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Hélios - Pierre Martinet - 220

Hélios - Pierre Martinet - 220

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Barcode: 3281780894189 (EAN / EAN-13)

Quantity: 220

Brands: Pierre Martinet

Categories: Meals, Prepared salads

Labels, certifications, awards: Nutriscore, Nutriscore Grade B, Triman, fr:B

Countries where sold: France

Matching with your preferences

Health

Ingredients

26 ingredients

French: Légumes 44% (concombres 16%, tomates 15%, poivrons oranges 8,6%, oignons rouges), boulghour réhydraté 18% (boulghour (blẻ), eau), semoule de blé dur réhydratée 15% (semoule de blé dur, eau), féta 5,7%, olives noires 3,6%, huile d'olive vierge extra, huile de colza, jus de citron à base de concentré, basilic, épices, condiment balsamique (vinaigre de vin, moût de raisin), poivrons rouges déshydratés, sel, conservateur : sorbate de potassium.

Allergens: Gluten, Milk

Food processing

Processed foods
Elements that indicate the product is in the 3 - Processed foods group:

Additive: E202 - Potassium sorbate

Category: Meals

Ingredient: Preservative

Ingredient: Salt

Ingredient: Vegetable oil

Ingredient: Cheese
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E202 - Potassium sorbate

Potassium sorbate (E202) is a synthetic food preservative commonly used to extend the shelf life of various food products.

It works by inhibiting the growth of molds, yeast, and some bacteria, preventing spoilage. When added to foods, it helps maintain their freshness and quality.

Some studies have shown that when combined with nitrites, potassium sorbate have genotoxic activity in vitro. However, potassium sorbate is generally recognized as safe (GRAS) by regulatory authorities.

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: fr:poivrons-oranges, fr:blẻ, fr:condiment-balsamique
Some ingredients could not be recognized.
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Non-vegan
Non-vegan ingredients: Feta
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: fr:poivrons-oranges, fr:blẻ, fr:condiment-balsamique
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
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Some ingredients could not be recognized.
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Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
fr: Légumes 44% (concombres 16%, tomates 15%, poivrons oranges 8.6%, oignons rouges), boulghour 18% (boulghour (blẻ), eau), blé dur 15% (semoule de blé dur, eau), féta 5.7%, olives noires 3.6%, huile d'olive vierge extra, huile de colza, jus de citron à base de concentré, basilic, épices, condiment balsamique (vinaigre de vin, moût de raisin), poivrons rouges, sel, conservateur (sorbate de potassium)
Légumes -> en:vegetable - vegan: yes - vegetarian: yes - percent_min: 44 - percent: 44 - percent_max: 44

concombres -> en:cucumber - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20019 - percent_min: 16 - percent: 16 - percent_max: 16

tomates -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 15 - percent: 15 - percent_max: 15

poivrons oranges -> fr:poivrons-oranges - percent_min: 8.6 - percent: 8.6 - percent_max: 8.6

oignons rouges -> en:red-onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 4.4 - percent_max: 4.4

boulghour -> en:bulgur - vegan: yes - vegetarian: yes - ciqual_food_code: 9690 - percent_min: 18 - percent: 18 - percent_max: 18

boulghour -> en:bulgur - vegan: yes - vegetarian: yes - ciqual_food_code: 9690 - percent_min: 9 - percent_max: 18

blẻ -> fr:blẻ - percent_min: 9 - percent_max: 18

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 9

blé dur -> en:durum-wheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9060 - percent_min: 15 - percent: 15 - percent_max: 15

semoule de blé dur -> en:durum-wheat-semolina - vegan: yes - vegetarian: yes - ciqual_food_code: 9610 - percent_min: 7.5 - percent_max: 15

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 7.5

féta -> en:feta - vegan: no - vegetarian: maybe - ciqual_food_code: 12061 - percent_min: 5.7 - percent: 5.7 - percent_max: 5.7

olives noires -> en:black-olive - vegan: yes - vegetarian: yes - ciqual_food_code: 13186 - percent_min: 3.6 - percent: 3.6 - percent_max: 3.6

huile d'olive vierge extra -> en:extra-virgin-olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17270 - percent_min: 1.52222222222222 - percent_max: 3.6

huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130 - percent_min: 1.2625 - percent_max: 3.6

jus de citron à base de concentré -> en:lemon-juice-from-concentrate - vegan: yes - vegetarian: yes - ciqual_food_code: 2028 - percent_min: 0.928571428571431 - percent_max: 3.6

basilic -> en:basil - vegan: yes - vegetarian: yes - ciqual_food_code: 11033 - percent_min: 0.483333333333337 - percent_max: 3.6

épices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.06292162698413

condiment balsamique -> fr:condiment-balsamique - percent_min: 0 - percent_max: 2.72259700176367

vinaigre de vin -> en:wine-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 2.72259700176367

moût de raisin -> en:grape-must - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.36129850088183

poivrons rouges -> en:red-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20087 - percent_min: 0 - percent_max: 2.4503373015873

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.75

conservateur -> en:preservative - percent_min: 0 - percent_max: 0.75

sorbate de potassium -> en:e202 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.75

Nutrition

Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 56
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 2 / 5 (value: 4.6, rounded value: 4.6)

Fiber: 2 / 5 (value: 2.8, rounded value: 2.8)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 1 / 5 (value: 56.291759672619, rounded value: 56.3)

Negative points: 6

Energy: 2 / 10 (value: 753, rounded value: 753)

Sugars: 0 / 10 (value: 1.9, rounded value: 1.9)

Saturated fat: 1 / 10 (value: 1.6, rounded value: 1.6)

Sodium: 3 / 10 (value: 300, rounded value: 300)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (6 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (8.4%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (1.6%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.9%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.75%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (220g)	Compared to: Prepared salads
Energy	753 kj (180 kcal)	1,660 kj (396 kcal)	+13%
Fat	8.4 g	18.5 g	-13%
Saturated fat	1.6 g	3.52 g	+9%
Carbohydrates	20 g	44 g	+87%
Sugars	1.9 g	4.18 g	-39%
Fiber	2.8 g	6.16 g	+55%
Proteins	4.6 g	10.1 g	-8%
Salt	0.75 g	1.65 g	-18%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	56.292 %	56.292 %

Serving size: 220g

Environment

Eco-Score not computed - Unknown environmental impact

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Origins of ingredients
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Product added on September 2, 2019, 10:45:27 AM CEST by kiliweb
Last edit of product page on April 8, 2024, 12:00:58 AM CEST by fabi2.
Product page also edited by arigaud18, aydemphia, date-limite-app, openfoodfacts-contributors, raphael0202, roboto-app, smoothie-app, vd62, yogoff, yuka.NZJoYYWyAewAR8v74IwW2AGeJtjJOtsDE0UNog, yuka.V3FjcUxvWWIrOE1hZ3RodnBUYjV3UGxreFpPRkRHaWFOYkJPSVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvllZYeYrSmh_HaBfnvhCF-OutDJi1Os1ZxI2kaKo.

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Hélios - Pierre Martinet - 220