mix de frutas - Go nature - 30g
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Barcode: 7791293025803 (EAN / EAN-13)
Quantity: 30g
Packaging: Plastic
Brands: Go nature
Categories: Breakfasts
Labels, certifications, awards: es:Mix de frutas
Countries where sold: Mexico
Matching with your preferences
Health
Ingredients
Food processing
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Unprocessed or minimally processed foods
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
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Vegan
No non-vegan ingredients
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Vegetarian
No non-vegetarian ingredients detected
The analysis is based solely on the ingredients listed and does not take into account processing methods.
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Details of the analysis of the ingredients
: Mezcla de frutas (uva Pasa 33.5%, manzana 33.5%), Cacahuate 33%- Mezcla de frutas -> en:mixed-fruit - vegan: yes - vegetarian: yes - percent_min: 67 - percent_max: 67
- uva Pasa -> en:raisin - vegan: yes - vegetarian: yes - ciqual_food_code: 13046 - percent_min: 33.5 - percent: 33.5 - percent_max: 33.5
- manzana -> en:apple - vegan: yes - vegetarian: yes - ciqual_food_code: 13050 - percent_min: 33.5 - percent: 33.5 - percent_max: 33.5
- Cacahuate -> en:peanut - vegan: yes - vegetarian: yes - ciqual_food_code: 15001 - percent_min: 33 - percent: 33 - percent_max: 33
- Mezcla de frutas -> en:mixed-fruit - vegan: yes - vegetarian: yes - percent_min: 67 - percent_max: 67
Nutrition
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Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 100This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 15
- Proteins: 5 / 5 (value: 10, rounded value: 10)
- Fiber: 5 / 5 (value: 7, rounded value: 7)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 5 / 5 (value: 100, rounded value: 100)
Negative points: 14
- Energy: 4 / 10 (value: 1590, rounded value: 1590)
- Sugars: 8 / 10 (value: 40, rounded value: 40)
- Saturated fat: 2 / 10 (value: 2.5, rounded value: 2.5)
- Sodium: 0 / 10 (value: 33, rounded value: 33)
The points for proteins are counted because the points for the fruits, vegetables, nuts and colza/walnut/olive oils are at the maximum.
Nutritional score: (14 - 15)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (16%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in moderate quantity (2.5%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in high quantity (40%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in low quantity (0.0825%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Serving size:
30 g
Environment
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Eco-Score not computed - Unknown environmental impact
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Packaging
Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
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Data sources
Product added on by diegoprezg2
Last edit of product page on by segundo.
Product page also edited by openfoodfacts-contributors.
If the data is incomplete or incorrect, you can complete or correct it by editing this page.