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Falafels et semoule au petits légumes - Picard - 300 g e

Falafels et semoule au petits légumes - Product - fr

Falafels et semoule au petits légumes - Picard - 300 g e

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Barcode: 3270160860692 (EAN / EAN-13)

Quantity: 300 g e

Packaging: Cardboard, Frozen

Brands: Picard

Categories: Frozen foods, Meals, Savory semolina dishes, Frozen ready-made meals, Meals with falafels

Labels, certifications, awards: Vegetarian

Manufacturing or processing places: France

Traceability code: FR 14.630.043 CE - Saint-Martin-des-Entrées (Calvados, France)

Stores: Picard

Countries where sold: France

Matching with your preferences

Health

Ingredients

46 ingredients

: Semoule de blé cuisinée 30,5 % [semoule de blé (gluten), eau, épinard 7 %, huile de tournesol], falafel 15% [pois chiche, légumes (carotte, oignon, courgette), herbes (coriandre, persil), eau, huile de tournesol, farine de blé (gluten), sel, psyllium, dextrose de blé, plantes aromatiques, épices], poivron rouge et jaune 10,9 %, eau, lait fermenté, tomate 7,5 %, courgette 5,4 %, oignon rouge 4,3 %, jus de citron, huile de sésame 1,4 %, persil, huile d'olive vierge extra 0,6 %, menthe douce 0,5 %, huile de tournesol, amidon transformé de riz ou de maïs, miel, sel, écorce de citron jaune, ail, cumin, protéines de lait, épaississant : gomme xanthane, poivre blanc.

Allergens: Gluten, Milk, Sesame seeds

Traces: Eggs, Peanuts

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E14XX - Modified Starch

Additive: E415 - Xanthan gum

Ingredient: Dextrose

Ingredient: Glucose

Ingredient: Milk proteins

Ingredient: Thickener
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E14XX - Modified Starch

E415 - Xanthan gum

Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.

This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.

It is considered safe for consumption even at high intake amounts.

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Non-vegan
Non-vegan ingredients: Buttermilk, Honey, Milk proteins

Vegetarian
No non-vegetarian ingredients detected

Unrecognized ingredients: Falafel

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
: _blé_ 30.5% (semoule de _blé_, eau, épinard 7%, huile de tournesol), falafel 15% (pois chiche, légumes (carotte, oignon, courgette), herbes (coriandre, persil), eau, huile de tournesol, farine de _blé_, sel, psyllium, dextrose de blé, plantes aromatiques, épices), poivron rouge, poivron jaune 10.9%, eau, _lait_ fermenté, tomate 7.5%, courgette 5.4%, oignon rouge 4.3%, jus de citron, huile de _sésame_ 1.4%, persil, huile d'olive vierge extra 0.6%, menthe douce 0.5%, huile de tournesol, amidon transformé de riz, de maïs, miel, sel, écorce de citron jaune, ail, cumin, protéines de _lait_, épaississant (gomme xanthane), poivre blanc
_blé_ -> en:wheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent: 30.5

semoule de _blé_ -> en:wheat-semolina - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9610

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

épinard -> en:spinach - vegan: yes - vegetarian: yes - ciqual_food_code: 20059 - percent: 7

huile de tournesol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440

falafel -> en:falafel - percent: 15

pois chiche -> en:chickpea - vegan: yes - vegetarian: yes - ciqual_food_code: 20532

légumes -> en:vegetable - vegan: yes - vegetarian: yes

carotte -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009

oignon -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034

courgette -> en:courgette - vegan: yes - vegetarian: yes - ciqual_food_code: 20020

herbes -> en:herb - vegan: yes - vegetarian: yes

coriandre -> en:coriander - vegan: yes - vegetarian: yes

persil -> en:parsley - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11014

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

huile de tournesol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440

farine de _blé_ -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

psyllium -> en:psyllium - vegan: yes - vegetarian: yes

dextrose de blé -> en:wheat-dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

plantes aromatiques -> en:herb - vegan: yes - vegetarian: yes

épices -> en:spice - vegan: yes - vegetarian: yes

poivron rouge -> en:red-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20087

poivron jaune -> en:yellow-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20168 - percent: 10.9

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

_lait_ fermenté -> en:buttermilk - vegan: no - vegetarian: yes - ciqual_food_code: 19801

tomate -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent: 7.5

courgette -> en:courgette - vegan: yes - vegetarian: yes - ciqual_food_code: 20020 - percent: 5.4

oignon rouge -> en:red-onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent: 4.3

jus de citron -> en:lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028

huile de _sésame_ -> en:sesame-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17400 - percent: 1.4

persil -> en:parsley - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11014

huile d'olive vierge extra -> en:extra-virgin-olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17270 - percent: 0.6

menthe douce -> en:sweetmint - vegan: yes - vegetarian: yes - ciqual_food_code: 11027 - percent: 0.5

huile de tournesol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440

amidon transformé de riz -> en:modified-rice-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510

de maïs -> en:corn - vegan: yes - vegetarian: yes - ciqual_food_code: 9200

miel -> en:honey - vegan: no - vegetarian: yes - ciqual_food_code: 31008

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

écorce de citron jaune -> en:lemon-peel - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 13009

ail -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000

cumin -> en:cumin - vegan: yes - vegetarian: yes

protéines de _lait_ -> en:milk-proteins - vegan: no - vegetarian: yes

épaississant -> en:thickener

gomme xanthane -> en:e415 - vegan: yes - vegetarian: yes

poivre blanc -> en:white-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11019

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 75
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 6

Proteins: 2 / 5 (value: 4.1, rounded value: 4.1)

Fiber: 2 / 5 (value: 2.6, rounded value: 2.6)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 2 / 5 (value: 75.1375, rounded value: 75.1)

Negative points: 4

Energy: 1 / 10 (value: 569, rounded value: 569)

Sugars: 0 / 10 (value: 2.2, rounded value: 2.2)

Saturated fat: 1 / 10 (value: 1.2, rounded value: 1.2)

Sodium: 2 / 10 (value: 240, rounded value: 240)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (4 - 6)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (5.9%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (1.2%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (2.2%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.6%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (300 g)	Compared to: Meals with falafels
Energy	569 kj (136 kcal)	1,710 kj (408 kcal)	-7%
Fat	5.9 g	17.7 g	-15%
Saturated fat	1.2 g	3.6 g	+7%
Carbohydrates	15 g	45 g	-1%
Sugars	2.2 g	6.6 g	-29%
Fiber	2.6 g	7.8 g	-21%
Proteins	4.1 g	12.3 g	-5%
Salt	0.6 g	1.8 g	-17%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	75.138 %	75.138 %

Serving size: 300 g

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

Packaging with a low impact

Packaging parts

(Cardboard)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Paper or cardboard

Transportation

Manufacturing or processing place
SAINT-MARTIN-DES-ENTREES - France

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

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Data sources

Product added on August 23, 2017, 12:53:09 PM CEST by kiliweb
Last edit of product page on February 11, 2022, 12:36:13 AM CET by packbot.
Product page also edited by moon-rabbit, openfoodfacts-contributors, sebleouf, teolemon, thaialagata, yuka.UjR3QlM2RTRvK2dJcHNZM3dSamV3bzl4eW9PMGMxN3JCOUFJSVE9PQ, yuka.VkowUUY0NExnUHdqcWRzVm94M2YvUEpPeTdLbkJqcVpDY0ZNSUE9PQ.

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Falafels et semoule au petits légumes - Picard - 300 g e