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A-Mezze-Ing Wrap – Urban Eat – 220g

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A-Mezze-Ing Wrap – Urban Eat – 220g

This product page is not complete. You can help to complete it by editing it and adding more data from the photos we have, or by taking more photos using the mobile app for Android or iPhone/iPad. Thank you! ×

Barcode:
5029730067416(EAN / EAN-13)

Common name: Falafel wrap

Quantity: 220g

Packaging: Plastic, Box, card

Brands: Urban Eat

Categories: Sandwiches, Wraps, Falafel sandwiches

Labels, certifications, awards: Vegetarian, Vegan, Vegetarian Society, Vegetarian Society Approved
Vegetarian Society Approved

Manufacturing or processing places: UK

Countries where sold: United Kingdom

Matching with your preferences

Health

Nutrition

  • icon

    Nutri-Score C

    Average nutritional quality
    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 46
    • icon

      Discover the new Nutri-Score!

      The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.

      Main improvements:

      • Better score for some fatty fish and oils rich in good fats
      • Better score for whole products rich in fiber
      • Worse score for products containing a lot of salt or sugar
      • Worse score for red meat (compared to poultry)
    • icon

      What is the Nutri-Score?

      The Nutri-Score is a logo on the overall nutritional quality of products.

      The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

    icon

    Negative points: 8/55

    • icon

      Energy

      2/10 points (879.2kJ)

      Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.

    • icon

      Sugar

      0/15 points (2.8g)

      A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    • icon

      Salt

      4/20 points (1g)

      A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

    icon

    Positive points: 4/17

    • icon

      Proteins

      3/7 points (7.3g)

      Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.

    • icon

      Fiber

      1/5 points (4g)

      Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

    • icon

      Details of the calculation of the Nutri-Score

      ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 46

      This product is not considered a beverage for the calculation of the Nutri-Score.

      Points for proteins are counted because the negative points are less than 11.

      Nutritional score: 4 (8 - 4)

      Nutri-Score: C

  • icon

    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		Compared to: Falafel sandwiches
    Energy ~ 879.2 kJ
    (209 kcal)     		875.339 kj (214 kcal) (~0%)
    Fat 7 g 8.239 g (-15%)
    Saturated fat 2.6 g 1.325 g (+96%)
    Carbohydrates 27.3 g 26.45 g (+3%)
    Sugars 2.8 g 3.307 g (-15%)
    Fiber 4 g 3.125 g (+28%)
    Proteins 7.3 g 5.456 g (+34%)
    Salt 1 g 0.774 g (+29%)
    Sodium 0.4 g 0.309 g (+29%)
    Alcohol 0 % vol ?
    Fruits‚ vegetables‚ legumes ~ 27.48828125 % 35.049 % (-22%)

    • Nutrition facts (Detailed data)

      Nutrition facts As sold
      for 100 g / 100 ml       		As sold for 100 g (packaging) As sold for 100 g (estimate)
      Energy ~ 879.2 kJ
      (209 kcal)       		? kcal
      (209 kcal)       		?
      Fat 7 g 7 g ?
      Saturated fat 2.6 g 2.6 g ?
      Carbohydrates 27.3 g 27.3 g ?
      Sugars 2.8 g 2.8 g ?
      Fiber 4 g 4 g ?
      Proteins 7.3 g 7.3 g ?
      Salt 1 g 1 g ?
      Sodium 0.4 g 0.4 g ?
      Alcohol 0 % vol 0 % vol ?
      Fruits‚ vegetables‚ legumes ~ 27.48828125 % ? ~ 27.48828125 %
Serving size: 110g

Ingredients

  • icon

    77 ingredients

    Tomato Tortilla (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Palm Oil, Rapeseed Oil, Tomato Seasoning (Tomato Powder, Red Bell Pepper, Paprika, Basil, Sugar, Salt, Raising Agents (Sodium Carbonates, Malic Acid, Diphosphates))), Harissa Houmous & Chickpeas (27%) (Houmous (Chickpeas, Water, Sunflower Oil, Salt, Garlic Powder, Citric Acid), Chickpeas, Harissa Dressing (Water, Sunflower Oil, Paprika, Garlic Puree, Sea Salt, Ground Cumin, Paprika Oil, Chilli, Dried Rose Petals, Acidity Regulator (Citric Acid), Ground Black Pepper, Cinnamon, Coriander, All Spice), Cornflour), Sweet Potato Falafel (14%) (Chickpeas, Sweet Potato, Carrot, Onion, Sultana, Bread Crumbs (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Salt), Rapeseed Oil, Potato, Coriander, Cumin, Salt, Sugar, Black Pepper, Chilli), Roasted Vegetables (11%) (Red Pepper, Yellow Pepper, Red Onion, Courgette), Rocket (5%)
    Allergens: gluten
    Traces: sesame seeds

    • Ingredient information

      • tomato-tortilla: 50.0% (estimate)

      • fortified wheat flour: 25.0% (estimate)

      • — wheat flour: 12.5% (estimate)

      • — E170i: 6.2% (estimate)

      • — iron: 3.1% (estimate)

      • — E375: < 2% (estimate)

      • — Thiamin: < 2% (estimate)

      • water: 12.5% (estimate)

      • palm oil: 6.2% (estimate)

      • rapeseed oil: 3.1% (estimate)

      • tomato-seasoning: < 2% (estimate)

      • — tomato: < 2% (estimate)

      • — red bell pepper: < 2% (estimate)

      • — paprika: < 2% (estimate)

      • — basil: < 2% (estimate)

      • — sugar: < 2% (estimate)

      • — salt: < 2% (estimate)

      • — Raising agent: < 2% (estimate)

      • —— E500: < 2% (estimate)

      • —— E296: < 2% (estimate)

      • —— E450: < 2% (estimate)

      • harissa-houmous: 27.0%

      • chickpea: 27.0%

      • hummus: < 2% (estimate)

      • — chickpea: < 2% (estimate)

      • — water: < 2% (estimate)

      • — sunflower oil: < 2% (estimate)

      • — salt: < 2% (estimate)

      • — garlic: < 2% (estimate)

      • — E330: < 2% (estimate)

      • chickpea: < 2% (estimate)

      • harissa-dressing: < 2% (estimate)

      • — water: < 2% (estimate)

      • — sunflower oil: < 2% (estimate)

      • — paprika: < 2% (estimate)

      • — garlic puree: < 2% (estimate)

      • — sea salt: < 2% (estimate)

      • — cumin: < 2% (estimate)

      • — paprika-oil: < 2% (estimate)

      • — chili pepper: < 2% (estimate)

      • — rose petals: < 2% (estimate)

      • — Acidity regulator: < 2% (estimate)

      • —— E330: < 2% (estimate)

      • — black pepper: < 2% (estimate)

      • — cinnamon: < 2% (estimate)

      • — coriander: < 2% (estimate)

      • — allspice: < 2% (estimate)

      • corn flour: < 2% (estimate)

      • sweet-potato-falafel: 14.0%

      • chickpea: < 2% (estimate)

      • sweet potato: < 2% (estimate)

      • carrot: < 2% (estimate)

      • onion: < 2% (estimate)

      • sultana: < 2% (estimate)

      • breadcrumbs: < 2% (estimate)

      • — fortified wheat flour: < 2% (estimate)

      • —— wheat flour: < 2% (estimate)

      • —— E170i: < 2% (estimate)

      • —— iron: < 2% (estimate)

      • —— E375: < 2% (estimate)

      • —— Thiamin: < 2% (estimate)

      • — yeast: < 2% (estimate)

      • — salt: < 2% (estimate)

      • rapeseed oil: < 2% (estimate)

      • potato: < 2% (estimate)

      • coriander: < 2% (estimate)

      • cumin: < 2% (estimate)

      • salt: < 2% (estimate)

      • sugar: < 2% (estimate)

      • black pepper: < 2% (estimate)

      • chili pepper: < 2% (estimate)

      • vegetable: 11.0%

      • — red bell pepper: < 2% (estimate)

      • — yellow bell pepper: < 2% (estimate)

      • — red onion: < 2% (estimate)

      • — Courgette: < 2% (estimate)

      • rocket: 5.0%

  • icon

    Contains added sugars (0%)

    Added sugars: sugar
    Quantity of added sugars: 0%
    Search for products in the same category without added sugars: Falafel sandwiches
    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
  • icon

    Good for agricultural biodiversity

    Contains neglected or underutilized crops: chickpea, chickpea, chickpea, chickpea
    Did you know?

    Since 1900, 75% of plant diversity has been lost as farmers around the world have abandoned local varieties for high-yielding varieties adapted to mass industrial processing. As a result, 60 % of human energy intake in the world comes from only 3 species: wheat, rice and corn.

    Why it matters

    The lack of variety of crops makes our food supply more vulnerable to pests, diseases and climate change.

    What you can do

    Consuming diverse cereals, legumes, vegetables and fruits contributes to:

    • preserving neglected and underutilized species
    • rural development and support of local farmers and companies
    • preserving of diversified landscapes
    • food security
    • and your health!

    Open Food Facts participates in the European project DIVINFOOD (funded from European Union’s Horizon 2020 research and innovation programme). DIVINFOOD aims to develop food chains that value under-utilised agrobiodiversity in order to act against the decline of biodiversity and to meet the growing expectations of consumers for healthy, local products that contribute to sustainable food systems.

Food processing

Additives

  • E296 - Malic acid

    Malic acid: Malic acid is an organic compound with the molecular formula C4H6O5. It is a dicarboxylic acid that is made by all living organisms, contributes to the pleasantly sour taste of fruits, and is used as a food additive. Malic acid has two stereoisomeric forms -L- and D-enantiomers-, though only the L-isomer exists naturally. The salts and esters of malic acid are known as malates. The malate anion is an intermediate in the citric acid cycle.
    Source: Wikipedia

  • E330 - Citric acid

    Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

    It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

    Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

  • E450 - Diphosphates

    Diphosphates (E450) are food additives often utilized to modify the texture of products, acting as leavening agents in baking and preventing the coagulation of canned food.

    These salts can stabilize whipped cream and are also found in powdered products to maintain their flow properties. They are commonly present in baked goods, processed meats, and soft drinks.

    Derived from phosphoric acid, they're part of our daily phosphate intake, which often surpasses recommended levels due to the prevalence of phosphates in processed foods and drinks.

    Excessive phosphate consumption is linked to health issues, such as impaired kidney function and weakened bone health. Though diphosphates are generally regarded as safe when consumed within established acceptable daily intakes, it's imperative to monitor overall phosphate consumption to maintain optimal health.

  • E500 - Sodium carbonates

    Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

    Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

    Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

Ingredients analysis

  • icon

    Palm oil

    Ingredients that contain palm oil: palm oil
  • icon

    Vegan

    No non-vegan ingredients

    Unrecognized ingredients: tomato-tortilla, harissa-houmous, paprika-oil, sweet-potato-falafel

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian

    No non-vegetarian ingredients detected

    Unrecognized ingredients: tomato-tortilla, harissa-houmous, paprika-oil, sweet-potato-falafel

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    en: Tomato Tortilla, Fortified Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Palm Oil, Rapeseed Oil, Tomato Seasoning (Tomato, Red Bell Pepper, Paprika, Basil, Sugar, Salt, Raising Agents (Sodium Carbonates, Malic Acid, Diphosphates)), Harissa Houmous 27%, Chickpeas 27%, Houmous (Chickpeas, Water, Sunflower Oil, Salt, Garlic, Citric Acid), Chickpeas, Harissa Dressing (Water, Sunflower Oil, Paprika, Garlic Puree, Sea Salt, Cumin, Paprika Oil, Chilli, Rose Petals, Acidity Regulator (Citric Acid), Black Pepper, Cinnamon, Coriander, All Spice), Cornflour, Sweet Potato Falafel 14%, Chickpeas, Sweet Potato, Carrot, Onion, Sultana, Bread Crumbs (Fortified Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Salt), Rapeseed Oil, Potato, Coriander, Cumin, Salt, Sugar, Black Pepper, Chilli, Vegetables 11% (Red Pepper, Yellow Pepper, Red Onion, Courgette), Rocket 5%
    IngredientTaxonomy IDveganvegetarianpalm_oilciqualciqual_proxypercentminmaxoriginlabels
    Tomato Tortillaen:tomato-tortilla50.0
    Fortified Wheat Flouren:fortified-wheat-flouryesyes941025.0
    _Wheat_ Flouren:wheat-flouryesyes941012.5
    Calcium Carbonateen:e170imaybemaybe6.2
    Ironen:ironyesyes3.1
    Niacinen:e375maybemaybe1.6
    Thiaminen:thiaminyesyes1.6
    Wateren:wateryesyes1806612.5
    Palm Oilen:palm-oilyesyesyes161296.2
    Rapeseed Oilen:rapeseed-oilyesyesno171303.1
    Tomato Seasoningen:tomato-seasoning1.6
    Tomatoen:tomatoyesyes200470.8
    Red Bell Pepperen:red-bell-pepperyesyes200870.4
    Paprikaen:paprikayesyes110490.2
    Basilen:basilyesyes110330.1
    Sugaren:sugarmaybeyes310160.0
    Salten:saltyesyes110580.0
    Raising Agentsen:raising-agent0.0
    Sodium Carbonatesen:e500yesyes0.0
    Malic Aciden:e296yesyes0.0
    Diphosphatesen:e450yesyes0.0
    Harissa Houmousen:harissa-houmous27.0
    Chickpeasen:chickpeayesyes2053227.0
    Houmousen:hummus256210.0
    Chickpeasen:chickpeayesyes205320.0
    Wateren:wateryesyes180660.0
    Sunflower Oilen:sunflower-oilyesyesno174400.0
    Salten:saltyesyes110580.0
    Garlicen:garlicyesyes110000.0
    Citric Aciden:e330yesyes0.0
    Chickpeasen:chickpeayesyes205320.0
    Harissa Dressingen:harissa-dressing0.0
    Wateren:wateryesyes180660.0
    Sunflower Oilen:sunflower-oilyesyesno174400.0
    Paprikaen:paprikayesyes110490.0
    Garlic Pureeen:garlic-pureeyesyes110000.0
    Sea Salten:sea-saltyesyes110820.0
    Cuminen:cuminyesyes0.0
    Paprika Oilen:paprika-oil0.0
    Chillien:chili-pepperyesyes201510.0
    Rose Petalsen:rose-petalsyesyes0.0
    Acidity Regulatoren:acidity-regulator0.0
    Citric Aciden:e330yesyes0.0
    Black Pepperen:black-pepperyesyes110150.0
    Cinnamonen:cinnamonyesyes0.0
    Corianderen:corianderyesyes0.0
    All Spiceen:allspiceyesyes201510.0
    Cornflouren:corn-flouryesyes95450.0
    Sweet Potato Falafelen:sweet-potato-falafel14.0
    Chickpeasen:chickpeayesyes205320.0
    Sweet Potatoen:sweet-potatoyesyes41010.0
    Carroten:carrotyesyes200090.0
    Onionen:onionyesyes200340.0
    Sultanaen:sultanayesyes131120.0
    Bread Crumbsen:breadcrumbsmaybemaybe75000.0
    Fortified Wheat Flouren:fortified-wheat-flouryesyes94100.0
    _Wheat_ Flouren:wheat-flouryesyes94100.0
    Calcium Carbonateen:e170imaybemaybe0.0
    Ironen:ironyesyes0.0
    Niacinen:e375maybemaybe0.0
    Thiaminen:thiaminyesyes0.0
    Yeasten:yeastyesyes110090.0
    Salten:saltyesyes110580.0
    Rapeseed Oilen:rapeseed-oilyesyesno171300.0
    Potatoen:potatoyesyes40030.0
    Corianderen:corianderyesyes0.0
    Cuminen:cuminyesyes0.0
    Salten:saltyesyes110580.0
    Sugaren:sugarmaybeyes310160.0
    Black Pepperen:black-pepperyesyes110150.0
    Chillien:chili-pepperyesyes201510.0
    Vegetablesen:vegetableyesyes11.0
    Red Pepperen:red-bell-pepperyesyes200870.0
    Yellow Pepperen:yellow-bell-pepperyesyes201680.0
    Red Onionen:red-onionyesyes200340.0
    Courgetteen:courgetteyesyes200200.0
    Rocketen:rocketyesyes202175.0

Environment

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Data sources

Product added on by jm0804
Last edit of product page on by new-nutrition-bot.
Product page also edited by 5m4u9, moon-rabbit, packbot.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.
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