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Boulgour aux légumes - Bio Village - 200 g

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Boulgour aux légumes - Bio Village - 200 g

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Some of the data for this product has been provided directly by the manufacturer Scamark.

Barcode:
3564707132770(EAN / EAN-13)

Common name: Salade de boulgour cuit accompagné de légumes, assaisonnée

Quantity: 200 g

Packaging: Plastic, Tray

Brands: Bio Village, Marque Repère

Categories: Meals, Prepared salads, Bulgur dishes, Bulgur salads

Labels, certifications, awards: Organic, EU Organic, Non-EU Agriculture, EU Agriculture, EU/non-EU Agriculture, FR-BIO-01, Nutriscore, Nutriscore Grade B, AB Agriculture Biologique

Manufacturing or processing places: France

Traceability code: FR 22.389.003 CE - Yffiniac (Côtes-d'Armor, France)

Stores: Leclerc

Countries where sold: France

Matching with your preferences

Health

Nutrition

Nutri-Score C
Average nutritional quality
- Discover the new Nutri-Score!
  The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.
  Main improvements:
  Better score for some fatty fish and oils rich in good fats
  Better score for whole products rich in fiber
  Worse score for products containing a lot of salt or sugar
  Worse score for red meat (compared to poultry)
  → Discover all the improvements of the new Nutri-Score
- What is the Nutri-Score?
  
  The Nutri-Score is a logo on the overall nutritional quality of products.
  
  The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
  
  → Learn more about the Nutri-Score
Negative points: 4/55
- Energy
  1/10 points (510kJ)
  
  Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
- Sugar
  0/15 points (1.9g)
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
- Saturated fat
  0/10 points (0.7g)
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
- Salt
  3/20 points (0.71g)
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 1/17
- Proteins
  0/7 points (2.3g)
  
  Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.
- Fiber
  0/5 points (2.7g)
  
  Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Fruits, vegetables and legumes
  1/5 points (43%)
  
  Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Details of the calculation of the Nutri-Score
  
  This product is not considered a beverage for the calculation of the Nutri-Score.
  
  Points for proteins are counted because the negative points are less than 11.
  
  Nutritional score: 3 (4 - 1)
  
  Nutri-Score: C

Nutrient levels
- Fat in moderate quantity (5.7%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.7%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.9%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.71%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Bulgur salads
Energy	510 kj (122 kcal)	-31%
Fat	5.7 g	-25%
Saturated fat	0.7 g	-14%
Carbohydrates	14 g	-31%
Sugars	1.9 g	-46%
Fiber	2.7 g	-23%
Proteins	2.3 g	-49%
Salt	0.71 g	-27%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils	42 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list)	42.2 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	45.627 %

Ingredients

25 ingredients
French: Boulgour cuit* 40% (eau, ble dur précuit*), poivron* 20%, carotte* 17%, oignon* 5%, huile de tournesol*, eau, semoule de ble dur*, vinaigre d'alcool*, huile d'olive vierge extra*, **jus concentré de citron* 0,8%, sel, moutarde* (vinaigre de cidre*, graines de moutarde*, eau, sel, acidifiant : acide citrique), persil* 0,1%, menthe* 0,1%, épaississant : gomme xanthane, poivre*. traces de soja, œufs, céleri et fruits à coque. *ingrédients issus de l'agriculture biologique.

Allergens: Gluten, Mustard

Traces: Celery, Eggs, Nuts, Soybeans
- Ingredient information
  - Bulgur: 40.0%
  - — Water: 30.0% (estimate)
  - — Pre-cooked durum wheat: 10.0% (estimate)
  - Bell pepper: 20.0%
  - Carrot: 17.0%
  - Onion: 5.0%
  - Sunflower oil: 3.2% (estimate)
  - Water: 3.1% (estimate)
  - Durum wheat semolina: 2.9% (estimate)
  - Alcohol vinegar: 2.9% (estimate)
  - Extra virgin olive oil: 2.6% (estimate)
  - Organic lemon juice: 0.8%
  - Salt: < 2% (estimate)
  - Mustard: < 2% (estimate)
  - — Cider vinegar: < 2% (estimate)
  - — Mustard seed: < 2% (estimate)
  - — Water: < 2% (estimate)
  - — Salt: < 2% (estimate)
  - — Acid: < 2% (estimate)
  - —— E330: < 2% (estimate)
  - Parsley: 0.1%
  - Mint: 0.1%
  - Thickener: < 2% (estimate)
  - — E415: < 2% (estimate)
  - Pepper: < 2% (estimate)

Food processing

Ultra-processed foods
2 ultra-processing markers
- Limit ultra-processed foods
  Limiting ultra-processed foods reduces the risk of noncommunicable chronic diseases
  
  Several studies have found that a lower consumption of ultra-processed foods is associated with a reduced risk of noncommunicable chronic diseases, such as obesity, hypertension and diabetes.
  Source: Ultra-processed foods increase noncommunicable chronic disease risk
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E415 - Xanthan gum

Ingredient: Thickener
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra-processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

E415 - Xanthan gum

Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.

This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.

It is considered safe for consumption even at high intake amounts.

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Vegan status unknown
Unrecognized ingredients: Mustard

Vegetarian status unknown
Unrecognized ingredients: Mustard

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
fr: Boulgour 40% (eau, ble dur précuit), poivron 20%, carotte 17%, oignon 5%, huile de tournesol, eau, semoule de ble dur, vinaigre d'alcool, huile d'olive vierge extra, jus citron Bio 0.8%, sel, moutarde (vinaigre de cidre, graines de moutarde, eau, sel, acidifiant (acide citrique)), persil 0.1%, menthe 0.1%, épaississant (gomme xanthane), poivre
Boulgour -> en:bulgur - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9690 - percent_min: 40 - percent: 40 - percent_max: 40

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 20 - percent_max: 40

ble dur précuit -> en:pre-cooked-durum-wheat - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9060 - percent_min: 0 - percent_max: 20

poivron -> en:bell-pepper - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20041 - percent_min: 20 - percent: 20 - percent_max: 20

carotte -> en:carrot - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 17 - percent: 17 - percent_max: 17

oignon -> en:onion - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 5 - percent: 5 - percent_max: 5

huile de tournesol -> en:sunflower-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 1.5 - percent_max: 5

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 1.18181818181818 - percent_max: 5

semoule de ble dur -> en:durum-wheat-semolina - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9610 - percent_min: 0.8 - percent_max: 5

vinaigre d'alcool -> en:alcohol-vinegar - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0.8 - percent_max: 5

huile d'olive vierge extra -> en:extra-virgin-olive-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17270 - percent_min: 0.8 - percent_max: 4.45497835497836

jus citron Bio -> en:organic-lemon-juice - labels: en:organic, en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 2028 - percent_min: 0.8 - percent: 0.8 - percent_max: 0.8

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0.1 - percent_max: 0.71

moutarde -> en:mustard - labels: en:organic - ciqual_food_code: 11013 - percent_min: 0.1 - percent_max: 0.71

vinaigre de cidre -> en:cider-vinegar - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 0.71

graines de moutarde -> en:mustard-seed - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 11013 - percent_min: 0 - percent_max: 0.355

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 0.236666666666667

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.1775

acidifiant -> en:acid - percent_min: 0 - percent_max: 0.1775

acide citrique -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.1775

persil -> en:parsley - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11014 - percent_min: 0.1 - percent: 0.1 - percent_max: 0.1

menthe -> en:mint - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 11027 - percent_min: 0.1 - percent: 0.1 - percent_max: 0.1

épaississant -> en:thickener - percent_min: 0 - percent_max: 0.1

gomme xanthane -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.1

poivre -> en:pepper - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11015 - percent_min: 0 - percent_max: 0.1

Environment

Green-Score not computed
Unknown environmental impact

We could not compute the Green-Score of this product as it is missing some data, could you help complete it?

Could you add a precise product category so that we can compute the Green-Score?
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Packaging

Packaging with a medium impact

Packaging parts

Tray (Plastic) - In contact with food

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Plastic

Transportation

Manufacturing or processing place
YFFINIAC - France

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product
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Labels

AB Agriculture Biologique
Organic agriculture contributes to preserve biodiversity, climate, water quality and soil fertility.

Organic food is food produced by methods complying with the standards of organic farming and features practices that cycle resources, promote ecological balance, and conserve biodiversity.

EU Organic
Organic agriculture contributes to preserve biodiversity, climate, water quality and soil fertility.

Organic food is food produced by methods complying with the standards of organic farming and features practices that cycle resources, promote ecological balance, and conserve biodiversity.

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Data sources

Product added on October 24, 2018, 12:28:40 PM CEST by kiliweb
Last edit of product page on December 12, 2024, 11:01:13 AM CET by kiliweb.
Product page also edited by moon-rabbit, openfoodfacts-contributors, org-scamark, packbot, quechoisir, raphael0202, roboto-app, scamark, sebleouf, teolemon, yuka.WktFZk5xa2NxdkFZbGRzbDJ6cm93OXdwL0lLamVEcVBKcllxSVE9PQ.
Last check of product page on November 9, 2018, 11:03:22 AM CET by sebleouf.

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Boulgour aux légumes - Bio Village - 200 g

Boulgour aux légumes - Bio Village - 200 g

Matching with your preferences

Health

Nutrition

Nutri-Score C

Discover the new Nutri-Score!

What is the Nutri-Score?

Negative points: 4/55

Energy

Sugar

Saturated fat

Salt

Positive points: 1/17

Proteins

Fiber

Fruits, vegetables and legumes

Details of the calculation of the Nutri-Score

Nutrient levels

Fat in moderate quantity (5.7%)

Saturated fat in low quantity (0.7%)

Sugars in low quantity (1.9%)

Salt in moderate quantity (0.71%)

Nutrition facts

Ingredients

25 ingredients

Ingredient information

Bulgur: 40.0%

— Water: 30.0% (estimate)

— Pre-cooked durum wheat: 10.0% (estimate)

Bell pepper: 20.0%

Carrot: 17.0%

Onion: 5.0%

Sunflower oil: 3.2% (estimate)

Water: 3.1% (estimate)

Durum wheat semolina: 2.9% (estimate)

Alcohol vinegar: 2.9% (estimate)

Extra virgin olive oil: 2.6% (estimate)

Organic lemon juice: 0.8%

Salt: < 2% (estimate)

Mustard: < 2% (estimate)

— Cider vinegar: < 2% (estimate)

— Mustard seed: < 2% (estimate)

— Water: < 2% (estimate)

— Salt: < 2% (estimate)

— Acid: < 2% (estimate)

—— E330: < 2% (estimate)

Parsley: 0.1%

Mint: 0.1%

Thickener: < 2% (estimate)

— E415: < 2% (estimate)

Pepper: < 2% (estimate)

Food processing

Ultra-processed foods

Limit ultra-processed foods

Additives

E330 - Citric acid

E415 - Xanthan gum

Ingredients analysis

Palm oil free

Vegan status unknown

Vegetarian status unknown

Details of the analysis of the ingredients

Environment

Green-Score not computed

Packaging

Packaging with a medium impact

Packaging parts

Packaging materials

Transportation

Manufacturing or processing place

Origins of ingredients

Labels

AB Agriculture Biologique

EU Organic

Report a problem

Incomplete or incorrect information?

Data sources