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Urbane grain, ancient grain blend, double cheese and kale

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Barcode: 0859331002388 (EAN / EAN-13) 859331002388 (UPC / UPC-A)

Brands: Urbane Grain

Brand owner: IMG Holdings Inc.

Categories: Meals, Soups

Countries where sold: United States

Matching with your preferences

Health

Ingredients

52 ingredients

Amaranth, barley, enriched, pasta (durum semolina flour [wheat], niacin, ferrous sulfate [iron], thiamine mononitrate, riboflavin, folic acid, navy beans*, sorghum, corn starch, natural parmesan cheese flavor (parmesan cheese [pasteurized milk, cultures, salt and enzymes], maltodextrin, whey, salt), natural cheddar cheese flavor (cheddar cheese [pasteurized milk, cheese cultures, salt, enzymes], maltodextrin, whey, natural flavors, yeast extract, salt), sunflower oil* (with buttermilk and natural flavor), natural butter flavor (whey, butter oil, corn syrup solids, salt, guar gum, annatto, turmeric [color]), kale*, spinach* salt, contains less than 2% yeast extract, garlic*, onion*.

Allergens: Gluten, Milk

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E160b - Annatto

Additive: E412 - Guar gum

Ingredient: Colour

Ingredient: Flavouring

Ingredient: Maltodextrin

Ingredient: Whey
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E160b - Annatto

E412 - Guar gum

Guar gum (E412) is a natural food additive derived from guar beans.

This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.

When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.

Ingredients analysis

May contain palm oil

Ingredients that may contain palm oil: Butterfat

Non-vegan
Non-vegan ingredients: Parmigiano reggiano, Pasteurised milk, Whey, Natural cheddar flavouring, Cheddar, Pasteurised milk, Whey, Buttermilk, Butter natural flavouring, Whey, Butterfat
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Vegetarian status unknown
Unrecognized ingredients: Enriched, Ferrous sulfate, Iron, Thiamin mononitrate, Folic acid, Natural-parmesan-cheese-flavor, Spinach-salt, Contains-less-than-2-yeast-extract
Some ingredients could not be recognized.
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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Amaranth, barley, enriched, pasta, durum semolina (wheat), niacin, ferrous sulfate (iron), thiamine mononitrate, riboflavin, folic acid, navy beans, sorghum, corn starch, natural parmesan cheese flavor (parmesan cheese (pasteurized milk, cultures, salt, enzymes), maltodextrin, whey, salt), natural cheddar cheese flavor (cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), maltodextrin, whey, natural flavors, yeast extract, salt), sunflower oil (with buttermilk, natural flavor), natural butter flavor (whey, butter oil, corn syrup solids, salt, guar gum, annatto, turmeric (color)), kale, spinach* salt, contains less than 2% yeast extract, garlic, onion
Amaranth -> en:e123 - vegan: yes - vegetarian: yes - percent_min: 4.54545454545455 - percent_max: 100

barley -> en:barley - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50

enriched -> en:enriched - percent_min: 0 - percent_max: 33.3333333333333

pasta -> en:pasta - vegan: maybe - vegetarian: maybe - ciqual_proxy_food_code: 9810 - percent_min: 0 - percent_max: 25

durum semolina -> en:durum-wheat-semolina - vegan: yes - vegetarian: yes - ciqual_food_code: 9610 - percent_min: 0 - percent_max: 20

wheat -> en:wheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 20

niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 16.6666666666667

ferrous sulfate -> en:ferrous-sulfate - percent_min: 0 - percent_max: 14.2857142857143

iron -> en:iron - percent_min: 0 - percent_max: 14.2857142857143

thiamine mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 12.5

riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 11.1111111111111

folic acid -> en:folic-acid - percent_min: 0 - percent_max: 10

navy beans -> en:white-beans - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 9.09090909090909

sorghum -> en:sorghum - vegan: yes - vegetarian: yes - ciqual_food_code: 9360 - percent_min: 0 - percent_max: 8.33333333333333

corn starch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 7.69230769230769

natural parmesan cheese flavor -> en:natural-parmesan-cheese-flavor - percent_min: 0 - percent_max: 7.14285714285714

parmesan cheese -> en:parmigiano-reggiano - vegan: no - vegetarian: maybe - ciqual_food_code: 12120 - percent_min: 0 - percent_max: 7.14285714285714

pasteurized milk -> en:pasteurised-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 7.14285714285714

cultures -> en:microbial-culture - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 3.57142857142857

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 2.38095238095238

enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.78571428571429

maltodextrin -> en:maltodextrin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.57142857142857

whey -> en:whey - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 2.38095238095238

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.78571428571429

natural cheddar cheese flavor -> en:natural-cheddar-flavouring - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 5

cheddar cheese -> en:cheddar - vegan: no - vegetarian: maybe - ciqual_food_code: 12726 - percent_min: 0 - percent_max: 5

pasteurized milk -> en:pasteurised-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 5

cheese cultures -> en:lactic-ferments - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 2.5

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.66666666666667

enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.25

maltodextrin -> en:maltodextrin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.5

whey -> en:whey - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 1.66666666666667

natural flavors -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.25

yeast extract -> en:yeast-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.833333333333333

sunflower oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 5

with buttermilk -> en:buttermilk - vegan: no - vegetarian: yes - ciqual_food_code: 19801 - percent_min: 0 - percent_max: 5

natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 2.5

natural butter flavor -> en:butter-natural-flavouring - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 5

whey -> en:whey - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 5

butter oil -> en:butterfat - vegan: no - vegetarian: yes - from_palm_oil: maybe - ciqual_food_code: 16401 - percent_min: 0 - percent_max: 2.5

corn syrup solids -> en:corn-syrup-solids - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31089 - percent_min: 0 - percent_max: 1.66666666666667

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.25

guar gum -> en:e412 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1

annatto -> en:e160b - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.833333333333333

turmeric -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089 - percent_min: 0 - percent_max: 0.714285714285714

color -> en:colour - percent_min: 0 - percent_max: 0.714285714285714

kale -> en:kale - vegan: yes - vegetarian: yes - ciqual_food_code: 20218 - percent_min: 0 - percent_max: 5

spinach* salt -> en:spinach-salt - percent_min: 0 - percent_max: 5

contains less than 2% yeast extract -> en:contains-less-than-2-yeast-extract - percent_min: 0 - percent_max: 5

garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 4.76190476190476

onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 4.54545454545455

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 5 / 5 (value: 14.04, rounded value: 14.04)

Fiber: 5 / 5 (value: 8.8, rounded value: 8.8)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0.0470638275146413, rounded value: 0)

Negative points: 16

Energy: 4 / 10 (value: 1540, rounded value: 1540)

Sugars: 1 / 10 (value: 5.26, rounded value: 5.26)

Saturated fat: 1 / 10 (value: 1.75, rounded value: 1.8)

Sodium: 10 / 10 (value: 1123, rounded value: 1123)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (16 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (6.14%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (1.75%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in moderate quantity (5.26%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in high quantity (2.81%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (2 ONZ (57 g))	Compared to: Soups
Energy	1,540 kj (368 kcal)	878 kj (210 kcal)	+383%
Fat	6.14 g	3.5 g	+177%
Saturated fat	1.75 g	0.998 g	+169%
Trans fat	0 g	0 g
Cholesterol	9 mg	5.13 mg	+114%
Carbohydrates	66.67 g	38 g	+597%
Sugars	5.26 g	3 g	+168%
Fiber	8.8 g	5.02 g	+652%
Proteins	14.04 g	8 g	+426%
Salt	2.808 g	1.6 g	+144%
Vitamin A	789.6 µg	450 µg	+618%
Vitamin C (ascorbic acid)	21.1 mg	12 mg	+905%
Calcium	140 mg	79.8 mg	+597%
Iron	4.74 mg	2.7 mg	+717%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0.047 %	0.047 %

Serving size: 2 ONZ (57 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

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Transportation

Origins of ingredients
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Data sources

Product added on March 9, 2017, 12:19:01 PM CET by usda-ndb-import
Last edit of product page on April 22, 2020, 7:07:24 PM CEST by org-database-usda.

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Urbane grain, ancient grain blend, double cheese and kale