Soups

Categories: Soups

Belongs to:

Meals

Contains:

Nutrition facts

Average nutrition facts for the 829 products of the Soups category for which nutrition facts are known (out of 942 products).

Nutrition facts for 100 g / 100 mlStandard deviationMinimum10th centileMedian90th centileMaximum
Energy 322 kj
(77 kcal)
428 kj
(102 kcal)
12 kj
(3 kcal)
111 kj
(27 kcal)
168 kj
(40 kcal)
1130 kj
(270 kcal)
2140 kj
(511 kcal)
- Energy from fat 190 kj
(45 kcal)
246 kj
(59 kcal)
0 kj
(0 kcal)
35 kj
(8 kcal)
87.5 kj
(21 kcal)
653 kj
(156 kcal)
784 kj
(187 kcal)
Fat 2.58 g3.62 g0 g0.5 g1.67 g4.7 g32 g
- Saturated fat 1 g1.79 g0 g0.1 g0.5 g1.92 g18 g
- Polyunsaturated fat 0.942 g1.08 g0 g0 g0.833 g3.33 g3.33 g
- Trans fat 0 g0 g0 g0 g0 g0 g0 g
- Cholesterol 3.13 mg3.29 mg0 mg0 mg4.17 mg8.33 mg12.5 mg
Carbohydrate 10.4 g16.4 g0.1 g2.9 g4.9 g31 g76.9 g
- Sugars 2.5 g3.57 g0 g0.519 g1.7 g4 g33 g
Dietary fiber 1.64 g2.65 g0 g0.4 g1 g2.4 g25.4 g
Proteins 2.25 g3.25 g0 g0.6 g0.9 g6.7 g27 g
Salt 1.43 g2.68 g0.01 g0.508 g0.711 g1.8 g24 g
Sodium 0.562 g1.05 g0.00394 g0.2 g0.28 g0.709 g9.45 g
Alcohol 0 % vol0 % vol0 % vol0 % vol0 % vol0 % vol0 % vol
Vitamin A 128 µg87.1 µg0 µg0 µg120 µg200 µg409 µg
Vitamin C (ascorbic acid) 5.23 mg9.06 mg0 mg0 mg1 mg20 mg35 mg
Potassium 352 mg471 mg33.3 mg41.7 mg217 mg575 mg1710 mg
Calcium 24.2 mg20.2 mg0 mg0 mg16.7 mg62.5 mg62.5 mg
Iron 0.971 mg1.37 mg0 mg0 mg0.576 mg4.1 mg4.22 mg
Fruits, vegetables and nuts (minimum) 45.6 %16.4 %5 %31.5 %42 %66 %93 %

Products from the Soups category - World