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Salade de lentilles aux 2 carottes - Comme j'aime - 300 g

Salade de lentilles aux 2 carottes - Product - fr

Salade de lentilles aux 2 carottes - Comme j'aime - 300 g

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Some of the data for this product has been provided directly by the manufacturer .

Barcode: 3700977700053 (EAN / EAN-13)

Quantity: 300 g

Packaging: fr:Etui en carton, fr:Film en plastique

Brands: Comme j'aime

Categories: Meals, Microwave meals

Labels, certifications, awards: No artificial flavors, No preservatives, No colorings, Nutriscore, Nutriscore Grade A

Countries where sold: France

Matching with your preferences

Health

Ingredients

15 ingredients

: Lentilles réhydratées 43,4% (lentilles, eau), carotte jaune 21,6%, boulghour précuit 18,5% (Boulghour (gluten), eau), carotte 16,8%, huile de colza, vinaigre d'alcool, zestes de citron confits, cumin 0,5%, arôme naturel de volaille, sucre, sel.

Allergens: Gluten

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Non-vegan

Non-vegan ingredients: Natural poultry flavouring

Non-vegetarian

Non-vegetarian ingredients: Natural poultry flavouring

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
: Lentilles réhydratées 43.4% (lentilles, eau), carotte jaune 21.6%, boulghour 18.5% (Boulghour, eau), carotte 16.8%, huile de colza, vinaigre d'alcool, zestes de citron confits, cumin 0.5%, arôme naturel de volaille, sucre, sel
Lentilles réhydratées -> fr:lentilles-rehydratees - vegan: yes - vegetarian: yes - ciqual_food_code: 20505 - percent: 43.4

lentilles -> en:lentils - vegan: yes - vegetarian: yes - ciqual_food_code: 20505

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

carotte jaune -> en:yellow-carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent: 21.6

boulghour -> en:bulgur - vegan: yes - vegetarian: yes - ciqual_food_code: 9690 - percent: 18.5

Boulghour -> en:bulgur - vegan: yes - vegetarian: yes - ciqual_food_code: 9690

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

carotte -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent: 16.8

huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130

vinaigre d'alcool -> en:alcohol-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018

zestes de citron confits -> en:candied-lemon-zest - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 13009

cumin -> en:cumin - vegan: yes - vegetarian: yes - percent: 0.5

arôme naturel de volaille -> en:natural-poultry-flavouring - vegan: no - vegetarian: no

sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was manually estimated from the list of ingredients: 38
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 9

Proteins: 4 / 5 (value: 7.9, rounded value: 7.9)

Fiber: 5 / 5 (value: 7.2, rounded value: 7.2)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 38.4, rounded value: 38.4)

Negative points: 1

Energy: 1 / 10 (value: 641, rounded value: 641)

Sugars: 0 / 10 (value: 3.8, rounded value: 3.8)

Saturated fat: 0 / 10 (value: 0.3, rounded value: 0.3)

Sodium: 0 / 10 (value: 80, rounded value: 80)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (1 - 9)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (3.4%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.3%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (3.8%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in low quantity (0.2%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Microwave meals
Energy	641 kj (153 kcal)	+13%
Fat	3.4 g	-37%
Saturated fat	0.3 g	-85%
Carbohydrates	19 g	+39%
Sugars	3.8 g	+102%
Fiber	7.2 g	+347%
Proteins	7.9 g	+21%
Salt	0.2 g	-74%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list)	38.4 %	+74%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	81.8 %

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

Packaging with a low impact

Packaging parts

Film (Plastic)
Sleeve (Cardboard)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Paper or cardboard
Plastic
Total

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

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Data sources

Product added on July 15, 2020, 5:02:25 PM CEST by org-comme-jaime
Last edit of product page on April 28, 2023, 11:03:26 AM CEST by roboto-app.
Product page also edited by kiliweb, tacite, yuka.M4xOO-GuQeMBHveJ2LsT7QiFPbrDE691AVIvog.
Last check of product page on August 27, 2020, 3:06:12 PM CEST by tacite.

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Salade de lentilles aux 2 carottes - Comme j'aime - 300 g