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Co-op Irresistable Hand Finished Mezze Salad - Coop - 270 g

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Co-op Irresistable Hand Finished Mezze Salad - Coop - 270 g

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Barcode: 5000129319385 (EAN / EAN-13)

Common name: Mezze Salad

Quantity: 270 g

Brands: Coop

Categories: Meals, Prepared salads

Labels, certifications, awards: Vegetarian, Vegan

Countries where sold: United Kingdom

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Health

Ingredients

  • icon

    82 ingredients

    Spicy Chick Peas and Cauliflower (41%) (Spiced Chargrilled Chick Peas (Chick Peas, Rapeseed Oil, Ground Cumin, Ground Coriander, Ground Turmeric, Salt, Smoked Paprika, Black Pepper, Cayenne Pepper), Cauliflower, Dried Cranberries (Sugar, Cranberries, Sunflower Oil), Pumpkin Seeds, Coriander, Concentrated Lemon Juice), Olive Fritter (15% ) (Sweet Potato, Red Onion, Chick Peas, Yellow Split Peas, Black Olives (Black Olives, Salt), Oregano, Parsley, Salt, Garlic Powder, White Pepper), Tahini Dressing (15%) (Water, Tahini Sesame Seed Paste, Lemon Juice, Maple Syrup, Rapeseed Oil, Roasted Garlic Purée, Cornflour, Salt, Lemon Zest, Tapioca Starch), Beetroot Purée (13%) (Beetroot, Cannellini Beans, Vegan Oat, Coconut & Rice Dairy Free Yogurt (Oat & Rice Base (Water, Oat Flour, Rice Flour), Coconut Cream, Cornflour, Sugar, Coconut Oil, Water, Tricalcium phosphate, Stabilisers (Pectin, Agar), Salt, L. Bulgaricus, S. Thermophilus, Vitamin D2, Vitamin B12), Rapeseed Oil, Water, Sugar, Balsamic Vinegar (Red Wine Vinegar, Grape Must Concentrate), Cornflour, Concentrated Lemon Juice, Mint, Salt, Garlic Purée), Mixed Leaves (9%), Chargrilled Red Peppers (7%) (Red Pepper, Rapeseed Oil).

Food processing

  • icon

    Ultra processed foods

    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E406 - Agar
    • Additive: E440 - Pectins

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    → Learn more about the NOVA classification

Additives

  • E341 - Calcium phosphates

    Calcium phosphate: Calcium phosphate is a family of materials and minerals containing calcium ions -Ca2+- together with inorganic phosphate anions. Some so-called calcium phosphates contain oxide and hydroxide as well. They are white solids of nutritious value.
    Source: Wikipedia

  • E341iii - Tricalcium phosphate

    Calcium phosphate: Calcium phosphate is a family of materials and minerals containing calcium ions -Ca2+- together with inorganic phosphate anions. Some so-called calcium phosphates contain oxide and hydroxide as well. They are white solids of nutritious value.
    Source: Wikipedia

  • E406 - Agar

    Agar: Agar -pronounced , sometimes - or agar-agar is a jelly-like substance, obtained from red algae.Agar is a mixture of two components: the linear polysaccharide agarose, and a heterogeneous mixture of smaller molecules called agaropectin. It forms the supporting structure in the cell walls of certain species of algae, and is released on boiling. These algae are known as agarophytes, and belong to the Rhodophyta -red algae- phylum.Agar has been used as an ingredient in desserts throughout Asia, and also as a solid substrate to contain culture media for microbiological work. Agar can be used as a laxative, an appetite suppressant, a vegetarian substitute for gelatin, a thickener for soups, in fruit preserves, ice cream, and other desserts, as a clarifying agent in brewing, and for sizing paper and fabrics.The gelling agent in agar is an unbranched polysaccharide obtained from the cell walls of some species of red algae, primarily from tengusa -Gelidiaceae- and ogonori -Gracilaria-. For commercial purposes, it is derived primarily from ogonori. In chemical terms, agar is a polymer made up of subunits of the sugar galactose.
    Source: Wikipedia

  • E440 - Pectins

    Pectins (E440) are natural carbohydrates, predominantly found in fruits, that act as gelling agents in the food industry, creating the desirable jelly-like texture in jams, jellies, and marmalades.

    Pectins stabilize and thicken various food products, such as desserts, confectioneries, and beverages, ensuring a uniform consistency and quality.

    Recognized as safe by various health authorities, pectins have been widely used without notable adverse effects when consumed in typical dietary amounts.

Ingredients analysis

  • icon

    Palm oil content unknown

    Unrecognized ingredients: Spicy-chick-peas-and-cauliflower, Spiced-chargrilled-chick-peas, Olive-fritter, Tahini-dressing, Tahini-sesame-seed-paste, Coconut-and-rice-dairy-free-yogurt, Oat-and-rice-base, Mixed-leaves, Chargrilled-red-peppers

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegan

    No non-vegan ingredients

    Unrecognized ingredients: Spicy-chick-peas-and-cauliflower, Spiced-chargrilled-chick-peas, Olive-fritter, Tahini-dressing, Tahini-sesame-seed-paste, Coconut-and-rice-dairy-free-yogurt, Oat-and-rice-base, Vitamin b12, Mixed-leaves, Chargrilled-red-peppers

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian

    No non-vegetarian ingredients detected

    Unrecognized ingredients: Spicy-chick-peas-and-cauliflower, Spiced-chargrilled-chick-peas, Olive-fritter, Tahini-dressing, Tahini-sesame-seed-paste, Coconut-and-rice-dairy-free-yogurt, Oat-and-rice-base, Vitamin b12, Mixed-leaves, Chargrilled-red-peppers

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    en: Spicy Chick Peas and Cauliflower 41% (Spiced Chargrilled Chick Peas (Chick Peas, Rapeseed Oil, Cumin, Coriander, Turmeric, Salt, Smoked Paprika, Black Pepper, Cayenne Pepper), Cauliflower, Cranberries (Sugar, Cranberries, Sunflower Oil), Pumpkin Seeds, Coriander, Concentrated Lemon Juice), Olive Fritter 15% (Sweet Potato, Red Onion, Chick Peas, Yellow Peas, Black Olives (Black Olives, Salt), Oregano, Parsley, Salt, Garlic, White Pepper), Tahini Dressing 15% (Water, Tahini Sesame Seed Paste, Lemon Juice, Maple Syrup, Rapeseed Oil, Garlic Purée, Cornflour, Salt, Lemon Zest, Tapioca Starch), Beetroot 13%, Beetroot, Cannellini Beans, Oat, Coconut and Rice Dairy Free Yogurt (Oat and Rice Base (Water, Oat Flour, Rice Flour), Coconut Cream, Cornflour, Sugar, Coconut Oil, Water, Tricalcium phosphate, Stabilisers (Pectin, Agar), Salt, lactobacillus bulgaricus, streptococcus thermophilus, vitamins, vitamin D2, Vitamin B12, Rapeseed Oil, Water, Sugar, Balsamic Vinegar (Red Wine Vinegar, Grape Must), Cornflour, Concentrated Lemon Juice, Mint, Salt, Garlic Purée), Mixed Leaves 9%, Chargrilled Red Peppers 7% (Red Pepper, Rapeseed Oil)
    1. Spicy Chick Peas and Cauliflower -> en:spicy-chick-peas-and-cauliflower - percent: 41
      1. Spiced Chargrilled Chick Peas -> en:spiced-chargrilled-chick-peas
        1. Chick Peas -> en:chickpea - vegan: yes - vegetarian: yes - ciqual_food_code: 20532
        2. Rapeseed Oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130
        3. Cumin -> en:cumin - vegan: yes - vegetarian: yes
        4. Coriander -> en:coriander - vegan: yes - vegetarian: yes
        5. Turmeric -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089
        6. Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
        7. Smoked Paprika -> en:smoked-paprika - vegan: yes - vegetarian: yes - ciqual_food_code: 11049
        8. Black Pepper -> en:black-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11015
        9. Cayenne Pepper -> en:cayenne-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11088
      2. Cauliflower -> en:cauliflower - vegan: yes - vegetarian: yes - ciqual_food_code: 20016
      3. Cranberries -> en:cranberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13113
        1. Sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
        2. Cranberries -> en:cranberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13113
        3. Sunflower Oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440
      4. Pumpkin Seeds -> en:pumpkin-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 20139
      5. Coriander -> en:coriander - vegan: yes - vegetarian: yes
      6. Concentrated Lemon Juice -> en:concentrated-lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028
    2. Olive Fritter -> en:olive-fritter - percent: 15
      1. Sweet Potato -> en:sweet-potato - vegan: yes - vegetarian: yes - ciqual_food_code: 4101
      2. Red Onion -> en:red-onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034
      3. Chick Peas -> en:chickpea - vegan: yes - vegetarian: yes - ciqual_food_code: 20532
      4. Yellow Peas -> en:yellow-pea - vegan: yes - vegetarian: yes
      5. Black Olives -> en:black-olive - vegan: yes - vegetarian: yes - ciqual_food_code: 13186
        1. Black Olives -> en:black-olive - vegan: yes - vegetarian: yes - ciqual_food_code: 13186
        2. Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
      6. Oregano -> en:oregano - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11035
      7. Parsley -> en:parsley - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11014
      8. Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
      9. Garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000
      10. White Pepper -> en:white-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11019
    3. Tahini Dressing -> en:tahini-dressing - percent: 15
      1. Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
      2. Tahini Sesame Seed Paste -> en:tahini-sesame-seed-paste
      3. Lemon Juice -> en:lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028
      4. Maple Syrup -> en:maple-syrup - vegan: yes - vegetarian: yes
      5. Rapeseed Oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130
      6. Garlic Purée -> en:garlic-puree - vegan: yes - vegetarian: yes - ciqual_food_code: 11000
      7. Cornflour -> en:corn-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9545
      8. Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
      9. Lemon Zest -> en:lemon-zest - vegan: yes - vegetarian: yes - ciqual_food_code: 13125
      10. Tapioca Starch -> en:tapioca - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510
    4. Beetroot -> en:beetroot - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20091 - percent: 13
    5. Beetroot -> en:beetroot - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20091
    6. Cannellini Beans -> en:cannellini-beans - vegan: yes - vegetarian: yes
    7. Oat -> en:oat - labels: en:vegan - vegan: en:yes - vegetarian: en:yes - ciqual_food_code: 9310
    8. Coconut and Rice Dairy Free Yogurt -> en:coconut-and-rice-dairy-free-yogurt
      1. Oat and Rice Base -> en:oat-and-rice-base
        1. Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
        2. Oat Flour -> en:oat-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9310
        3. Rice Flour -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520
      2. Coconut Cream -> en:coconut-cream - vegan: yes - vegetarian: yes - ciqual_food_code: 18041
      3. Cornflour -> en:corn-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9545
      4. Sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
      5. Coconut Oil -> en:coconut-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 16040
      6. Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
      7. Tricalcium phosphate -> en:e341iii - vegan: yes - vegetarian: yes
      8. Stabilisers -> en:stabiliser
        1. Pectin -> en:e440a - vegan: yes - vegetarian: yes
        2. Agar -> en:e406 - vegan: yes - vegetarian: yes - ciqual_food_code: 11084
      9. Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
      10. lactobacillus bulgaricus -> en:lactobacillus-bulgaricus - vegan: maybe - vegetarian: yes
      11. streptococcus thermophilus -> en:streptococcus-thermophilus - vegan: maybe - vegetarian: yes
      12. vitamins -> en:vitamins - vegan: yes - vegetarian: yes
      13. vitamin D2 -> en:ergocalciferol - vegan: yes - vegetarian: yes
      14. Vitamin B12 -> en:vitamin-b12
      15. Rapeseed Oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130
      16. Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
      17. Sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
      18. Balsamic Vinegar -> en:balsamic-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11091
        1. Red Wine Vinegar -> en:red-wine-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018
        2. Grape Must -> en:grape-must - vegan: yes - vegetarian: yes
      19. Cornflour -> en:corn-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9545
      20. Concentrated Lemon Juice -> en:concentrated-lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028
      21. Mint -> en:mint - vegan: yes - vegetarian: yes - ciqual_food_code: 11027
      22. Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
      23. Garlic Purée -> en:garlic-puree - vegan: yes - vegetarian: yes - ciqual_food_code: 11000
    9. Mixed Leaves -> en:mixed-leaves - percent: 9
    10. Chargrilled Red Peppers -> en:chargrilled-red-peppers - percent: 7
      1. Red Pepper -> en:red-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20087
      2. Rapeseed Oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130

Nutrition

  • icon

    Very good nutritional quality

    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 69

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 6

    • Proteins: 2 / 5 (value: 3.9, rounded value: 3.9)
    • Fiber: 2 / 5 (value: 2.6, rounded value: 2.6)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 2 / 5 (value: 69.3496429920197, rounded value: 69.3)

    Negative points: 5

    • Energy: 1 / 10 (value: 623, rounded value: 623)
    • Sugars: 1 / 10 (value: 8.3, rounded value: 8.3)
    • Saturated fat: 1 / 10 (value: 1.3, rounded value: 1.3)
    • Sodium: 2 / 10 (value: 200, rounded value: 200)

    The points for proteins are counted because the negative points are less than 11.

    Nutritional score: (5 - 6)

    Nutri-Score:

  • icon

    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		Compared to: Prepared salads
    Energy 623 kj
    (149 kcal)     		-6%
    Fat 4.9 g -49%
    Saturated fat 1.3 g -12%
    Carbohydrates 21 g +96%
    Sugars 8.3 g +169%
    Fiber 2.6 g +44%
    Proteins 3.9 g -22%
    Salt 0.5 g -46%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 69.35 %

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Data sources

Product added on by kiliweb
Last edit of product page on by fabi2.
Product page also edited by moon-rabbit, roboto-app, tom-minka, yuka.sY2b0xO6T85zoF3NwEKvlkxgWcTwrg76BSXfuEGo6uqPd6HiQdZb56KnM6g.

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