arrow_upward

Supergreen salad - M and s

Supergreen salad - M and s

Ambiguous barcode: This product has a Restricted Circulation Number barcode for products within a company. This means that different producers and stores can use the same barcode for different products. ×

This product page is not complete. You can help to complete it by editing it and adding more data from the photos we have, or by taking more photos using the app for Android or iPhone/iPad. Thank you! ×

Barcode: 29157358

Brands: M and s

Categories: Meals, Prepared salads

Labels, certifications, awards: Vegetarian, Vegan, Green Dot

Countries where sold: Ireland

Matching with your preferences

Health

Ingredients

20 ingredients

Cucumber (21%) Edamame Soybeans (15%) - Apple and Ginger Dressing (12%) Apples (11%) Sugar Snap Peas (10%) - Broccoli Courgette Peas Spinach Coriander Golden Linseed 6 1 Hemp Seeds Sunflower Seeds Pumpkin Seeds. APPLE AND GINGER DRESSING contains Concentrated Apple Juice Water Spinach Ginger Purée Lime Juice Mint Infused Sunflower Oil Salt Mint Cornflour - Dried Mustard Vinegar Garlic Purée Lime Leaves Mustard Husk - Cracked Black Pepper Rapeseed Oil Allspice Turmeric. For allergens see ingredients in bold. 4 . ● • • Prepared to a Vegan recipe. Not suitable for Milk or Egg allergy sufferers because these allergens are present in the environment. Suitable for vegans STORAGE For Use By, see front of pack. SERVING Shake dressing pot before Keep refrigerated 0°C to +5°C. Not suitable for freezing. opening. Stir gently before serving. values XE **

Allergens: Apple, Soybeans

Food processing

Food processing level unknown
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: Apple-and-ginger-dressing, Broccoli-courgette-peas-spinach-coriander-golden-linseed-6-1-hemp-seeds-sunflower-seeds-pumpkin-seeds, Apple-and-ginger-dressing-contains-concentrated-apple-juice-water-spinach-ginger-puree-lime-juice-mint-infused-sunflower-oil-salt-mint-cornflour, Dried-mustard-vinegar-garlic-puree-lime-leaves-mustard-husk, Cracked-black-pepper-rapeseed-oil-allspice-turmeric, 4, ●, Prepared-to-a-recipe, Not-suitable-for-milk-and-egg-allergy-sufferers-because-these-allergens-are-present-in-the-environment, Storage-for-use-by, See-front-of-pack, Serving-shake-dressing-pot-before-keep-refrigerated-0-c-to-5-c, Not-suitable-for-freezing, Opening, Stir-gently-before-serving, Values-xe
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegan
No non-vegan ingredients

Unrecognized ingredients: Apple-and-ginger-dressing, Broccoli-courgette-peas-spinach-coriander-golden-linseed-6-1-hemp-seeds-sunflower-seeds-pumpkin-seeds, Apple-and-ginger-dressing-contains-concentrated-apple-juice-water-spinach-ginger-puree-lime-juice-mint-infused-sunflower-oil-salt-mint-cornflour, Dried-mustard-vinegar-garlic-puree-lime-leaves-mustard-husk, Cracked-black-pepper-rapeseed-oil-allspice-turmeric, 4, ●, Not-suitable-for-milk-and-egg-allergy-sufferers-because-these-allergens-are-present-in-the-environment, See-front-of-pack, Serving-shake-dressing-pot-before-keep-refrigerated-0-c-to-5-c, Not-suitable-for-freezing, Opening, Stir-gently-before-serving, Values-xe
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegetarian
No non-vegetarian ingredients detected

Unrecognized ingredients: Apple-and-ginger-dressing, Broccoli-courgette-peas-spinach-coriander-golden-linseed-6-1-hemp-seeds-sunflower-seeds-pumpkin-seeds, Apple-and-ginger-dressing-contains-concentrated-apple-juice-water-spinach-ginger-puree-lime-juice-mint-infused-sunflower-oil-salt-mint-cornflour, Dried-mustard-vinegar-garlic-puree-lime-leaves-mustard-husk, Cracked-black-pepper-rapeseed-oil-allspice-turmeric, 4, ●, Not-suitable-for-milk-and-egg-allergy-sufferers-because-these-allergens-are-present-in-the-environment, See-front-of-pack, Serving-shake-dressing-pot-before-keep-refrigerated-0-c-to-5-c, Not-suitable-for-freezing, Opening, Stir-gently-before-serving, Values-xe
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: Cucumber 21%, Edamame Soybeans 15%, Apple and Ginger Dressing 12%, Apples 11%, Sugar Snap Peas 10%, Broccoli Courgette Peas Spinach Coriander Golden Linseed 6 1 Hemp Seeds Sunflower Seeds Pumpkin Seeds, APPLE and GINGER DRESSING contains Concentrated Apple Juice Water Spinach Ginger Purée Lime Juice Mint Infused Sunflower Oil Salt Mint Cornflour, Dried Mustard Vinegar Garlic Purée Lime Leaves Mustard Husk, Cracked Black Pepper Rapeseed Oil Allspice Turmeric, 4, ●, Prepared to a recipe, Not suitable for Milk and Egg allergy sufferers because these allergens are present in the environment, STORAGE For Use By, see front of pack, SERVING Shake dressing pot before Keep refrigerated 0°C to +5°C, Not suitable for freezing, opening, Stir gently before serving, values XE
Cucumber -> en:cucumber - vegan: yes - vegetarian: yes - percent_min: 21 - percent: 21 - percent_max: 21

Edamame Soybeans -> en:edamame - vegan: yes - vegetarian: yes - ciqual_food_code: 20901 - percent_min: 15 - percent: 15 - percent_max: 15

Apple and Ginger Dressing -> en:apple-and-ginger-dressing - percent_min: 12 - percent: 12 - percent_max: 12

Apples -> en:apple - vegan: yes - vegetarian: yes - ciqual_food_code: 13050 - percent_min: 11 - percent: 11 - percent_max: 11

Sugar Snap Peas -> en:snow-pea - vegan: yes - vegetarian: yes - ciqual_food_code: 20173 - percent_min: 10 - percent: 10 - percent_max: 10

Broccoli Courgette Peas Spinach Coriander Golden Linseed 6 1 Hemp Seeds Sunflower Seeds Pumpkin Seeds -> en:broccoli-courgette-peas-spinach-coriander-golden-linseed-6-1-hemp-seeds-sunflower-seeds-pumpkin-seeds - percent_min: 2.06666666666667 - percent_max: 10

APPLE and GINGER DRESSING contains Concentrated Apple Juice Water Spinach Ginger Purée Lime Juice Mint Infused Sunflower Oil Salt Mint Cornflour -> en:apple-and-ginger-dressing-contains-concentrated-apple-juice-water-spinach-ginger-puree-lime-juice-mint-infused-sunflower-oil-salt-mint-cornflour - percent_min: 1.5 - percent_max: 8.18666666666667

Dried Mustard Vinegar Garlic Purée Lime Leaves Mustard Husk -> en:dried-mustard-vinegar-garlic-puree-lime-leaves-mustard-husk - percent_min: 0.985641025641026 - percent_max: 6.57222222222222

Cracked Black Pepper Rapeseed Oil Allspice Turmeric -> en:cracked-black-pepper-rapeseed-oil-allspice-turmeric - percent_min: 0.520092592592592 - percent_max: 5.49252747252747

4 -> en:4 - percent_min: 0 - percent_max: 4.74094996438746

● -> en:● - percent_min: 0 - percent_max: 4.21417774612219

Prepared to a recipe -> en:prepared-to-a-recipe - labels: en:vegan - vegan: en:yes - vegetarian: en:yes - percent_min: 0 - percent_max: 3.79275997150997

Not suitable for Milk and Egg allergy sufferers because these allergens are present in the environment -> en:not-suitable-for-milk-and-egg-allergy-sufferers-because-these-allergens-are-present-in-the-environment - percent_min: 0 - percent_max: 3.44796361046361

STORAGE For Use By -> en:storage-for-use-by - labels: en:vegan - vegan: en:yes - vegetarian: en:yes - percent_min: 0 - percent_max: 3.16063330959164

see front of pack -> en:see-front-of-pack - percent_min: 0 - percent_max: 2.91750767039229

SERVING Shake dressing pot before Keep refrigerated 0°C to +5°C -> en:serving-shake-dressing-pot-before-keep-refrigerated-0-c-to-5-c - percent_min: 0 - percent_max: 2.70911426536427

Not suitable for freezing -> en:not-suitable-for-freezing - percent_min: 0 - percent_max: 2.52850664767331

opening -> en:opening - percent_min: 0 - percent_max: 2.37047498219373

Stir gently before serving -> en:stir-gently-before-serving - percent_min: 0 - percent_max: 2.23103527735881

values XE -> en:values-xe - percent_min: 0 - percent_max: 2.1070888730611

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 57
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 7

Proteins: 3 / 5 (value: 5.1, rounded value: 5.1)

Fiber: 3 / 5 (value: 3, rounded value: 3)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 1 / 5 (value: 57, rounded value: 57)

Negative points: 3

Energy: 1 / 10 (value: 368, rounded value: 368)

Sugars: 1 / 10 (value: 4.8, rounded value: 4.8)

Saturated fat: 0 / 10 (value: 0.5, rounded value: 0.5)

Sodium: 1 / 10 (value: 172, rounded value: 172)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (3 - 7)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (3.9%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (4.8%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.43%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (380.0g)	Compared to: Prepared salads
Energy	368 kj (88 kcal)	1,400 kj (334 kcal)	-45%
Fat	3.9 g	14.8 g	-60%
Saturated fat	0.5 g	1.9 g	-66%
Carbohydrates	6.7 g	25.5 g	-37%
Sugars	4.8 g	18.2 g	+55%
Fiber	3 g	11.4 g	+66%
Proteins	5.1 g	19.4 g	+2%
Salt	0.43 g	1.63 g	-53%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	57 %	57 %

Serving size: 380.0g

Environment

Eco-Score not computed - Unknown environmental impact

We could not compute the Eco-Score of this product as it is missing some data, could you help complete it?

Could you add a precise product category so that we can compute the Eco-Score? Add a category

Packaging

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

Take a photo of the recycling information Take a photo of the recycling information

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

Report a problem

Incomplete or incorrect information?
Category, labels, ingredients, allergens, nutritional information, photos etc.

If the information does not match the information on the packaging, please complete or correct it. Open Food Facts is a collaborative database, and every contribution is useful for all.

Complete or correct product information

Data sources

Product added on May 18, 2021, 5:06:21 PM CEST by foodvisor
Last edit of product page on September 30, 2023, 6:00:08 PM CEST by naruyoko.
Product page also edited by ctx, kiliweb, roboto-app, yuka.sY2b0xO6T85zoF3NwEKvlmdoef_XvQmbZzvkpH2X5fusC6K5Wex02JOhPas.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.

Edit the page

Supergreen salad - M and s