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Couscous ROYAL - Carrefour - 1,2 kg
Couscous ROYAL - Carrefour - 1,2 kg
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Some of the data for this product has been provided directly by the manufacturer Carrefour.
Barcode: 3276558387512 (EAN / EAN-13)
Common name: Couscous au poulet et merguez
Quantity: 1,2 kg
Brands: Carrefour
Categories: Meals, Savory semolina dishes, Prepared couscous, Couscous with meat, Royal couscous
Labels, certifications, awards: French meat, No artificial flavors, fr:Poulet Français
Traceability code: FR 47.091.011 CE - Estillac (Lot-et-Garonne, France)
Stores: Carrefour
Countries where sold: France
Matching with your preferences
Health
Ingredients
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47 ingredients
French: Haut de cuisse de poulet (origine : France) 25%, semoule cuite 21% (eau, semoule de BLE dur), eau, merguez 8,5% [viande de bœuf 5,3% (origine : France), viande de mouton 1,2% (origine : UE ou non UE), gras de mouton, eau, sel, épices, arômes naturels. Boyau naturel de mouton], carotte 6,8%, navet 4,5%, courgette 3,6%, CELERI 3,6%, poivron 2,2%, pois chiche 1,8%, huile de tournesol, arômes naturels, raisin sec 0,9% (raisin, huile de tournesol, conservateur : ANHYDRIDE SULFUREUX), sauce SOJA (eau, SOJA, BLE, sel), concentré de tomate, sel, farine de manioc, gélatine de bœuf, harissa (piment, ail, coriandre, sel, carvi, acidifiant : acide citrique), cumin, ail, épices et plantes aromatiques, fibre de lin. Peut contenir des traces de crustacés, graines de sésame, lait, mollusques, moutarde, œufs et poissons.Allergens: Celery, Gluten, Soybeans, Sulphur dioxide and sulphitesTraces: Crustaceans, Eggs, Fish, Milk, Molluscs, Mustard, Sesame seeds
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E428 - Gelatine
- Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
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E220 - Sulphur dioxide
Sulfur dioxide: Sulfur dioxide -also sulphur dioxide in British English- is the chemical compound with the formula SO2. It is a toxic gas with a burnt match smell. It is released naturally by volcanic activity and is produced as a by-product of the burning of fossil fuels contaminated with sulfur compounds.Source: Wikipedia
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E330 - Citric acid
Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.
It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.
Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.
Ingredients analysis
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May contain palm oil
Ingredients that may contain palm oil: Sheeps fat
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Non-vegan
Non-vegan ingredients: fr:Haut de cuisse de poulet, Merguez, Beef meat, Mutton, Sheeps fat, Beef gelatinSome ingredients could not be recognized.
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- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Non-vegetarian
Non-vegetarian ingredients: fr:Haut de cuisse de poulet, Merguez, Beef meat, Mutton, Sheeps fat, Beef gelatinSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
fr: Haut de cuisse de poulet 25%, semoule cuite 21% (eau, semoule de BLE dur), eau, merguez 8.5% (viande de bœuf 5.3%, viande de mouton 1.2%, gras de mouton, eau, sel, épices, arômes naturels, Boyau naturel de mouton), carotte 6.8%, navet 4.5%, courgette 3.6%, CELERI 3.6%, poivron 2.2%, pois chiche 1.8%, huile de tournesol, arômes naturels, raisin sec 0.9% (raisin, huile de tournesol, conservateur), sauce SOJA (eau, SOJA, BLE, sel), concentré de tomate, sel, farine de manioc, gélatine de bœuf, harissa (piment, ail, coriandre, sel, carvi, acidifiant (acide citrique)), cumin, ail, épices et plantes aromatiques, fibre de lin- Haut de cuisse de poulet -> fr:haut-de-cuisse-de-poulet - vegan: no - vegetarian: no - ciqual_food_code: 36005 - percent_min: 25 - percent: 25 - percent_max: 25
- semoule cuite -> fr:semoule-cuite - percent_min: 21 - percent: 21 - percent_max: 21
- eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 10.5 - percent_max: 21
- semoule de BLE dur -> en:durum-wheat-semolina - vegan: yes - vegetarian: yes - ciqual_food_code: 9610 - percent_min: 0 - percent_max: 10.5
- eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 9.49999999999999 - percent_max: 20.3
- merguez -> en:merguez - vegan: no - vegetarian: no - ciqual_food_code: 30150 - percent_min: 8.5 - percent: 8.5 - percent_max: 8.5
- viande de bœuf -> en:beef-meat - vegan: no - vegetarian: no - ciqual_proxy_food_code: 6101 - percent_min: 5.3 - percent: 5.3 - percent_max: 5.3
- viande de mouton -> en:mutton - vegan: no - vegetarian: no - percent_min: 1.2 - percent: 1.2 - percent_max: 1.2
- gras de mouton -> en:sheeps-fat - vegan: no - vegetarian: no - from_palm_oil: maybe - percent_min: 0.333333333333333 - percent_max: 1.2
- eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0.16 - percent_max: 1
- sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.613333333333333
- épices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.46
- arômes naturels -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.368
- Boyau naturel de mouton -> en:natural-sheep-casing - percent_min: 0 - percent_max: 0.306666666666667
- carotte -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 6.8 - percent: 6.8 - percent_max: 6.8
- navet -> en:turnip - vegan: yes - vegetarian: yes - ciqual_food_code: 20064 - percent_min: 4.5 - percent: 4.5 - percent_max: 4.5
- courgette -> en:courgette - vegan: yes - vegetarian: yes - ciqual_food_code: 20020 - percent_min: 3.6 - percent: 3.6 - percent_max: 3.6
- CELERI -> en:celery - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20055 - percent_min: 3.6 - percent: 3.6 - percent_max: 3.6
- poivron -> en:bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20041 - percent_min: 2.2 - percent: 2.2 - percent_max: 2.2
- pois chiche -> en:chickpea - vegan: yes - vegetarian: yes - ciqual_food_code: 20532 - percent_min: 1.8 - percent: 1.8 - percent_max: 1.8
- huile de tournesol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0.9 - percent_max: 1.8
- arômes naturels -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0.9 - percent_max: 1.8
- raisin sec -> en:raisin - vegan: yes - vegetarian: yes - ciqual_food_code: 13046 - percent_min: 0.9 - percent: 0.9 - percent_max: 0.9
- raisin -> en:grape - vegan: yes - vegetarian: yes - ciqual_food_code: 13112 - percent_min: 0.3 - percent_max: 0.9
- huile de tournesol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 0.45
- conservateur -> en:preservative - percent_min: 0 - percent_max: 0.3
- sauce SOJA -> en:soy-sauce - vegan: maybe - vegetarian: maybe - ciqual_food_code: 11104 - percent_min: 0 - percent_max: 0.9
- eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 0.9
- SOJA -> en:soya - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.45
- BLE -> en:wheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 0.3
- sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.225
- concentré de tomate -> en:tomato-concentrate - vegan: yes - vegetarian: yes - ciqual_food_code: 20068 - percent_min: 0 - percent_max: 0.9
- sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.9
- farine de manioc -> en:cassava-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 54031 - percent_min: 0 - percent_max: 0.9
- gélatine de bœuf -> en:beef-gelatin - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 0.9
- harissa -> en:harissa - vegan: maybe - vegetarian: maybe - ciqual_food_code: 11112 - percent_min: 0 - percent_max: 0.9
- piment -> en:chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 0.9
- ail -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.45
- coriandre -> en:coriander - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.3
- sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.225
- carvi -> en:caraway - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.18
- acidifiant -> en:acid - percent_min: 0 - percent_max: 0.15
- acide citrique -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.15
- cumin -> en:cumin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.9
- ail -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.9
- épices et plantes aromatiques -> en:herbs-and-spices - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.9
- fibre de lin -> en:flax-seed-fiber - vegan: yes - vegetarian: yes - ciqual_food_code: 15034 - percent_min: 0 - percent_max: 0.9
en:meat -> en:meat
en:chicken -> en:chicken
Nutrition
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Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 24This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 6
- Proteins: 5 / 5 (value: 9.3, rounded value: 9.3)
- Fiber: 1 / 5 (value: 1.6, rounded value: 1.6)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 24.6375, rounded value: 24.6)
Negative points: 7
- Energy: 1 / 10 (value: 636, rounded value: 636)
- Sugars: 0 / 10 (value: 0.5, rounded value: 0.5)
- Saturated fat: 2 / 10 (value: 2.6, rounded value: 2.6)
- Sodium: 4 / 10 (value: 392, rounded value: 392)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (7 - 6)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (8.3%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in moderate quantity (2.6%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (0.5%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (0.98%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlCompared to: Royal couscous Energy 636 kj
(152 kcal)+13% Fat 8.3 g +69% Saturated fat 2.6 g +64% Carbohydrates 9.3 g -33% Sugars 0.5 g -75% Fiber 1.6 g -4% Proteins 9.3 g +17% Salt 0.98 g +20% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 24.638 %
Environment
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Eco-Score D - High environmental impact
⚠ ️Select a country in order to include the full impact of transportation.The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: C (Score: 56/100)
Category: Couscous royal (with different meats)
Category: Couscous royal (with different meats)
- PEF environmental score: 0.47 (the lower the score, the lower the impact)
- including impact on climate change: 3.85 kg CO2 eq/kg of product
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Bonuses and maluses
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Origins of ingredients with a high impact
Malus: -2
Environmental policy: -2
Transportation: 0
Origin of the product and/or its ingredients % of ingredients Impact Unknown High France Medium
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Missing packaging information for this product
Malus: -15
⚠ ️ The information about the packaging of this product is not filled in.⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
Eco-Score for this product
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Impact for this product: D (Score: 39/100)
Product: Couscous ROYAL - Carrefour - 1,2 kg
Life cycle analysis score: 56
Sum of bonuses and maluses: -17
Final score: 39/100
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Carbon footprint
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Equal to driving 2.0 km in a petrol car
385 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Couscous royal (with different meats) (Source: ADEME Agribalyse Database)
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Packaging
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Missing packaging information for this product
⚠ ️ The information about the packaging of this product is not filled in.Take a photo of the recycling information Take a photo of the recycling information
Transportation
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Origins of ingredients
Origins of ingredients with a high impact
Origin of the product and/or its ingredients % of ingredients Impact Unknown High France Medium
Other information
Preparation: Préparation : Au four à micro-ondes : Percez l'opercule de quelques trous. Placez la barquette au four à micro-ondes et réchauffez 9 minutes à 800W.
Conservation conditions: Conservation : À consommer jusqu'au / N° de lot : voir ci-dessous. À conserver entre 0°C et +4°C. À consommer dans les 24 heures après ouverture.
Customer service: Interdis - TSA 91431 - 91343 MASSY Cedex - France
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Data sources
Product added on by kiliweb
Last edit of product page on by org-carrefour.
Product page also edited by roboto-app, yuka.sY2b0xO6T85zoF3NwEKvlkJNeebZjg_KBUXjqXeu98uJLK21e4xwstHbNqs.