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Salade de boulgour aux cranberries noisettes – Pierre Martinet – 250g

Salade de boulgour aux cranberries noisettes – Pierre Martinet – 250g

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Barcode:
3281780892895(EAN / EAN-13)

Quantity: 250g

Packaging: Tray

Brands: Pierre Martinet

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products, Meals, Prepared salads, Groats, Wheat groats, Bulgur dishes, Bulgur salads

Labels, certifications, awards: Vegetarian, Source of proteins, Vegan, European Vegetarian Union, European Vegetarian Union Vegan, Green Dot, Nutriscore, Nutriscore Grade A
European Vegetarian Union European Vegetarian Union Vegan Green Dot

Countries where sold: France

Matching with your preferences

Health

Nutrition

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    Nutri-Score B

    Good nutritional quality
    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 50
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      Discover the new Nutri-Score!


      The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.

      Main improvements:

      • Better score for some fatty fish and oils rich in good fats
      • Better score for whole products rich in fiber
      • Worse score for products containing a lot of salt or sugar
      • Worse score for red meat (compared to poultry)
    • icon

      What is the Nutri-Score?


      The Nutri-Score is a logo on the overall nutritional quality of products.

      The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

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    Negative points: 6/55

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      Energy

      2/10 points (848kJ)

      Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.

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      Sugar

      1/15 points (4.2g)

      A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

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      Salt

      3/20 points (0.63g)

      A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

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    Positive points: 5/17

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      Proteins

      2/7 points (7.12g)

      Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.

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      Fiber

      2/5 points (4.32g)

      Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

    • icon

      Details of the calculation of the Nutri-Score


      ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 50

      This product is not considered a beverage for the calculation of the Nutri-Score.

      Points for proteins are counted because the negative points are less than 11.

      Nutritional score: 1 (6 - 5)

      Nutri-Score: B

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (1 serving (250 g))
    Compared to: Bulgur salads
    Energy 848 kj
    (203 kcal)
    2,121 kj
    (507 kcal)
    +15%
    Fat 7.72 g 19.3 g +6%
    Saturated fat 0.8 g 2 g +5%
    Carbohydrates 24 g 60 g +17%
    Sugars 4.2 g 10.5 g +19%
    Fiber 4.32 g 10.8 g +18%
    Proteins 7.12 g 17.8 g +59%
    Salt 0.629 g 1.572 g -35%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 50.307 % 50.307 %
Serving size: 1 serving (250 g)

Ingredients

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    26 ingredients


    French: Boulghour réhydraté 32% (eau, boulgour (blé)), lentilles corail 17% (lentilles corail, eau), semoule de blé dur réhydratée 14% (eaú, semoule de blé dur), tomates 10%, courgettes grillées 7,5%, huile de colza, cranberries séchées sucrées 3,1% (cranberries, sucre, huile de tournesol), graines de courges 2,5%, noisettes grillées 2,4%, menthe, épices, vinaigre d'alcool, jus de citron vert concentré, sel, antioxydant : acide ascorbique.
    Allergens: Eggs, Gluten, Nuts
    • Ingredient information


      • Bulgur: 32.0%


      • — Water: 24.0% (estimate)


      • — Bulgur: 8.0% (estimate)


      • —— Wheat bulgur: 8.0% (estimate)


      • Red lentils: 17.0%


      • — Red lentils: 12.8% (estimate)


      • — Water: 4.2% (estimate)


      • Durum wheat: 14.0%


      • — Water: 10.5% (estimate)


      • — Durum wheat semolina: 3.5% (estimate)


      • Tomato: 10.0%


      • Grilled courgette: 7.5%


      • Colza oil: 5.3% (estimate)


      • Cranberry: 3.1%


      • — Cranberry: 2.1% (estimate)


      • — Sugar: < 2% (estimate)


      • — Sunflower oil: < 2% (estimate)


      • Pumpkin seed: 2.5%


      • Hazelnut: 2.4%


      • Mint: < 2% (estimate)


      • Spice: < 2% (estimate)


      • Alcohol vinegar: < 2% (estimate)


      • Lime juice concentrate: < 2% (estimate)


      • Salt: < 2% (estimate)


      • Antioxidant: < 2% (estimate)


      • — Vitamin C: < 2% (estimate)


  • icon

    Good for agricultural biodiversity

    Contains neglected or underutilized crops: Lentils, Lentils
    Did you know?

    Since 1900, 75% of plant diversity has been lost as farmers around the world have abandoned local varieties for high-yielding varieties adapted to mass industrial processing. As a result, 60 % of human energy intake in the world comes from only 3 species: wheat, rice and corn.

    Why it matters

    The lack of variety of crops makes our food supply more vulnerable to pests, diseases and climate change.

    What you can do

    Consuming diverse cereals, legumes, vegetables and fruits contributes to:

    • preserving neglected and underutilized species
    • rural development and support of local farmers and companies
    • preserving of diversified landscapes
    • food security
    • and your health!

    Open Food Facts participates in the European project DIVINFOOD (funded from European Union’s Horizon 2020 research and innovation programme). DIVINFOOD aims to develop food chains that value under-utilised agrobiodiversity in order to act against the decline of biodiversity and to meet the growing expectations of consumers for healthy, local products that contribute to sustainable food systems.

Food processing

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    Processed foods


    Elements that indicate the product is in the 3 - Processed foods group:

    • Category: Meals
    • Ingredient: Salt
    • Ingredient: Sugar
    • Ingredient: Vegetable oil

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra-processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Additives

  • E300 - Ascorbic acid


Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients


    fr: Boulghour 32% (eau, boulgour (blé)), lentilles corail 17% (lentilles corail, eau), blé dur 14% (eaú, semoule de blé dur), tomates 10%, courgettes grillées 7.5%, huile de colza, cranberries 3.1% (cranberries, sucre, huile de tournesol), graines de courges 2.5%, noisettes 2.4%, menthe, épices, vinaigre d'alcool, jus de citron vert concentré, sel, antioxydant (acide ascorbique)
    1. Boulghour -> en:bulgur – vegan: yes – vegetarian: yes – ciqual_food_code: 9690 – percent_min: 32 – percent: 32 – percent_max: 32
      1. eau -> en:water – vegan: yes – vegetarian: yes – ciqual_food_code: 18066 – percent_min: 16 – percent_max: 32
      2. boulgour -> en:bulgur – vegan: yes – vegetarian: yes – ciqual_food_code: 9690 – percent_min: 0 – percent_max: 16
        1. blé -> en:wheat-bulgur – vegan: yes – vegetarian: yes – ciqual_food_code: 9690 – percent_min: 0 – percent_max: 16
    2. lentilles corail -> en:red-lentils – vegan: yes – vegetarian: yes – ciqual_food_code: 20535 – percent_min: 17 – percent: 17 – percent_max: 17
      1. lentilles corail -> en:red-lentils – vegan: yes – vegetarian: yes – ciqual_food_code: 20535 – percent_min: 8.5 – percent_max: 17
      2. eau -> en:water – vegan: yes – vegetarian: yes – ciqual_food_code: 18066 – percent_min: 0 – percent_max: 8.5
    3. blé dur -> en:durum-wheat – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 9060 – percent_min: 14 – percent: 14 – percent_max: 14
      1. eaú -> en:water – vegan: yes – vegetarian: yes – ciqual_food_code: 18066 – percent_min: 7 – percent_max: 14
      2. semoule de blé dur -> en:durum-wheat-semolina – vegan: yes – vegetarian: yes – ciqual_food_code: 9610 – percent_min: 0 – percent_max: 7
    4. tomates -> en:tomato – vegan: yes – vegetarian: yes – ciqual_food_code: 20047 – percent_min: 10 – percent: 10 – percent_max: 10
    5. courgettes grillées -> en:grilled-courgette – vegan: yes – vegetarian: yes – ciqual_food_code: 20020 – percent_min: 7.5 – percent: 7.5 – percent_max: 7.5
    6. huile de colza -> en:colza-oil – vegan: yes – vegetarian: yes – from_palm_oil: no – ciqual_food_code: 17130 – percent_min: 3.1 – percent_max: 7.5
    7. cranberries -> en:cranberry – vegan: yes – vegetarian: yes – ciqual_food_code: 13113 – percent_min: 3.1 – percent: 3.1 – percent_max: 3.1
      1. cranberries -> en:cranberry – vegan: yes – vegetarian: yes – ciqual_food_code: 13113 – percent_min: 1.03333333333333 – percent_max: 3.1
      2. sucre -> en:sugar – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 31016 – percent_min: 0 – percent_max: 1.55
      3. huile de tournesol -> en:sunflower-oil – vegan: yes – vegetarian: yes – from_palm_oil: no – ciqual_food_code: 17440 – percent_min: 0 – percent_max: 1.03333333333333
    8. graines de courges -> en:pumpkin-seed – vegan: yes – vegetarian: yes – ciqual_food_code: 20139 – percent_min: 2.5 – percent: 2.5 – percent_max: 2.5
    9. noisettes -> en:hazelnut – vegan: yes – vegetarian: yes – ciqual_food_code: 15004 – percent_min: 2.4 – percent: 2.4 – percent_max: 2.4
    10. menthe -> en:mint – vegan: yes – vegetarian: yes – ciqual_food_code: 11027 – percent_min: 0.666666666666667 – percent_max: 2.4
    11. épices -> en:spice – vegan: yes – vegetarian: yes – percent_min: 0.319999999999999 – percent_max: 2.4
    12. vinaigre d'alcool -> en:alcohol-vinegar – vegan: yes – vegetarian: yes – ciqual_food_code: 11018 – percent_min: 0 – percent_max: 2.14133333333333
    13. jus de citron vert concentré -> en:lime-juice-concentrate – vegan: yes – vegetarian: yes – ciqual_food_code: 13067 – percent_min: 0 – percent_max: 1.94666666666667
    14. sel -> en:salt – vegan: yes – vegetarian: yes – ciqual_food_code: 11058 – percent_min: 0 – percent_max: 1.88027777777778
    15. antioxydant -> en:antioxidant – percent_min: 0 – percent_max: 1.73564102564103
      1. acide ascorbique -> en:vitamin-c – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 1.73564102564103

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