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Taboulé 5 légumes - Pierre Martinet - 200 g

Taboulé 5 légumes - Pierre Martinet - 200 g

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Barcode: 3281780882544 (EAN / EAN-13)

Quantity: 200 g

Packaging: Plastic, Tray

Brands: Pierre Martinet

Categories: Meals, Tabbouleh, Tabbouleh with fresh vegetables

Labels, certifications, awards: Green Dot

Countries where sold: France

Matching with your preferences

Health

Ingredients

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    13 ingredients


    French: légumes 52 % (carottes cuites, tomates, oignons, petit pois, brocolis), semoule de blé dur réhydratée 30 %, maïs, huile d'olive vierge extra, huile de colza, épices, jus de citron à base de concentré, sel.
    Allergens: Gluten

Food processing

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    Processed foods


    Elements that indicate the product is in the 3 - Processed foods group:

    • Category: Meals
    • Ingredient: Salt
    • Ingredient: Vegetable oil

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients


    légumes 52% (carottes cuites, tomates, oignons, petit pois, brocolis), semoule de _blé_ dur 30%, maïs, huile d'olive vierge extra, huile de colza, épices, jus de citron à base de concentré, sel
    1. légumes -> en:vegetable - vegan: yes - vegetarian: yes - percent_min: 52 - percent: 52 - percent_max: 52
      1. carottes cuites -> en:cooked-carrot - vegan: yes - vegetarian: yes - percent_min: 10.4 - percent_max: 52
      2. tomates -> en:tomato - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 26
      3. oignons -> en:onion - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 17.3333333333333
      4. petit pois -> en:garden-peas - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 13
      5. brocolis -> en:broccoli - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10.4
    2. semoule de _blé_ dur -> en:durum-wheat-semolina - vegan: yes - vegetarian: yes - percent_min: 30 - percent: 30 - percent_max: 30
    3. maïs -> en:corn - vegan: yes - vegetarian: yes - percent_min: 3 - percent_max: 18
    4. huile d'olive vierge extra -> en:extra-virgin-olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 9
    5. huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 6
    6. épices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.5
    7. jus de citron à base de concentré -> en:lemon-juice-from-concentrate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.6
    8. sel -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3

Nutrition

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    Average nutritional quality


    ⚠️ Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.
    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was manually estimated from the list of ingredients: 52

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 3

    • Proteins: 2 / 5 (value: 3.5, rounded value: 3.5)
    • Fiber: 0 / 5 (value: 0, rounded value: 0)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 1 / 5 (value: 52, rounded value: 52)

    Negative points: 6

    • Energy: 1 / 10 (value: 556, rounded value: 556)
    • Sugars: 0 / 10 (value: 2.3, rounded value: 2.3)
    • Saturated fat: 0 / 10 (value: 0.7, rounded value: 0.7)
    • Sodium: 5 / 10 (value: 520, rounded value: 520)

    The points for proteins are counted because the negative points are less than 11.

    Score nutritionnel: 3 (6 - 3)

    Nutri-Score: C

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    Sugars in low quantity (2.3%)


    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt in moderate quantity (1.3%)


    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    Compared to: Tabbouleh with fresh vegetables
    Energy 556 kj
    (133 kcal)
    -16%
    Fat 6 g -7%
    Saturated fat 0.7 g +1%
    Carbohydrates 15 g -26%
    Sugars 2.3 g -35%
    Fiber ?
    Proteins 3.5 g -6%
    Salt 1.3 g +46%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 52 %
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 52 %

Environment

Carbon footprint

Packaging

Transportation

Data sources

Product added on by kiliweb
Last edit of product page on by packbot.
Product page also edited by cyn, openfoodfacts-contributors, sebleouf, yuka.UmZzU0tQZ0Z2S0Uydi9RMyt5cjR4OHR4NkxTa1FYTzBEdElwSVE9PQ.
Last check of product page on by sebleouf.

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