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chicken tikka & rice - Wayfarer - 300g

chicken tikka & rice - Wayfarer - 300g

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Barcode: 5010599016653 (EAN / EAN-13)

Quantity: 300g

Brands: Wayfarer

Categories: Meals, Microwave meals, Camping-food, Camping-ready-meal, Outdoor-food

Labels, certifications, awards: No artificial preservatives, No artificial colors, No artificial colours and preservatives

Countries where sold: United Kingdom

Matching with your preferences

Health

Ingredients

26 ingredients

Cooked Long Grain Rice (21%), Chicken Breast (15%) (Chicken, Salt), Tomatoes (14%), Water, Chickpeas, Double Cream (Milk), Tomato Puree, Maize Starch, Onion, Rapeseed Oil, Sugar, Creamed Coconut, Coriander, Modified Maize Starch, Garlic Puree, Ginger Puree, Salt, Chilli Puree, Colour: Paprika Extract; Lemon Juice Concentrate, Spices, Colour: Turmeric Extract.

Allergens: Chicken, Milk

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E100 - Curcumin

Additive: E160c - Paprika extract

Ingredient: Colour
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E100 - Curcumin

E160c - Paprika extract

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Non-vegan

Non-vegan ingredients: Chicken breast, Chicken, Double cream

Non-vegetarian

Non-vegetarian ingredients: Chicken breast, Chicken

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
: Long Grain Rice 21%, Chicken Breast 15% (Chicken, Salt), Tomatoes 14%, Water, Chickpeas, Double Cream, Tomato Puree, Maize Starch, Onion, Rapeseed Oil, Sugar, Creamed Coconut, Coriander, Modified Maize Starch, Garlic Puree, Ginger, Salt, Chilli Puree, Colour (Paprika Extract), Lemon Juice Concentrate, Spices, Colour (Turmeric Extract)
Long Grain Rice -> en:long-grain-rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 21 - percent: 21 - percent_max: 21

Chicken Breast -> en:chicken-breast - vegan: no - vegetarian: no - ciqual_food_code: 36018 - percent_min: 15 - percent: 15 - percent_max: 15

Chicken -> en:chicken - vegan: no - vegetarian: no - percent_min: 14.35 - percent_max: 15

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.65

Tomatoes -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 14 - percent: 14 - percent_max: 14

Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 2.63157894736842 - percent_max: 14

Chickpeas -> en:chickpea - vegan: yes - vegetarian: yes - ciqual_food_code: 20532 - percent_min: 2 - percent_max: 14

Double Cream -> en:double-cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 1.29411764705882 - percent_max: 14

Tomato Puree -> en:tomato-puree - vegan: yes - vegetarian: yes - ciqual_food_code: 20170 - percent_min: 0.5 - percent_max: 11.6148606811145

Maize Starch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 9.59571723426212

Onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 8.22490048651039

Rapeseed Oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 7.19678792569659

Sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 2.4

Creamed Coconut -> en:coconut-butter - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 16040 - percent_min: 0 - percent_max: 2.4

Coriander -> en:coriander - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.4

Modified Maize Starch -> en:modified-corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 2.4

Garlic Puree -> en:garlic-puree - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 2.4

Ginger -> en:ginger - vegan: yes - vegetarian: yes - ciqual_food_code: 11074 - percent_min: 0 - percent_max: 2.4

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.65

Chilli Puree -> en:chili-puree - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 0.65

Colour -> en:colour - percent_min: 0 - percent_max: 0.65

Paprika Extract -> en:e160c - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.65

Lemon Juice Concentrate -> en:concentrated-lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028 - percent_min: 0 - percent_max: 0.65

Spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.65

Colour -> en:colour - percent_min: 0 - percent_max: 0.65

Turmeric Extract -> en:e100 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.65

Nutrition

Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 37
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 6

Proteins: 4 / 5 (value: 7.7, rounded value: 7.7)

Fiber: 2 / 5 (value: 2.3, rounded value: 2.3)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 37.2248428400966, rounded value: 37.2)

Negative points: 6

Energy: 1 / 10 (value: 641, rounded value: 641)

Sugars: 0 / 10 (value: 2.4, rounded value: 2.4)

Saturated fat: 3 / 10 (value: 3.7, rounded value: 3.7)

Sodium: 2 / 10 (value: 260, rounded value: 260)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (6 - 6)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (7.2%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (3.7%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (2.4%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.65%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (300g)	Compared to: Microwave meals
Energy	641 kj (153 kcal)	1,920 kj (459 kcal)	+13%
Fat	7.2 g	21.6 g	+34%
Saturated fat	3.7 g	11.1 g	+86%
Carbohydrates	16 g	48 g	+17%
Sugars	2.4 g	7.2 g	+28%
Fiber	2.3 g	6.9 g	+43%
Proteins	7.7 g	23.1 g	+18%
Salt	0.65 g	1.95 g	-15%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	37.225 %	37.225 %

Serving size: 300g

Environment

Eco-Score not computed - Unknown environmental impact

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Transportation

Origins of ingredients
Missing origins of ingredients information

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Data sources

Product added on September 6, 2023, 9:58:25 AM CEST by hoodster
Last edit of product page on September 6, 2023, 10:09:39 AM CEST by hoodster.

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chicken tikka & rice - Wayfarer - 300g