Rice dishes

Category: Rice dishes

Belongs to:

Meals

Contains:

Nutrition facts

Average nutrition facts for the 1997 products of the Rice dishes category for which nutrition facts are known (out of 2040 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 565 kj 114 kj 83.5 kj 413 kj 546 kj 761 kj 2,080 kj
Energy (kcal) 226 kcal 107 kcal 0 kcal 106 kcal 168 kcal 367 kcal 1360 kcal
Energy 913 kj
(226 kcal)
442 kj
(107 kcal)
0 kj
(0 kcal)
439 kj
(106 kcal)
675 kj
(168 kcal)
1,530 kj
(367 kcal)
5,690 kj
(1360 kcal)
Fat 3.6 g 2.2 g 0 g 0.82 g 3.2 g 7.8 g 74 g
- Saturated fat 1.04 g 1.02 g 0 g 0 g 0.75 g 3.1 g 15 g
- Monounsaturated fat 0.592 g 0.83 g 0 g 0 g 0 g 2.68 g 11.9 g
- Polyunsaturated fat 0.553 g 0.881 g 0 g 0 g 0 g 2.7 g 4.17 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 1.32 g
- Cholesterol 0.356 mg 1.51 mg 0 mg 0 mg 0 mg 2 mg 122 mg
Carbohydrates 37.4 g 27.4 g 0 g 11.8 g 19.6 g 76.7 g 89.8 g
- Sugars 1.8 g 1.2 g 0 g 0.4 g 1.6 g 4.44 g 29 g
Fibers 2.11 g 1.44 g 0 g 0.6 g 1.8 g 5.3 g 20 g
Proteins 7.1 g 1.96 g 0 g 3.8 g 7.1 g 10.3 g 53 g
Salt 1.27 g 0.888 g 0 g 0.38 g 0.9 g 3.11 g 78.6 g
Sodium 0.508 g 0.355 g 0 g 0.152 g 0.36 g 1.24 g 31.4 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 69.8 µg 88.9 µg 0 µg 0 µg 42.9 µg 267 µg 1,930 µg
Vitamin C (ascorbic acid) 5.73 mg 7.97 mg 0 mg 0 mg 2.1 mg 23.7 mg 67.7 mg
Vitamin B1 (Thiamin) 0.446 mg 0.495 mg 0 mg 0 mg 0 mg 1 mg 670 mg
Vitamin B2 (Riboflavin) 0.175 mg 0.053 mg 0 mg 0.1 mg 0.165 mg 0.305 mg 60.7 mg
Vitamin B3 / Vitamin PP (Niacin) 3.93 mg 0.956 mg 0 mg 2.81 mg 4 mg 5.56 mg 22.6 mg
Vitamin B6 (Pyridoxin) 0.551 mg 0.575 mg 0.14 mg 0.329 mg 0.383 mg 2.26 mg 700 mg
Vitamin B9 (Folic acid) 80 µg 32.9 µg 0 µg 45 µg 67 µg 144 µg 231 µg
Folates (total folates) 146 µg 50.5 µg 18 µg 56 µg 159 µg 214 µg 257 µg
Potassium 256 mg 117 mg 0 mg 114 mg 229 mg 503 mg 976 mg
Calcium 44.6 mg 28.8 mg 0 mg 0 mg 38 mg 96 mg 1,000 mg
Iron 2.62 mg 1.2 mg 0 mg 0.64 mg 2.72 mg 4.44 mg 26.1 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 17.5 % 9.65 % 0 % 4.3 % 17.2 % 36 % 71.6 %
Fruits, vegetables and nuts - dried 1.65 % 4.94 % 0 % 0 % 0 % 25 % 35 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 16.5 % 9.34 % 0 % 5.4 % 17 % 34.3 % 67.7 %
Nutrition score - France 4.28 4.28 4.28 4.28 4.28 4.28 4.28
Nutri-Score C C C C C C

Products from the Rice dishes category