Help us make food transparency the norm!

As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.

The food revolution starts with you!

Donate
close

Molasses

Nutrition facts

Average nutrition facts for the 52 products of the Molasses category for which nutrition facts are known (out of 59 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,190 kj
(284 kcal)
223 kj
(49 kcal)
4 kj
(1 kcal)
837 kj
(200 kcal)
1,230 kj
(290 kcal)
1,660 kj
(400 kcal)
1,740 kj
(409 kcal)
Fat 0.064 g 0.149 g 0 g 0 g 0 g 0.5 g 1 g
Saturated fat 0.005 g 0.021 g 0 g 0 g 0 g 0.1 g 1 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Carbohydrates 70.5 g 10.6 g 13.4 g 52 g 74 g 81 g 100 g
Sugars 59.8 g 12.5 g 2 g 40 g 60 g 75 g 93.3 g
Fiber 0.26 g 0.471 g 0 g 0 g 0 g 1.4 g 5 g
Proteins 0.955 g 1.17 g 0 g 0 g 1 g 3.8 g 22 g
Salt 0.122 g 0.156 g 0 g 0 g 0.1 g 0.5 g 0.8 g
Potassium 1,220 mg 808 mg 0.485 mg 110 mg 1,400 mg 2,930 mg 3,750 mg
Calcium 279 mg 238 mg 0 mg 0 mg 205 mg 806 mg 952 mg
Iron 5.54 mg 5.11 mg 0 mg 0 mg 4.7 mg 35 mg 58 mg
Magnesium 158 mg 93.3 mg 0.283 mg 8 mg 200 mg 283 mg 800 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Glass
    Metal
    Unknown
    Total - - - -