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Goblin chocolate chip organic baked whole grain energy snack bars, goblin chocolate chip - Clif Bar And Company
Goblin chocolate chip organic baked whole grain energy snack bars, goblin chocolate chip - Clif Bar And Company
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Barcode: 72225239253
Brands: Clif Bar And Company
Brand owner: Clif Bar and Company
Categories: Snacks
Labels, certifications, awards: Organic
Countries where sold: United States
Matching with your preferences
Health
Ingredients
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45 ingredients
Organic oat blend (organic rolled oats, organic oat flour, organic oat fiber), organic tapioca syrup, organic chocolate chips (organic dried cane syrup, organic unsweetened chocolate, organic cocoa butter, organic soy lecithin, organic vanilla extract), organic fig paste, organic cane syrup, organic maple syrup, organic soy butter (organic roasted soybeans, organic soybean oil, salt), organic milled flaxseed, natural flavors, baking soda, sea salt. vitamins & minerals: calcium carbonate, dicalcium phosphate, ascorbic acid (vit. c), ferric orthophosphate (iron), zinc oxide, niacinamide (vit. b3), beta carotene (vit. a), thiamine mononitrate (vit. b1), riboflavin (vit. b2), pyridoxine hydrochloride (vit. b6), folic acid (vit. b9), cyanocobalamin (vit. b12).Allergens: Soybeans
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E322 - Lecithins
- Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
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E322 - Lecithins
Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.
Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.
They do not present any known health risks.
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E322i - Lecithin
Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.
Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.
They do not present any known health risks.
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E341 - Calcium phosphates
Calcium phosphate: Calcium phosphate is a family of materials and minerals containing calcium ions -Ca2+- together with inorganic phosphate anions. Some so-called calcium phosphates contain oxide and hydroxide as well. They are white solids of nutritious value.Source: Wikipedia
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E341ii - Dicalcium phosphate
Calcium phosphate: Calcium phosphate is a family of materials and minerals containing calcium ions -Ca2+- together with inorganic phosphate anions. Some so-called calcium phosphates contain oxide and hydroxide as well. They are white solids of nutritious value.Source: Wikipedia
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E500 - Sodium carbonates
Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.
Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.
Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.
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E500ii - Sodium hydrogen carbonate
Sodium hydrogen carbonate, also known as E500ii, is a food additive commonly used as a leavening agent.
When added to recipes, it releases carbon dioxide gas upon exposure to heat or acids, causing dough to rise and resulting in a light, fluffy texture in baked goods.
It is generally recognized as safe (GRAS) by regulatory authorities when used in appropriate quantities and poses no significant health risks when consumed in typical food applications.
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
Unrecognized ingredients: Oat-blend, Soy-butter, Milled-flaxseedSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Vegan status unknown
Unrecognized ingredients: Oat-blend, Cane sugar syrup, Cane sugar syrup, Soy-butter, Milled-flaxseed, Vitamin C, Ferric orthophosphate, Iron, Zinc oxide, Thiamin mononitrate, Thiamin, Folic acid, Folic acid, Cyanocobalamin, Vitamin b12Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
-
Vegetarian status unknown
Unrecognized ingredients: Oat-blend, Cane sugar syrup, Cane sugar syrup, Soy-butter, Milled-flaxseed, Vitamin C, Ferric orthophosphate, Iron, Zinc oxide, Thiamin mononitrate, Thiamin, Folic acid, Folic acid, Cyanocobalamin, Vitamin b12Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: oat blend (rolled oats, oat flour, oat fiber), tapioca syrup, chocolate chips (cane syrup, chocolate, cocoa butter, soy lecithin, vanilla extract), fig paste, cane syrup, maple syrup, soy butter (soybeans, soybean oil, salt), milled flaxseed, natural flavors, baking soda, sea salt, vitamins, minerals (calcium carbonate), dicalcium phosphate, ascorbic acid (vitamin c), ferric orthophosphate (iron), zinc oxide, niacinamide (vitamin b3), beta carotene (vitamin a), thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), pyridoxine hydrochloride (vitamin b6), folic acid (vitamin b9), cyanocobalamin (vitamin b12)- oat blend -> en:oat-blend - labels: en:organic - percent_min: 4.16666666666667 - percent_max: 100
- rolled oats -> en:oat-flakes - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 1.38888888888889 - percent_max: 100
- oat flour -> en:oat-flour - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 0 - percent_max: 50
- oat fiber -> en:oat-fiber - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333
- tapioca syrup -> en:tapioca-syrup - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 50
- chocolate chips -> en:chocolate-chunk - labels: en:organic - vegan: maybe - vegetarian: yes - ciqual_proxy_food_code: 31005 - percent_min: 0 - percent_max: 33.3333333333333
- cane syrup -> en:cane-sugar-syrup - labels: en:organic - percent_min: 0 - percent_max: 33.3333333333333
- chocolate -> en:chocolate - labels: en:organic - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667
- cocoa butter -> en:cocoa-butter - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 16030 - percent_min: 0 - percent_max: 11.1111111111111
- soy lecithin -> en:soya-lecithin - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 8.33333333333333
- vanilla extract -> en:vanilla-extract - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 11065 - percent_min: 0 - percent_max: 6.66666666666667
- fig paste -> en:fig-paste - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 13012 - percent_min: 0 - percent_max: 25
- cane syrup -> en:cane-sugar-syrup - labels: en:organic - percent_min: 0 - percent_max: 20
- maple syrup -> en:maple-syrup - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667
- soy butter -> en:soy-butter - labels: en:organic - percent_min: 0 - percent_max: 14.2857142857143
- soybeans -> en:soya-bean - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20901 - percent_min: 0 - percent_max: 14.2857142857143
- soybean oil -> en:soya-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420 - percent_min: 0 - percent_max: 7.14285714285714
- salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.695
- milled flaxseed -> en:milled-flaxseed - labels: en:organic - percent_min: 0 - percent_max: 12.5
- natural flavors -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5
- baking soda -> en:e500ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
- sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.695
- vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.695
- minerals -> en:minerals - percent_min: 0 - percent_max: 0.695
- calcium carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.695
- dicalcium phosphate -> en:e341ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.695
- ascorbic acid -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.695
- vitamin c -> en:vitamin-c - percent_min: 0 - percent_max: 0.695
- ferric orthophosphate -> en:ferric-orthophosphate - percent_min: 0 - percent_max: 0.695
- iron -> en:iron - percent_min: 0 - percent_max: 0.695
- zinc oxide -> en:zinc-oxide - percent_min: 0 - percent_max: 0.695
- niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.695
- vitamin b3 -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.695
- beta carotene -> en:e160ai - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 0.695
- vitamin a -> en:vitamin-a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.695
- thiamine mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 0.695
- vitamin b1 -> en:thiamin - percent_min: 0 - percent_max: 0.695
- riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.695
- vitamin b2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.695
- pyridoxine hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.695
- vitamin b6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.695
- folic acid -> en:folic-acid - percent_min: 0 - percent_max: 0.695
- vitamin b9 -> en:folic-acid - percent_min: 0 - percent_max: 0.695
- cyanocobalamin -> en:cyanocobalamin - percent_min: 0 - percent_max: 0.695
- vitamin b12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 0.695
Nutrition
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Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 6This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 5
- Proteins: 3 / 5 (value: 5.56, rounded value: 5.56)
- Fiber: 5 / 5 (value: 8.3, rounded value: 8.3)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 6.36393229166666, rounded value: 6.4)
Negative points: 18
- Energy: 4 / 10 (value: 1510, rounded value: 1510)
- Sugars: 7 / 10 (value: 33.33, rounded value: 33.33)
- Saturated fat: 4 / 10 (value: 4.17, rounded value: 4.2)
- Sodium: 3 / 10 (value: 278, rounded value: 278)
The points for proteins are not counted because the negative points are greater or equal to 11.
Nutritional score: (18 - 5)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (9.72%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in moderate quantity (4.17%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in high quantity (33.3%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (0.695%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlAs sold
per serving (1 BAR (36 g))Compared to: Snacks Energy 1,510 kj
(361 kcal)544 kj
(130 kcal)-18% Fat 9.72 g 3.5 g -51% Saturated fat 4.17 g 1.5 g -46% Trans fat 0 g 0 g Cholesterol 0 mg 0 mg -100% Carbohydrates 66.67 g 24 g +18% Sugars 33.33 g 12 g +17% Fiber 8.3 g 2.99 g +130% Insoluble fiber 6 g 2.16 g +191% Proteins 5.56 g 2 g -14% Salt 0.695 g 0.25 g +16% Vitamin A 249.9 µg 90 µg +872% Vitamin C (ascorbic acid) 58.3 mg 21 mg +3,290% Vitamin B1 (Thiamin) 1 mg 0.36 mg +208% Vitamin B2 (Riboflavin) 0.708 mg 0.255 mg +66% Vitamin B3/PP (Niacin) 11.111 mg 4 mg +101% Vitamin B6 (Pyridoxin) 1.111 mg 0.4 mg +90% Folates (total folates) 222 µg 79.9 µg +118% Vitamin B12 (cobalamin) 1.67 µg 0.601 µg +16% Potassium 306 mg 110 mg -3% Calcium 556 mg 200 mg +891% Phosphorus 56 mg 20.2 mg -78% Iron 5 mg 1.8 mg +146% Zinc 6.25 mg 2.25 mg +124% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 6.364 % 6.364 %
Environment
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Eco-Score not computed - Unknown environmental impact
We could not compute the Eco-Score of this product as it is missing some data, could you help complete it?Could you add a precise product category so that we can compute the Eco-Score? Add a category
Packaging
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Missing packaging information for this product
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
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Data sources
Product added on by usda-ndb-import
Last edit of product page on by org-database-usda.