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sandwich šunka & sir handmade - mlinar - 215g

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sandwich šunka & sir handmade - mlinar - 215g

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Barcode: 3858881126442 (EAN / EAN-13)

Quantity: 215g

Brands: Mlinar

Categories: Sandwiches

Labels, certifications, awards: No gluten

Countries where sold: Croatia

Matching with your preferences

Health

Ingredients

  • icon

    61 ingredients

    Croatian: Brašno (pšenično bijelo tip 550, pšenično polubijelo tip 850, fermentirano pšenično), voda, svinjsko meso, pasterizirano mlijeko, kiseli krastavci, suncokretovo ulje, sjemenke sezama, maslac, kvasac, pšenični gluten, ocat, šećer, kuhinjska sol, emulgator E472e, dekstroza, tvar za sprečavanje zgrudnjavanja E 170, antioksidans (E 300, E 301, E 385), učvršćivač E 509, modificirani škrob, sjeme gorušice, mljekarske kulture, sirilo, ulje repice, mlaćenica, začinsko bilje, paprika, začini (sadrži celer i gorušicu), regulator kiselosti (E 451, E270, E334), stabilizator E 452, žumanjci, zgušnjivač (E 407, E 412, E415), konzervans (E 202, E 211, E 250), arome (sadrži gorušicu), bojilo (E160a, E160b). Može sadržavati u tragovima: soja, orašasto voće, riba
    Allergens: Celery, Gluten, Milk, Mustard
    Traces: Fish, Nuts, Soybeans

Food processing

  • icon

    Ultra processed foods

    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E160a - Carotene
    • Additive: E160b - Annatto
    • Additive: E170 - Calcium carbonates
    • Additive: E407 - Carrageenan
    • Additive: E412 - Guar gum
    • Additive: E415 - Xanthan gum
    • Additive: E451 - Triphosphates
    • Additive: E452 - Polyphosphates
    • Additive: E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids
    • Ingredient: Colour
    • Ingredient: Dextrose
    • Ingredient: Emulsifier
    • Ingredient: Firming agent
    • Ingredient: Flavouring
    • Ingredient: Glucose
    • Ingredient: Gluten
    • Ingredient: Thickener

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    → Learn more about the NOVA classification

Additives

  • E160a - Carotene

    Carotene: The term carotene -also carotin, from the Latin carota, "carrot"- is used for many related unsaturated hydrocarbon substances having the formula C40Hx, which are synthesized by plants but in general cannot be made by animals -with the exception of some aphids and spider mites which acquired the synthesizing genes from fungi-. Carotenes are photosynthetic pigments important for photosynthesis. Carotenes contain no oxygen atoms. They absorb ultraviolet, violet, and blue light and scatter orange or red light, and -in low concentrations- yellow light. Carotenes are responsible for the orange colour of the carrot, for which this class of chemicals is named, and for the colours of many other fruits, vegetables and fungi -for example, sweet potatoes, chanterelle and orange cantaloupe melon-. Carotenes are also responsible for the orange -but not all of the yellow- colours in dry foliage. They also -in lower concentrations- impart the yellow coloration to milk-fat and butter. Omnivorous animal species which are relatively poor converters of coloured dietary carotenoids to colourless retinoids have yellowed-coloured body fat, as a result of the carotenoid retention from the vegetable portion of their diet. The typical yellow-coloured fat of humans and chickens is a result of fat storage of carotenes from their diets. Carotenes contribute to photosynthesis by transmitting the light energy they absorb to chlorophyll. They also protect plant tissues by helping to absorb the energy from singlet oxygen, an excited form of the oxygen molecule O2 which is formed during photosynthesis. β-Carotene is composed of two retinyl groups, and is broken down in the mucosa of the human small intestine by β-carotene 15‚15'-monooxygenase to retinal, a form of vitamin A. β-Carotene can be stored in the liver and body fat and converted to retinal as needed, thus making it a form of vitamin A for humans and some other mammals. The carotenes α-carotene and γ-carotene, due to their single retinyl group -β-ionone ring-, also have some vitamin A activity -though less than β-carotene-, as does the xanthophyll carotenoid β-cryptoxanthin. All other carotenoids, including lycopene, have no beta-ring and thus no vitamin A activity -although they may have antioxidant activity and thus biological activity in other ways-. Animal species differ greatly in their ability to convert retinyl -beta-ionone- containing carotenoids to retinals. Carnivores in general are poor converters of dietary ionone-containing carotenoids. Pure carnivores such as ferrets lack β-carotene 15‚15'-monooxygenase and cannot convert any carotenoids to retinals at all -resulting in carotenes not being a form of vitamin A for this species-; while cats can convert a trace of β-carotene to retinol, although the amount is totally insufficient for meeting their daily retinol needs.
    Source: Wikipedia

  • E170 - Calcium carbonates

    Calcium carbonate: Calcium carbonate is a chemical compound with the formula CaCO3. It is a common substance found in rocks as the minerals calcite and aragonite -most notably as limestone, which is a type of sedimentary rock consisting mainly of calcite- and is the main component of pearls and the shells of marine organisms, snails, and eggs. Calcium carbonate is the active ingredient in agricultural lime and is created when calcium ions in hard water react with carbonate ions to create limescale. It is medicinally used as a calcium supplement or as an antacid, but excessive consumption can be hazardous.
    Source: Wikipedia

  • E202 - Potassium sorbate

    Potassium sorbate (E202) is a synthetic food preservative commonly used to extend the shelf life of various food products.

    It works by inhibiting the growth of molds, yeast, and some bacteria, preventing spoilage. When added to foods, it helps maintain their freshness and quality.

    Some studies have shown that when combined with nitrites, potassium sorbate have genotoxic activity in vitro. However, potassium sorbate is generally recognized as safe (GRAS) by regulatory authorities.

  • E211 - Sodium benzoate

    Sodium benzoate: Sodium benzoate is a substance which has the chemical formula NaC7H5O2. It is a widely used food preservative, with an E number of E211. It is the sodium salt of benzoic acid and exists in this form when dissolved in water. It can be produced by reacting sodium hydroxide with benzoic acid.
    Source: Wikipedia

  • E250 - Sodium nitrite

    Sodium nitrite: Sodium nitrite is the inorganic compound with the chemical formula NaNO2. It is a white to slightly yellowish crystalline powder that is very soluble in water and is hygroscopic. It is a useful precursor to a variety of organic compounds, such as pharmaceuticals, dyes, and pesticides, but it is probably best known as a food additive to prevent botulism. It is on the World Health Organization's List of Essential Medicines, the most important medications needed in a basic health system.Nitrate or nitrite -ingested- under conditions that result in endogenous nitrosation has been classified as "probably carcinogenic to humans" by International Agency for Research on Cancer -IARC-.
    Source: Wikipedia

  • E270 - Lactic acid

    Lactic acid: Lactic acid is an organic compound with the formula CH3CH-OH-COOH. In its solid state, it is white and water-soluble. In its liquid state, it is colorless. It is produced both naturally and synthetically. With a hydroxyl group adjacent to the carboxyl group, lactic acid is classified as an alpha-hydroxy acid -AHA-. In the form of its conjugate base called lactate, it plays a role in several biochemical processes. In solution, it can ionize a proton from the carboxyl group, producing the lactate ion CH3CH-OH-CO−2. Compared to acetic acid, its pKa is 1 unit less, meaning lactic acid deprotonates ten times more easily than acetic acid does. This higher acidity is the consequence of the intramolecular hydrogen bonding between the α-hydroxyl and the carboxylate group. Lactic acid is chiral, consisting of two optical isomers. One is known as L--+--lactic acid or -S--lactic acid and the other, its mirror image, is D--−--lactic acid or -R--lactic acid. A mixture of the two in equal amounts is called DL-lactic acid, or racemic lactic acid. Lactic acid is hygroscopic. DL-lactic acid is miscible with water and with ethanol above its melting point which is around 17 or 18 °C. D-lactic acid and L-lactic acid have a higher melting point. In animals, L-lactate is constantly produced from pyruvate via the enzyme lactate dehydrogenase -LDH- in a process of fermentation during normal metabolism and exercise. It does not increase in concentration until the rate of lactate production exceeds the rate of lactate removal, which is governed by a number of factors, including monocarboxylate transporters, concentration and isoform of LDH, and oxidative capacity of tissues. The concentration of blood lactate is usually 1–2 mM at rest, but can rise to over 20 mM during intense exertion and as high as 25 mM afterward. In addition to other biological roles, L-lactic acid is the primary endogenous agonist of hydroxycarboxylic acid receptor 1 -HCA1-, which is a Gi/o-coupled G protein-coupled receptor -GPCR-.In industry, lactic acid fermentation is performed by lactic acid bacteria, which convert simple carbohydrates such as glucose, sucrose, or galactose to lactic acid. These bacteria can also grow in the mouth; the acid they produce is responsible for the tooth decay known as caries. In medicine, lactate is one of the main components of lactated Ringer's solution and Hartmann's solution. These intravenous fluids consist of sodium and potassium cations along with lactate and chloride anions in solution with distilled water, generally in concentrations isotonic with human blood. It is most commonly used for fluid resuscitation after blood loss due to trauma, surgery, or burns.
    Source: Wikipedia

  • E301 - Sodium ascorbate

    Sodium ascorbate: Sodium ascorbate is one of a number of mineral salts of ascorbic acid -vitamin C-. The molecular formula of this chemical compound is C6H7NaO6. As the sodium salt of ascorbic acid, it is known as a mineral ascorbate. It has not been demonstrated to be more bioavailable than any other form of vitamin C supplement.Sodium ascorbate normally provides 131 mg of sodium per 1‚000 mg of ascorbic acid -1‚000 mg of sodium ascorbate contains 889 mg of ascorbic acid and 111 mg of sodium-. As a food additive, it has the E number E301 and is used as an antioxidant and an acidity regulator. It is approved for use as a food additive in the EU, USA, and Australia and New Zealand.In in vitro studies, sodium ascorbate has been found to produce cytotoxic effects in various malignant cell lines, which include melanoma cells that are particularly susceptible.
    Source: Wikipedia

  • E334 - L(+)-tartaric acid

    Tartaric acid: Tartaric acid is a white, crystalline organic acid that occurs naturally in many fruits, most notably in grapes, but also in bananas, tamarinds, and citrus. Its salt, potassium bitartrate, commonly known as cream of tartar, develops naturally in the process of winemaking. It is commonly mixed with sodium bicarbonate and is sold as baking powder used as a leavening agent in food preparation. The acid itself is added to foods as an antioxidant and to impart its distinctive sour taste. Tartaric is an alpha-hydroxy-carboxylic acid, is diprotic and aldaric in acid characteristics, and is a dihydroxyl derivative of succinic acid.
    Source: Wikipedia

  • E407 - Carrageenan

    Carrageenan (E407), derived from red seaweed, is widely employed in the food industry as a gelling, thickening, and stabilizing agent, notably in dairy and meat products.

    It can exist in various forms, each imparting distinct textural properties to food.

    However, its degraded form, often referred to as poligeenan, has raised health concerns due to its potential inflammatory effects and its classification as a possible human carcinogen (Group 2B) by the International Agency for Research on Cancer (IARC).

    Nevertheless, food-grade carrageenan has been deemed safe by various regulatory bodies when consumed in amounts typically found in food.

  • E412 - Guar gum

    Guar gum (E412) is a natural food additive derived from guar beans.

    This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.

    When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.

  • E415 - Xanthan gum

    Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.

    This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.

    It is considered safe for consumption even at high intake amounts.

  • E451 - Triphosphates

    Sodium triphosphate: Sodium triphosphate -STP-, also sodium tripolyphosphate -STPP-, or tripolyphosphate -TPP-,- is an inorganic compound with formula Na5P3O10. It is the sodium salt of the polyphosphate penta-anion, which is the conjugate base of triphosphoric acid. It is produced on a large scale as a component of many domestic and industrial products, especially detergents. Environmental problems associated with eutrophication are attributed to its widespread use.
    Source: Wikipedia

  • E509 - Calcium chloride

    Calcium chloride: Calcium chloride is an inorganic compound, a salt with the chemical formula CaCl2. It is a colorless crystalline solid at room temperature, highly soluble in water. Calcium chloride is commonly encountered as a hydrated solid with generic formula CaCl2-H2O-x, where x = 0, 1, 2, 4, and 6. These compounds are mainly used for de-icing and dust control. Because the anhydrous salt is hygroscopic, it is used as a desiccant.
    Source: Wikipedia

Ingredients analysis

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    Non-vegan

    Non-vegan ingredients: Pork meat, Pasteurised milk, Butter, Egg yolk

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Non-vegetarian

    Non-vegetarian ingredients: Pork meat

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    hr: Brašno (pšenično bijelo tip 550, pšenično polubijelo tip 850, fermentirano pšenično), voda, svinjsko meso, pasterizirano mlijeko, kiseli krastavci, suncokretovo ulje, sjemenke sezama, maslac, kvasac, pšenični gluten, ocat, šećer, kuhinjska sol, emulgator (e472e), dekstroza, tvar za sprečavanje zgrudnjavanja (e170), antioksidans (e300, e301, e385), učvršćivač (e509), modificirani škrob, sjeme gorušice, mljekarske kulture, sirilo, ulje repice, mlaćenica, začinsko bilje, paprika, začini (sadrži celer i gorušicu), regulator kiselosti (e451, e270, e334), stabilizator (e452), žumanjci, zgušnjivač (e407, e412, e415), konzervans (e202, e211, e250), arome (sadrži gorušicu), bojilo (e160a, e160b), Može sadržavati u tragovima (soja), orašasto voće, riba
    1. Brašno -> en:flour - vegan: yes - vegetarian: yes - percent_min: 2.7027027027027 - percent_max: 100
      1. pšenično bijelo tip 550 -> hr:pšenično-bijelo-tip-550 - percent_min: 0.900900900900901 - percent_max: 100
      2. pšenično polubijelo tip 850 -> hr:pšenično-polubijelo-tip-850 - percent_min: 0 - percent_max: 50
      3. fermentirano pšenično -> hr:fermentirano-pšenično - percent_min: 0 - percent_max: 33.3333333333333
    2. voda -> en:water - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50
    3. svinjsko meso -> en:pork-meat - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 33.3333333333333
    4. pasterizirano mlijeko -> en:pasteurised-milk - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 25
    5. kiseli krastavci -> hr:kiseli-krastavci - percent_min: 0 - percent_max: 20
    6. suncokretovo ulje -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 16.6666666666667
    7. sjemenke sezama -> en:sesame-seeds - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 14.2857142857143
    8. maslac -> en:butter - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 12.5
    9. kvasac -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11.1111111111111
    10. pšenični gluten -> en:wheat-gluten - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10
    11. ocat -> en:vinegar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 9.09090909090909
    12. šećer -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333
    13. kuhinjska sol -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.69230769230769
    14. emulgator -> en:emulsifier - percent_min: 0 - percent_max: 7.14285714285714
      1. e472e -> en:e472e - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 7.14285714285714
    15. dekstroza -> en:dextrose - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.66666666666667
    16. tvar za sprečavanje zgrudnjavanja -> en:anti-caking-agent - percent_min: 0 - percent_max: 6.25
      1. e170 -> en:e170 - percent_min: 0 - percent_max: 6.25
    17. antioksidans -> en:antioxidant - percent_min: 0 - percent_max: 5.88235294117647
      1. e300 -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.88235294117647
      2. e301 -> en:e301 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.94117647058824
      3. e385 -> en:e385 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.96078431372549
    18. učvršćivač -> en:firming-agent - percent_min: 0 - percent_max: 5.55555555555556
      1. e509 -> en:e509 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.55555555555556
    19. modificirani škrob -> en:modified-starch - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.26315789473684
    20. sjeme gorušice -> en:mustard-seed - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
    21. mljekarske kulture -> en:lactic-ferments - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 4.76190476190476
    22. sirilo -> en:rennet - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 4.54545454545455
    23. ulje repice -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 4.34782608695652
    24. mlaćenica -> hr:mlaćenica - percent_min: 0 - percent_max: 4.16666666666667
    25. začinsko bilje -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4
    26. paprika -> en:bell-pepper - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.84615384615385
    27. začini -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.7037037037037
      1. sadrži celer i gorušicu -> hr:sadrži-celer-i-gorušicu - percent_min: 0 - percent_max: 3.7037037037037
    28. regulator kiselosti -> en:acidity-regulator - percent_min: 0 - percent_max: 3.57142857142857
      1. e451 -> en:e451 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.57142857142857
      2. e270 -> en:e270 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.78571428571429
      3. e334 -> en:e334 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.19047619047619
    29. stabilizator -> en:stabiliser - percent_min: 0 - percent_max: 3.44827586206897
      1. e452 -> en:e452 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.44827586206897
    30. žumanjci -> en:egg-yolk - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 3.33333333333333
    31. zgušnjivač -> en:thickener - percent_min: 0 - percent_max: 3.2258064516129
      1. e407 -> en:e407 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.2258064516129
      2. e412 -> en:e412 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.61290322580645
      3. e415 -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.0752688172043
    32. konzervans -> en:preservative - percent_min: 0 - percent_max: 3.125
      1. e202 -> en:e202 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.125
      2. e211 -> en:e211 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.5625
      3. e250 -> en:e250 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.04166666666667
    33. arome -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 3.03030303030303
      1. sadrži gorušicu -> hr:sadrži-gorušicu - percent_min: 0 - percent_max: 3.03030303030303
    34. bojilo -> en:colour - percent_min: 0 - percent_max: 2.94117647058824
      1. e160a -> en:e160a - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 2.94117647058824
      2. e160b -> en:e160b - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.47058823529412
    35. Može sadržavati u tragovima -> hr:može-sadržavati-u-tragovima - percent_min: 0 - percent_max: 2.94117647058824
      1. soja -> en:soya - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.94117647058824
    36. orašasto voće -> hr:orašasto-voće - percent_min: 0 - percent_max: 2.77777777777778
    37. riba -> hr:riba - percent_min: 0 - percent_max: 2.77777777777778

Nutrition

  • icon

    Poor nutritional quality

    ⚠️ Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.
    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 0

    • Proteins: 5 / 5 (value: 11.64, rounded value: 11.64)
    • Fiber: 0 / 5 (value: 0, rounded value: 0)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 1.30485843996553e-05, rounded value: 0)

    Negative points: 11

    • Energy: 3 / 10 (value: 1164, rounded value: 1164)
    • Sugars: 0 / 10 (value: 1.48, rounded value: 1.48)
    • Saturated fat: 3 / 10 (value: 3.39, rounded value: 3.4)
    • Sodium: 5 / 10 (value: 524, rounded value: 524)

    The points for proteins are not counted because the negative points are greater or equal to 11.

    Nutritional score: 11 (11 - 0)

    Nutri-Score: D

  • icon

    Sugars in low quantity (1.48%)

    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
  • icon

    Salt in moderate quantity (1.31%)

    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts

    Nutrition facts Compared to: Sandwiches
    Energy +17%
    Fat +27%
    Saturated fat +9%
    Carbohydrates +20%
    Sugars -46%
    Fiber
    Proteins +6%
    Salt -1%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)

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Data sources

Product added on by benbenben
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Product page also edited by roboto-app.

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