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Soups

Categories: Soups

Belongs to:

Meals

Contains:

Nutrition facts

Average nutrition facts for the 1732 products of the Soups category for which nutrition facts are known (out of 1820 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy 307 kj
(73 kcal)
408 kj
(98 kcal)
13 kj
(3 kcal)
110 kj
(26 kcal)
168 kj
(40 kcal)
611 kj
(146 kcal)
5,820 kj
(1391 kcal)
- Energy from fat 181 kj
(43 kcal)
239 kj
(57 kcal)
0 kj
(0 kcal)
35 kj
(8 kcal)
70 kj
(17 kcal)
653 kj
(156 kcal)
784 kj
(187 kcal)
Fat 2.36 g2.9 g0 g0.5 g1.6 g4.44 g32 g
- Saturated fat 0.909 g1.83 g0 g0.1 g0.5 g1.9 g45 g
- Monounsaturated fat 1.27 g1.79 g0 g0 g0.417 g2.92 g6.25 g
- Polyunsaturated fat 0.818 g1.03 g0 g0 g0.417 g2.34 g3.33 g
- Trans fat 0.001 g0.007 g0 g0 g0 g0 g0.04 g
- Cholesterol 2.77 mg3.55 mg0 mg0 mg2 mg8.33 mg12.5 mg
Carbohydrate 9.6 g15.8 g0.1 g2.3 g4.7 g14.9 g142 g
- Sugars 2.51 g3.68 g0 g0.5 g1.6 g4 g43.1 g
Dietary fiber 1.59 g2.56 g0 g0.3 g1 g2.5 g25.4 g
Proteins 2.42 g3.9 g0 g0.6 g1 g6.4 g56.6 g
Salt 2.21 g16.8 g0 g0.5 g0.711 g1.59 g579 g
Sodium 0.872 g6.61 g0 g0.197 g0.28 g0.625 g228 g
Alcohol 0 % vol0 % vol0 % vol0 % vol0 % vol0 % vol0 % vol
Vitamin A 120 µg89.7 µg0 µg0 µg120 µg200 µg409 µg
Vitamin C (ascorbic acid) 5.42 mg9.01 mg0 mg0 mg1 mg17.4 mg35 mg
Potassium 2,400 mg8,410 mg33.3 mg41.7 mg214 mg1,710 mg36,000 mg
Calcium 19.2 mg18.4 mg0 mg0 mg16.7 mg50 mg62.5 mg
Iron 0.752 mg0.945 mg0 mg0 mg0.576 mg2.4 mg4.22 mg
Fruits, vegetables and nuts (minimum) 45.7 %19.4 %0 %25.4 %42 %71 %100 %
Fruits, vegetables and nuts (estimate from ingredients list) 46.9 %22.4 %5 %20 %43 %87 %95 %
Nutrition score - France 2.14 2.14 2.14 2.14 2.14 2.14 2.14
Nutri-Score CCCCCC

Products from the Soups category - World