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Belvita soft bakes - 50g

Belvita soft bakes - 50g

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Barcode: 7622210637086 (EAN / EAN-13)

Quantity: 50g

Packaging: Box, Card-box

Brands: Belvita

Categories: Breakfasts

Labels, certifications, awards: Green Dot, Isomaltulose is a source of glucose and fructose

Countries where sold: United Kingdom

Matching with your preferences

Health

Ingredients

44 ingredients

cranberries and added vitamins and mins cereals 43,3 % [wheat flour 23,4 %, wholegrain cereals 17,4 % (wholegrain crushed buckwheat 13,7 %, wholegrain wheat flour 1 %, wholegrain barley flour 0,9 %, wholegrain spelt flour 0,9 %, oat flakes 0,9 %), rice flour 2,4 %, malted wheat flour 0,1 %], sugar, rapeseed oil, sweetened dried cranberries 7,9 % [cane sugar, cranberry pieces 2,6 %, stabiliser (glycerol), acidity regulator (citric acid), sunflower oil, modified starch , inulin, isomaltulose*, humectant (glycerol), currant raisins 2,0 %, salt, raising agent (sodium hydrogen carbonate), emulsifier (soya lecithin), flavourings, redcurrant juice concentrate 0,3 %, minerals (magnesium oxide, elemental iron), wheat gluten, dextrose, vitamins [vitamin b6 (pyridoxine), vitamin b9 (folic acid)], *isomaltulose is a source of glucose and fructose

Allergens: Gluten, Soybeans

Traces: Milk, Wheat-soya

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E14XX - Modified Starch

Additive: E322 - Lecithins

Additive: E422 - Glycerol

Ingredient: Dextrose

Ingredient: Emulsifier

Ingredient: Flavouring

Ingredient: Glucose

Ingredient: Gluten

Ingredient: Humectant
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E14XX - Modified Starch

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - Lecithin

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

E422 - Glycerol

Glycerol: Glycerol -; also called glycerine or glycerin; see spelling differences- is a simple polyol compound. It is a colorless, odorless, viscous liquid that is sweet-tasting and non-toxic. The glycerol backbone is found in all lipids known as triglycerides. It is widely used in the food industry as a sweetener and humectant and in pharmaceutical formulations. Glycerol has three hydroxyl groups that are responsible for its solubility in water and its hygroscopic nature.
Source: Wikipedia

E500 - Sodium carbonates

Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

E500ii - Sodium hydrogen carbonate

Sodium hydrogen carbonate, also known as E500ii, is a food additive commonly used as a leavening agent.

When added to recipes, it releases carbon dioxide gas upon exposure to heat or acids, causing dough to rise and resulting in a light, fluffy texture in baked goods.

It is generally recognized as safe (GRAS) by regulatory authorities when used in appropriate quantities and poses no significant health risks when consumed in typical food applications.

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Cranberries-and-added-vitamins-and-mins-cereals, Wholegrain-crushed-buckwheat, Currant-raisins, Pyridoxine
Some ingredients could not be recognized.
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Vegan status unknown
Unrecognized ingredients: Cranberries-and-added-vitamins-and-mins-cereals, Wholegrain-crushed-buckwheat, Isomaltulose, Currant-raisins, Elemental iron, Pyridoxine, Folic acid, Folic acid
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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Vegetarian status unknown
Unrecognized ingredients: Cranberries-and-added-vitamins-and-mins-cereals, Wholegrain-crushed-buckwheat, Isomaltulose, Currant-raisins, Elemental iron, Pyridoxine, Folic acid, Folic acid
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: cranberries and added vitamins and mins cereals 43.3% (wheat flour, wholegrain cereals (wholegrain crushed buckwheat 13.7%, wholegrain wheat flour 1%, wholegrain barley flour 0.9%, wholegrain spelt flour 0.9%, oat flakes 0.9%), rice flour, malted wheat flour), sugar, rapeseed oil, cranberries 7.9%, cane sugar, cranberry 2.6%, stabiliser (glycerol), acidity regulator (citric acid), sunflower oil, modified starch, inulin, isomaltulose, humectant (glycerol), currant raisins 2%, salt, raising agent (sodium hydrogen carbonate), emulsifier (soya lecithin), flavourings, redcurrant juice 0.3%, minerals (magnesium oxide, elemental iron), wheat gluten, dextrose, vitamins, vitamin b6 (pyridoxine), vitamins, vitamin b9, folic acid
cranberries and added vitamins and mins cereals -> en:cranberries-and-added-vitamins-and-mins-cereals - percent: 43.3

wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410

wholegrain cereals -> en:wholemeal-cereal - vegan: yes - vegetarian: yes

wholegrain crushed buckwheat -> en:wholegrain-crushed-buckwheat - percent: 13.7

wholegrain wheat flour -> en:whole-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent: 1

wholegrain barley flour -> en:wholemeal-barley-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9550 - percent: 0.9

wholegrain spelt flour -> en:wholemeal-spelt-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9480 - percent: 0.9

oat flakes -> en:oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent: 0.9

rice flour -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520

malted wheat flour -> en:malted-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

rapeseed oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no

cranberries -> en:cranberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13113 - percent: 7.9

cane sugar -> en:cane-sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

cranberry -> en:cranberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13113 - percent: 2.6

stabiliser -> en:stabiliser

glycerol -> en:e422 - vegan: maybe - vegetarian: maybe

acidity regulator -> en:acidity-regulator

citric acid -> en:e330 - vegan: yes - vegetarian: yes

sunflower oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440

modified starch -> en:modified-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510

inulin -> en:inulin - vegan: yes - vegetarian: yes

isomaltulose -> en:isomaltulose

humectant -> en:humectant

glycerol -> en:e422 - vegan: maybe - vegetarian: maybe

currant raisins -> en:currant-raisins - percent: 2

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

raising agent -> en:raising-agent

sodium hydrogen carbonate -> en:e500ii - vegan: yes - vegetarian: yes

emulsifier -> en:emulsifier

soya lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200

flavourings -> en:flavouring - vegan: maybe - vegetarian: maybe

redcurrant juice -> en:red-currant-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 13019 - percent: 0.3

minerals -> en:minerals

magnesium oxide -> en:e530 - vegan: yes - vegetarian: yes

elemental iron -> en:elemental-iron

wheat gluten -> en:wheat-gluten - vegan: yes - vegetarian: yes

dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

vitamins -> en:vitamins - vegan: yes - vegetarian: yes

vitamin b6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes

pyridoxine -> en:pyridoxine

vitamins -> en:vitamins - vegan: yes - vegetarian: yes

vitamin b9 -> en:folic-acid

folic acid -> en:folic-acid

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 24
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 3

Proteins: 3 / 5 (value: 5.2, rounded value: 5.2)

Fiber: 3 / 5 (value: 3.4, rounded value: 3.4)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 24.975, rounded value: 25)

Negative points: 11

Energy: 4 / 10 (value: 1598, rounded value: 1598)

Sugars: 4 / 10 (value: 22, rounded value: 22)

Saturated fat: 1 / 10 (value: 1.1, rounded value: 1.1)

Sodium: 2 / 10 (value: 260, rounded value: 260)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (11 - 3)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (12%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (1.1%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (22%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.65%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (50g)	Compared to: Breakfasts
Energy	1,598 kj (382 kcal)	799 kj (191 kcal)	+18%
Fat	12 g	6 g	+111%
Saturated fat	1.1 g	0.55 g	-25%
Carbohydrates	62 g	31 g	+3%
Sugars	22 g	11 g	-41%
Fiber	3.4 g	1.7 g	-29%
Proteins	5.2 g	2.6 g	+17%
Salt	0.65 g	0.325 g	+271%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	24.975 %	24.975 %

Serving size: 50g

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

Packaging with a medium impact

Packaging parts

Box

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product

Belvita soft bakes - Recycling instructions and/or packaging information

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

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Data sources

Product added on June 17, 2019, 4:24:04 PM CEST by openfoodfacts-contributors
Last edit of product page on March 10, 2023, 9:43:32 AM CET by segundo.
Product page also edited by inf, kiliweb, packbot, rednblkx, swipe-studio, vaporous, yuka.C5ByHt-vBNwuTfDU16Jl1z2yPvqwKc5yKicXoQ.

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Belvita soft bakes - 50g

Belvita soft bakes - 50g

Matching with your preferences

Health

Ingredients

44 ingredients

Food processing

Ultra processed foods

Additives

E14XX - Modified Starch

E322 - Lecithins

E322i - Lecithin

E330 - Citric acid

E422 - Glycerol

E500 - Sodium carbonates

E500ii - Sodium hydrogen carbonate

Ingredients analysis

Palm oil free

We need your help!

Vegan status unknown

We need your help!

Vegetarian status unknown

We need your help!

Details of the analysis of the ingredients

We need your help!

Nutrition

Average nutritional quality

Nutrient levels

Fat in moderate quantity (12%)

Saturated fat in low quantity (1.1%)

Sugars in high quantity (22%)

Salt in moderate quantity (0.65%)

Nutrition facts

Environment

Eco-Score not computed - Unknown environmental impact

Packaging

Packaging with a medium impact

Packaging parts

Packaging materials

Transportation

Origins of ingredients

Report a problem

Incomplete or incorrect information?

Data sources