Soups

Categories: Soups

Belongs to:

Meals

Contains:

Nutrition facts

Average nutrition facts for the 1416 products of the Soups category for which nutrition facts are known (out of 1485 products).

Nutrition facts As sold
for 100 g / 100 ml
Energy 312 kj
(75 kcal)
405 kj
(97 kcal)
4.6 kj
(1 kcal)
111 kj
(27 kcal)
167 kj
(40 kcal)
1050 kj
(251 kcal)
2080 kj
(497 kcal)
- Energy from fat 181 kj
(43 kcal)
239 kj
(57 kcal)
0 kj
(0 kcal)
35 kj
(8 kcal)
70 kj
(17 kcal)
653 kj
(156 kcal)
784 kj
(187 kcal)
Fat 2.38 g3.09 g0 g0.5 g1.6 g4.4 g32 g
- Saturated fat 0.897 g1.48 g0 g0.1 g0.5 g1.8 g18 g
- Monounsaturated fat 1.21 g1.87 g0 g0 g0.417 g6.25 g6.25 g
- Polyunsaturated fat 0.865 g1.06 g0 g0 g0.417 g2.34 g3.33 g
- Trans fat 0.00167 g0.00799 g0 g0 g0 g0 g0.04 g
- Cholesterol 3.27 mg3.7 mg0 mg0 mg4 mg8.33 mg12.5 mg
Carbohydrate 9.94 g16.1 g0 g2.4 g4.8 g17 g76.9 g
- Sugars 2.59 g4.02 g0 g0.5 g1.6 g4.1 g43.1 g
Dietary fiber 1.64 g2.7 g0 g0.36 g1 g2.56 g25.4 g
Proteins 2.38 g3.45 g0.04 g0.6 g1 g6.6 g59.8 g
Salt 1.58 g3.16 g0 g0.508 g0.72 g1.5 g26 g
Sodium 0.621 g1.24 g0 g0.2 g0.283 g0.591 g10.2 g
Alcohol 0 % vol0 % vol0 % vol0 % vol0 % vol0 % vol0 % vol
Vitamin A 126 µg90 µg0 µg0 µg120 µg200 µg409 µg
Vitamin C (ascorbic acid) 6.17 mg9.39 mg0 mg0 mg1 mg20 mg35 mg
Potassium 352 mg471 mg33.3 mg41.7 mg217 mg575 mg1710 mg
Calcium 22.2 mg19.3 mg0 mg0 mg16.7 mg62.5 mg62.5 mg
Iron 0.973 mg1.23 mg0 mg0 mg0.576 mg4.1 mg4.22 mg
Fruits, vegetables and nuts (minimum) 46.2 %19 %0 %26 %42 %71 %100 %
Fruits, vegetables and nuts (estimate from ingredients list) 40.8 %19.9 %5 %19 %37 %68.9 %95 %

Products from the Soups category - World