Complan Original - Nutricia - 425 g
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Barcode: 4008976682004 (EAN / EAN-13)
Quantity: 425 g
Brands: Nutricia
Categories: Dietary supplements
Countries where sold: United Kingdom
Matching with your preferences
Health
Ingredients
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Ingredient: Flavouring
- Ingredient: Glucose
- Ingredient: Glucose syrup
- Ingredient: Maltodextrin
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
Ingredients analysis
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Palm oil
Ingredients that contain palm oil: Palm oil
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Non-vegan
Non-vegan ingredients: Skimmed milkSome ingredients could not be recognized.
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- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Vegetarian status unknown
Unrecognized ingredients: Vegetable-ois, Caloum-carbonate, Lascorbic-and-ferrous-sulphate, Zinc sulfate, Choline chloride, Dl-alpha-tocopherd-nicotinamide, DL-alpha tocopheryl acetate, Calcium-d-pantother-copper-sulphate, Thiamin-hydrochloride-manganese-sulphate, Pteroylmonoglutamic-add-phytomenadione, Chromium chloride, Sodium molybdate, Potassium-lodide, Sodium selenite, Cyanocobalamin, Allergy-advice-for-allergens-see-ingredients-in-bold-did-you-know-complan-original-can-be-used-to-fortify-your-favourite-food-and-drinks-simply-stir-one-tablespoon, More-if-preferred, Directly-into-food-and-drink, Alternatively, Make-up-into-a-paste-and-add-to-your-food-and-drink, Then, Sit-back-and-enjoy-with-the-knowledge-you-have-added-extra-fortification-complan-original-should-not-be-added-to-boiling-food-and-drinks, Easy-cookSome ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
The analysis is based solely on the ingredients listed and does not take into account processing methods.
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Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: skimmed milk 44%, maltodextrin, vegetable ois (palm oil, sunflower oil), glucose syrup, magnesium hydrogen phosphate, caloum carbonate, sodium l-ascorbate, flavouring, taurine, lascorbic and ferrous sulphate, zinc sulphate, choline chloride, dl-alpha-tocopherd nicotinamide, dl-alpha-tocopheryl acetate, calcium d-pantother copper sulphate, retinyl palmitate, riboflavin, thiamin hydrochloride manganese sulphate, pyridoxine hydrochloride, pteroylmonoglutamic add phytomenadione, chromium chloride, sodium molybdate, potassium lodide, sodium selenite, cholecalciferol, d-biotin, cyanocobalamin, allergy advice for allergens see ingredients in bold did you know complan original can be used to fortify your favourite food and drinks? simply stir one tablespoon (more if preferred), directly into food and drink, alternatively, make up into a paste and add to your food and drink, then, sit back and enjoy with the knowledge you have added extra fortification! complan original should not be added to boiling food and drinks, easy cook- skimmed milk -> en:skimmed-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 44 - percent: 44 - percent_max: 44
- maltodextrin -> en:maltodextrin - vegan: yes - vegetarian: yes - percent_min: 1.6969696969697 - percent_max: 44
- vegetable ois -> en:vegetable-ois - percent_min: 0.375 - percent_max: 33.3333333333333
- palm oil -> en:palm-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - ciqual_food_code: 16129 - percent_min: 0.1875 - percent_max: 33.3333333333333
- sunflower oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 16.6666666666667
- glucose syrup -> en:glucose-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 25
- magnesium hydrogen phosphate -> en:e343ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 18.1010101010101
- caloum carbonate -> en:caloum-carbonate - percent_min: 0 - percent_max: 13.5757575757576
- sodium l-ascorbate -> en:e301 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10.8606060606061
- flavouring -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5
- taurine -> en:taurine - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5
- lascorbic and ferrous sulphate -> en:lascorbic-and-ferrous-sulphate - percent_min: 0 - percent_max: 5
- zinc sulphate -> en:zinc-sulfate - percent_min: 0 - percent_max: 5
- choline chloride -> en:choline-chloride - percent_min: 0 - percent_max: 5
- dl-alpha-tocopherd nicotinamide -> en:dl-alpha-tocopherd-nicotinamide - percent_min: 0 - percent_max: 5
- dl-alpha-tocopheryl acetate -> en:dl-alpha-tocopheryl-acetate - percent_min: 0 - percent_max: 4.52525252525253
- calcium d-pantother copper sulphate -> en:calcium-d-pantother-copper-sulphate - percent_min: 0 - percent_max: 4.17715617715618
- retinyl palmitate -> en:retinyl-palmitate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.87878787878788
- riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 3.62020202020202
- thiamin hydrochloride manganese sulphate -> en:thiamin-hydrochloride-manganese-sulphate - percent_min: 0 - percent_max: 3.39393939393939
- pyridoxine hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.19429590017825
- pteroylmonoglutamic add phytomenadione -> en:pteroylmonoglutamic-add-phytomenadione - percent_min: 0 - percent_max: 3.01683501683502
- chromium chloride -> en:chromium-chloride - percent_min: 0 - percent_max: 2.85805422647528
- sodium molybdate -> en:sodium-molybdate - percent_min: 0 - percent_max: 2.71515151515152
- potassium lodide -> en:potassium-lodide - percent_min: 0 - percent_max: 2.58585858585859
- sodium selenite -> en:sodium-selenite - percent_min: 0 - percent_max: 2.46831955922865
- cholecalciferol -> en:cholecalciferol - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 2.36100131752306
- d-biotin -> en:d-biotin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.36100131752306
- cyanocobalamin -> en:cyanocobalamin - percent_min: 0 - percent_max: 2.17212121212121
- allergy advice for allergens see ingredients in bold did you know complan original can be used to fortify your favourite food and drinks? simply stir one tablespoon -> en:allergy-advice-for-allergens-see-ingredients-in-bold-did-you-know-complan-original-can-be-used-to-fortify-your-favourite-food-and-drinks-simply-stir-one-tablespoon - percent_min: 0 - percent_max: 2.17212121212121
- more if preferred -> en:more-if-preferred - percent_min: 0 - percent_max: 2.17212121212121
- directly into food and drink -> en:directly-into-food-and-drink - percent_min: 0 - percent_max: 2.01122334455668
- alternatively -> en:alternatively - percent_min: 0 - percent_max: 2.01122334455668
- make up into a paste and add to your food and drink -> en:make-up-into-a-paste-and-add-to-your-food-and-drink - percent_min: 0 - percent_max: 1.87251828631139
- then -> en:then - percent_min: 0 - percent_max: 1.87251828631139
- sit back and enjoy with the knowledge you have added extra fortification! complan original should not be added to boiling food and drinks -> en:sit-back-and-enjoy-with-the-knowledge-you-have-added-extra-fortification-complan-original-should-not-be-added-to-boiling-food-and-drinks - percent_min: 0 - percent_max: 1.75171065493646
- easy cook -> en:easy-cook - percent_min: 0 - percent_max: 1.75171065493646
Nutrition
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Poor nutritional quality
⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 0
- Proteins: 5 / 5 (value: 15.4, rounded value: 15.4)
- Fiber: 0 / 5 (value: 0, rounded value: 0)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)
Negative points: 18
- Energy: 5 / 10 (value: 1854, rounded value: 1854)
- Sugars: 5 / 10 (value: 26.5, rounded value: 26.5)
- Saturated fat: 6 / 10 (value: 6.7, rounded value: 6.7)
- Sodium: 2 / 10 (value: 200, rounded value: 200)
The points for proteins are not counted because the negative points are greater or equal to 11.
Nutritional score: (18 - 0)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (14.7%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in high quantity (6.7%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in high quantity (26.5%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (0.5%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Environment
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Eco-Score not computed - Unknown environmental impact
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Packaging
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Missing packaging information for this product
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
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Threatened species
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Contains palm oil
Drives deforestation and threatens species such as the orangutan
Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.
Data sources
Product added on by kiliweb
Last edit of product page on by cat365.
Product page also edited by fix-salt-bot, inf, openfoodfacts-contributors, roboto-app, yuka.U290YUY1bGNwdUlJd05nUTRBM2t4OVZ0NHJhS2RHcTdLYzRRSWc9PQ.
If the data is incomplete or incorrect, you can complete or correct it by editing this page.