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A-Mezze-Ing Wrap - Urban Eat - 220g

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A-Mezze-Ing Wrap - Urban Eat - 220g

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Barcode: 5029730067416 (EAN / EAN-13)

Common name: Falafel wrap

Quantity: 220g

Packaging: Plastic, Box, Card

Brands: Urban Eat

Categories: Sandwiches, Wraps, Falafel sandwiches

Labels, certifications, awards: Vegetarian, Vegan, Vegetarian Society

Manufacturing or processing places: UK

Countries where sold: United Kingdom

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Health

Ingredients

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    76 ingredients

    Tomato Tortilla (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Palm Oil, Rapeseed Oil, Tomato Seasoning (Tomato Powder, Red Bell Pepper, Paprika, Basil, Sugar, Salt, Raising Agents (Sodium Carbonates, Malic Acid, Diphosphates))), Harissa Houmous & Chickpeas (27%) (Houmous (Chickpeas, Water, Sunflower Oil, Salt, Garlic Powder, Citric Acid), Chickpeas, Harissa Dressing (Water, Sunflower Oil, Paprika, Garlic Puree, Sea Salt, Ground Cumin, Paprika Oil, Chilli, Dried Rose Petals, Acidity Regulator (Citric Acid), Ground Black Pepper, Cinnamon, Coriander, All Spice), Cornflour), Sweet Potato Falafel (14%) (Chickpeas, Sweet Potato, Carrot, Onion, Sultana, Bread Crumbs (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Salt), Rapeseed Oil, Potato, Coriander, Cumin, Salt, Sugar, Black Pepper, Chilli), Roasted Vegetables (11%) (Red Pepper, Yellow Pepper, Red Onion, Courgette), Rocket (5%)
    Allergens: Gluten
    Traces: Sesame seeds

Food processing

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    Ultra processed foods

    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E450 - Diphosphates

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    → Learn more about the NOVA classification

Additives

  • E296 - Malic acid

    Malic acid: Malic acid is an organic compound with the molecular formula C4H6O5. It is a dicarboxylic acid that is made by all living organisms, contributes to the pleasantly sour taste of fruits, and is used as a food additive. Malic acid has two stereoisomeric forms -L- and D-enantiomers-, though only the L-isomer exists naturally. The salts and esters of malic acid are known as malates. The malate anion is an intermediate in the citric acid cycle.
    Source: Wikipedia

  • E330 - Citric acid

    Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

    It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

    Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

  • E450 - Diphosphates

    Diphosphates (E450) are food additives often utilized to modify the texture of products, acting as leavening agents in baking and preventing the coagulation of canned food.

    These salts can stabilize whipped cream and are also found in powdered products to maintain their flow properties. They are commonly present in baked goods, processed meats, and soft drinks.

    Derived from phosphoric acid, they're part of our daily phosphate intake, which often surpasses recommended levels due to the prevalence of phosphates in processed foods and drinks.

    Excessive phosphate consumption is linked to health issues, such as impaired kidney function and weakened bone health. Though diphosphates are generally regarded as safe when consumed within established acceptable daily intakes, it's imperative to monitor overall phosphate consumption to maintain optimal health.

  • E500 - Sodium carbonates

    Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

    Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

    Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

Ingredients analysis

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    Palm oil

    Ingredients that contain palm oil: Palm oil
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    Vegan

    No non-vegan ingredients

    Unrecognized ingredients: Tomato-tortilla, Iron, Thiamin, Tomato-seasoning, Harissa-houmous-and-chickpeas, Hummus, Harissa-dressing, Paprika-oil, Sweet-potato-falafel, Iron, Thiamin

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian

    No non-vegetarian ingredients detected

    Unrecognized ingredients: Tomato-tortilla, Iron, Thiamin, Tomato-seasoning, Harissa-houmous-and-chickpeas, Hummus, Harissa-dressing, Paprika-oil, Sweet-potato-falafel, Iron, Thiamin

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    : Tomato Tortilla, Fortified Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Palm Oil, Rapeseed Oil, Tomato Seasoning (Tomato, Red Bell Pepper, Paprika, Basil, Sugar, Salt, Raising Agents (Sodium Carbonates, Malic Acid, Diphosphates)), Harissa Houmous and Chickpeas 27%, Houmous (Chickpeas, Water, Sunflower Oil, Salt, Garlic, Citric Acid), Chickpeas, Harissa Dressing (Water, Sunflower Oil, Paprika, Garlic Puree, Sea Salt, Cumin, Paprika Oil, Chilli, Rose Petals, Acidity Regulator (Citric Acid), Black Pepper, Cinnamon, Coriander, All Spice), Cornflour, Sweet Potato Falafel 14%, Chickpeas, Sweet Potato, Carrot, Onion, Sultana, Bread Crumbs (Fortified Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Salt), Rapeseed Oil, Potato, Coriander, Cumin, Salt, Sugar, Black Pepper, Chilli, Vegetables 11% (Red Pepper, Yellow Pepper, Red Onion, Courgette), Rocket 5%
    1. Tomato Tortilla -> en:tomato-tortilla
    2. Fortified Wheat Flour -> en:fortified-wheat-flour - vegan: yes - vegetarian: yes
      1. _Wheat_ Flour -> en:wheat-flour - vegan: yes - vegetarian: yes
      2. Calcium Carbonate -> en:e170i - vegan: maybe - vegetarian: maybe
      3. Iron -> en:iron
      4. Niacin -> en:e375 - vegan: maybe - vegetarian: maybe
      5. Thiamin -> en:thiamin
    3. Water -> en:water - vegan: yes - vegetarian: yes
    4. Palm Oil -> en:palm-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes
    5. Rapeseed Oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no
    6. Tomato Seasoning -> en:tomato-seasoning
      1. Tomato -> en:tomato - vegan: yes - vegetarian: yes
      2. Red Bell Pepper -> en:red-bell-pepper - vegan: yes - vegetarian: yes
      3. Paprika -> en:paprika - vegan: yes - vegetarian: yes
      4. Basil -> en:basil - vegan: yes - vegetarian: yes
      5. Sugar -> en:sugar - vegan: yes - vegetarian: yes
      6. Salt -> en:salt - vegan: yes - vegetarian: yes
      7. Raising Agents -> en:raising-agent
        1. Sodium Carbonates -> en:e500 - vegan: yes - vegetarian: yes
        2. Malic Acid -> en:e296 - vegan: yes - vegetarian: yes
        3. Diphosphates -> en:e450 - vegan: yes - vegetarian: yes
    7. Harissa Houmous and Chickpeas -> en:harissa-houmous-and-chickpeas - percent: 27
    8. Houmous -> en:hummus
      1. Chickpeas -> en:chickpea - vegan: yes - vegetarian: yes
      2. Water -> en:water - vegan: yes - vegetarian: yes
      3. Sunflower Oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no
      4. Salt -> en:salt - vegan: yes - vegetarian: yes
      5. Garlic -> en:garlic - vegan: yes - vegetarian: yes
      6. Citric Acid -> en:e330 - vegan: yes - vegetarian: yes
    9. Chickpeas -> en:chickpea - vegan: yes - vegetarian: yes
    10. Harissa Dressing -> en:harissa-dressing
      1. Water -> en:water - vegan: yes - vegetarian: yes
      2. Sunflower Oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no
      3. Paprika -> en:paprika - vegan: yes - vegetarian: yes
      4. Garlic Puree -> en:garlic-puree - vegan: yes - vegetarian: yes
      5. Sea Salt -> en:sea-salt - vegan: yes - vegetarian: yes
      6. Cumin -> en:cumin - vegan: yes - vegetarian: yes
      7. Paprika Oil -> en:paprika-oil
      8. Chilli -> en:chili-pepper - vegan: yes - vegetarian: yes
      9. Rose Petals -> en:rose-petals - vegan: yes - vegetarian: yes
      10. Acidity Regulator -> en:acidity-regulator
        1. Citric Acid -> en:e330 - vegan: yes - vegetarian: yes
      11. Black Pepper -> en:black-pepper - vegan: yes - vegetarian: yes
      12. Cinnamon -> en:cinnamon - vegan: yes - vegetarian: yes
      13. Coriander -> en:coriander - vegan: yes - vegetarian: yes
      14. All Spice -> en:allspice - vegan: yes - vegetarian: yes
    11. Cornflour -> en:corn-flour - vegan: yes - vegetarian: yes
    12. Sweet Potato Falafel -> en:sweet-potato-falafel - percent: 14
    13. Chickpeas -> en:chickpea - vegan: yes - vegetarian: yes
    14. Sweet Potato -> en:sweet-potato - vegan: yes - vegetarian: yes
    15. Carrot -> en:carrot - vegan: yes - vegetarian: yes
    16. Onion -> en:onion - vegan: yes - vegetarian: yes
    17. Sultana -> en:sultana - vegan: yes - vegetarian: yes
    18. Bread Crumbs -> en:breadcrumbs - vegan: maybe - vegetarian: maybe
      1. Fortified Wheat Flour -> en:fortified-wheat-flour - vegan: yes - vegetarian: yes
        1. _Wheat_ Flour -> en:wheat-flour - vegan: yes - vegetarian: yes
        2. Calcium Carbonate -> en:e170i - vegan: maybe - vegetarian: maybe
        3. Iron -> en:iron
        4. Niacin -> en:e375 - vegan: maybe - vegetarian: maybe
        5. Thiamin -> en:thiamin
      2. Yeast -> en:yeast - vegan: yes - vegetarian: yes
      3. Salt -> en:salt - vegan: yes - vegetarian: yes
    19. Rapeseed Oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no
    20. Potato -> en:potato - vegan: yes - vegetarian: yes
    21. Coriander -> en:coriander - vegan: yes - vegetarian: yes
    22. Cumin -> en:cumin - vegan: yes - vegetarian: yes
    23. Salt -> en:salt - vegan: yes - vegetarian: yes
    24. Sugar -> en:sugar - vegan: yes - vegetarian: yes
    25. Black Pepper -> en:black-pepper - vegan: yes - vegetarian: yes
    26. Chilli -> en:chili-pepper - vegan: yes - vegetarian: yes
    27. Vegetables -> en:vegetable - vegan: yes - vegetarian: yes - percent: 11
      1. Red Pepper -> en:red-bell-pepper - vegan: yes - vegetarian: yes
      2. Yellow Pepper -> en:yellow-bell-pepper - vegan: yes - vegetarian: yes
      3. Red Onion -> en:red-onion - vegan: yes - vegetarian: yes
      4. Courgette -> en:courgette - vegan: yes - vegetarian: yes
    28. Rocket -> en:rocket - vegan: yes - vegetarian: yes - percent: 5

Nutrition

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    Good nutritional quality

    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 16

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 8

    • Proteins: 4 / 5 (value: 7.3, rounded value: 7.3)
    • Fiber: 4 / 5 (value: 4, rounded value: 4)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 16, rounded value: 16)

    Negative points: 8

    • Energy: 2 / 10 (value: 874, rounded value: 874)
    • Sugars: 0 / 10 (value: 2.8, rounded value: 2.8)
    • Saturated fat: 2 / 10 (value: 2.6, rounded value: 2.6)
    • Sodium: 4 / 10 (value: 400, rounded value: 400)

    The points for proteins are counted because the negative points are less than 11.

    Nutritional score: 0 (8 - 8)

    Nutri-Score: B

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    Sugars in low quantity (2.8%)

    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt in moderate quantity (1%)

    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		As sold
    per serving (110g)     		Compared to: Falafel sandwiches
    Energy 874 kj
    (209 kcal)     		961 kj
    (230 kcal)     		-2%
    Fat 7 g 7.7 g -16%
    Saturated fat 2.6 g 2.86 g +90%
    Carbohydrates 27.3 g 30 g +5%
    Sugars 2.8 g 3.08 g -20%
    Fiber 4 g 4.4 g
    Proteins 7.3 g 8.03 g +27%
    Salt 1 g 1.1 g +24%
    Alcohol 0 % vol 0 % vol
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 16 % 16 %
Serving size: 110g

Environment

Packaging

Transportation

Threatened species

Data sources

Product added on by jm0804
Last edit of product page on by packbot.
Product page also edited by moon-rabbit.

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