Rice dishes

Category: Rice dishes

Belongs to:

Meals

Contains:

Nutrition facts

Average nutrition facts for the 1776 products of the Rice dishes category for which nutrition facts are known (out of 1809 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 563 kj 106 kj 246 kj 413 kj 549 kj 741 kj 2,080 kj
Energy (kcal) 239 kcal 108 kcal 0 kcal 106 kcal 192 kcal 368 kcal 1290 kcal
Energy 945 kj
(239 kcal)
449 kj
(108 kcal)
0 kj
(0 kcal)
442 kj
(106 kcal)
699 kj
(192 kcal)
1,540 kj
(368 kcal)
5,380 kj
(1290 kcal)
Fat 3.49 g 2.17 g 0 g 0.77 g 3.1 g 7.69 g 33.3 g
- Saturated fat 1.01 g 1.01 g 0 g 0 g 0.7 g 3.1 g 14.3 g
- Monounsaturated fat 0.71 g 0.921 g 0 g 0 g 0.35 g 2.8 g 11.9 g
- Polyunsaturated fat 0.638 g 0.938 g 0 g 0 g 0.029 g 2.7 g 4.17 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 1.32 g
- Cholesterol 0.356 mg 1.51 mg 0 mg 0 mg 0 mg 2 mg 122 mg
Carbohydrates 39.4 g 27.9 g 0 g 12 g 20.2 g 76.8 g 89.8 g
- Sugars 1.84 g 1.22 g 0 g 0.4 g 1.64 g 4.44 g 29 g
Fibers 2.17 g 1.49 g 0 g 0.6 g 1.8 g 5.4 g 20 g
Proteins 7.29 g 1.92 g 0 g 4 g 7.14 g 10.5 g 31.9 g
Salt 1.34 g 0.931 g 0 g 0.4 g 0.9 g 3.21 g 78.6 g
Sodium 0.534 g 0.372 g 0 g 0.16 g 0.36 g 1.29 g 31.4 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 70.2 µg 89.1 µg 0 µg 0 µg 42.9 µg 267 µg 1,930 µg
Vitamin C (ascorbic acid) 5.8 mg 8.05 mg 0 mg 0 mg 2.1 mg 23.8 mg 67.7 mg
Vitamin B1 (Thiamin) 0.446 mg 0.495 mg 0 mg 0 mg 0 mg 1 mg 670 mg
Vitamin B2 (Riboflavin) 0.175 mg 0.053 mg 0 mg 0.1 mg 0.165 mg 0.305 mg 60.7 mg
Vitamin B3 / Vitamin PP (Niacin) 3.93 mg 0.956 mg 0 mg 2.81 mg 4 mg 5.56 mg 22.6 mg
Vitamin B6 (Pyridoxin) 0.551 mg 0.575 mg 0.14 mg 0.329 mg 0.383 mg 2.26 mg 700 mg
Vitamin B9 (Folic acid) 80 µg 32.9 µg 0 µg 45 µg 67 µg 144 µg 231 µg
Folates (total folates) 146 µg 50.5 µg 18 µg 56 µg 159 µg 214 µg 257 µg
Potassium 255 mg 117 mg 0 mg 114 mg 229 mg 503 mg 976 mg
Calcium 44.6 mg 28.8 mg 0 mg 0 mg 38 mg 96 mg 1,000 mg
Iron 2.62 mg 1.2 mg 0 mg 0.64 mg 2.73 mg 4.44 mg 26.1 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 17.9 % 10.4 % 0 % 4.5 % 17.2 % 36.3 % 71.6 %
Fruits, vegetables and nuts - dried 2.42 % 5.46 % 0 % 0 % 0.006 % 25 % 35 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 16.6 % 9.33 % 0 % 5.4 % 16.9 % 34.3 % 67.7 %
Nutrition score - France 4.55 4.55 4.55 4.55 4.55 4.55 4.55
Nutri-Score C C C C C C

Products from the Rice dishes category