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Sandwich Club Gourmet jambon cheddar - Marque Repère - 190 g
Sandwich Club Gourmet jambon cheddar - Marque Repère - 190 g
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Some of the data for this product has been provided directly by the manufacturer Scamark.
Barcode: 3564706530102 (EAN / EAN-13)
Quantity: 190 g
Brands: Marque Repère, Côté Snack
Categories: Sandwiches, Sandwiches filled with cold cuts, Cheese sandwiches, Ham sandwiches, Cheddar sandwiches, Ham and cheese sandwiches
Labels, certifications, awards: Nutriscore, Nutriscore Grade C
Stores: Leclerc
Countries where sold: France
Matching with your preferences
Health
Ingredients
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76 ingredients
: Pain de mie au pavot 42 % (farine de blé (farine de blé ; gluten de blé ; farine de blé malté), eau, huile de colza, graines de pavot 1,4 %, sucre, levure, sel, émulsifiant : E471, agent de traitement de la farine : acide ascorbique, protéines de blé) ; jambon cuit standard 21 % (jambon de porc (origine : UE) 12 %, eau, acidifiant : lactate de sodium, dextrose, protéines de sang, sel, arômes, émulsifiants : E451 ; E450, antioxydant : ascorbate de sodium, conservateur : E250) ; cheddar orange fondu 15 % (cheddar orange 7,8 %, eau, amidon modifié de pomme de terre, beurre, protéines de lait, sel de fonte : E331, sel, colorant : extrait de paprika) ; salade ; crème fraîche légère épaisse (crème légère, amidons modifiés de tapioca et de pomme de terre, épaississant : pectines, ferments lactiques) ; mayonnaise allégée en matières grasses* (eau, huile de colza, vinaigre d'alcool, jaune d'œuf, amidon modifié de maïs ou/et de pomme de terre, sucre, moutarde de Dijon (eau ; graines de moutarde ; vinaigre d'alcool ; sel), sel, lait écrémé reconstitué, acidifiant : acide citrique, épaississant : gomme xanthane) ; fromage frais à la ciboulette 4,3 % (fromage, sel, ciboulette déshydratée) ; roquette. Traces de crustacés, poissons, graines de sésame et soja. *Réduction d'au moins 30 % de la teneur en matières grasses par rapport à la moyenne des mayonnaises classiques.Allergens: Eggs, Gluten, Milk, MustardTraces: Crustaceans, Fish, Sesame seeds, Soybeans
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E14XX - Modified Starch
- Additive: E160c - Paprika extract
- Additive: E325 - Sodium lactate
- Additive: E415 - Xanthan gum
- Additive: E440 - Pectins
- Additive: E450 - Diphosphates
- Additive: E451 - Triphosphates
- Additive: E471 - Mono- and diglycerides of fatty acids
- Ingredient: Colour
- Ingredient: Dextrose
- Ingredient: Emulsifier
- Ingredient: Flavouring
- Ingredient: Glucose
- Ingredient: Gluten
- Ingredient: Milk proteins
- Ingredient: Thickener
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
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E250 - Sodium nitrite
Sodium nitrite: Sodium nitrite is the inorganic compound with the chemical formula NaNO2. It is a white to slightly yellowish crystalline powder that is very soluble in water and is hygroscopic. It is a useful precursor to a variety of organic compounds, such as pharmaceuticals, dyes, and pesticides, but it is probably best known as a food additive to prevent botulism. It is on the World Health Organization's List of Essential Medicines, the most important medications needed in a basic health system.Nitrate or nitrite -ingested- under conditions that result in endogenous nitrosation has been classified as "probably carcinogenic to humans" by International Agency for Research on Cancer -IARC-.Source: Wikipedia
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E301 - Sodium ascorbate
Sodium ascorbate: Sodium ascorbate is one of a number of mineral salts of ascorbic acid -vitamin C-. The molecular formula of this chemical compound is C6H7NaO6. As the sodium salt of ascorbic acid, it is known as a mineral ascorbate. It has not been demonstrated to be more bioavailable than any other form of vitamin C supplement.Sodium ascorbate normally provides 131 mg of sodium per 1‚000 mg of ascorbic acid -1‚000 mg of sodium ascorbate contains 889 mg of ascorbic acid and 111 mg of sodium-. As a food additive, it has the E number E301 and is used as an antioxidant and an acidity regulator. It is approved for use as a food additive in the EU, USA, and Australia and New Zealand.In in vitro studies, sodium ascorbate has been found to produce cytotoxic effects in various malignant cell lines, which include melanoma cells that are particularly susceptible.Source: Wikipedia
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E325 - Sodium lactate
Sodium lactate: Sodium lactate is the sodium salt of lactic acid, and has a mild saline taste. It is produced by fermentation of a sugar source, such as corn or beets, and then, by neutralizing the resulting lactic acid to create a compound having the formula NaC3H5O3.Source: Wikipedia
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E330 - Citric acid
Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.
It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.
Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.
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E331 - Sodium citrates
Sodium citrate: Sodium citrate may refer to any of the sodium salts of citrate -though most commonly the third-: Monosodium citrate Disodium citrate Trisodium citrateThe three forms of the salt are collectively known by the E number E331. Sodium citrates are used as acidity regulators in food and drinks, and also as emulsifiers for oils. They enable cheeses to melt without becoming greasy.Source: Wikipedia
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E415 - Xanthan gum
Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.
This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.
It is considered safe for consumption even at high intake amounts.
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E440 - Pectins
Pectins (E440) are natural carbohydrates, predominantly found in fruits, that act as gelling agents in the food industry, creating the desirable jelly-like texture in jams, jellies, and marmalades.
Pectins stabilize and thicken various food products, such as desserts, confectioneries, and beverages, ensuring a uniform consistency and quality.
Recognized as safe by various health authorities, pectins have been widely used without notable adverse effects when consumed in typical dietary amounts.
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E450 - Diphosphates
Diphosphates (E450) are food additives often utilized to modify the texture of products, acting as leavening agents in baking and preventing the coagulation of canned food.
These salts can stabilize whipped cream and are also found in powdered products to maintain their flow properties. They are commonly present in baked goods, processed meats, and soft drinks.
Derived from phosphoric acid, they're part of our daily phosphate intake, which often surpasses recommended levels due to the prevalence of phosphates in processed foods and drinks.
Excessive phosphate consumption is linked to health issues, such as impaired kidney function and weakened bone health. Though diphosphates are generally regarded as safe when consumed within established acceptable daily intakes, it's imperative to monitor overall phosphate consumption to maintain optimal health.
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E451 - Triphosphates
Sodium triphosphate: Sodium triphosphate -STP-, also sodium tripolyphosphate -STPP-, or tripolyphosphate -TPP-,- is an inorganic compound with formula Na5P3O10. It is the sodium salt of the polyphosphate penta-anion, which is the conjugate base of triphosphoric acid. It is produced on a large scale as a component of many domestic and industrial products, especially detergents. Environmental problems associated with eutrophication are attributed to its widespread use.Source: Wikipedia
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E471 - Mono- and diglycerides of fatty acids
Mono- and diglycerides of fatty acids (E471), are food additives commonly used as emulsifiers in various processed foods.
These compounds consist of glycerol molecules linked to one or two fatty acid chains, which help stabilize and blend water and oil-based ingredients. E471 enhances the texture and shelf life of products like margarine, baked goods, and ice cream, ensuring a smooth and consistent texture.
It is generally considered safe for consumption within established regulatory limits.
Ingredients analysis
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May contain palm oil
Ingredients that may contain palm oil: E471
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Non-vegan
Non-vegan ingredients: fr:Jambon cuit standard, Ham, Blood proteins, fr:Cheddar orange fondu, Red cheddar, Butter, Milk proteins, fr:Crème fraîche légère epaisse, Light cream, Egg yolk, fr:Lait écrémé reconstitué, fr:Fromage frais à la ciboulette, CheeseSome ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Non-vegetarian
Non-vegetarian ingredients: fr:Jambon cuit standard, Ham, Blood proteinsSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Pain de mie au pavot 42% (farine de blé (farine de blé, gluten de blé, farine de blé malté), eau, huile de colza, graines de pavot 1.4%, sucre, levure, sel, émulsifiant (e471), agent de traitement de la farine (acide ascorbique), protéines de blé), jambon cuit standard 21% (jambon de porc 12%, eau, acidifiant (lactate de sodium), dextrose, protéines de sang, sel, arômes, émulsifiants (e451), e450, antioxydant (ascorbate de sodium), conservateur (e250)), cheddar orange fondu 15% (cheddar orange 7.8%, eau, amidon modifié de pomme de terre, beurre, protéines de lait, sel de fonte (e331), sel, colorant (extrait de paprika)), salade, crème fraîche légère épaisse (crème légère, amidons modifiés de tapioca, de pomme de terre, épaississant (pectines), ferments lactiques), mayonnaise allégée en matières grasses (eau, huile de colza, vinaigre d'alcool, jaune d'œuf, amidon modifié de maïs ou, et de pomme de terre, sucre, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), sel, lait écrémé reconstitué, acidifiant (acide citrique), épaississant (gomme xanthane)), fromage frais à la ciboulette 4.3% (fromage, sel, ciboulette), roquette, Réduction d'au moins 30 % de la teneur en matières grasses par rapport à la moyenne des mayonnaises classiques- Pain de mie au pavot -> fr:pain-de-mie-au-pavot - percent_min: 42 - percent: 42 - percent_max: 42
- farine de blé -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 4.2 - percent_max: 37.8
- farine de blé -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 1.4 - percent_max: 37.8
- gluten de blé -> en:wheat-gluten - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 18.9
- farine de blé malté -> en:malted-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 12.6
- eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 1.4 - percent_max: 19.6
- huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130 - percent_min: 1.4 - percent_max: 13.5333333333333
- graines de pavot -> en:poppyseed - vegan: yes - vegetarian: yes - ciqual_food_code: 11061 - percent_min: 1.4 - percent: 1.4 - percent_max: 1.4
- sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 1.4
- levure -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.4
- sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.2
- émulsifiant -> en:emulsifier - percent_min: 0 - percent_max: 1.2
- e471 -> en:e471 - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 1.2
- agent de traitement de la farine -> en:flour-treatment-agent - percent_min: 0 - percent_max: 1.2
- acide ascorbique -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.2
- protéines de blé -> en:wheat-protein - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.2
- farine de blé -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 4.2 - percent_max: 37.8
- jambon cuit standard -> fr:jambon-cuit-standard - vegan: no - vegetarian: no - ciqual_proxy_food_code: 28205 - percent_min: 21 - percent: 21 - percent_max: 21
- jambon de porc -> en:ham - vegan: no - vegetarian: no - ciqual_proxy_food_code: 28205 - percent_min: 12 - percent: 12 - percent_max: 12
- eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0.9 - percent_max: 9
- acidifiant -> en:acid - percent_min: 0 - percent_max: 7
- lactate de sodium -> en:e325 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7
- dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 4.05
- protéines de sang -> en:blood-proteins - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 2.7
- sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.2
- arômes -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.2
- émulsifiants -> en:emulsifier - percent_min: 0 - percent_max: 1.2
- e451 -> en:e451 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.2
- e450 -> en:e450 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.2
- antioxydant -> en:antioxidant - percent_min: 0 - percent_max: 1.0125
- ascorbate de sodium -> en:e301 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.0125
- conservateur -> en:preservative - percent_min: 0 - percent_max: 0.9
- e250 -> en:e250 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.9
- cheddar orange fondu -> fr:cheddar-orange-fondu - vegan: no - vegetarian: maybe - ciqual_food_code: 12726 - percent_min: 15 - percent: 15 - percent_max: 15
- cheddar orange -> en:red-cheddar - vegan: no - vegetarian: maybe - ciqual_food_code: 12726 - percent_min: 7.8 - percent: 7.8 - percent_max: 7.8
- eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 1.02857142857143 - percent_max: 7.2
- amidon modifié de pomme de terre -> en:modified-potato-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 5
- beurre -> en:butter - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 16400 - percent_min: 0 - percent_max: 3.08571428571429
- protéines de lait -> en:milk-proteins - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 2.05714285714286
- sel de fonte -> en:emulsifying-salts - percent_min: 0 - percent_max: 1.54285714285714
- e331 -> en:e331 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.54285714285714
- sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.2
- colorant -> en:colour - percent_min: 0 - percent_max: 1.02857142857143
- extrait de paprika -> en:e160c - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.02857142857143
- salade -> en:salad - vegan: yes - vegetarian: yes - percent_min: 4.3 - percent_max: 9.1
- crème fraîche légère épaisse -> fr:creme-fraiche-legere-epaisse - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 4.3 - percent_max: 9.1
- crème légère -> en:light-cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 0.86 - percent_max: 9.1
- amidons modifiés de tapioca -> en:modified-tapioca-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 4.55
- de pomme de terre -> en:potato - vegan: yes - vegetarian: yes - ciqual_food_code: 4003 - percent_min: 0 - percent_max: 3.03333333333333
- épaississant -> en:thickener - percent_min: 0 - percent_max: 2.275
- pectines -> en:e440a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.275
- ferments lactiques -> en:lactic-ferments - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 1.82
- mayonnaise allégée en matières grasses -> en:reduced-fat-mayonnaise - vegan: maybe - vegetarian: maybe - ciqual_food_code: 11079 - percent_min: 4.3 - percent_max: 7.1
- eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0.358333333333333 - percent_max: 7.1
- huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130 - percent_min: 0 - percent_max: 3.55
- vinaigre d'alcool -> en:alcohol-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 2.36666666666667
- jaune d'œuf -> en:egg-yolk - vegan: no - vegetarian: yes - ciqual_food_code: 22002 - percent_min: 0 - percent_max: 1.775
- amidon modifié de maïs ou -> en:modified-corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 1.42
- et de pomme de terre -> en:potato - vegan: yes - vegetarian: yes - ciqual_food_code: 4003 - percent_min: 0 - percent_max: 1.18333333333333
- sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 1.01428571428571
- moutarde de Dijon -> en:dijon-mustard - ciqual_food_code: 11013 - percent_min: 0 - percent_max: 0.8875
- eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 0.8875
- graines de moutarde -> en:mustard-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 11013 - percent_min: 0 - percent_max: 0.498958333333333
- vinaigre d'alcool -> en:alcohol-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 0.332638888888889
- sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.249479166666667
- sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.887037037037037
- lait écrémé reconstitué -> fr:lait-ecreme-reconstitue - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 0.798333333333333
- acidifiant -> en:acid - percent_min: 0 - percent_max: 0.725757575757575
- acide citrique -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.725757575757575
- épaississant -> en:thickener - percent_min: 0 - percent_max: 0.665277777777778
- gomme xanthane -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.665277777777778
- fromage frais à la ciboulette -> fr:fromage-frais-a-la-ciboulette - vegan: no - vegetarian: maybe - ciqual_proxy_food_code: 12999 - percent_min: 4.3 - percent: 4.3 - percent_max: 4.3
- fromage -> en:cheese - vegan: no - vegetarian: maybe - ciqual_proxy_food_code: 12999 - percent_min: 1.9 - percent_max: 4.3
- sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.2
- ciboulette -> en:chives - vegan: yes - vegetarian: yes - ciqual_food_code: 11003 - percent_min: 0 - percent_max: 1.2
- roquette -> en:rocket - vegan: yes - vegetarian: yes - ciqual_food_code: 20217 - percent_min: 0 - percent_max: 3.3
- Réduction d'au moins 30 % de la teneur en matières grasses par rapport à la moyenne des mayonnaises classiques -> fr:reduction-d-au-moins-30-de-la-teneur-en-matieres-grasses-par-rapport-a-la-moyenne-des-mayonnaises-classiques - percent_min: 0 - percent_max: 2.82857142857143
Nutrition
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Average nutritional quality
This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 1
- Proteins: 5 / 5 (value: 9.4, rounded value: 9.4)
- Fiber: 1 / 5 (value: 1.6, rounded value: 1.6)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 7.9, rounded value: 7.9)
Negative points: 11
- Energy: 2 / 10 (value: 944, rounded value: 944)
- Sugars: 0 / 10 (value: 3.8, rounded value: 3.8)
- Saturated fat: 4 / 10 (value: 4.9, rounded value: 4.9)
- Sodium: 5 / 10 (value: 480, rounded value: 480)
The points for proteins are not counted because the negative points are greater or equal to 11.
Nutritional score: (11 - 1)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (10%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in moderate quantity (4.9%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (3.8%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (1.2%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlAs sold
per serving (190 g)Compared to: Cheddar sandwiches Energy 944 kj
(226 kcal)1,790 kj
(428 kcal)-7% Fat 10 g 19 g -3% Saturated fat 4.9 g 9.31 g +15% Carbohydrates 24 g 45.6 g -6% Sugars 3.8 g 7.22 g -9% Fiber 1.6 g 3.04 g -27% Proteins 9.4 g 17.9 g -10% Salt 1.2 g 2.28 g -18% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 7.9 % 7.9 % Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 14.235 % 14.235 % Carbon footprint from meat or fish 244.2 g 464 g
Environment
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Eco-Score D - High environmental impact
⚠ ️Select a country in order to include the full impact of transportation.The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: C (Score: 47/100)
Category: Sandwich made with wholemeal loaf bread, ham and cheese
Category: Sandwich made with wholemeal loaf bread, ham and cheese
- PEF environmental score: 0.59 (the lower the score, the lower the impact)
- including impact on climate change: 4.76 kg CO2 eq/kg of product
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Bonuses and maluses
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Origins of ingredients with a high impact
Malus: -5
Environmental policy: -5
Transportation: 0
Origin of the product and/or its ingredients % of ingredients Impact Unknown High European Union High
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Missing packaging information for this product
Malus: -15
⚠ ️ The information about the packaging of this product is not filled in.⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.
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Eco-Score for this product
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Impact for this product: D (Score: 27/100)
Product: Sandwich Club Gourmet jambon cheddar - Marque Repère - 190 g
Life cycle analysis score: 47
Sum of bonuses and maluses: -20
Final score: 27/100
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Carbon footprint
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Equal to driving 2.5 km in a petrol car
476 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Sandwich made with wholemeal loaf bread, ham and cheese (Source: ADEME Agribalyse Database)
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Packaging
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Missing packaging information for this product
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Transportation
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Origins of ingredients
Origins of ingredients with a high impact
Origin of the product and/or its ingredients % of ingredients Impact Unknown High European Union High
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Incomplete or incorrect information?
Category, labels, ingredients, allergens, nutritional information, photos etc.
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Data sources
Product added on by kiliweb
Last edit of product page on by roboto-app.
Product page also edited by m-etchebarne, off.f5c9435f-9bee-4c67-b14f-f5a271cd1cc2, openfoodfacts-contributors, org-scamark, scamark, yuka.Mq1zYvSpRMUvBMTXyN9r4wa1S9rCCdIGIFICoQ, yuka.VGJrTEFaa3pwdlUzbWNZejFSblIyYzEyelppc1gxTHZGT1l3SVE9PQ.