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Protein Bowl Eintopf Bio - Little Lunch - 350ml

Protein Bowl Eintopf Bio - Little Lunch - 350ml

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Barcode: 4260614720343 (EAN / EAN-13)

Quantity: 350ml

Packaging: Glass

Brands: Little Lunch

Categories: Meals

Labels, certifications, awards: Organic, Vegetarian, EU Organic, Vegan, EG-Öko-Verordnung, DE-ÖKO-003, Made in Germany

Stores: Rewe

Countries where sold: Germany

Matching with your preferences

Health

Ingredients

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    25 ingredients


    : 21% Linsen gekocht, 18,6% Tomatenpüree, Wasser, 9% Kichererbsen, 8% Zwiebeln, 6% grüne Bohnen, 5% Kidney Bohnen", 5% rote Paprika, Traubensaft (aus Traubensaftkonzentrat), Stärke, Sojaeiweißerzeugnis, Gewürze (Paprika, Knoblauch, Kreuzkümmel, Kümmel, Chili), Meersalz, Sonnenblumenöl, Petersilie, Majoran, Verdickungsmittel (Johannisbrotkernmehl, Guarkernmehl)
    Allergens: Soybeans
    Traces: Gluten

Food processing

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    Ultra processed foods


    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E412 - Guar gum
    • Ingredient: Thickener

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Additives

  • E412 - Guar gum


    Guar gum: Guar gum, also called guaran, is a galactomannan polysaccharide extracted from guar beans that has thickening and stabilizing properties useful in the food, feed and industrial applications. The guar seeds are mechanically dehusked, hydrated, milled and screened according to application. It is typically produced as a free-flowing, off-white powder.
    Source: Wikipedia

Ingredients analysis

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    Palm oil free


    No ingredients containing palm oil detected

    Unrecognized ingredients: de:kidney-bohnen, de:sojaeiweißerzeugnis

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegan


    No non-vegan ingredients

    Unrecognized ingredients: de:kidney-bohnen, de:sojaeiweißerzeugnis

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian


    No non-vegetarian ingredients detected

    Unrecognized ingredients: de:kidney-bohnen, de:sojaeiweißerzeugnis

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    : Linsen 21%, Tomatenpüree 18.6%, Wasser, Kichererbsen 9%, Zwiebeln 8%, grüne Bohnen 6%, Kidney Bohnen" 5%, rote Paprika 5%, Traubensaft (aus Traubensaftkonzentrat), Stärke, Sojaeiweißerzeugnis, Gewürze (Paprika, Knoblauch, Kreuzkümmel, Kümmel, Chili), Meersalz, Sonnenblumenöl, Petersilie, Majoran, Verdickungsmittel (Johannisbrotkernmehl, Guarkernmehl)
    1. Linsen -> en:lentils - vegan: yes - vegetarian: yes - percent_min: 21 - percent: 21 - percent_max: 21
    2. Tomatenpüree -> en:tomato-puree - vegan: yes - vegetarian: yes - percent_min: 18.6 - percent: 18.6 - percent_max: 18.6
    3. Wasser -> en:water - vegan: yes - vegetarian: yes - percent_min: 9 - percent_max: 18.6
    4. Kichererbsen -> en:chickpea - vegan: yes - vegetarian: yes - percent_min: 9 - percent: 9 - percent_max: 9
    5. Zwiebeln -> en:onion - vegan: yes - vegetarian: yes - percent_min: 8 - percent: 8 - percent_max: 8
    6. grüne Bohnen -> en:green-bean - vegan: yes - vegetarian: yes - percent_min: 6 - percent: 6 - percent_max: 6
    7. Kidney Bohnen" -> de:kidney-bohnen - percent_min: 5 - percent: 5 - percent_max: 5
    8. rote Paprika -> en:red-bell-pepper - vegan: yes - vegetarian: yes - percent_min: 5 - percent: 5 - percent_max: 5
    9. Traubensaft -> en:grape-juice - vegan: yes - vegetarian: yes - percent_min: 0.977777777777777 - percent_max: 3.91428571428571
      1. aus Traubensaftkonzentrat -> en:concentrated-grape-juice - vegan: yes - vegetarian: yes - percent_min: 0.977777777777777 - percent_max: 3.91428571428571
    10. Stärke -> en:starch - vegan: yes - vegetarian: yes - percent_min: 0.610714285714286 - percent_max: 3.30277777777778
    11. Sojaeiweißerzeugnis -> de:sojaeiweißerzeugnis - percent_min: 0.226133786848073 - percent_max: 2.86794532627866
    12. Gewürze -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.55853741496599
      1. Paprika -> en:spice-or-bell-pepper - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.55853741496599
      2. Knoblauch -> en:garlic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.27926870748299
      3. Kreuzkümmel -> en:cumin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.852845804988663
      4. Kümmel -> en:caraway - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.639634353741497
      5. Chili -> en:chili-pepper - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.511707482993198
    13. Meersalz -> en:sea-salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.32594310451453
    14. Sonnenblumenöl -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 2.13211451247166
    15. Petersilie -> en:parsley - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.96810570381999
    16. Majoran -> en:marjoram - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.82752672497571
    17. Verdickungsmittel -> en:thickener - percent_min: 0 - percent_max: 1.70569160997733
      1. Johannisbrotkernmehl -> en:carob-seed-flour - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.70569160997733
      2. Guarkernmehl -> en:e412 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.852845804988663

Nutrition

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    Good nutritional quality


    ⚠️ Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.
    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 32

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 2

    • Proteins: 2 / 5 (value: 4.2, rounded value: 4.2)
    • Fiber: 0 / 5 (value: 0, rounded value: 0)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 32.5777777777778, rounded value: 32.6)

    Negative points: 4

    • Energy: 0 / 10 (value: 328, rounded value: 328)
    • Sugars: 0 / 10 (value: 2.6, rounded value: 2.6)
    • Saturated fat: 0 / 10 (value: 0.2, rounded value: 0.2)
    • Sodium: 4 / 10 (value: 440, rounded value: 440)

    The points for proteins are counted because the negative points are less than 11.

    Nutritional score: 2 (4 - 2)

    Nutri-Score: B

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    Sugars in low quantity (2.6%)


    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
  • icon

    Salt in moderate quantity (1.1%)


    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    Compared to: Meals
    Energy 328 kj
    (78 kcal)
    -54%
    Fat 1.5 g -77%
    Saturated fat 0.2 g -90%
    Carbohydrates 10.2 g -41%
    Sugars 2.6 g +10%
    Fiber ?
    Proteins 4.2 g -38%
    Salt 1.1 g +8%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 32.578 %

Environment

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Labels

Data sources

Product added on by prepperapp
Last edit of product page on by roboto-app.
Product page also edited by ajkdsfg, grumpf, kiliweb, packbot, segundo, worldtest, xenomith, yuka.sY2b0xO6T85zoF3NwEKvlmF8WoTQ-yPHPR3nsHCS2MiXMq35a_h35ZLdGKo.

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