Soups

Categories: Soups

Belongs to:

Meals

Contains:

Nutrition facts

Average nutrition facts for the 1248 products of the Soups category for which nutrition facts are known (out of 1335 products).

Nutrition facts for 100 g / 100 mlStandard deviationMinimum10th centileMedian90th centileMaximum
Energy 308 kj
(74 kcal)
401 kj
(96 kcal)
4.6 kj
(1 kcal)
110 kj
(26 kcal)
168 kj
(40 kcal)
624 kj
(149 kcal)
2140 kj
(511 kcal)
- Energy from fat 181 kj
(43 kcal)
239 kj
(57 kcal)
0 kj
(0 kcal)
35 kj
(8 kcal)
70 kj
(17 kcal)
653 kj
(156 kcal)
784 kj
(187 kcal)
Fat 2.43 g3.31 g0 g0.5 g1.6 g4.4 g32 g
- Saturated fat 0.922 g1.62 g0 g0.1 g0.5 g1.8 g18 g
- Monounsaturated fat 1.21 g1.87 g0 g0 g0.417 g6.25 g6.25 g
- Polyunsaturated fat 0.865 g1.06 g0 g0 g0.417 g2.34 g3.33 g
- Trans fat 0 g0 g0 g0 g0 g0 g0 g
- Cholesterol 3.46 mg3.78 mg0 mg0 mg4.17 mg8.33 mg12.5 mg
Carbohydrate 9.64 g15.7 g0 g2.3 g4.7 g15 g76.9 g
- Sugars 2.47 g3.75 g0 g0.5 g1.5 g3.9 g35 g
Dietary fiber 1.57 g2.59 g0 g0.3 g1 g2.3 g25.4 g
Proteins 2.34 g3.17 g0 g0.6 g1 g6.6 g30 g
Salt 1.52 g3.11 g0 g0.508 g0.73 g1.52 g33.5 g
Sodium 0.6 g1.22 g0 g0.2 g0.287 g0.6 g13.2 g
Alcohol 0 % vol0 % vol0 % vol0 % vol0 % vol0 % vol0 % vol
Vitamin A 127 µg91.5 µg0 µg0 µg120 µg231 µg409 µg
Vitamin C (ascorbic acid) 6.02 mg9.48 mg0 mg0 mg1 mg20 mg35 mg
Potassium 352 mg471 mg33.3 mg41.7 mg217 mg575 mg1710 mg
Calcium 22.9 mg19.5 mg0 mg0 mg16.7 mg62.5 mg62.5 mg
Iron 0.994 mg1.26 mg0 mg0 mg0.576 mg4.1 mg4.22 mg
Fruits, vegetables and nuts (minimum) 45.9 %18.5 %0 %29 %42 %70 %95.5 %
Fruits, vegetables and nuts (estimate from ingredients list) 43.2 %18.8 %20 %20 %37 %76 %76 %

Products from the Soups category - World