Frozen ready-made meals

Categories: Frozen ready-made meals

Belongs to:

Meals, Frozen foods

Contains:

Nutrition facts

Average nutrition facts for the 2047 products of the Frozen ready-made meals category for which nutrition facts are known (out of 2086 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy 641 kj
(153 kcal)
308 kj
(74 kcal)
42 kj
(10 kcal)
288 kj
(69 kcal)
582 kj
(139 kcal)
1,060 kj
(253 kcal)
3,300 kj
(789 kcal)
Fat 7.4 g6 g0 g2 g6.2 g14.4 g144 g
- Saturated fat 2.87 g2.98 g0 g0.4 g2.1 g6.4 g26.9 g
- Monounsaturated fat 3.57 g1.92 g0.1 g1.21 g3.42 g5.5 g8 g
- Polyunsaturated fat 2.89 g2.52 g0.5 g0.8 g2 g5.6 g12 g
- Omega 3 fatty acids 53.9 g214 g0.1 g0.1 g0.2 g1.5 g910 g
- Trans fat 0.15 g0.32 g0 g0 g0 g1 g1 g
- Cholesterol 19.7 mg21.2 mg0 mg0 mg19.2 mg53.6 mg83.3 mg
Carbohydrate 13.7 g9.44 g0 g3.2 g13 g24.3 g234 g
- Sugars 2.33 g1.98 g0 g0.6 g2 g4.2 g30 g
Dietary fiber 1.79 g1.25 g0 g0.6 g1.5 g3.2 g11.6 g
Proteins 7.11 g4.44 g0 g2.2 g6.3 g13 g50 g
Salt 1.45 g28.8 g0 g0.419 g0.74 g1.3 g1,300 g
Sodium 0.569 g11.3 g0 g0.165 g0.291 g0.512 g510 g
Vitamin A 190 µg209 µg0 µg0 µg177 µg765 µg765 µg
Vitamin C (ascorbic acid) 9.55 mg8.71 mg0 mg0 mg9.41 mg22.2 mg22.2 mg
Fruits, vegetables and nuts 29.5 %23.4 %0 %4.87 %22 %66.6 %100 %
Fruits, vegetables and nuts - dried 1.33 %2.09 %0 %0 %0 %4.8 %7.6 %
Fruits, vegetables and nuts (estimate from ingredients list) 32.7 %25 %0 %8 %24 %74 %100 %
Nutrition score - France 2.98 2.98 2.98 2.98 2.98 2.98 2.98
Nutri-Score CCCCCC

Products from the Frozen ready-made meals category - World