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Jambon emmental - Carrefour - 145 g
Jambon emmental - Carrefour - 145 g
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Some of the data for this product has been provided directly by the manufacturer Carrefour.
Barcode: 3560070565283 (EAN / EAN-13)
Common name: Sandwich au pain de mie complet garni de jambon cuit standard, de mayonnaise allégée en matières grasses et d'emmental.
Quantity: 145 g
Categories: Sandwiches, Sandwiches filled with cold cuts, Cheese sandwiches, Ham sandwiches, Sandwiches with ham and emmental cheese, Emmental cheese sandwiches, Ham and cheese sandwiches
Labels, certifications, awards:
Distributor labels, Carrefour Quality, Green Dot, Nutriscore, Nutriscore Grade C
Traceability code: EMB 49331H - Segré (Maine-et-Loire, France), EMB 49331 - Segré (Maine-et-Loire, France)
Stores: Carrefour, carrefour.fr
Countries where sold: France
Matching with your preferences
Health
Ingredients
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48 ingredients
: Pain de mie complet 48,2% (farine complète de blé 29,8%, eau, huile de colza, gluten de blé, sucre, sel, dextrose, levure, farine de blé, émulsifiant : mono - et diglycérides d'acide gras, agent de traitement de la farine : acide ascorbique), jambon cuit standard 27,5% [jambon de porc 16,6% (origine UE), eau, acidifiant : lactate de sodium, dextrose, sel, protéines de sang de porc, arômes, émulsifiants : triphosphates et diphosphates, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium], mayonnaise allégée en matières grasses 13,7% [eau, huile de colza 4,1%, vinaigre d'alcool, jaune d'œuf 0,5%, amidon modifié de maïs ou de pomme de terre, sucre, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), sel, lait écrémé reconstitué, acidifiant : acide citrique, épaississant : gomme xanthane], emmental 10,3%. Peut contenir des traces de crustacés, poisson, sésame et soja.Allergens: Eggs, Gluten, Milk, MustardTraces: Crustaceans, Fish, Sesame seeds, Soybeans
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E14XX - Modified Starch
- Additive: E325 - Sodium lactate
- Additive: E415 - Xanthan gum
- Additive: E450 - Diphosphates
- Additive: E451 - Triphosphates
- Additive: E471 - Mono- and diglycerides of fatty acids
- Ingredient: Dextrose
- Ingredient: Emulsifier
- Ingredient: Flavouring
- Ingredient: Glucose
- Ingredient: Gluten
- Ingredient: Thickener
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
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E250 - Sodium nitrite
Sodium nitrite: Sodium nitrite is the inorganic compound with the chemical formula NaNO2. It is a white to slightly yellowish crystalline powder that is very soluble in water and is hygroscopic. It is a useful precursor to a variety of organic compounds, such as pharmaceuticals, dyes, and pesticides, but it is probably best known as a food additive to prevent botulism. It is on the World Health Organization's List of Essential Medicines, the most important medications needed in a basic health system.Nitrate or nitrite -ingested- under conditions that result in endogenous nitrosation has been classified as "probably carcinogenic to humans" by International Agency for Research on Cancer -IARC-.Source: Wikipedia
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E301 - Sodium ascorbate
Sodium ascorbate: Sodium ascorbate is one of a number of mineral salts of ascorbic acid -vitamin C-. The molecular formula of this chemical compound is C6H7NaO6. As the sodium salt of ascorbic acid, it is known as a mineral ascorbate. It has not been demonstrated to be more bioavailable than any other form of vitamin C supplement.Sodium ascorbate normally provides 131 mg of sodium per 1‚000 mg of ascorbic acid -1‚000 mg of sodium ascorbate contains 889 mg of ascorbic acid and 111 mg of sodium-. As a food additive, it has the E number E301 and is used as an antioxidant and an acidity regulator. It is approved for use as a food additive in the EU, USA, and Australia and New Zealand.In in vitro studies, sodium ascorbate has been found to produce cytotoxic effects in various malignant cell lines, which include melanoma cells that are particularly susceptible.Source: Wikipedia
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E325 - Sodium lactate
Sodium lactate: Sodium lactate is the sodium salt of lactic acid, and has a mild saline taste. It is produced by fermentation of a sugar source, such as corn or beets, and then, by neutralizing the resulting lactic acid to create a compound having the formula NaC3H5O3.Source: Wikipedia
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E330 - Citric acid
Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.
It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.
Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.
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E415 - Xanthan gum
Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.
This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.
It is considered safe for consumption even at high intake amounts.
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E450 - Diphosphates
Diphosphates (E450) are food additives often utilized to modify the texture of products, acting as leavening agents in baking and preventing the coagulation of canned food.
These salts can stabilize whipped cream and are also found in powdered products to maintain their flow properties. They are commonly present in baked goods, processed meats, and soft drinks.
Derived from phosphoric acid, they're part of our daily phosphate intake, which often surpasses recommended levels due to the prevalence of phosphates in processed foods and drinks.
Excessive phosphate consumption is linked to health issues, such as impaired kidney function and weakened bone health. Though diphosphates are generally regarded as safe when consumed within established acceptable daily intakes, it's imperative to monitor overall phosphate consumption to maintain optimal health.
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E451 - Triphosphates
Sodium triphosphate: Sodium triphosphate -STP-, also sodium tripolyphosphate -STPP-, or tripolyphosphate -TPP-,- is an inorganic compound with formula Na5P3O10. It is the sodium salt of the polyphosphate penta-anion, which is the conjugate base of triphosphoric acid. It is produced on a large scale as a component of many domestic and industrial products, especially detergents. Environmental problems associated with eutrophication are attributed to its widespread use.Source: Wikipedia
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E471 - Mono- and diglycerides of fatty acids
Mono- and diglycerides of fatty acids (E471), are food additives commonly used as emulsifiers in various processed foods.
These compounds consist of glycerol molecules linked to one or two fatty acid chains, which help stabilize and blend water and oil-based ingredients. E471 enhances the texture and shelf life of products like margarine, baked goods, and ice cream, ensuring a smooth and consistent texture.
It is generally considered safe for consumption within established regulatory limits.
Ingredients analysis
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May contain palm oil
Ingredients that may contain palm oil: E471
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Non-vegan
Non-vegan ingredients: fr:Jambon cuit standard, Ham, fr:Protéines de sang de porc, Egg yolk, fr:Lait écrémé reconstitué, Emmental
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Non-vegetarian
Non-vegetarian ingredients: fr:Jambon cuit standard, Ham, fr:Protéines de sang de porc
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Details of the analysis of the ingredients
: Pain de mie complet 48.3450351053159% (farine complète de _blé_ 29.8%, eau, huile de colza, gluten de _blé_, sucre, sel, dextrose, levure, farine de _blé_, émulsifiant (mono- et diglycérides d'acides gras), agent de traitement de la farine (acide ascorbique)), jambon cuit standard 27.5827482447342% (jambon de porc 16.6%, eau, acidifiant (lactate de sodium), dextrose, sel, protéines de sang de porc, arômes, émulsifiants (triphosphates et diphosphates), antioxydant (ascorbate de sodium), conservateur (nitrite de sodium)), mayonnaise allégée en matières grasses 13.741223671013% (eau, huile de colza 4.1%, vinaigre d'alcool, jaune d'_œuf_ 0.5%, amidon modifié de maïs et de pomme de terre, sucre, _moutarde_ de Dijon (eau, _graines de moutarde_, vinaigre d'alcool, sel), sel, _lait_ écrémé reconstitué, acidifiant (acide citrique), épaississant (gomme xanthane)), _emmental_ 10.3309929789368%- Pain de mie complet -> fr:pain-de-mie-complet - percent_min: 48.3450351053159 - percent: 48.3450351053159 - percent_max: 48.3450351053159
- farine complète de _blé_ -> en:whole-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 29.8 - percent: 29.8 - percent_max: 29.8
- eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 1.85450351053159 - percent_max: 18.5450351053159
- huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130 - percent_min: 0 - percent_max: 16.115011701772
- gluten de _blé_ -> en:wheat-gluten - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.34526579739217
- sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 3.8
- sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 2
- dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 2
- levure -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2
- farine de _blé_ -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 2
- émulsifiant -> en:emulsifier - percent_min: 0 - percent_max: 2
- mono- et diglycérides d'acides gras -> en:e471 - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 2
- agent de traitement de la farine -> en:flour-treatment-agent - percent_min: 0 - percent_max: 1.85450351053159
- acide ascorbique -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.85450351053159
- jambon cuit standard -> fr:jambon-cuit-standard - vegan: no - vegetarian: no - ciqual_proxy_food_code: 28205 - percent_min: 27.5827482447342 - percent: 27.5827482447342 - percent_max: 27.5827482447342
- jambon de porc -> en:ham - vegan: no - vegetarian: no - ciqual_proxy_food_code: 28205 - percent_min: 16.6 - percent: 16.6 - percent_max: 16.6
- eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 1.22030536052602 - percent_max: 10.9827482447342
- acidifiant -> en:acid - percent_min: 0 - percent_max: 9.1942494149114
- lactate de sodium -> en:e325 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 9.1942494149114
- dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 4.88122144210409
- sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 2
- protéines de sang de porc -> fr:proteines-de-sang-de-porc - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 2
- arômes -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 2
- émulsifiants -> en:emulsifier - percent_min: 0 - percent_max: 1.6270738140347
- triphosphates et diphosphates -> en:di-and-triphosphates - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.6270738140347
- antioxydant -> en:antioxidant - percent_min: 0 - percent_max: 1.39463469774403
- ascorbate de sodium -> en:e301 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.39463469774403
- conservateur -> en:preservative - percent_min: 0 - percent_max: 1.22030536052602
- nitrite de sodium -> en:e250 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.22030536052602
- mayonnaise allégée en matières grasses -> en:reduced-fat-mayonnaise - vegan: maybe - vegetarian: maybe - ciqual_food_code: 11079 - percent_min: 13.741223671013 - percent: 13.741223671013 - percent_max: 13.741223671013
- eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 4.1 - percent_max: 8.64122367101304
- huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130 - percent_min: 4.1 - percent: 4.1 - percent_max: 4.1
- vinaigre d'alcool -> en:alcohol-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0.5 - percent_max: 4.1
- jaune d'_œuf_ -> en:egg-yolk - vegan: no - vegetarian: yes - ciqual_food_code: 22002 - percent_min: 0.5 - percent: 0.5 - percent_max: 0.5
- amidon modifié de maïs et de pomme de terre -> fr:amidons-modifies-de-mais-et-de-pomme-de-terre - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 0.5
- sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.5
- _moutarde_ de Dijon -> en:dijon-mustard - ciqual_food_code: 11013 - percent_min: 0 - percent_max: 0.5
- eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 0.5
- _graines de moutarde_ -> en:mustard-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 11013 - percent_min: 0 - percent_max: 0.25
- vinaigre d'alcool -> en:alcohol-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 0.166666666666667
- sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.125
- sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.5
- _lait_ écrémé reconstitué -> fr:lait-ecreme-reconstitue - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 0.5
- acidifiant -> en:acid - percent_min: 0 - percent_max: 0.5
- acide citrique -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5
- épaississant -> en:thickener - percent_min: 0 - percent_max: 0.5
- gomme xanthane -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5
- _emmental_ -> en:emmental - vegan: no - vegetarian: maybe - ciqual_food_code: 12115 - percent_min: 10.3309929789368 - percent: 10.3309929789368 - percent_max: 10.3309929789368
- Pain de mie complet -> fr:pain-de-mie-complet - percent_min: 48.3450351053159 - percent: 48.3450351053159 - percent_max: 48.3450351053159
Nutrition
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Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 8This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 4
- Proteins: 5 / 5 (value: 10, rounded value: 10)
- Fiber: 4 / 5 (value: 4, rounded value: 4)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 8.27263289869609, rounded value: 8.3)
Negative points: 12
- Energy: 2 / 10 (value: 995, rounded value: 995)
- Sugars: 0 / 10 (value: 3.8, rounded value: 3.8)
- Saturated fat: 2 / 10 (value: 2.3, rounded value: 2.3)
- Sodium: 8 / 10 (value: 800, rounded value: 800)
The points for proteins are not counted because the negative points are greater or equal to 11.
Nutritional score: (12 - 4)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (9.8%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in moderate quantity (2.3%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (3.8%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in high quantity (2%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlAs sold
per serving (145 g)Compared to: Sandwiches with ham and emmental cheese Energy 995 kj
(237 kcal)1,440 kj
(344 kcal)-7% Fat 9.8 g 14.2 g -14% Saturated fat 2.3 g 3.33 g -43% Carbohydrates 25 g 36.2 g +1% Sugars 3.8 g 5.51 g +53% Fiber 4 g 5.8 g +48% Proteins 10 g 14.5 g -12% Salt 2 g 2.9 g +32% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 8.273 % 8.273 % Carbon footprint from meat or fish 203.5 g 295 g
Environment
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Eco-Score D - High environmental impact
⚠ ️Select a country in order to include the full impact of transportation.The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: C (Score: 47/100)
Category: Sandwich made with wholemeal loaf bread, ham and cheese
Category: Sandwich made with wholemeal loaf bread, ham and cheese
- PEF environmental score: 0.59 (the lower the score, the lower the impact)
- including impact on climate change: 4.76 kg CO2 eq/kg of product
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Bonuses and maluses
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Origins of ingredients with a high impact
Malus: -5
Environmental policy: -5
Transportation: 0
Origin of the product and/or its ingredients % of ingredients Impact Unknown High European Union High
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Packaging with a medium impact
Malus: -10
Shape Material Recycling Impact Unknown Plastic High ⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
Eco-Score for this product
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Impact for this product: D (Score: 32/100)
Product: Jambon emmental - Carrefour - 145 g
Life cycle analysis score: 47
Sum of bonuses and maluses: -15
Final score: 32/100
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Carbon footprint
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Equal to driving 2.5 km in a petrol car
476 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Sandwich made with wholemeal loaf bread, ham and cheese (Source: ADEME Agribalyse Database)
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Packaging
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Packaging with a medium impact
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Packaging parts
(Plastic)
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Packaging materials
Material % Packaging weight Packaging weight per 100 g of product Plastic
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Transportation
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Origins of ingredients
Origins of ingredients with a high impact
Origin of the product and/or its ingredients % of ingredients Impact Unknown High European Union High
Other information
Conservation conditions: À consommer jusqu'au : voir sur le film supérieur de l'emballage. À conserver entre 0°C et +4°C. Conditionné sous atmosphère protectrice.
Customer service: Interdis - TSA 91431 - 91343 MASSY Cedex - France.
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Data sources
Product added on by date-limite-app
Last edit of product page on by segundo.
Product page also edited by beniben, driveoff, ecoscore-impact-estimator, feat, kiliweb, openfoodfacts-contributors, org-carrefour, packbot, quechoisir, roboto-app, tacite, tacite-mass-editor, teolemon, yuka.Wi8wRUhMb2dnZUV3b2RzNXpqRFc1TWhMbDhEMWIxT2NOc2RPSUE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlkEfY_Xhq2-cJ0L6ixSb-cyVLL_CX81L36LhbKs, yuka.sY2b0xO6T85zoF3NwEKvlmFCU9X_pG6bHkzgpGeEwPCuIMTFeexwwqakH6s.