 8.2

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

quinoa rouge -> en:red-quinoa - vegan: yes - vegetarian: yes - ciqual_food_code: 9340

concombres -> en:cucumber - vegan: yes - vegetarian: yes

carottes -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009

huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130

maïs -> en:corn - vegan: yes - vegetarian: yes - ciqual_food_code: 9200

cranberries -> en:cranberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13113

cranberries -> en:cranberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13113

sucre de canne -> en:cane-sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

huile de tournesol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440

amandes grillées -> en:dry-roasted-almonds - vegan: yes - vegetarian: yes - ciqual_food_code: 15041

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

menthe -> en:mint - vegan: yes - vegetarian: yes - ciqual_food_code: 11027

vinaigre d alcool -> en:alcohol-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018

préparation culinaire à base d'huile de tournesol et de menthe -> fr:preparation-culinaire-a-base-d-huile-de-tournesol-et-de-menthe

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

curcuma -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089

jus de citron concentré -> en:concentrated-lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028

moutarde de dijon -> en:dijon-mustard - ciqual_food_code: 11013

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

graines de moutarde -> en:mustard-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 11013

vinaigre d'alcool -> en:alcohol-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

cumin -> en:cumin - vegan: yes - vegetarian: yes

piment doux -> fr:piment-doux - vegan: yes - vegetarian: yes - ciqual_food_code: 20151

poivre blanc -> en:white-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11019

amidon transformé de pomme de terre -> en:modified-potato-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510

épaississant -> en:thickener

gomme xanthane -> en:e415 - vegan: yes - vegetarian: yes

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 26
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 8

Proteins: 4 / 5 (value: 6.5, rounded value: 6.5)

Fiber: 4 / 5 (value: 4.3, rounded value: 4.3)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 26.7, rounded value: 26.7)

Negative points: 5

Energy: 2 / 10 (value: 836, rounded value: 836)

Sugars: 0 / 10 (value: 4.2, rounded value: 4.2)

Saturated fat: 1 / 10 (value: 1.1, rounded value: 1.1)

Sodium: 2 / 10 (value: 252, rounded value: 252)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (5 - 8)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (9.5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (1.1%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (4.2%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.63%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Meals with falafels
Energy	836 kj (200 kcal)	+37%
Fat	9.5 g	+37%
Saturated fat	1.1 g	-2%
Carbohydrates	20 g	+32%
Sugars	4.2 g	+35%
Fiber	4.3 g	+30%
Proteins	6.5 g	+51%
Salt	0.63 g	-13%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	26.7 %

Environment

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Transportation

Origins of ingredients
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Data sources

Product added on March 6, 2019, 12:52:45 PM CET by kiliweb
Last edit of product page on February 10, 2022, 11:39:10 PM CET by packbot.
Product page also edited by moon-rabbit, openfoodfacts-contributors, org-systeme-u, systeme-u-off, teolemon, yuka.WGFzUUs3VXh0T1JUdy9KaXdRai95dXBXOXJDcUJWaStJZVFESVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvllxnc-bxiwzWCgP5pkLbxf6hDoLzbNxt4K_WK6s.

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Céréales et quinoa rouge falafels et houmous - U - 250 g