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Thai style yellow vegetable curry with sticky jasmine rice - sainsburys - 400g

Thai style yellow vegetable curry with sticky jasmine rice - Product

Thai style yellow vegetable curry with sticky jasmine rice - sainsburys - 400g

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Barcode: 00502184

Quantity: 400g

Brands: Sainsburys

Categories: Meals, Microwave meals, Thai style yellow vegetable curry with sticky jasmine rice

Labels, certifications, awards: Vegetarian, Vegan

Stores: Sainsbury's

Countries where sold: United Kingdom

Matching with your preferences

Health

Ingredients

38 ingredients

Cooked Rice (Water, Long Grain Rice, Rapeseed Oil, Salt), Vegetables (29%) (Green Beans, Butternut Squash, Bamboo Shoot, Water Chestnut, Onion), Water, Onion, Coconut Extract, Vegetable Oil (Rapeseed, Sunflower), Cornflour, Sugar, Yeast Extract, Salt, Lemon Grass, Galangal, Coriander Leaf, Garlic Purée, Green Chilli Purée, Coriander, Shallot, Red Chilli, Turmeric, Lime Leaf, Ginger Purée, Cumin Seeds, Concentrated Lime Juice, Tamarind, Chilli Powder, Lime Peel, Basil, Cumin.

Food processing

Processed foods
Elements that indicate the product is in the 3 - Processed foods group:

Category: Meals

Ingredient: Salt

Ingredient: Sugar

Ingredient: Vegetable oil
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Vegan

No non-vegan ingredients

Vegetarian

No non-vegetarian ingredients detected

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
: Cooked Rice (Water, Long Grain Rice, Rapeseed Oil, Salt), Vegetables 29% (Green Beans, Butternut Squash, Bamboo Shoot, Water Chestnut, Onion), Water, Onion, Coconut, Rapeseed Vegetable Oil, Sunflower Vegetable Oil, Cornflour, Sugar, Yeast Extract, Salt, Lemon Grass, Galangal, Coriander Leaf, Garlic Purée, Green Chilli, Coriander, Shallot, Red Chilli, Turmeric, Lime Leaf, Ginger, Cumin Seeds, Lime Juice, Tamarind, Chilli, Lime, Basil, Cumin
Cooked Rice -> en:cooked-rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 29 - percent_max: 71

Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 7.25 - percent_max: 71

Long Grain Rice -> en:long-grain-rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 0 - percent_max: 35.5

Rapeseed Oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 23.6666666666667

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.44

Vegetables -> en:vegetable - vegan: yes - vegetarian: yes - percent_min: 29 - percent: 29 - percent_max: 29

Green Beans -> en:green-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20061 - percent_min: 5.8 - percent_max: 29

Butternut Squash -> en:butternut-squash - vegan: yes - vegetarian: yes - ciqual_food_code: 20128 - percent_min: 0 - percent_max: 14.5

Bamboo Shoot -> en:bamboo-shoot - vegan: yes - vegetarian: yes - ciqual_food_code: 20198 - percent_min: 0 - percent_max: 9.66666666666667

Water Chestnut -> en:water-chestnut - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.25

Onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 5.8

Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 29

Onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 21

Coconut -> en:coconut - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 15006 - percent_min: 0 - percent_max: 14

Rapeseed Vegetable Oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 10.5

Sunflower Vegetable Oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 8.4

Cornflour -> en:corn-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9545 - percent_min: 0 - percent_max: 7

Sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 1.3

Yeast Extract -> en:yeast-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.3

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.44

Lemon Grass -> en:lemongrass - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.44

Galangal -> en:galangal - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.44

Coriander Leaf -> en:coriander-leaf - vegan: yes - vegetarian: yes - ciqual_food_code: 11094 - percent_min: 0 - percent_max: 0.44

Garlic Purée -> en:garlic-puree - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.44

Green Chilli -> en:green-chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 0.44

Coriander -> en:coriander - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.44

Shallot -> en:shallot - vegan: yes - vegetarian: yes - ciqual_food_code: 20097 - percent_min: 0 - percent_max: 0.44

Red Chilli -> en:red-chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 0.44

Turmeric -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089 - percent_min: 0 - percent_max: 0.44

Lime Leaf -> en:lime-leaf - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.44

Ginger -> en:ginger - vegan: yes - vegetarian: yes - ciqual_food_code: 11074 - percent_min: 0 - percent_max: 0.44

Cumin Seeds -> en:cumin-seeds - vegan: yes - vegetarian: yes - ciqual_food_code: 11042 - percent_min: 0 - percent_max: 0.44

Lime Juice -> en:lime-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 13067 - percent_min: 0 - percent_max: 0.44

Tamarind -> en:tamarind - vegan: yes - vegetarian: yes - ciqual_food_code: 13079 - percent_min: 0 - percent_max: 0.44

Chilli -> en:chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 0.44

Lime -> en:lime - vegan: yes - vegetarian: yes - ciqual_food_code: 13067 - percent_min: 0 - percent_max: 0.44

Basil -> en:basil - vegan: yes - vegetarian: yes - ciqual_food_code: 11033 - percent_min: 0 - percent_max: 0.44

Cumin -> en:cumin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.44

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 43
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 3

Proteins: 1 / 5 (value: 2.1, rounded value: 2.1)

Fiber: 1 / 5 (value: 1.3, rounded value: 1.3)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 1 / 5 (value: 43.5355814993382, rounded value: 43.5)

Negative points: 2

Energy: 1 / 10 (value: 473, rounded value: 473)

Sugars: 0 / 10 (value: 1.3, rounded value: 1.3)

Saturated fat: 0 / 10 (value: 1, rounded value: 1)

Sodium: 1 / 10 (value: 176, rounded value: 176)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (2 - 3)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (3.7%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (1%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.3%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.44%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (400g)	Compared to: Microwave meals
Energy	473 kj (113 kcal)	1,890 kj (452 kcal)	-16%
Fat	3.7 g	14.8 g	-31%
Saturated fat	1 g	4 g	-50%
Carbohydrates	17 g	68 g	+24%
Sugars	1.3 g	5.2 g	-30%
Fiber	1.3 g	5.2 g	-19%
Proteins	2.1 g	8.4 g	-68%
Salt	0.44 g	1.76 g	-43%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	43.536 %	43.536 %

Serving size: 400g

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

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Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

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Product added on September 6, 2023, 11:51:41 PM CEST by smoothie-app
Last edit of product page on September 7, 2023, 9:52:54 PM CEST by roboto-app.
Product page also edited by amanda331122.

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Thai style yellow vegetable curry with sticky jasmine rice - sainsburys - 400g