arrow_upward

Grześkowiak - 200 g

This product page is not complete. You can help to complete it by editing it and adding more data from the photos we have, or by taking more photos using the app for Android or iPhone/iPad. Thank you! ×

Barcode: 5907778534476 (EAN / EAN-13)

Quantity: 200 g

Packaging: Plastic, Ps-polystyrene

Brands: Grześkowiak, Świeże i Zielone

Categories: Meals, Prepared salads, Salads with meat, Chicken salads

Labels, certifications, awards: pl:Green Way

Origin of ingredients: Poland

Manufacturing or processing places: Polska

Link to the product page on the official site of the producer: http://www.surowki.pl

Countries where sold: Poland

Matching with your preferences

Health

Ingredients

30 ingredients

19% chicken kebab [chicken thigh, water, filler (soy protein, potato fiber, egg protein, acidity regulator - sodium citrate), spices], potatoes, white cabbage, shoarma sauce 18% [water, rapeseed oil, sugar, spirit vinegar, modified starch, egg yolk, thickeners: guar gum and xanthan gum, salt, spices, mustard], pickled cucumber, onion, corn, pickled pepper, pineapple juice.

Allergens: Eggs, Mustard, Soybeans

Traces: Celery, Fish, Gluten, Milk, Nuts, Sesame seeds

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E14XX - Modified Starch

Additive: E412 - Guar gum

Additive: E415 - Xanthan gum

Ingredient: Bulking agent

Ingredient: Thickener
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E14XX - Modified Starch

E331 - Sodium citrates

Sodium citrate: Sodium citrate may refer to any of the sodium salts of citrate -though most commonly the third-: Monosodium citrate Disodium citrate Trisodium citrateThe three forms of the salt are collectively known by the E number E331. Sodium citrates are used as acidity regulators in food and drinks, and also as emulsifiers for oils. They enable cheeses to melt without becoming greasy.
Source: Wikipedia

E412 - Guar gum

Guar gum (E412) is a natural food additive derived from guar beans.

This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.

When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.

E415 - Xanthan gum

Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.

This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.

It is considered safe for consumption even at high intake amounts.

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Chicken-kebab, Shoarma-sauce
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Non-vegan
Non-vegan ingredients: Chicken thigh, Egg protein, Egg yolk
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Non-vegetarian
Non-vegetarian ingredients: Chicken thigh
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: chicken kebab 19% (chicken thigh, water, filler (soy protein, potato fiber, egg protein, acidity regulator, sodium citrate), spices), potatoes, white cabbage, shoarma sauce 18% (water, rapeseed oil, sugar, spirit vinegar, modified starch, egg yolk, thickeners (guar gum, xanthan gum), salt, spices, mustard), cucumber, onion, corn, pepper, pineapple juice
chicken kebab -> en:chicken-kebab - percent_min: 19 - percent: 19 - percent_max: 19

chicken thigh -> en:chicken-thigh - vegan: no - vegetarian: no - ciqual_food_code: 36004 - percent_min: 4.75 - percent_max: 19

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 9.5

filler -> en:bulking-agent - percent_min: 0 - percent_max: 6.33333333333333

soy protein -> en:soy-protein - vegan: yes - vegetarian: yes - ciqual_food_code: 20591 - percent_min: 0 - percent_max: 6.33333333333333

potato fiber -> en:potato-fiber - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.16666666666667

egg protein -> en:egg-protein - vegan: no - vegetarian: yes - ciqual_food_code: 22001 - percent_min: 0 - percent_max: 2.11111111111111

acidity regulator -> en:acidity-regulator - percent_min: 0 - percent_max: 1.58333333333333

sodium citrate -> en:sodium-citrate - percent_min: 0 - percent_max: 1.26666666666667

spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.75

potatoes -> en:potato - vegan: yes - vegetarian: yes - ciqual_food_code: 4003 - percent_min: 18 - percent_max: 19

white cabbage -> en:white-cabbage - vegan: yes - vegetarian: yes - ciqual_food_code: 20116 - percent_min: 18 - percent_max: 19

shoarma sauce -> en:shoarma-sauce - percent_min: 18 - percent: 18 - percent_max: 18

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 1.8 - percent_max: 18

rapeseed oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 9

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 4.4

spirit vinegar -> en:spirit-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 4.4

modified starch -> en:modified-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 3.6

egg yolk -> en:egg-yolk - vegan: no - vegetarian: yes - ciqual_food_code: 22002 - percent_min: 0 - percent_max: 3

thickeners -> en:thickener - percent_min: 0 - percent_max: 2.57142857142857

guar gum -> en:e412 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.57142857142857

xanthan gum -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.28571428571429

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.51

spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.51

mustard -> en:mustard - ciqual_food_code: 11013 - percent_min: 0 - percent_max: 0.51

cucumber -> en:cucumber - vegan: yes - vegetarian: yes - percent_min: 5 - percent_max: 15

onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 2.5 - percent_max: 10

corn -> en:corn - vegan: yes - vegetarian: yes - ciqual_food_code: 9200 - percent_min: 0 - percent_max: 7.5

pepper -> en:pepper - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.25

pineapple juice -> en:pineapple-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 13716 - percent_min: 0 - percent_max: 5.35714285714286

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 3 / 5 (value: 5.1, rounded value: 5.1)

Fiber: 0 / 5 (value: 0, rounded value: 0)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 2 / 5 (value: 75, rounded value: 75)

Negative points: 4

Energy: 1 / 10 (value: 631, rounded value: 631)

Sugars: 0 / 10 (value: 4.4, rounded value: 4.4)

Saturated fat: 1 / 10 (value: 1.3, rounded value: 1.3)

Sodium: 2 / 10 (value: 204, rounded value: 204)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (4 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (9.9%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (1.3%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (4.4%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.51%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (200g)	Compared to: Chicken salads
Energy	631 kj (152 kcal)	1,260 kj (304 kcal)	-27%
Fat	9.9 g	19.8 g	-32%
Saturated fat	1.3 g	2.6 g	-37%
Carbohydrates	10 g	20 g	-10%
Sugars	4.4 g	8.8 g	+2%
Fiber	?	?
Proteins	5.1 g	10.2 g	-36%
Salt	0.51 g	1.02 g	-44%
Fruits‚ vegetables and nuts - dried	60 %	60 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	41.8 %	41.8 %

Serving size: 200g

Environment

Eco-Score not computed - Unknown environmental impact

We could not compute the Eco-Score of this product as it is missing some data, could you help complete it?

Could you add a precise product category so that we can compute the Eco-Score? Add a category

Packaging

Packaging with a medium impact

Packaging parts

(PS 6 - Polystyrene)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Plastic

Transportation

Origins of ingredients

Origins of ingredients with a high impact

Origin of the product and/or its ingredients	% of ingredients	Impact
Poland	100 %	High

Report a problem

Incomplete or incorrect information?
Category, labels, ingredients, allergens, nutritional information, photos etc.

If the information does not match the information on the packaging, please complete or correct it. Open Food Facts is a collaborative database, and every contribution is useful for all.

Complete or correct product information

Data sources

Product added on May 18, 2019, 10:50:21 AM CEST by pyrka
Last edit of product page on September 29, 2022, 6:17:39 PM CEST by arc2.
Product page also edited by openfoodfacts-contributors, packbot, sierigh.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.

Edit the page

Grześkowiak - 200 g