Soups
Belongs to:
Contains:
- be:Крупеня
- Canned soups
- Chicken soups
- Chorba frik soup with meat and frik
- Cold soups
- Cream soups
- Dehydrated and reconstituted watercress soup
- Dehydrated soups
- Fermented cereal soup
- Fish soups
- Frozen soups
- Minestrone soups
- Miso soup
- Moroccan soups
- Mushroom soups
- Mustard soups
- Pistou soup
- Reconstituted fish soup
- Refrigerated soups
- Reheatable soups
- Shelf-stable soup additions
- Soup mixes
- Soups (prepared) (Shelf Stable)
- Sweet potato soups
- Tomato and vermicelli soups
- Vegetable soups
- Watercress soups
- fr:Soupes de crevettes
- fr:Soupes de crustacés
- fr:Soupes de fruits de mer
- nl:Erwtensoepen
Nutrition facts
Average nutrition facts for the 14589 products of the Soups category for which nutrition facts are known (out of 15473 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
320 kj (77 kcal) |
322 kj (77 kcal) |
0 kj (0 kcal) |
96 kj (23 kcal) |
209 kj (50 kcal) |
1,280 kj (304 kcal) |
5,020 kj (1200 kcal) |
Energy from fat |
183 kj (44 kcal) |
199 kj (48 kcal) |
0 kj (0 kcal) |
35 kj (8 kcal) |
87.5 kj (21 kcal) |
653 kj (156 kcal) |
1,510 kj (361 kcal) |
Fat | 2.22 g | 1.99 g | 0 g | 0.1 g | 1.6 g | 6.36 g | 92 g |
Saturated fat | 0.655 g | 0.781 g | 0 g | 0 g | 0.4 g | 2.2 g | 60 g |
Monounsaturated fat | 0.538 g | 0.64 g | 0 g | 0 g | 0.4 g | 1.63 g | 35.7 g |
Polyunsaturated fat | 0.539 g | 0.747 g | 0 g | 0 g | 0.2 g | 2.4 g | 22 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 5.77 g |
Cholesterol | 4.23 mg | 5.98 mg | 0 mg | 0 mg | 0 mg | 16 mg | 83,300 mg |
Carbohydrates | 9.6 g | 12.7 g | 0 g | 1.5 g | 5.83 g | 46.2 g | 247 g |
Sugars | 1.96 g | 1.72 g | 0 g | 0.3 g | 1.5 g | 5.3 g | 65.9 g |
Added sugars | 0.863 g | 1.39 g | 0 g | 0 g | 0.382 g | 4.8 g | 12.5 g |
Lactose | 0.005 g | 0.005 g | 0 g | 0 g | 0.01 g | 0.01 g | 0.01 g |
Polyols (sugar alcohols) | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Fiber | 1.18 g | 1.13 g | 0 g | 0 g | 0.9 g | 3.4 g | 36.8 g |
Proteins | 2.66 g | 2.54 g | 0 g | 0.6 g | 1.63 g | 8.33 g | 100 g |
Salt | 1.15 g | 1.32 g | 0 g | 0.43 g | 0.757 g | 3.79 g | 3,330 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 2 % vol |
Vitamin A | 111 µg | 135 µg | 0 µg | 0 µg | 62.4 µg | 380 µg | 160,000,000 µg |
Vitamin D | 0.15 µg | 0.368 µg | 0 µg | 0 µg | 0 µg | 1.1 µg | 200,000 µg |
Vitamin E | 1.22 mg | 0.895 mg | 0 mg | 0.002 mg | 1.4 mg | 2.4 mg | 5 mg |
Vitamin C (ascorbic acid) | 2.16 mg | 3.81 mg | 0 mg | 0 mg | 0 mg | 10.6 mg | 2,020 mg |
Vitamin B1 (Thiamin) | 25,400 mg | 66,100 mg | 0 mg | 0 mg | 0.22 mg | 244,000 mg | 244,000 mg |
Vitamin B2 (Riboflavin) | 0.437 mg | 0.527 mg | 0 mg | 0.057 mg | 0.212 mg | 1.42 mg | 87.2 mg |
Vitamin B3/PP (Niacin) | 5.46 mg | 4.34 mg | 0 mg | 1.09 mg | 5 mg | 12.8 mg | 14.2 mg |
Vitamin B6 (Pyridoxin) | 13,100 mg | 43,800 mg | 0.09 mg | 0.2 mg | 0.31 mg | 188,000 mg | 188,000 mg |
Vitamin B9 (Folic acid) | 134 µg | 82.1 µg | 16 µg | 30 µg | 125 µg | 245 µg | 672 µg |
Folates (total folates) | 37.1 µg | 58.5 µg | 0 µg | 0 µg | 20 µg | 189 µg | 190 µg |
Vitamin B12 (cobalamin) | 1.99 µg | 3.29 µg | 0 µg | 0 µg | 0.5 µg | 9.6 µg | 69.1 µg |
Potassium | 146 mg | 123 mg | 0 mg | 0 mg | 122 mg | 386 mg | 173,000 mg |
Calcium | 20.2 mg | 22.6 mg | 0 mg | 0 mg | 16 mg | 67 mg | 99,000 mg |
Phosphorus | 282 mg | 371 mg | 8 mg | 8 mg | 101 mg | 1,200 mg | 1,200 mg |
Iron | 0.586 mg | 0.755 mg | 0 mg | 0 mg | 0.333 mg | 2.3 mg | 32,000 mg |
Iodine | 212 µg | 415 µg | 12.7 µg | 12.7 µg | 59 µg | 6,000 µg | 6,000 µg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 40.2 % | 23.2 % | 0 % | 0 % | 41 % | 80 % | 100 % |
Fruits‚ vegetables and nuts - dried | 0 % | 0 % | 0 % | 0 % | 0 % | 0 % | 62 % |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) | 45.7 % | 17.2 % | 4.6 % | 23 % | 42.7 % | 80 % | 96.9 % |
15,466 products