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Sea salts

Nutrition facts

Average nutrition facts for the 362 products of the Sea salts category for which nutrition facts are known (out of 887 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 9 kj
(2 kcal)
28 kj
(6 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
75 kj
(18 kcal)
2,010 kj
(481 kcal)
Fat 0.102 g 0.268 g 0 g 0 g 0 g 0.6 g 68 g
Saturated fat 0.052 g 0.147 g 0 g 0 g 0 g 0.5 g 63 g
Carbohydrates 0.565 g 1.53 g 0 g 0 g 0 g 4.5 g 72 g
Sugars 0.161 g 0.426 g 0 g 0 g 0 g 1.5 g 52.2 g
Fiber 0.036 g 0.227 g 0 g 0 g 0 g 0 g 27 g
Proteins 0.16 g 0.39 g 0 g 0 g 0 g 1 g 18 g
Salt 80.5 g 32.4 g 0 g 0.4 g 97 g 100 g 102 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Calcium 117 mg 72.5 mg 0 mg 3 mg 152 mg 200 mg 582 mg
Iron 9.93 mg 6.36 mg 0 mg 0.36 mg 14 mg 17.5 mg 17.5 mg
Magnesium 412 mg 211 mg 3.88 mg 20 mg 440 mg 800 mg 800 mg
Iodine 2,340 µg 1,230 µg 520 µg 600 µg 2,000 µg 4,500 µg 3,500,000,000 µg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 50% 8.5 g 75% 5.8 g 4 g
    Plastic 25% 0.4 g 50% 12.4 g 6 g
    Glass 25% 163.3 g 25% 163.3 g 41 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 51 g