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Garden harvest blend

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Barcode: 0711535508281 (EAN / EAN-13) 711535508281 (UPC / UPC-A)

Brand owner: Star Markets Co.

Categories: Meals, Rice dishes

Countries where sold: United States

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Health

Ingredients

37 ingredients

Garden harvest blend: enriched long grain parboiled milled rice (rice, iron phosphate, niacin, thiamine mononitrate and folic acid), hulless barley, red rice, beluga lentil, wild rice, dehydrated vegetables (carrot, onion, tomato, peas, green bell pepper, green beans, parsley), savory herb seasoning: dehydrated bell peppers, maltodextrin, hydrolyzed corn protein, onion powder, salt, garlic powder, spices, sugar, yeast extract, dehydrated chicken fat, dehydrated chicken broth, tamarind, turmeric extract, gelatin, natural flavor, silicon dioxide (added to prevent caking).

Allergens: Gelatin

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E100 - Curcumin

Additive: E428 - Gelatine

Ingredient: Flavouring

Ingredient: Maltodextrin
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E100 - Curcumin

E428 - Gelatine

Ingredients analysis

May contain palm oil

Ingredients that may contain palm oil: Chicken fat

Non-vegan
Non-vegan ingredients: Chicken fat, Chicken broth, E428
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Non-vegetarian
Non-vegetarian ingredients: Chicken fat, Chicken broth, E428
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
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Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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: Garden harvest blend (enriched long grain parboiled milled rice, rice), iron phosphate, niacin, thiamine mononitrate, folic acid, hulless barley, red rice, beluga lentil, wild rice, vegetables (carrot, onion, tomato, peas, green bell pepper, green beans, parsley), savory herb seasoning (bell peppers), maltodextrin, hydrolyzed corn protein, onion, salt, garlic, spices, sugar, yeast extract, chicken fat, chicken broth, tamarind, turmeric extract, gelatin, natural flavor, silicon dioxide (added to prevent caking)
Garden harvest blend -> en:garden-harvest-blend - percent_min: 3.84615384615385 - percent_max: 100

enriched long grain parboiled milled rice -> en:enriched-long-grain-parboiled-milled-rice - percent_min: 1.92307692307692 - percent_max: 100

rice -> en:rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 0 - percent_max: 50

iron phosphate -> en:ferric-orthophosphate - percent_min: 0 - percent_max: 50

niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 33.3333333333333

thiamine mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 25

folic acid -> en:folic-acid - percent_min: 0 - percent_max: 20

hulless barley -> en:hulless-barley - percent_min: 0 - percent_max: 16.6666666666667

red rice -> en:red-rice - vegan: yes - vegetarian: yes - ciqual_food_code: 9109 - percent_min: 0 - percent_max: 14.2857142857143

beluga lentil -> en:beluga-lentils - vegan: yes - vegetarian: yes - ciqual_food_code: 20505 - percent_min: 0 - percent_max: 12.5

wild rice -> en:wild-rice - vegan: yes - vegetarian: yes - ciqual_food_code: 9108 - percent_min: 0 - percent_max: 11.1111111111111

vegetables -> en:vegetable - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10

carrot -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 0 - percent_max: 10

onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 5

tomato -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 0 - percent_max: 3.33333333333333

peas -> en:pea - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.5

green bell pepper -> en:green-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20085 - percent_min: 0 - percent_max: 2

green beans -> en:green-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20061 - percent_min: 0 - percent_max: 1.66666666666667

parsley -> en:parsley - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11014 - percent_min: 0 - percent_max: 1.42857142857143

savory herb seasoning -> en:savory-herb-seasoning - percent_min: 0 - percent_max: 9.09090909090909

bell peppers -> en:bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20041 - percent_min: 0 - percent_max: 9.09090909090909

maltodextrin -> en:maltodextrin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333

hydrolyzed corn protein -> en:hydrolysed-corn-protein - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.69230769230769

onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 7.14285714285714

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 2.1675

garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 2.1675

spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.1675

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 2.1675

yeast extract -> en:yeast-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.1675

chicken fat -> en:chicken-fat - vegan: no - vegetarian: no - from_palm_oil: maybe - ciqual_food_code: 16540 - percent_min: 0 - percent_max: 2.1675

chicken broth -> en:chicken-broth - vegan: no - vegetarian: no - ciqual_food_code: 11174 - percent_min: 0 - percent_max: 2.1675

tamarind -> en:tamarind - vegan: yes - vegetarian: yes - ciqual_food_code: 13079 - percent_min: 0 - percent_max: 2.1675

turmeric extract -> en:e100 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.1675

gelatin -> en:e428 - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 2.1675

natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 2.1675

silicon dioxide -> en:e551 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.1675

added to prevent caking -> en:anti-caking-agent - percent_min: 0 - percent_max: 2.1675

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 4

Proteins: 5 / 5 (value: 11.11, rounded value: 11.11)

Fiber: 4 / 5 (value: 4.4, rounded value: 4.4)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0.51645132211538, rounded value: 0.5)

Negative points: 13

Energy: 4 / 10 (value: 1490, rounded value: 1490)

Sugars: 0 / 10 (value: 4.44, rounded value: 4.44)

Saturated fat: 0 / 10 (value: 0, rounded value: 0)

Sodium: 9 / 10 (value: 867, rounded value: 867)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (13 - 4)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (1.11%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (4.44%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in high quantity (2.17%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (0.25 CUP AS PKG, ABOUT 3/4 CUP PREPARED (45 g))	Compared to: Rice dishes
Energy	1,490 kj (356 kcal)	670 kj (160 kcal)	+74%
Fat	1.11 g	0.499 g	-70%
Saturated fat	0 g	0 g	-100%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg	-100%
Carbohydrates	64.44 g	29 g	+89%
Sugars	4.44 g	2 g	+157%
Fiber	4.4 g	1.98 g	+132%
Proteins	11.11 g	5 g	+66%
Salt	2.168 g	0.975 g	+97%
Vitamin C (ascorbic acid)	55.6 mg	25 mg	+864%
Potassium	284 mg	128 mg	+12%
Calcium	91 mg	41 mg	+104%
Iron	6.67 mg	3 mg	+160%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0.516 %	0.516 %

Serving size: 0.25 CUP AS PKG, ABOUT 3/4 CUP PREPARED (45 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Origins of ingredients
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Product added on April 23, 2020, 7:20:03 PM CEST by org-database-usda
Last edit of product page on April 23, 2020, 7:20:03 PM CEST by org-database-usda.

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Garden harvest blend