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Falafels et riz aux lentilles sauce cury - Marque Repère - 300 g

Falafels et riz aux lentilles sauce cury - Product - fr

Falafels et riz aux lentilles sauce cury - Marque Repère - 300 g

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Some of the data for this product has been provided directly by the manufacturer Scamark.

Barcode: 3564700887394 (EAN / EAN-13)

Quantity: 300 g

Brands: Marque Repère, Nat&Vie

Categories: Meals, Meals with falafels

Traceability code: FR 84.007.020 CE - Avignon (Vaucluse, France)

Stores: Leclerc

Countries where sold: France

Matching with your preferences

Health

Ingredients

53 ingredients

: Riz cuit 22 % (eau; riz basmati) ; eau ; falafel frit 16 % (pois chiche cuit 5 % (pois chiche sec ; eau ; sel); oignons réhydratés (eau ; oignons déshydratés); crème (dont stabilisant : carraghénanes) ; farine de blé ; eau ; protéines et amidon de blé ; huile de tournesol ; œuf entier en poudre ; pulpe d'ail ; sel ; coriandre ; persil ; poudres à lever : E450, E500 (dont amidon de blé) ; cumin ; curcuma ; poivre blanc) ; courgettes grillées 6% ; fèves 6 % ; lentilles vertes cuites 6 % ; carottes 5 % ; oignons préfrits (oignons ; huile de tournesol) ; papaye 4 % ; lait de noix de coco en poudre (dont lait) ; yaourt maigre en poudre ; huile de tournesol ; sel ; épices et plantes aromatiques 0,4 % ; sucre ; arôme naturel de paprika ; gingembre ; épaississant : gomme xanthane ; céleri.

Allergens: Celery, Gluten, Milk

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E407 - Carrageenan

Additive: E415 - Xanthan gum

Additive: E450 - Diphosphates

Ingredient: Flavouring

Ingredient: Thickener
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E407 - Carrageenan

Carrageenan (E407), derived from red seaweed, is widely employed in the food industry as a gelling, thickening, and stabilizing agent, notably in dairy and meat products.

It can exist in various forms, each imparting distinct textural properties to food.

However, its degraded form, often referred to as poligeenan, has raised health concerns due to its potential inflammatory effects and its classification as a possible human carcinogen (Group 2B) by the International Agency for Research on Cancer (IARC).

Nevertheless, food-grade carrageenan has been deemed safe by various regulatory bodies when consumed in amounts typically found in food.

E415 - Xanthan gum

Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.

This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.

It is considered safe for consumption even at high intake amounts.

E450 - Diphosphates

Diphosphates (E450) are food additives often utilized to modify the texture of products, acting as leavening agents in baking and preventing the coagulation of canned food.

These salts can stabilize whipped cream and are also found in powdered products to maintain their flow properties. They are commonly present in baked goods, processed meats, and soft drinks.

Derived from phosphoric acid, they're part of our daily phosphate intake, which often surpasses recommended levels due to the prevalence of phosphates in processed foods and drinks.

Excessive phosphate consumption is linked to health issues, such as impaired kidney function and weakened bone health. Though diphosphates are generally regarded as safe when consumed within established acceptable daily intakes, it's imperative to monitor overall phosphate consumption to maintain optimal health.

E500 - Sodium carbonates

Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Non-vegan
Non-vegan ingredients: Cream, Whole egg, Milk, Skimmed yogurt powder

Vegetarian status unknown
Unrecognized ingredients: Falafel, Pre fried onions

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
: Riz cuit 22% (eau, riz basmati), eau, falafel 16% (pois chiche cuit 5% (pois chiche sec, eau, sel), oignons (eau, oignons déshydratés), crème (dont stabilisant (carraghénanes)), farine de blé, eau, protéines, amidon de blé, huile de tournesol, œuf entier, pulpe d'ail, sel, coriandre, persil, poudres à lever (e450), e500 (dont amidon de blé), cumin, curcuma, poivre blanc), courgettes grillées 6%, fèves 6%, lentilles vertes cuites 6%, carottes 5%, oignons préfrits (oignons, huile de tournesol), papaye 4%, lait de noix de coco en poudre (dont lait), yaourt maigre en poudre, huile de tournesol, sel, épices, plantes aromatiques 0.4%, sucre, arôme naturel de paprika, gingembre, épaississant (gomme xanthane), céleri
Riz cuit -> en:cooked-rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 22 - percent: 22 - percent_max: 22

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 11 - percent_max: 22

riz basmati -> en:basmati-rice - vegan: yes - vegetarian: yes - ciqual_food_code: 9119 - percent_min: 0 - percent_max: 11

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 16 - percent_max: 22

falafel -> en:falafel - percent_min: 16 - percent: 16 - percent_max: 16

pois chiche cuit -> en:cooked-chickpeas - vegan: yes - vegetarian: yes - ciqual_food_code: 20507 - percent_min: 5 - percent: 5 - percent_max: 5

pois chiche sec -> en:dried-chickpea - vegan: yes - vegetarian: yes - ciqual_food_code: 20516 - percent_min: 1.66666666666667 - percent_max: 5

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 2.5

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.1

oignons -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0.647058823529412 - percent_max: 5

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0.323529411764706 - percent_max: 5

oignons déshydratés -> en:dehydrated-onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20180 - percent_min: 0 - percent_max: 2.5

crème -> en:cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 0.375 - percent_max: 5

dont stabilisant -> en:stabiliser - percent_min: 0.375 - percent_max: 5

carraghénanes -> en:e407 - vegan: yes - vegetarian: yes - percent_min: 0.375 - percent_max: 5

farine de blé -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 4

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 3.2

protéines -> en:protein - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 2.58823529411765

amidon de blé -> en:wheat-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 2.07058823529412

huile de tournesol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 1.72549019607843

œuf entier -> en:whole-egg - vegan: no - vegetarian: yes - ciqual_food_code: 22000 - percent_min: 0 - percent_max: 1.47899159663866

pulpe d'ail -> en:garlic-paste - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 1.29411764705882

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.1

coriandre -> en:coriander - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1

persil -> en:parsley - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11014 - percent_min: 0 - percent_max: 0.941176470588235

poudres à lever -> en:raising-agent - percent_min: 0 - percent_max: 0.941176470588235

e450 -> en:e450 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.941176470588235

e500 -> en:e500 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.796380090497738

dont amidon de blé -> en:wheat-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 0.796380090497738

cumin -> en:cumin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.796380090497738

curcuma -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089 - percent_min: 0 - percent_max: 0.690196078431372

poivre blanc -> en:white-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11019 - percent_min: 0 - percent_max: 0.690196078431372

courgettes grillées -> en:grilled-courgette - vegan: yes - vegetarian: yes - ciqual_food_code: 20020 - percent_min: 6 - percent: 6 - percent_max: 6

fèves -> en:broad-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20518 - percent_min: 6 - percent: 6 - percent_max: 6

lentilles vertes cuites -> en:cooked-green-lentils - vegan: yes - vegetarian: yes - ciqual_food_code: 20505 - percent_min: 6 - percent: 6 - percent_max: 6

carottes -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 5 - percent: 5 - percent_max: 5

oignons préfrits -> en:pre-fried-onions - percent_min: 4 - percent_max: 5

oignons -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 2 - percent_max: 5

huile de tournesol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 2.5

papaye -> en:papaya - vegan: yes - vegetarian: yes - ciqual_food_code: 13035 - percent_min: 4 - percent: 4 - percent_max: 4

lait de noix de coco en poudre -> en:coconut-milk-powder - vegan: yes - vegetarian: yes - ciqual_food_code: 18041 - percent_min: 0.727272727272727 - percent_max: 3.875

dont lait -> en:milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0.727272727272727 - percent_max: 3.875

yaourt maigre en poudre -> en:skimmed-yogurt-powder - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19593 - percent_min: 0.4 - percent_max: 3.36363636363636

huile de tournesol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0.4 - percent_max: 2.98727272727273

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0.4 - percent_max: 1.1

épices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0.4 - percent_max: 1.1

plantes aromatiques -> en:herb - vegan: yes - vegetarian: yes - percent_min: 0.4 - percent: 0.4 - percent_max: 0.4

sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.4

arôme naturel de paprika -> en:natural-paprika-flavor - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.4

gingembre -> en:ginger - vegan: yes - vegetarian: yes - ciqual_food_code: 11074 - percent_min: 0 - percent_max: 0.4

épaississant -> en:thickener - percent_min: 0 - percent_max: 0.4

gomme xanthane -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.4

céleri -> en:celery - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20055 - percent_min: 0 - percent_max: 0.4

Nutrition

Good nutritional quality
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 3 / 5 (value: 5.1, rounded value: 5.1)

Fiber: 2 / 5 (value: 2.1, rounded value: 2.1)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 20, rounded value: 20)

Negative points: 7

Energy: 1 / 10 (value: 549, rounded value: 549)

Sugars: 0 / 10 (value: 2.4, rounded value: 2.4)

Saturated fat: 2 / 10 (value: 2.2, rounded value: 2.2)

Sodium: 4 / 10 (value: 440, rounded value: 440)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (7 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (5.6%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (2.2%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (2.4%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.1%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Meals with falafels
Energy	549 kj (131 kcal)	-10%
Fat	5.6 g	-19%
Saturated fat	2.2 g	+96%
Carbohydrates	14 g	-7%
Sugars	2.4 g	-23%
Fiber	2.1 g	-36%
Proteins	5.1 g	+18%
Salt	1.1 g	+52%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils	20 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	43.364 %

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

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Transportation

Manufacturing or processing place
AVIGNON - France

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

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Other information

Preparation: Conseils de préparation : Au four à micro-ondes : Ouvrez l'opercule de chacun des compartiments de la barquette sur 1 ou 2 cm et placez-la dans votre four à micro-ondes. Faites réchauffer 2 min. 30 à 850 W. Ne pas placer la barquette au four traditionnel.

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Data sources

Product added on November 29, 2017, 1:58:18 PM CET by kiliweb
Last edit of product page on December 16, 2021, 4:32:05 PM CET by moon-rabbit.
Product page also edited by homard, openfoodfacts-contributors, org-scamark, scamark, yuka.ZlpFUU9vZy85L1lvdmZBazRnenAvY291bjRTSVZ6K3VETmNYSVE9PQ.

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Falafels et riz aux lentilles sauce cury - Marque Repère - 300 g