scale
Join the packaging operation
Help us create transparency on the packaging of food products with the operation Tackling Food Packaging in partnership with ADEME, the French Agency for Ecological Transition! #TacklingPackaging
close
Breakfasts
Contains:
Nutrition facts
Average nutrition facts for the 42844 products of the Breakfasts category for which nutrition facts are known (out of 58330 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,330 kj (318 kcal) |
411 kj (99 kcal) |
0 kj (0 kcal) |
703 kj (167 kcal) |
1,350 kj (321 kcal) |
1,980 kj (477 kcal) |
11,400 kj (2220 kcal) |
Energy from fat |
138 kj (33 kcal) |
150 kj (36 kcal) |
0 kj (0 kcal) |
0 kj (0 kcal) |
63 kj (15 kcal) |
460 kj (110 kcal) |
1,830 kj (437 kcal) |
Fat | 5.33 g | 8.14 g | 0 g | 0 g | 0.6 g | 23 g | 609 g |
Saturated fat | 1.41 g | 2.2 g | 0 g | 0 g | 0.2 g | 6.4 g | 80 g |
Arachidic acid | 0.651 g | 1.36 g | 0 g | 0 g | 0.018 g | 4 g | 25 g |
Monounsaturated fat | 2.51 g | 3.59 g | 0 g | 0 g | 1.25 g | 10 g | 32.1 g |
Polyunsaturated fat | 1.52 g | 1.64 g | 0 g | 0 g | 1.2 g | 4.84 g | 18 g |
Omega 3 fat | 1,370 mg | 907 mg | 0 mg | 300 mg | 1,300 mg | 3,600 mg | 4,200 mg |
Alpha-linolenic acid | 2.01 g | 2.98 g | 0 g | 0 g | 0.312 g | 10 g | 20 g |
Omega 6 fat | 892 mg | 1,200 mg | 0 mg | 0 mg | 400 mg | 6,300 mg | 6,300 mg |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 2.94 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 2,500 mg |
Carbohydrates | 60.5 g | 13.3 g | 0 g | 38 g | 60 g | 81 g | 591 g |
Sugars | 38.4 g | 21.3 g | 0 g | 5 g | 40 g | 75 g | 591 g |
Added sugars | 22.1 g | 19.2 g | 0 g | 0 g | 24.1 g | 61.5 g | 80 g |
Sucrose | 6.9 g | 7.86 g | 0 g | 0 g | 6.75 g | 23 g | 25 g |
Glucose | 19.9 g | 10.7 g | 2 g | 6 g | 30 g | 30 g | 40 g |
Fructose | 28.8 g | 13.4 g | 0.003 g | 3 g | 33.6 g | 44 g | 53 g |
Lactose | 0.506 g | 0.813 g | 0 g | 0 g | 0.01 g | 11.6 g | 11.6 g |
Maltodextrins | 0.151 g | 0.165 g | 0 g | 0 g | 0.147 g | 2.5 g | 2.5 g |
Starch | 36.2 g | 16.4 g | 0 g | 0.04 g | 39 g | 59 g | 77 g |
Polyols (sugar alcohols) | 17 g | 13.9 g | 0 g | 2.1 g | 12 g | 44 g | 76 g |
Fiber | 4.56 g | 3.54 g | -4 g | 0 g | 4 g | 10.3 g | 96 g |
Soluble fiber | 2.5 g | 1.31 g | 0 g | 0 g | 2 g | 5 g | 52 g |
Insoluble fiber | 6.12 g | 3.04 g | 0 g | 1 g | 6.67 g | 11 g | 30 g |
Proteins | 4.15 g | 4.3 g | 0 g | 0 g | 1 g | 11.7 g | 89 g |
Salt | 0.175 g | 0.277 g | 0 g | 0 g | 0.04 g | 0.83 g | 1,280 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 100 % vol |
Vitamin A | 150 µg | 250 µg | 0 µg | 0 µg | 0 µg | 698 µg | 833,000,000 µg |
Vitamin D | 5.46 µg | 5.36 µg | 0 µg | 0 µg | 4 µg | 13.9 µg | 10,700,000 µg |
Vitamin E | 7.02 mg | 3.87 mg | 0 mg | 1.8 mg | 6.3 mg | 12 mg | 12,000 mg |
Vitamin K | 781 µg | 2,470 µg | 0 µg | 0 µg | 33.3 µg | 10,600 µg | 63,000,000 µg |
Vitamin C (ascorbic acid) | 15.3 mg | 21 mg | 0 mg | 0 mg | 6 mg | 64.3 mg | 71,400 mg |
Vitamin B1 (Thiamin) | 1.04 mg | 1.05 mg | 0 mg | 0.19 mg | 0.94 mg | 2 mg | 239,000 mg |
Vitamin B2 (Riboflavin) | 1.3 mg | 1.12 mg | 0 mg | 0.4 mg | 1.2 mg | 2 mg | 100,000 mg |
Vitamin B3 (Niacin) | 11.6 mg | 4.49 mg | 0 mg | 4 mg | 13 mg | 17.9 mg | 7,480,000 mg |
Vitamin B6 (Pyridoxin) | 1.27 mg | 0.746 mg | 0 mg | 0.476 mg | 1.2 mg | 2.05 mg | 87,000 mg |
Vitamin B9 (Folic acid) | 169 µg | 96.5 µg | 0 µg | 32 µg | 166 µg | 343 µg | 100,000,000 µg |
Folates (total folates) | 288 µg | 244 µg | 0 µg | 29 µg | 222 µg | 714 µg | 3,310 µg |
Vitamin B12 (cobalamin) | 3.4 µg | 2.79 µg | 0 µg | 0.8 µg | 2.5 µg | 6.21 µg | 14,000,000 µg |
Biotin | 39.6 µg | 11 µg | 0 µg | 16.7 µg | 41.5 µg | 50 µg | 42,000,000 µg |
Vitamin B5 (Pantothenic acid) | 4.06 mg | 1.75 mg | 0 mg | 1.21 mg | 4.89 mg | 6 mg | 300,000 mg |
Potassium | 237 mg | 162 mg | 0 mg | 0 mg | 221 mg | 542 mg | 397,000 mg |
Calcium | 86 mg | 137 mg | 0 mg | 0 mg | 0.146 mg | 381 mg | 241,000 mg |
Phosphorus | 241 mg | 96.2 mg | 0 mg | 88 mg | 246 mg | 415 mg | 490,000 mg |
Iron | 5.48 mg | 6.1 mg | 0 mg | 0 mg | 3.6 mg | 16.1 mg | 60,900 mg |
Magnesium | 101 mg | 42.6 mg | 0 mg | 32 mg | 97 mg | 180 mg | 260,000 mg |
Zinc | 5.25 mg | 3.66 mg | 0 mg | 1.5 mg | 4 mg | 12.9 mg | 7,900 mg |
Copper | 0.418 mg | 0.24 mg | 0 mg | 0.129 mg | 0.364 mg | 0.9 mg | 530 mg |
Manganese | 1.78 mg | 1.22 mg | 0 mg | 0 mg | 1.82 mg | 3.45 mg | 189 mg |
Selenium | 25,700 µg | 97,000 µg | 0 µg | 6.43 µg | 22.6 µg | 284,000 µg | 42,500,000 µg |
Iodine | 112,000 µg | 528,000 µg | 0 µg | 16 µg | 200 µg | 2,700,000 µg | 20,000,000 µg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 41.2 % | 22 % | 0 % | 0 % | 50 % | 65 % | 100 % |
Fruits‚ vegetables and nuts - dried | 58.2 % | 16.3 % | 3 % | 24.5 % | 60 % | 86 % | 100 % |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) | 54.9 % | 8.3 % | 0 % | 40 % | 55 % | 65 % | 100 % |
Cocoa (minimum) | 19.3 % | 11.5 % | 0.3 % | 7 % | 19 % | 38 % | 100 % |
Carbon footprint | 278 g | 184 g | 0 g | 0 g | 265 g | 560 g | 945 g |
Beta-glucan | 3.52 g | 0.66 g | 1.5 g | 2.2 g | 3.9 g | 4.4 g | 5.4 g |
Products from the Breakfasts category
search
58,451 products
- Countries
- Nutrition grades
- NOVA groups
- Eco-Score
- Brands
- Categories
- Labels
- Packaging
- Origins of ingredients
- Manufacturing or processing places
- Packager codes
- Ingredients
- Additives
- Added vitamins
- Added minerals
- Added amino acids
- Added nucleotides
- Other nutritional substances added
- Allergens
- Traces
- Languages
- Contributors
- States
- Data sources
- Entry dates
- Last edit dates
- Last check dates
- Teams
-
nocciolata
-
Lamponi confettura extra - Esselunga - 350 g
-
Muesli envie de soleil - Evernat - 375 g
-
Crème de noisette - Phil Gourmet
-
Gelée extra. Groseille - Tamara
-
Confiture Reine Claude carrefour - 370 g
-
Old Fashioned Rolled Oats - Bob's Red Mill - 32 oz (2 lb) 907 g
-
Confiture de myrtille bio - - 370 g
-
Extra - Kellogg's - 375 g
-
Pâte à tartiner Fleur de Lupin
-
Granola fruits rouges des bois - Bio par nature
-
Bloemenhoning -
-
Céréales fourrées chocolat noisettes Bio village
-
Wheat bran - Muesli - 250g
-
Flocons d’avoine - - 500 g
-
Guardians of the Galaxy Vol. 3 Cereal
-
Douceur du verger fruits rouges - Marque repère - 320 gr
-
Douceur du verger abricot
-
Myrtille 65% de fruit - Douceur du Verger
-
Confiture de courges -
-
Hazelnootpasta - Plus - 400 g
-
Myrtille confiture extra -
-
Confiture de myrtille françaises
-
Samt - Schwartau - 270g
-
Myrtilles - Emi et Lou
-
Myrtilles sauvages - Rigoni Di Asiago
-
Confiture Myrtille - Gerblé - 320 g
-
MYRTILLE - Lucien Georgelin - 320 g
-
Extra confituur van bosbessen - Maribel - 450 g e
-
Confitura de Figues -
-
Organic oatmeal - Jumbo
-
Stroop van peren en appels - Frutesse - 450 g
-
Miel - Carrefour - 375 g
-
Carrefour Miele Eucalipto - 500 g
-
Miel d'oranger carrefour - 375 g
-
Douceur aux abricots confiture - Carrefour - 350 g
-
Hartley best of Apricot - hartley's - 840 g
-
Crunchy choco coco - Carrefour - 750 g
-
Jordans Natural Muesli - 1 kg
-
Corn flakes - Marque Repère - 500g
-
Stockwell & Co. Muesli 1kg
-
Fruitspread rood fruit 81% - Albert Heijn
-
Nocciolata
-
Kakaopulver - Karli Kugelblitz - 800g
-
Confiture bio framboises - Maribel - 260 g
-
Chocodays - Hacendado - 500 g
-
All-bran Choco - Cereales Con Chocolate - Kellogg's - 375 g
-
Porridge cacao graines - Celnat - 350 g
-
Aveia Original 100% integral - Jerónimos - 400g
-
Anne's feinste Orangenmarmelade - Annes Feinste
-
Confiture abricot - Chez Béchet - 350 g
-
St. Dalfour Durazno - 284 ml
-
Galettes de riz de Camargue sans sel ajouté - Bongran - 130 g
-
Corn flakes - Leader Price - 375 g
-
PAMI Hazelnut cocoa spread
-
Pate a tartiner praliné noisette -
-
Whole cacao granola - 8 oz
-
Poridge aux baies - Coop
-
Porridge bio Goji & Chia Gluten Free - Golden turtle chefTurtle - 400g
-
Sauerkirschen - Rewe - 250g
-
Piątnica - 150 g
-
Confiture de Myrtille
-
Nuss Nougat Creme - Nusskati - 400g
-
La confiture de Noël - La Grande Epicerie De Paris
-
La myrtille de france - La Grande Epicerie De Paris
-
Gluten free organic wholegrain puffed rice cereal
-
Peanut butter sark chocolate crunch -
-
Kaâk Tlemcen les gourmandises de Tlemcen
-
Special k Red berries - Kellogg's
-
Müesli superfruits Bio - Bjorg - 375 g
-
Cereales Avena Crunchy 85% Avena Integral y Bajo Contenido en Azúcar - Hacendado - 400 g
-
Corn Flakes - 450 g
-
Fruity cous cous - Nulacta - 750 g
-
CACAO instantané en poudre sucré - sharon valley - 500g
-
Le Bio pour toute la famille multifruits - Pressade - 1,5 l
-
Miel d'acacia - Cora - 500 g
-
Miel de fleurs d'oranger - Cora - 500 g
-
Chocolate Granola - Nestlé - 300 g
-
Confettura di mirtilli - Todis - 340 g
-
Haferflocken extra zart - EDEKA Bio - 500g
-
protein granola - Go on - 300 g
-
La vieja fabrica mermelada de tomatr
-
Crunchy Chocolat
-
Pétales de roses - 225 g
-
Equilibrio Well Flakes - Esselunga - 375 g
-
Corn Flakes Real Almond Honey - Kellogg's - 180g
-
Medínek - Bersi - 225g
-
Reduced sugar raspberry extra jam - Bonne Maman - 335g
-
Eisglasur - Grandessa - 225 ml
-
Fitness aveia - Nestlé - 375 g
-
Muesli cruixent de xocolata - bonÀrea - 500 g
-
Mermelada de cactus - El Masapé
-
Dulce de leche - La Serenísima - 400g
-
Mirabelle de Lorraine - Confit de Provence - 370g
-
Porridge - Gerlinéa - 275 g
-
coconut with museli & dried fruit - vemondo - 170
-
FIT & CHRUNCH RED FRUIT - Happy Harvest - 425g
-
Les confitures - Les Confituriers du Vieux Chérier
-
Pepper jelly - Braswell's
-
Bienenhonig - NektarQuell - 500 g