Simple syrups

Category: Simple syrups

Belongs to:

Syrups, Sweeteners

Contains:

Nutrition facts

Average nutrition facts for the 1941 products of the Simple syrups category for which nutrition facts are known (out of 2036 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,220 kj 324 kj 9 kj 350 kj 1,310 kj 1,510 kj 1,900 kj
Energy (kcal) 284 kcal 76 kcal 0 kcal 150 kcal 308 kcal 367 kcal 1460 kcal
Energy 1,190 kj
(284 kcal)
319 kj
(76 kcal)
0 kj
(0 kcal)
556 kj
(150 kcal)
1,300 kj
(308 kcal)
1,540 kj
(367 kcal)
5,980 kj
(1460 kcal)
Fat 0.029 g 0.107 g 0 g 0 g 0 g 0.2 g 23.3 g
- Saturated fat 0.011 g 0.031 g 0 g 0 g 0 g 0.1 g 15 g
- Monounsaturated fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
- Polyunsaturated fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.5 g
- Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 58 mg
Carbohydrates 71.9 g 18.3 g 0 g 40 g 76.7 g 90 g 107 g
- Sugars 62.3 g 20.3 g 0 g 28.6 g 63.3 g 88.3 g 104 g
  - Fructose 54.8 g 15.6 g 2.4 g 53 g 56.1 g 70 g 100 g
- Sugar alcohols (Polyols) 15 g 11.5 g 0 g 6 g 13 g 27 g 93 g
Fibers 0.63 g 1.04 g 0 g 0 g 0 g 2.6 g 43 g
Proteins 0.084 g 0.311 g 0 g 0 g 0 g 0.5 g 15 g
Salt 0.113 g 0.166 g 0 g 0 g 0.042 g 0.5 g 42.3 g
Sodium 0.045 g 0.066 g 0 g 0 g 0.017 g 0.2 g 16.9 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 7.6 % vol
Vitamin A 0.015 µg 0.246 µg 0 µg 0 µg 0 µg 0 µg 1,540 µg
Vitamin C (ascorbic acid) 0.979 mg 3.37 mg 0 mg 0 mg 0 mg 6.5 mg 300 mg
Vitamin B2 (Riboflavin) 1.05 mg 0.282 mg 0.15 mg 0.708 mg 1.25 mg 1.25 mg 37 mg
Vitamin B3 / Vitamin PP (Niacin) 8.89 mg 2.16 mg 6.25 mg 6.25 mg 10 mg 13.3 mg 20 mg
Vitamin B6 (Pyridoxin) 0.937 mg 0.167 mg 0.4 mg 0.8 mg 1 mg 1.07 mg 329 mg
Potassium 252 mg 277 mg 0 mg 0 mg 233 mg 835 mg 5,000 mg
Calcium 56.8 mg 56.7 mg 0 mg 0 mg 50 mg 133 mg 13,300 mg
Iron 1.1 mg 1.09 mg 0 mg 0 mg 0.95 mg 2.4 mg 41.1 mg
Magnesium 60.4 mg 57.3 mg 7 mg 26.7 mg 40 mg 213 mg 667 mg
Zinc 2.87 mg 1.94 mg 0.5 mg 1 mg 1.5 mg 6.25 mg 18 mg
Manganese 2.73 mg 0.935 mg 0 mg 0.5 mg 3 mg 4 mg 100 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 14.5 % 6.67 % 7 % 10 % 12 % 30 % 36 %
Nutrition score - France 12.5 12.5 12.5 12.5 12.5 12.5 12.5
Nutri-Score D D D D D D

Products from the Simple syrups category