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Free range chicken & ham pie – Pieminister – 270 g

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Free range chicken & ham pie – Pieminister – 270 g

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Barcode:
5060095861554(EAN / EAN-13)

Quantity: 270 g

Brands: Pieminister

Categories: Pies, Chicken and ham pie

Labels, certifications, awards: Sustainable, Free range, Sustainable Palm Oil, Certified B Corporation, Free range chicken

Traceability code: FSC-C011534

Countries where sold: United Kingdom

Matching with your preferences

Health

Nutrition

Nutri-Score C
Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 9
- Discover the new Nutri-Score!
  The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.
  Main improvements:
  Better score for some fatty fish and oils rich in good fats
  Better score for whole products rich in fiber
  Worse score for products containing a lot of salt or sugar
  Worse score for red meat (compared to poultry)
  → Discover all the improvements of the new Nutri-Score
- What is the Nutri-Score?
  
  The Nutri-Score is a logo on the overall nutritional quality of products.
  
  The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
  
  → Learn more about the Nutri-Score
Negative points: 9/55
- Energy
  2/10 points (948kJ)
  
  Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
- Sugar
  0/15 points (0.6g)
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
- Saturated fat
  5/10 points (5.9g)
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
- Salt
  2/20 points (0.6g)
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 4/17
- Proteins
  4/7 points (9.7g)
  
  Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.
- Fiber
  0/5 points (0g)
  
  Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Fruits, vegetables and legumes
  0/5 points (9.6%)
  
  Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Details of the calculation of the Nutri-Score
  
  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 9
  
  This product is not considered a beverage for the calculation of the Nutri-Score.
  
  Points for proteins are counted because the negative points are less than 11.
  
  Nutritional score: 5 (9 - 4)
  
  Nutri-Score: C

Nutrient levels
- Fat in moderate quantity (11.3%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in high quantity (5.9%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (0.6%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.6%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Pies
Energy	948 kj (227 kcal)	-25%
Fat	11.3 g	-17%
Saturated fat	5.9 g	-8%
Carbohydrates	20.3 g	-46%
Sugars	0.6 g	-96%
Fiber	0 g	-100%
Proteins	9.7 g	+80%
Salt	0.6 g	-2%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	9.57 %

Ingredients

46 ingredients
Wheat flour (with calcium, iron, niacin, thiamine), British free range chicken (19%), water, leek (7%), double cream, ham (5%) (British free range pork leg, salt, preservatives (potassium nitrate, sodium nitrite)), onion, butter, Cheddar cheese, white wine, segregated sustainable palm oil, cornflour, shea oil, coconut oil, garlic, vegetable fibre, milk, wholegrain mustard (water, mustard seeds, spirit vinegar, salt, white wine vinegar, sugar, spices), maltodextrin, salt, free range egg, sunflower oil, natural flavouring, potato starch, sugar, black pepper, dried onion, rapeseed oil, thyme, yeast. For allergens including cereals containing gluten, see ingredients in bold.

Allergens: Eggs, Gluten, Milk, Mustard
- Ingredient information
  - Wheat flour: 38.0% (estimate)
  - — Calcium: 21.4% (estimate)
  - — Iron: 8.3% (estimate)
  - — E375: 4.2% (estimate)
  - — Thiamin: 4.2% (estimate)
  - British-free-range-chicken: 19.0%
  - Water: 13.0% (estimate)
  - Leek: 7.0%
  - Double cream: 6.0% (estimate)
  - Ham: 5.0%
  - — British-free-range-pork-leg: 4.4% (estimate)
  - — Salt: < 2% (estimate)
  - — Preservative: < 2% (estimate)
  - —— E252: < 2% (estimate)
  - —— E250: < 2% (estimate)
  - Onion: 2.5% (estimate)
  - Butter: 2.5% (estimate)
  - Cheddar: 2.5% (estimate)
  - White wine: 2.2% (estimate)
  - Segregated-sustainable-palm-oil: < 2% (estimate)
  - Corn flour: < 2% (estimate)
  - Shea oil: < 2% (estimate)
  - Coconut oil: < 2% (estimate)
  - Garlic: < 2% (estimate)
  - Vegetable fiber: < 2% (estimate)
  - Milk: < 2% (estimate)
  - Wholegrain-mustard: < 2% (estimate)
  - — Water: < 2% (estimate)
  - — Mustard seed: < 2% (estimate)
  - — Spirit vinegar: < 2% (estimate)
  - — Salt: < 2% (estimate)
  - — White wine vinegar: < 2% (estimate)
  - — Sugar: < 2% (estimate)
  - — Spice: < 2% (estimate)
  - Maltodextrin: < 2% (estimate)
  - Salt: < 2% (estimate)
  - Free range eggs: < 2% (estimate)
  - Sunflower oil: < 2% (estimate)
  - Natural flavouring: < 2% (estimate)
  - Potato starch: < 2% (estimate)
  - Sugar: < 2% (estimate)
  - Black pepper: < 2% (estimate)
  - Dehydrated onion: < 2% (estimate)
  - Rapeseed oil: < 2% (estimate)
  - Thyme: < 2% (estimate)
  - Yeast: < 2% (estimate)

Food processing

Ultra-processed foods
3 ultra-processing markers
- Limit ultra-processed foods
  Limiting ultra-processed foods reduces the risk of noncommunicable chronic diseases
  
  Several studies have found that a lower consumption of ultra-processed foods is associated with a reduced risk of noncommunicable chronic diseases, such as obesity, hypertension and diabetes.
  Source: Ultra-processed foods increase noncommunicable chronic disease risk
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Ingredient: Flavouring

Ingredient: Maltodextrin

Ingredient: Vegetable fiber
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra-processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E250 - Sodium nitrite

Sodium nitrite: Sodium nitrite is the inorganic compound with the chemical formula NaNO2. It is a white to slightly yellowish crystalline powder that is very soluble in water and is hygroscopic. It is a useful precursor to a variety of organic compounds, such as pharmaceuticals, dyes, and pesticides, but it is probably best known as a food additive to prevent botulism. It is on the World Health Organization's List of Essential Medicines, the most important medications needed in a basic health system.Nitrate or nitrite -ingested- under conditions that result in endogenous nitrosation has been classified as "probably carcinogenic to humans" by International Agency for Research on Cancer -IARC-.
Source: Wikipedia

E252 - Potassium nitrate

Potassium nitrate: Potassium nitrate is a chemical compound with the chemical formula KNO3. It is an ionic salt of potassium ions K+ and nitrate ions NO3−, and is therefore an alkali metal nitrate. It occurs in nature as a mineral, niter. It is a source of nitrogen, from which it derives its name. Potassium nitrate is one of several nitrogen-containing compounds collectively referred to as saltpeter or saltpetre. Major uses of potassium nitrate are in fertilizers, tree stump removal, rocket propellants and fireworks. It is one of the major constituents of gunpowder -black powder- and has been used since the Middle Ages as a food preservative.
Source: Wikipedia

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: British-free-range-chicken, British-free-range-pork-leg, Segregated-sustainable-palm-oil, Wholegrain-mustard
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Non-vegan
Non-vegan ingredients: Double cream, Ham, Butter, Cheddar, Milk, Free range eggs
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Non-vegetarian
Non-vegetarian ingredients: Ham
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: Wheat flour (with calcium, iron, niacin, thiamine), British free range chicken 19%, water, leek 7%, double cream, ham 5% (British free range pork leg, salt, preservatives (potassium nitrate, sodium nitrite)), onion, butter, Cheddar cheese, white wine, segregated sustainable palm oil, cornflour, shea oil, coconut oil, garlic, vegetable fibre, milk, wholegrain mustard (water, mustard seeds, spirit vinegar, salt, white wine vinegar, sugar, spices), maltodextrin, salt, free range egg, sunflower oil, natural flavouring, potato starch, sugar, black pepper, dried onion, rapeseed oil, thyme, yeast
Wheat flour -> en:wheat-flour – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 9410 – percent_min: 19 – percent_max: 57

with calcium -> en:calcium – percent_min: 4.75 – percent_max: 57

iron -> en:iron – percent_min: 0 – percent_max: 28.5

niacin -> en:e375 – vegan: maybe – vegetarian: maybe – percent_min: 0 – percent_max: 19

thiamine -> en:thiamin – percent_min: 0 – percent_max: 14.25

British free range chicken -> en:british-free-range-chicken – percent_min: 19 – percent: 19 – percent_max: 19

water -> en:water – vegan: yes – vegetarian: yes – ciqual_food_code: 18066 – percent_min: 7 – percent_max: 19

leek -> en:leek – vegan: yes – vegetarian: yes – ciqual_food_code: 20039 – percent_min: 7 – percent: 7 – percent_max: 7

double cream -> en:double-cream – vegan: no – vegetarian: yes – ciqual_food_code: 19402 – percent_min: 5 – percent_max: 7

ham -> en:ham – vegan: no – vegetarian: no – ciqual_proxy_food_code: 28205 – percent_min: 5 – percent: 5 – percent_max: 5

British free range pork leg -> en:british-free-range-pork-leg – percent_min: 3.8 – percent_max: 5

salt -> en:salt – vegan: yes – vegetarian: yes – ciqual_food_code: 11058 – percent_min: 0 – percent_max: 0.6

preservatives -> en:preservative – percent_min: 0 – percent_max: 0.6

potassium nitrate -> en:e252 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 0.6

sodium nitrite -> en:e250 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 0.3

onion -> en:onion – vegan: yes – vegetarian: yes – ciqual_food_code: 20034 – percent_min: 0 – percent_max: 5

butter -> en:butter – vegan: no – vegetarian: yes – ciqual_proxy_food_code: 16400 – percent_min: 0 – percent_max: 5

Cheddar cheese -> en:cheddar – vegan: no – vegetarian: maybe – ciqual_food_code: 12726 – percent_min: 0 – percent_max: 5

white wine -> en:white-wine – vegan: maybe – vegetarian: yes – ciqual_food_code: 1014 – percent_min: 0 – percent_max: 5

segregated sustainable palm oil -> en:segregated-sustainable-palm-oil – percent_min: 0 – percent_max: 5

cornflour -> en:corn-flour – vegan: yes – vegetarian: yes – ciqual_food_code: 9545 – percent_min: 0 – percent_max: 4.5

shea oil -> en:shea-oil – vegan: yes – vegetarian: yes – from_palm_oil: no – ciqual_food_code: 16110 – percent_min: 0 – percent_max: 4.09090909090909

coconut oil -> en:coconut-oil – vegan: yes – vegetarian: yes – from_palm_oil: no – ciqual_food_code: 16040 – percent_min: 0 – percent_max: 3.75

garlic -> en:garlic – vegan: yes – vegetarian: yes – ciqual_food_code: 11000 – percent_min: 0 – percent_max: 3.46153846153846

vegetable fibre -> en:vegetable-fiber – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 3.21428571428571

milk -> en:milk – vegan: no – vegetarian: yes – ciqual_proxy_food_code: 19051 – percent_min: 0 – percent_max: 3

wholegrain mustard -> en:wholegrain-mustard – percent_min: 0 – percent_max: 2.8125

water -> en:water – vegan: yes – vegetarian: yes – ciqual_food_code: 18066 – percent_min: 0 – percent_max: 2.8125

mustard seeds -> en:mustard-seed – vegan: yes – vegetarian: yes – ciqual_food_code: 11013 – percent_min: 0 – percent_max: 1.40625

spirit vinegar -> en:spirit-vinegar – vegan: yes – vegetarian: yes – ciqual_food_code: 11018 – percent_min: 0 – percent_max: 0.9375

salt -> en:salt – vegan: yes – vegetarian: yes – ciqual_food_code: 11058 – percent_min: 0 – percent_max: 0.6

white wine vinegar -> en:white-wine-vinegar – vegan: yes – vegetarian: yes – ciqual_food_code: 11018 – percent_min: 0 – percent_max: 0.6

sugar -> en:sugar – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 31016 – percent_min: 0 – percent_max: 0.46875

spices -> en:spice – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 0.401785714285714

maltodextrin -> en:maltodextrin – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 2.64705882352941

salt -> en:salt – vegan: yes – vegetarian: yes – ciqual_food_code: 11058 – percent_min: 0 – percent_max: 0.6

free range egg -> en:free-range-eggs – vegan: no – vegetarian: yes – ciqual_food_code: 22000 – percent_min: 0 – percent_max: 0.6

sunflower oil -> en:sunflower-oil – vegan: yes – vegetarian: yes – from_palm_oil: no – ciqual_food_code: 17440 – percent_min: 0 – percent_max: 0.6

natural flavouring -> en:natural-flavouring – vegan: maybe – vegetarian: maybe – percent_min: 0 – percent_max: 0.6

potato starch -> en:potato-starch – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 9510 – percent_min: 0 – percent_max: 0.6

sugar -> en:sugar – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 31016 – percent_min: 0 – percent_max: 0.6

black pepper -> en:black-pepper – vegan: yes – vegetarian: yes – ciqual_food_code: 11015 – percent_min: 0 – percent_max: 0.6

dried onion -> en:dehydrated-onion – vegan: yes – vegetarian: yes – ciqual_food_code: 20180 – percent_min: 0 – percent_max: 0.6

rapeseed oil -> en:rapeseed-oil – vegan: yes – vegetarian: yes – from_palm_oil: no – ciqual_food_code: 17130 – percent_min: 0 – percent_max: 0.6

thyme -> en:thyme – vegan: yes – vegetarian: yes – ciqual_food_code: 11070 – percent_min: 0 – percent_max: 0.6

yeast -> en:yeast – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 11009 – percent_min: 0 – percent_max: 0.6

Environment

Green-Score not computed
Unknown environmental impact

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Packaging

Packaging with a low impact

Packaging parts

Card (Cardboard) - In contact with food

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Paper or cardboard

Free range chicken & ham pie – Recycling instructions and/or packaging information

Transportation

Origins of ingredients
Missing origins of ingredients information

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Data sources

Product added on September 19, 2019, 7:55:41 PM CEST by openfoodfacts-contributors
Last edit of product page on October 29, 2023, 6:40:20 PM CET by roboto-app.
Product page also edited by angharadpike, kiliweb, yuka.A4BDB8eNPvwQEMSN3oI_wwWwScL-GdBaQSYuog, yuka.sY2b0xO6T85zoF3NwEKvllNsC8PagAztCy74uHKmxvieDbjmXN1ruZj4PKs.

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Free range chicken & ham pie – Pieminister – 270 g

Free range chicken & ham pie – Pieminister – 270 g

Matching with your preferences

Health

Nutrition

Nutri-Score C

Discover the new Nutri-Score!

What is the Nutri-Score?

Negative points: 9/55

Energy

Sugar

Saturated fat

Salt

Positive points: 4/17

Proteins

Fiber

Fruits, vegetables and legumes

Details of the calculation of the Nutri-Score

Nutrient levels

Fat in moderate quantity (11.3%)

Saturated fat in high quantity (5.9%)

Sugars in low quantity (0.6%)

Salt in moderate quantity (0.6%)

Nutrition facts

Ingredients

46 ingredients

Ingredient information

Wheat flour: 38.0% (estimate)

— Calcium: 21.4% (estimate)

— Iron: 8.3% (estimate)

— E375: 4.2% (estimate)

— Thiamin: 4.2% (estimate)

British-free-range-chicken: 19.0%

Water: 13.0% (estimate)

Leek: 7.0%

Double cream: 6.0% (estimate)

Ham: 5.0%

— British-free-range-pork-leg: 4.4% (estimate)

— Salt: < 2% (estimate)

— Preservative: < 2% (estimate)

—— E252: < 2% (estimate)

—— E250: < 2% (estimate)

Onion: 2.5% (estimate)

Butter: 2.5% (estimate)

Cheddar: 2.5% (estimate)

White wine: 2.2% (estimate)

Segregated-sustainable-palm-oil: < 2% (estimate)

Corn flour: < 2% (estimate)

Shea oil: < 2% (estimate)

Coconut oil: < 2% (estimate)

Garlic: < 2% (estimate)

Vegetable fiber: < 2% (estimate)

Milk: < 2% (estimate)

Wholegrain-mustard: < 2% (estimate)

— Water: < 2% (estimate)

— Mustard seed: < 2% (estimate)

— Spirit vinegar: < 2% (estimate)

— Salt: < 2% (estimate)

— White wine vinegar: < 2% (estimate)

— Sugar: < 2% (estimate)

— Spice: < 2% (estimate)

Maltodextrin: < 2% (estimate)

Salt: < 2% (estimate)

Free range eggs: < 2% (estimate)

Sunflower oil: < 2% (estimate)

Natural flavouring: < 2% (estimate)

Potato starch: < 2% (estimate)

Sugar: < 2% (estimate)

Black pepper: < 2% (estimate)

Dehydrated onion: < 2% (estimate)

Rapeseed oil: < 2% (estimate)

Thyme: < 2% (estimate)

Yeast: < 2% (estimate)

Food processing

Ultra-processed foods

Limit ultra-processed foods

Additives