Soups

Categories: Soups

Belongs to:

Meals

Contains:

Nutrition facts

Average nutrition facts for the 1027 products of the Soups category for which nutrition facts are known (out of 1133 products).

Nutrition facts for 100 g / 100 mlStandard deviationMinimum10th centileMedian90th centileMaximum
Energy 318 kj
(76 kcal)
418 kj
(100 kcal)
25 kj
(6 kcal)
110 kj
(26 kcal)
169 kj
(40 kcal)
1090 kj
(261 kcal)
2140 kj
(511 kcal)
- Energy from fat 190 kj
(45 kcal)
246 kj
(59 kcal)
0 kj
(0 kcal)
35 kj
(8 kcal)
87.5 kj
(21 kcal)
653 kj
(156 kcal)
784 kj
(187 kcal)
Fat 2.56 g3.59 g0 g0.5 g1.64 g4.5 g32 g
- Saturated fat 1 g1.81 g0 g0.1 g0.5 g1.9 g18 g
- Monounsaturated fat 1.21 g1.87 g0 g0 g0.417 g6.25 g6.25 g
- Polyunsaturated fat 0.865 g1.06 g0 g0 g0.417 g2.34 g3.33 g
- Trans fat 0 g0 g0 g0 g0 g0 g0 g
- Cholesterol 3.07 mg3.37 mg0 mg0 mg4.17 mg8 mg12.5 mg
Carbohydrate 9.97 g15.9 g0.1 g2.7 g4.8 g16.7 g76.9 g
- Sugars 2.51 g3.64 g0 g0.5 g1.7 g4 g33 g
Dietary fiber 1.61 g2.6 g0 g0.35 g1 g2.4 g25.4 g
Proteins 2.27 g3.23 g0 g0.6 g1 g6.6 g27 g
Salt 1.59 g3.63 g0 g0.508 g0.72 g1.8 g61.9 g
Sodium 0.627 g1.43 g0 g0.2 g0.283 g0.709 g24.4 g
Alcohol 0 % vol0 % vol0 % vol0 % vol0 % vol0 % vol0 % vol
Vitamin A 125 µg88.3 µg0 µg0 µg120 µg200 µg409 µg
Vitamin C (ascorbic acid) 4.84 mg8.51 mg0 mg0 mg1 mg17.4 mg35 mg
Potassium 352 mg471 mg33.3 mg41.7 mg217 mg575 mg1710 mg
Calcium 23.1 mg19.3 mg0 mg0 mg16.7 mg62.5 mg62.5 mg
Iron 1.06 mg1.32 mg0 mg0 mg0.576 mg4.1 mg4.22 mg
Fruits, vegetables and nuts (minimum) 46 %19 %0 %26 %42 %71 %95.5 %

Products from the Soups category - World