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Surówka Rodzinna - Vital Fresh - 450 g

Surówka Rodzinna - Vital Fresh - 450 g

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Barcode: 5900449006968 (EAN / EAN-13)

Common name: Surówka z białej kapusty z marchewką i natką pietruszki

Quantity: 450 g

Packaging: Plastic, Pp-polypropylene

Brands: Vital Fresh

Categories: Meals, Prepared salads, Vegetable salads, pl:Surówka

Labels, certifications, awards: No preservatives

Manufacturing or processing places: PL 05-090, Raszyn, Polska

Stores: Biedronka

Countries where sold: Poland

Matching with your preferences

Health

Ingredients

11 ingredients

: kapusta biała 79,3%, marchew 6,5%, cukier, olej rzepakowy, ocet spirytusowy, sól, regulator kwasowości: kwas cytrynowy, natka pietruszki suszona 0,1%, przeciwutleniacz: kwas askorbinowy. Produkt może zawierać gluten, jaja, soję, mleko, seler i gorczycę.

Allergens: Milk

Traces: Celery, Eggs, Gluten, Milk, Mustard, Soybeans

Food processing

Processed foods
Elements that indicate the product is in the 3 - Processed foods group:

Category: Meals

Ingredient: Salt

Ingredient: Sugar
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E300 - Ascorbic acid

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Vegan

No non-vegan ingredients

Vegetarian

No non-vegetarian ingredients detected

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
: kapusta biała 79.3%, marchew 6.5%, cukier, olej rzepakowy, ocet spirytusowy, sól, regulator kwasowości (kwas cytrynowy), pietruszki 0.1%, przeciwutleniacz (kwas askorbinowy)
kapusta biała -> en:white-cabbage - vegan: yes - vegetarian: yes - ciqual_food_code: 20116 - percent_min: 79.3 - percent: 79.3 - percent_max: 79.3

marchew -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 6.5 - percent: 6.5 - percent_max: 6.5

cukier -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 2.02857142857143 - percent_max: 6.5

olej rzepakowy -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 1.83148148148148 - percent_max: 6.5

ocet spirytusowy -> en:spirit-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0.240000000000001 - percent_max: 4.16851851851852

sól -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0.1 - percent_max: 0.75

regulator kwasowości -> en:acidity-regulator - percent_min: 0.1 - percent_max: 0.75

kwas cytrynowy -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.75

pietruszki -> en:parsley - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11014 - percent_min: 0.1 - percent: 0.1 - percent_max: 0.1

przeciwutleniacz -> en:antioxidant - percent_min: 0 - percent_max: 0.1

kwas askorbinowy -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.1

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 90
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 7

Proteins: 0 / 5 (value: 1.1, rounded value: 1.1)

Fiber: 2 / 5 (value: 2.5, rounded value: 2.5)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 5 / 5 (value: 90.0657407407407, rounded value: 90.1)

Negative points: 6

Energy: 1 / 10 (value: 424, rounded value: 424)

Sugars: 2 / 10 (value: 13, rounded value: 13)

Saturated fat: 0 / 10 (value: 0.3, rounded value: 0.3)

Sodium: 3 / 10 (value: 300, rounded value: 300)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (6 - 7)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (4.5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.3%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (13%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.75%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (450g)	Compared to: Vegetable salads
Energy	424 kj (102 kcal)	1,910 kj (459 kcal)	-17%
Fat	4.5 g	20.2 g	-27%
Saturated fat	0.3 g	1.35 g	-68%
Carbohydrates	13 g	58.5 g	+48%
Sugars	13 g	58.5 g	+418%
Fiber	2.5 g	11.2 g	+28%
Proteins	1.1 g	4.95 g	-82%
Salt	0.75 g	3.38 g	+2%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	90.066 %	90.066 %

Serving size: 450g

Environment

Eco-Score not computed - Unknown environmental impact

We could not compute the Eco-Score of this product as it is missing some data, could you help complete it?

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Packaging

Packaging with a medium impact

Packaging parts

(PP 5 - Polypropylene)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Plastic

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

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Data sources

Product added on January 26, 2020, 9:47:54 PM CET by pyrka
Last edit of product page on August 31, 2022, 9:39:06 PM CEST by moon-rabbit.
Product page also edited by openfoodfacts-contributors, packbot, sierigh.

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Surówka Rodzinna - Vital Fresh - 450 g