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Butternut Squash & Coconut Curry - Morrisons Plant Revolution - 400g

Butternut Squash & Coconut Curry - Product

Butternut Squash & Coconut Curry - Morrisons Plant Revolution - 400g

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Barcode: 5010525178974 (EAN / EAN-13)

Quantity: 400g

Brands: Morrisons Plant Revolution

Categories: Meals, Microwave meals

Labels, certifications, awards: Vegetarian, Vegan, The Vegan Society

Countries where sold: United Kingdom

Matching with your preferences

Health

Ingredients

29 ingredients

Chickpeas in a coconut cream curry sauce with roasted butternut squash 400g e and spinach and served with rice. A pack counts as 2 portions of your 5 a day fruit and vegetables. As part of a healthy balanced diet, aim to eat at least 5 portions of fruit or vegetables each day. Ingredients Cooked turmeric rice (42%) (water, long grain rice, rapeseed oil, turmeric), Chickpeas (19%), Tomato, Butternut squash (7%), Spinach (6%), Onion, Red pepper, Coconut cream (3%) (coconut extract, water), Tomato paste, Spices, Rapeseed oil, Ginger purée, Cornflour, Sugar, Coriander, Salt, Garlic purée, Ground bay. ALLERGY ADVICE Made to a vegan recipe in a food preparation area that uses non-vegan ingredients.

Food processing

Processed foods
Elements that indicate the product is in the 3 - Processed foods group:

Category: Meals

Ingredient: Salt

Ingredient: Sugar
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Chickpeas-in-a-coconut-cream-curry-sauce-with-roasted-butternut-squash-400g-e-and-spinach-and-served-with-rice, A-pack-counts-as-2-portions-of-your-5-a-day-fruit-and-vegetables, As-part-of-a-healthy-balanced-diet, Aim-to-eat-at-least-5-portions-of-fruit-and-vegetables-each-day, Ingredients-cooked-turmeric-rice, Allergy-advice-made-to-a-recipe-in-a-food-preparation-area-that-uses-non-ingredients
Some ingredients could not be recognized.
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Vegan
No non-vegan ingredients

Unrecognized ingredients: Chickpeas-in-a-coconut-cream-curry-sauce-with-roasted-butternut-squash-400g-e-and-spinach-and-served-with-rice, A-pack-counts-as-2-portions-of-your-5-a-day-fruit-and-vegetables, As-part-of-a-healthy-balanced-diet, Aim-to-eat-at-least-5-portions-of-fruit-and-vegetables-each-day, Ingredients-cooked-turmeric-rice
Some ingredients could not be recognized.
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Vegetarian
No non-vegetarian ingredients detected

Unrecognized ingredients: Chickpeas-in-a-coconut-cream-curry-sauce-with-roasted-butternut-squash-400g-e-and-spinach-and-served-with-rice, A-pack-counts-as-2-portions-of-your-5-a-day-fruit-and-vegetables, As-part-of-a-healthy-balanced-diet, Aim-to-eat-at-least-5-portions-of-fruit-and-vegetables-each-day, Ingredients-cooked-turmeric-rice
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: Chickpeas in a coconut cream curry sauce with roasted butternut squash 400g e and spinach and served with rice, A pack counts as 2 portions of your 5 a day fruit and vegetables, As part of a healthy balanced diet, aim to eat at least 5 portions of fruit and vegetables each day, Ingredients Cooked turmeric rice 42% (water, long grain rice, rapeseed oil, turmeric), Chickpeas 19%, Tomato, Butternut squash 7%, Spinach 6%, Onion, Red pepper, Coconut cream 3% (coconut, water), Tomato paste, Spices, Rapeseed oil, Ginger, Cornflour, Sugar, Coriander, Salt, Garlic purée, bay, ALLERGY ADVICE Made to a recipe in a food preparation area that uses non- ingredients
Chickpeas in a coconut cream curry sauce with roasted butternut squash 400g e and spinach and served with rice -> en:chickpeas-in-a-coconut-cream-curry-sauce-with-roasted-butternut-squash-400g-e-and-spinach-and-served-with-rice

A pack counts as 2 portions of your 5 a day fruit and vegetables -> en:a-pack-counts-as-2-portions-of-your-5-a-day-fruit-and-vegetables

As part of a healthy balanced diet -> en:as-part-of-a-healthy-balanced-diet

aim to eat at least 5 portions of fruit and vegetables each day -> en:aim-to-eat-at-least-5-portions-of-fruit-and-vegetables-each-day

Ingredients Cooked turmeric rice -> en:ingredients-cooked-turmeric-rice - percent: 42

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

long grain rice -> en:long-grain-rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100

rapeseed oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no

turmeric -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089

Chickpeas -> en:chickpea - vegan: yes - vegetarian: yes - ciqual_food_code: 20532 - percent: 19

Tomato -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047

Butternut squash -> en:butternut-squash - vegan: yes - vegetarian: yes - ciqual_food_code: 20128 - percent: 7

Spinach -> en:spinach - vegan: yes - vegetarian: yes - ciqual_food_code: 20059 - percent: 6

Onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034

Red pepper -> en:red-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20087

Coconut cream -> en:coconut-cream - vegan: yes - vegetarian: yes - ciqual_food_code: 18041 - percent: 3

coconut -> en:coconut - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 15006

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

Tomato paste -> en:tomato-concentrate - vegan: yes - vegetarian: yes - ciqual_food_code: 20068

Spices -> en:spice - vegan: yes - vegetarian: yes

Rapeseed oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no

Ginger -> en:ginger - vegan: yes - vegetarian: yes - ciqual_food_code: 11074

Cornflour -> en:corn-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9545

Sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

Coriander -> en:coriander - vegan: yes - vegetarian: yes

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

Garlic purée -> en:garlic-puree - vegan: yes - vegetarian: yes - ciqual_food_code: 11000

bay -> en:bay-leaf - vegan: yes - vegetarian: yes - ciqual_food_code: 11053

ALLERGY ADVICE Made to a recipe in a food preparation area that uses non- ingredients -> en:allergy-advice-made-to-a-recipe-in-a-food-preparation-area-that-uses-non-ingredients - labels: en:vegan, en:vegan - vegan: en:yes - vegetarian: en:yes

Nutrition

Missing data to compute the Nutri-Score
Missing nutrition facts

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→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (8.6%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (2.6%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (4.3%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.31%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Microwave meals
Energy	1,704 kj (404 kcal)	+202%
Fat	8.6 g	+60%
Saturated fat	2.6 g	+31%
Carbohydrates	?
Sugars	4.3 g	+130%
Fiber	?
Proteins	?
Salt	1.31 g	+70%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	32.781 %

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

Packaging with a low impact

Packaging parts

Film

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product

Butternut Squash & Coconut Curry - Recycling instructions and/or packaging information

Transportation

Origins of ingredients
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Data sources

Product added on February 2, 2023, 7:14:36 PM CET by hocallost
Last edit of product page on February 10, 2024, 5:49:28 PM CET by alsgranny.
Product page also edited by itsjustruby, shankspony.

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Butternut Squash & Coconut Curry - Morrisons Plant Revolution - 400g