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Baked Potatoes with cheese - Marks And Spencer - 450g

Baked Potatoes with cheese - Marks And Spencer - 450g

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Barcode: 00122405

Quantity: 450g

Brands: Marks And Spencer

Categories: Plant-based foods and beverages, Plant-based foods, Meals, Potato dishes

Origin of ingredients: United Kingdom

Traceability code: SC1530 CG001 A

Stores: Marks & Spencer

Countries where sold: United Kingdom

Matching with your preferences

Health

Ingredients

15 ingredients

Potatoes 87%, Mature Cheddar Cheese (Milk) 9%, Butter (Milk) Semi-Skimmed Milk Salt, Water, Vinegar, Dried Mustard, Ground Spices (White Pepper, Turmeric, Black Pepper, Pimentoes, Cinnamon, Cloves), Yellow Mustard Bran

Allergens: Milk, Mustard

Food processing

Processed foods
Elements that indicate the product is in the 3 - Processed foods group:

Category: Meals

Ingredient: Butter

Ingredient: Cheese
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: Semi-skimmed-milk-salt, Pimentoes, Yellow-mustard-bran
Some ingredients could not be recognized.
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Non-vegan
Non-vegan ingredients: Mature cheddar, Butter
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: Semi-skimmed-milk-salt, Mustard, Pimentoes, Yellow-mustard-bran
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
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Some ingredients could not be recognized.
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: Potatoes 87%, Mature Cheddar Cheese 9%, Butter, Semi-Skimmed Milk Salt, Water, Vinegar, _Mustard_, Spices (White Pepper, Turmeric, Black Pepper, Pimentoes, Cinnamon, Cloves), Yellow Mustard Bran
Potatoes -> en:potato - vegan: yes - vegetarian: yes - ciqual_food_code: 4003 - percent_min: 87 - percent: 87 - percent_max: 87

Mature Cheddar Cheese -> en:mature-cheddar - vegan: no - vegetarian: maybe - ciqual_food_code: 12726 - percent_min: 9 - percent: 9 - percent_max: 9

Butter -> en:butter - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 16400 - percent_min: 0.571428571428571 - percent_max: 4

Semi-Skimmed Milk Salt -> en:semi-skimmed-milk-salt - percent_min: 0 - percent_max: 2

Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 1.33333333333333

Vinegar -> en:vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 1

_Mustard_ -> en:mustard - ciqual_food_code: 11013 - percent_min: 0 - percent_max: 0.8

Spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.666666666666667

White Pepper -> en:white-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11019 - percent_min: 0 - percent_max: 0.666666666666667

Turmeric -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089 - percent_min: 0 - percent_max: 0.333333333333333

Black Pepper -> en:black-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11015 - percent_min: 0 - percent_max: 0.222222222222222

Pimentoes -> en:pimentoes - percent_min: 0 - percent_max: 0.166666666666667

Cinnamon -> en:cinnamon - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.166666666666667

Cloves -> en:clove - vegan: yes - vegetarian: yes - ciqual_food_code: 11052 - percent_min: 0 - percent_max: 0.111111111111111

Yellow Mustard Bran -> en:yellow-mustard-bran - percent_min: 0 - percent_max: 0.666666666666667

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 1 / 5 (value: 3.1, rounded value: 3.1)

Fiber: 4 / 5 (value: 4, rounded value: 4)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 3

Energy: 1 / 10 (value: 431, rounded value: 431)

Sugars: 0 / 10 (value: 1.6, rounded value: 1.6)

Saturated fat: 1 / 10 (value: 1.9, rounded value: 1.9)

Sodium: 1 / 10 (value: 100, rounded value: 100)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (3 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (3.2%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (1.9%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.6%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in low quantity (0.25%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (225.0g)	Compared to: Potato dishes
Energy	431 kj (103 kcal)	970 kj (232 kcal)	-30%
Fat	3.2 g	7.2 g	-66%
Saturated fat	1.9 g	4.27 g	+53%
Carbohydrates	14.6 g	32.9 g	+33%
Sugars	1.6 g	3.6 g	-11%
Fiber	4 g	9 g	+144%
Proteins	3.1 g	6.97 g	-12%
Salt	0.25 g	0.562 g	-74%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 225.0g

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

Packaging with a medium impact

Packaging parts

1 x Film
1 x Tray
1 x Sleeve (Cardboard)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Paper or cardboard

Transportation

Origins of ingredients

Origins of ingredients with a medium impact

Origin of the product and/or its ingredients	% of ingredients	Impact
United Kingdom	100 %	Medium

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Data sources

Product added on June 1, 2021, 5:18:37 PM CEST by foodvisor
Last edit of product page on May 2, 2023, 2:51:05 PM CEST by randerso444.
Product page also edited by kiliweb, roboto-app, teolemon, yuka.sY2b0xO6T85zoF3NwEKvllVcd_XGkD3dKjP6q3DX6vDXLrizOtJS3NXTAqs.

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Baked Potatoes with cheese - Marks And Spencer - 450g