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Rice dishes

Category: Rice dishes

Belongs to:

Meals

Contains:

Nutrition facts

Average nutrition facts for the 3379 products of the Rice dishes category for which nutrition facts are known (out of 3484 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 842 kj
(204 kcal) 		414 kj
(100 kcal) 		0 kj
(0 kcal) 		439 kj
(105 kcal) 		639 kj
(154 kcal) 		1,510 kj
(362 kcal) 		5,380 kj
(1290 kcal)
Fat 3.73 g 2.2 g 0 g 0.88 g 3.4 g 7.9 g 53 g
Saturated fat 1.09 g 0.988 g 0 g 0 g 0.8 g 3.1 g 22 g
Monounsaturated fat 1 g 1.41 g 0 g 0 g 0.606 g 3.5 g 11.9 g
Polyunsaturated fat 0.758 g 1.05 g 0 g 0 g 0.4 g 3.1 g 4.17 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 2.68 g
Cholesterol 0.546 mg 1.9 mg 0 mg 0 mg 0 mg 7 mg 91.7 mg
Carbohydrates 33.4 g 25.4 g 0 g 12 g 19 g 76.1 g 91 g
Sugars 1.73 g 1.15 g 0 g 0.4 g 1.5 g 4.2 g 79 g
Added sugars 0.877 g 1.13 g 0 g 0 g 0.412 g 3.4 g 15 g
Fiber 1.85 g 1.2 g 0 g 0.6 g 1.5 g 4.4 g 60 g
Proteins 6.61 g 2 g 0 g 3.2 g 6.7 g 9.68 g 49 g
Salt 1.07 g 0.76 g 0 g 0.3 g 0.8 g 2.8 g 78.6 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0.3 % vol
Vitamin A 70.7 µg 91 µg 0 µg 0 µg 42.9 µg 267 µg 1,930 µg
Vitamin D 0.098 µg 0.293 µg 0 µg 0 µg 0 µg 1.09 µg 2.8 µg
Vitamin C (ascorbic acid) 5.71 mg 7.95 mg 0 mg 0 mg 2.1 mg 23.7 mg 67.7 mg
Vitamin B1 (Thiamin) 0.451 mg 0.484 mg 0 mg 0 mg 0 mg 1 mg 670 mg
Vitamin B2 (Riboflavin) 0.172 mg 0.055 mg 0 mg 0.094 mg 0.165 mg 0.305 mg 60.7 mg
Vitamin B3/PP (Niacin) 4.02 mg 1.11 mg 0 mg 2.76 mg 4.08 mg 5.71 mg 22.6 mg
Vitamin B6 (Pyridoxin) 0.605 mg 0.574 mg 0.14 mg 0.329 mg 0.399 mg 2.26 mg 700 mg
Vitamin B9 (Folic acid) 84 µg 40.9 µg 0 µg 45 µg 68 µg 159 µg 279 µg
Folates (total folates) 147 µg 49.6 µg 18 µg 56 µg 159 µg 214 µg 257 µg
Potassium 243 mg 120 mg 0 mg 94.2 mg 213 mg 503 mg 976 mg
Calcium 44.3 mg 28.7 mg 0 mg 0 mg 38 mg 96 mg 1,000 mg
Phosphorus 214 mg 97.7 mg 53.6 mg 53.6 mg 236 mg 346 mg 346 mg
Iron 2.51 mg 1.24 mg 0 mg 0.606 mg 2.57 mg 4.44 mg 26.1 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 17.5 % 11.5 % 0 % 0 % 17.2 % 36 % 71.6 %
Fruits‚ vegetables and nuts - dried 1.68 % 4.68 % 0 % 0 % 0 % 6 % 35 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 17.8 % 9.99 % 0 % 6 % 17 % 39 % 67.7 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 32.2% 7.7 g 81.4% 5.9 g 5 g
    Plastic 66.1% 5.5 g 74.6% 5.3 g 4 g
    Glass 0% 0% 0 g
    Metal 1.7% 9.1 g 1.7% 9.1 g 0 g
    Unknown 0% 1.7% 2.2 g 0 g
    Total - - - - 9 g

3,473 products